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#285: Make Sure Your Alcohol Use Supports Your Health
Manage episode 398638166 series 3293022
How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today's guest shares about his experience and how you can reach your optimal health, especially as you age.
If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult
346 episodes
Manage episode 398638166 series 3293022
How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today's guest shares about his experience and how you can reach your optimal health, especially as you age.
If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult
346 episodes
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