))
A show to make your life better & wetter ;) I share my unique wisdom, practical tips, and experiences about life through the lens of spirituality. I offer my expertise around how to be deeply connected to yourself, Universal Consciousness, and the creative & magnetic power of your sexuality. I’m your biggest cheerleader so I share all of this with love, sass, & sometimes a kick in the ass to wake you up. This show is for you if you want to understand yourself more deeply, so that you can bec ...
…
continue reading
1
Clearing the Lens of Your Limiting Thoughts, Beliefs, Behaviors, & Patterns
43:07
43:07
Play later
Play later
Lists
Like
Liked
43:07
In this episode, I dive into how to honor your emotions and life experiences so that they don't cloud the reality of your life in way that is a disservice to you and your destiny. I share about how to build a life that is genuinely aligned with your highest, most heart opening desires and your biggest life visions. And why you self sabotage and tak…
…
continue reading
1
Dating & Dating Apps: Best Practices So You Don't Lose Your Mind or Magnetism
47:19
47:19
Play later
Play later
Lists
Like
Liked
47:19
In this episode, I share all the best ways to approach dating & dating apps, so that you can enjoy the process and not lose your mind or your magnetism. I share how to approach dating with more presence, being more playful, getting clear on desires & voicing them, and being in your main character energy. Dating doesn't have to be a drag & doesn't h…
…
continue reading
1
How You Do One Thing is How You Do Everything Else
31:39
31:39
Play later
Play later
Lists
Like
Liked
31:39
In this episode, I break down how the effect of your thoughts and patterns ripples out into different aspects of our lives. Your core beliefs about yourself, your subconscious mind, & your somatic reality all influence how you show up and move through the world. This means how you present yourself in the bedroom, boardroom, in a yoga class, in an i…
…
continue reading
In this episode, I share how you can build a foundation of self trust and why that matters. I offer practices to help you connect to your Inner Knowing, your Intuition, so that you can trust yourself to make decisions that are aligned for you. I share about how to honor yourself & your boundaries through uncovering your Full Body Yes! To learn more…
…
continue reading
1
Confidence as an Embodied Practice vs. a Mental Concept
43:08
43:08
Play later
Play later
Lists
Like
Liked
43:08
Listen to learn how your body, breath, & nervous system regulation are key to embodied confidence. I teach you some simple, accessible practices on how to create this for yourself. You'll learn what it means to really take up space & what might be holding you back from doing that in your life right now. To learn more about me & my work, visit shann…
…
continue reading
1
How a Pleasure Practice Can Change Your Life
42:26
42:26
Play later
Play later
Lists
Like
Liked
42:26
In this episode, I share all about the importance & benefits of cultivating a personal pleasure practice. It not only changes how you experience pleasure, but how you feel about yourself and how you show up in the world. A regular pleasure practice gives you deeper presence, safety, & intimacy with yourself. It expands your confidence, your capacit…
…
continue reading
This podcast is here for you to enter your most magnetic, powerful, & pleasured era. To build the foundation of self-love, self-trust, and deep friendship & partnership with all that is you. I share about what the foundations of spirituality, Tantra, conscious, love, sex, dating, & relationships are to me. This episode introduces you to what you ne…
…
continue reading
1
What is Your Self Concept & Why Does it Matter?
18:02
18:02
Play later
Play later
Lists
Like
Liked
18:02
Welcome to Season 2! This episode is foundational to the wisdom I want to share with you. I discuss what your self concept really is, why it matters, & how it affects the life you live! I share about the role of the subconscious mind, how we operate in our society today, & what can hold you back from experiencing new desires.…
…
continue reading
This episode was definitely a difficult one to record, because it's really deep, covers sensitive topics, & my own personal experience. I share this because this wisdom is not really shared very often and kept pretty quiet, but it is a very real and important lens that also needs to be witnessed. Tune in to learn more about toxic positivity, suicid…
…
continue reading
I discuss all things Conscious Dating, why dating doesn't have to suck, & how it can actually be our biggest mirror and teacher. I also share how to tap into your magnetism and how this is key to having the dating & relationship experiences you truly desire!By Shannon Handa
…
continue reading
1
How My Concussion Became a Tantra Immersion
32:43
32:43
Play later
Play later
Lists
Like
Liked
32:43
My concussion altered the trajectory of my whole life and threw me deeper into Tantra. I went from feeling like I was falling into a black hole without anyone to catch me... to profound awakenings. I experienced deep healing and discovered life-altering truths in the darkness. I offer my story and insights that I believe are truly vital to the awak…
…
continue reading
Perfectionism and performative behaviors are huge joy saboteurs. They create disconnection and inauthenticity, which takes us farther away from our joy! Tune in to find out how.By Shannon Handa
…
continue reading
Most people's perception of pleasure has been infiltrated with guilt and shame because of the messaging that we receive in society today. However, pleasure is not frivolous or distracting us from what's important in life. It's actually the path to experiencing your heart's deepest dreams and desires. Listen in to find out how!…
…
continue reading
We all can actively create & choose joy, but there are certain parts of us that can create barriers to this. You'll learn how it's possible to increase your capacity for joy & start creating it today!Learn more at shannonhanda.comBy Shannon Handa
…
continue reading
