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Welcome to ”Be more. Do more. Have more.” The podcast that empowers you to unlock your fullest potential and live a life of purpose, passion, and abundance. I’m your host Shawn Asala, and I’m thrilled to embark on this transformative journey with you. In each episode, we’ll delve into the keys to personal and professional growth, sharing insights, strategies, and inspiring stories to help you elevate every aspect of your life. Whether you’re seeking to enhance your career, build stronger rel ...
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From Self-Doubt to Self-Love: Overcoming the Inner Critic
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21:26
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Some of us struggle with that self-critical inner voice, that part of you that gives expression to your self doubt and anxiety. In this episode, we’ll uncover how to challenge negative self-talk, boost your confidence, and cultivate a more positive self-image. I examine some tactics and strategies for quieting that relentless inner critic, from min…
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The art of life is basically the art of making choices. Master your choices, and you master your life. It sounds sweet to the ear I know, but if you take time to really reflect on your life and how far you have come, you will agree with me that most of the drama in your life, good or bad, started with a decision, a choice. This is so important and …
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Unravelling Procrastination: Delayed Action Is Really Holding You Back
16:32
16:32
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Join me in this episode of the podcast as we delve into the world of procrastination. From its universal grip on human behavior to the intricate psychological and cognitive mechanisms at play, I talk about why we procrastinate and how it impacts various aspects of our lives. In my research I discovered a link between procrastination and emotional r…
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Unplugging Distractions: Mastering the Art of Focus in a Distracted World
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20:54
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In this 15th episode of the podcast, we dive deep into the pervasive distractions that hinder us from reaching our full potential in today's fast-paced world. From the allure of social media to the incessant buzz of smartphones, we explore the seven common distractions that hold us back from being our best selves. I also suggest some practical stra…
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Being Useful Is Better Than Being Liked. Here Is Why.
15:58
15:58
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In this podcast episode, we're diving into the idea that it's way better to focus on and seek being useful or valuable, rather than just trying to be popular or liked. I talk about how making a real impact on others' lives has a better and more lasting effect than fleeting popularity based on looks or trends. This is especially true in today's soci…
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How To Spark Creativity And Make Your Life And Your Society Better
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14:35
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In this thought-provoking episode, we explore the profound impact of creativity on solving both personal challenges and broader societal issues. Join me as I delve into strategies that can reignite your creative spark, particularly when faced with stagnation. Discover the power of reading widely to unlock new perspectives and fuel your imagination.…
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Part 2 | Time Management Is Self Management - With Elizabeth Duile
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18:39
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In this concluding part of the episode on time management with Elizabeth Duile, we talk about things like - guarding your mind from negative news from mainstream media, because such negative information can affect your ability to manage yourself well; using time management techniques like the Pomodoro technique, the Eisenhower matrix, time blocking…
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Time Management Is Self Management - With Elizabeth Duile (Part One)
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25:47
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In this insightful 2-part podcast episode, Elizabeth and I delve into the profound connection between time management and self-management. Fascinated with unlocking productivity and achieving goals we discuss the crucial role things like self-discipline, focus, and list-making play in effectively managing your time. You will hear practical tips, pe…
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About Self Love and Self Encouragement With Andrew Ochu-Baiye
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35:21
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My first ever guest on this podcast is Andrew Ochu-Baiye, host of The Breakfast Meeting, a monthly gathering of people for discussions around finances, faith, relationships and life. He is also the founder of the Omuha Initiative, an initiative committed to creating an expressive platform for men that empowers them in their roles as Kings, Priests,…
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Beating Analysis-Paralysis and Over Thinking to Boost Productivity
16:53
16:53
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In this episode, we unravel analysis-paralysis, a productivity killer. Overthinking, fear, lack of information, confidence issues, and self-judgment are often the root of this problem. Thankfully strategies for managing each exist: be goal-focused, face fears with courage, gather essential information, boost confidence with positive self-talk, time…
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In this episode, we explore the pitfalls of defining success with futuristic, unattainable goals. I talk about the importance of crafting a personal definition that empowers you daily. Success may not be that far away from you if you look at it through the lens of focusing on what truly matters in life. Success is not a destination; it's more about…
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Asking The Right Questions Can Change Your Life
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20:58
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Life is challenging and full of problems. When these problems show up, we are full of questions and we look for solutions and answers. Sometimes we ask the wrong questions and that's why we do not get the right answers. Questions make you dig deep, figuring out what you really want and what's holding you back. Questions spark creativity, making you…
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5 Lessons From Netflix's "The Greatest Night In Pop" Documentary
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I was blown away by Netflix's recently released documentary about the making of the iconic song - We Are The World. The documentary is titled: The Greatest Night In Pop, and if you were born and raised around the eighties, it will be particularly nostalgic and emotional for you to watch the 96 minute video. I learnt so many things from the video an…
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In this episode I share 5 of my favorite productivity tools: XMind (for mind mapping, brainstorming, planning), Blinkist (for book summaries), Podcast Apps (for on-the-go learning), Focus To-Do (Pomodoro time management and discipline) and Google Keep (for multi-device synchronized note-taking, lists and reminders). You should try these to up your …
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A Winners Mindset: Stop the Excuses. Quit Complaining.
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14:27
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In this episode, we examine the impact of habitual excuses and complaints on your life's progress. Discover how embracing a winner's mindset involves shedding the comfort of excuses and taking full responsibility for your journey. Join me as we explore practical strategies to break free from the cycle, empowering you to navigate life's challenges w…
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In this episode I talk about how important it is to be clear about your life's goals, purpose and passions. Without a clear sense of direction and a good understanding of self, it will be hard to make progress and be successful in the long run. Everyone comes to that point sooner or later, when they need to get some answers. Be sure to follow, subs…
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In this episode I share my personal views about a topic that many people can relate to - poverty, and in particular, the poverty mindset. This way of thinking and acting limits us from really living our lives to the full. It's a conditioning that deprives us from not just material or financial abundance, but also, the peace and freedom to be advent…
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Welcome to The Be More Do More Have More Podcast
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Welcome to "Be more. Do more. Have more." The podcast that empowers you to unlock your fullest potential and live a life of purpose, passion, and abundance. I'm your host Shawn ‘DaVinci’ Asala, a firm believer in the power and limitless potential we have as human beings, and I'm thrilled to embark on this transformative journey with you.…
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