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On this episode of my Mental Health Project I talk to Helen, another old internet friend of mine, about anxiety and depression. She talks about how she was diagnosed at an early age, how she manages her bouts, and how important self care is. She also tells us a bit about her life as a Social Worker - what her mission is, the struggles she faces, an…
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Carolina es una amiga mía muy especial. Tierna, apasionada, y con una vibra increíble desde el momento que la conoces. En este episodio hablamos de su condición - TLP - Borderline Personality Disorder. Nos cuenta como la diagnosticaron, como maneja su condición, como son sus día a días. Tambien nos cuenta un poco sobre su nuevo proyecto - ThisIsCar…
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This is the first conversation of many for the mental health project on this show. The project is aimed at highlighting the importance of education and awareness of all realms of mental health. My goal is to remove the stigma surrounding mental illness and normalize it by sharing stories. The first story is David's - he has suffered from depression…
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It's been a year since Hurricane Maria destroyed Puerto Rico and somehow...the President continues to destroy it every day. I also talk about the tragic and outrageous murder of Botham Jean, how to take care of your mental health in dark times, how much I love watching oyster shucking videos online, and a few questions for the listeners. Some cryin…
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