On the latest episode of the Chit Chat podcast, I had the pleasure of conversing with my dear friend, Charly Bourne. Charly shared insights about her work in sustainable horticulture at RHS Bridgewater and emphasized the importance of individual efforts towards a sustainable lifestyle for a better tomorrow. We delved into the topic of climate chang…

I had a beautiful conversation with Pablo Meccano. A coach, and writer, with a depth of insight on how we are always present in the moment and how life can be exceptionally wonderful when we experience it from this space.Pablo shared some of his personal health challenges and how he is helping his body to heal from a diagnosis of prostate cancer. I…

I had an inspiring conversation with my lovely friend, Phil McManus, for this episode of the Chit Chat Podcast. Phil is the North East Regional Coordinator in the Captain Paul Watson Foundation UK (formally Sea Shepherd UK). The foundation works to support marine wildlife conservation and engage in various tasks to save our oceans from being exploi…

I had a fantastic conversation with Donna Mackenzie-Smyth about her experiences of navigating menopause while recovering from a stroke. We discussed the positives and negatives of those experiences and how she's had to adapt her life to her new needs while not letting anything stop her from being who she is and doing what she loves. Donna has devel…

In this episode of the Chit Chat podcast, I am joined by Marina Pearson: Author, Soul Guide and Creatrix of the "Unshackled Way". Marina has over 15 years of experience working with women to become more of who they want to be and is currently working with women who want to release themselves from people-pleasing behaviours. Marina shares her insigh…

I had a wonderful conversation with Rebecca Clare Douglas for this episode of the Chit Chat podcast. Rebecca (who I have always known as Clare) works as a professional musician and a natural health mentor. She is classically trained as a violinist and viola player and has qualified as a homeopathist. We spoke about the wonder of exploring multiple …

*** SENSITIVE CONTENT *** I was joined in conversation by the wonderful Linda Sampey in this episode of the Chit Chat podcast. Linda spoke about her journey into spirituality and how it unlocked a way to transform the tragedy of losing her son into hope for the future. She shared some of the pathways of spiritual knowledge she has been learning abo…

I had a fantastic conversation with a beautiful friend, Sara Sanderson, about her perspective on being divinely human. Sara has an open and honest approach to life offering a nurturing, loving, truthful, and playful connection with the people she meets and works with. She guides and liberates people to live from the truth of who they are, fully exp…

I had a wonderful conversation with my friend, and fellow Wellness Advocate with doTERRA, Suzi McHugh. Suzi and I connected when she was added to my doTERRA team and we hit it off like a house on fire. I felt like we connected on so many levels and we've been staying in touch online ever since. Suzi has experienced a lot of trauma and self-sabotage…

I had a beautiful conversation with the founder of Sisterhood Social and the new Self Compassion Hub - Julie Mitchell. Julie spoke so beautifully about what led her to initiate Sisterhood Social and to develop herself as a coach and mentor. She shared how it was founded in response to a call she felt to create a safe space for women to gather, feas…

I enjoyed spending time in conversation with Chris Nunan for this episode of the podcast. Chris has a lovely approach to art and creativity and he shares some of what he loves about creative expression in the episode. He also shared a personal experience of being near to death and how that unlocked insight within him of unconditional love and the h…

It was lovely to be in conversation with my beautiful friend, gardener, and writer - Charly Bourne. Charly and I have been friends for years, and when I embarked on a journey of exploring the Three Principles understanding Charly came along with me for the ride. She has been on her own journey of understanding the 3P's and so it's lovely to get tog…

I had a conversation with Amy Crippen in this episode of the Free To Be Podcast. Amy is a wellness coach and clinical nurse researcher who works with people to help them uncover their natural state of wellness from within. Amy shares some lovely insights into what inspires her to be a wellness coach and how her natural empathy and energy encouraged…

In this episode, I had a beautiful conversation with my amazing friend - Chandy Singh-Hart, and we had the kind of conversation we would have had if we were sat in one of our living rooms together - drinking tea (or more accurately wine/cider!) and passing the time. Chandy works as an Enterprise Executive for The Princes Trust where she has support…

In this 9th episode of the Free To Be Podcast, I have a conversation with my lovely vegan friend, and colleague - Phil McManus. Phil and I both work at Leeds City Council and met when he was assigned to train me when I started my latest role. We hit it off from day one, and have stayed in touch as friends ever since. This isn't the first conversati…

I am in conversation with Elizabeth Modene - AKA The Sovereign Goddess, in this episode of the Free To Be podcast. Elizabeth is a psychic, lightworker, and energy intuitive with a passion for spirit, astrology, metaphysics, and ascension. She is the founder of The Sovereign Goddess, and co-founder of the Dear Enlightened One platform for lightworke…

I had an absolutely lovely conversation with the Self-Connection Coach, Siobhan Louise, about poetry, the power of cycles, divine insight, and listening to our innate wisdom. Siobhan offers one-to-one coaching and workshops around writing and self-connection. Siobhan works with women on a journey of healing and spiritual evolution. She helps women …

In this episode, I had a delightful conversation with the beautiful, Catherine Anness- Antle. Catherine is a wise, sage woman who understands deeply that we are all unique expressions of the divine energy of life. She shares her light-hearted wisdom, and insight, and the experiences which helped to shape her current understanding. Catherine has stu…

In this episode of the Free To Be podcast, I have a lovely conversation with my friend and makeup artist, Charlotte Hubbard. Charlotte is a British-based professional vegan and cruelty-free makeup artist, specialising in Bridal looks. She is committed to natural and ethically-made cosmetics that create a more sustainable future, whilst enhancing yo…

In this snack-sized episode, I share an insight into how understanding my experience of life from a personal perspective has helped me to feel more able to live in alignment with my natural desires. Also, a massive thank you to my dad, Chris Dawkins, who has kindly allowed me to use one of his album tracks - "Painting Colours" - as the intro/outro …

In this third episode of Free To Be, I was honoured to interview the beautiful, Cheri Gillings. Coach. Alchemist. Queen. Cheri is the founder of Inner Space Coaching and through her soulful work, helps to guide people through recovery from addiction. She also works to train organisations and helps her personal coaching clients to find the inner lig…

I had the pleasure of interviewing the beautiful Sara J. Sanderson for this episode of the Free To Be podcast. Sara J. Sanderson is a Liberation Coach, Community Creatrix and compassionate leader and networker supporting people to express themselves fully. Sara is the CEO of the When Women Speak Global Network CIC a social enterprise committed to f…

A short introduction to what the Free To Be Podcast is all about. Here is the transcript: Hello and welcome to the first episode of the Free To Be podcast. My name is Shaneen Mooney, and I'm looking forward to opening this podcast as a platform, and as a way of being able to explore the understanding of who we are and of how we are always free to b…