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Shay N Kay

Shayla and Karen

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We’re just Two funny girls in a funny world just to put lightness to your darkness 🥰😘😀 Support this podcast: https://podcasters.spotify.com/pod/show/ShaynKay/support
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Why Was This Ever Cool

Why Was This Ever Cool

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Remember those totally awesome movies from your childhood you used to love? Still think they’re all that? Join Cody & Shayla as they re-watch their favorites, asking “Why Was This Ever Cool?”
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The Go-To Podcast for Christian Women Who Want to Dive into Their Purpose! ***TOP 2.5% GLOBAL RANK PODCAST*** Do you wish you could find time to balance everything and still walk in your purpose? Are you constantly feeling like you don’t know which way God wants you to go or what He wants you to do? Tired of getting too overwhelmed, fighting the battlefield in your mind, and questioning yourself, How do I know if I’m being purposeful? I’m so excited that you’re here! This podcast will help y ...
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we’re here to re-connect to the truth of it all. Hosted by Karla Myra, psychic and psychic development mentor.
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Hey all, on my podcast we will be having fun and I will be sharing information on how to stay confident and how to build up your self-esteem. I suffer from confidence issues and low Self-esteem issues as well and I making a podcast so if you have no to talk to you can talk to me someone who can relate to what you’re going through as well. love you all !
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Her Renewed Strength | Bible Study, Christian Theology, Christian Women

Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker

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Welcome to Her Renewed Strength-The Podcast! At HRS, we’re on a mission to get more women in the Word of God. Whether your struggle is to have time for Bible study or simply better understand what you read in God’s Word, this show will help you get in God’s Word and grow in your faith as a Christian woman. Hey, I’m Erika, your Jesus-loving Puerto Rican life coach! I’m passionate about God’s Word and I know, firsthand, the transformation that comes from investing time into a relationship with ...
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
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Girl Behind The Hustle

Girl Behind the Hustle

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If you’re ready to stop playing it safe and receive tangible steps to build your business from Female Founders who've been exactly where you are, then you’re in the right place. Each week host and CEO of Girl Behind The Hustle, Lu'Cretia Thomas, speaks with women behind some of the biggest brands about overcoming obstacles, battling imposter syndrome, their routines and what it takes to run a profitable business. Believe us.. It's not what you think. We're cutting out all of the fluff and br ...
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Dr. Alicia Newsome shares her personal journey from high-stress government work to fulfilling a passion for functional medicine. After experiencing a devastating miscarriage, she re-evaluated her life and career, recognizing the toll her demanding job was taking on her health and well-being. Leveraging her pharmaceutical industry background, Dr. Ne…
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Sign Up for a One-on-One Coaching Session: https://calendly.com/shaylahiltonenterprisesllc/strengths-assessment-coaching Key Points: Introduction to the Calling Blueprint: The Bible is our blueprint as believers in Jesus Christ. It provides direction, insight, and examples from biblical narratives. Focus for the Week: Learning about Your Unique Cal…
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In today’s episode, we discuss: Nurses with attitude How everyday people suffer and are left with scars when people don’t have compassion Racism, organizations and the mistrust it develops Depending on others when we are at our weakest and most vulnerable and the need for those helping us to actually help us with patience and compassion When I talk…
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Feeling overwhelmed by life's pressures? Discover powerful strategies to manage stress and boost your well-being. In this episode, Dr. Alicia Newsome breaks down the science of stress, explaining the fight, flight, freeze, and fawn responses. Learn practical self-care techniques, emotional regulation tools, and time management tips to reclaim your …
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FREE QUIZ: Am I growing in my calling? https://www.shaylahilton.com/quiz Focus of the Episode: Understanding and discovering your calling through assessments. Reflecting on your unique gifts and how God has created you. Personal Insights: Importance of assessments in understanding one's calling. Personal experience with assessments to understand pu…
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In this empowering episode, Dr. Alicia Newsome discusses the complexities of low energy. Sharing her personal journey with exhaustion and hormonal imbalances, Dr. Newsome offers invaluable insights into addressing the root causes of low energy. From the impact of toxins and nutrient deficiencies to the significance of sleep and stress management, l…
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FREE QUIZ: Am I growing in my calling? https://www.shaylahilton.com/quiz Podcast Theme: The podcast is designed to help listeners understand their purpose, balance their lives, and deepen their relationship with God. Shayla addresses common concerns like identifying one's calling and balancing responsibilities. Shayla’s Personal Journey: Shayla sha…
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In today’s episode, we discuss: Quick update on my physical well being and weight loss journey! “Good” habits that actually end up being a tool to detach from what we must do Reading as escapism/helping me hide away Struggling with visibility I was doing an oracle card spread and the card that popped up for my “MIND” check-in inspired me to record …
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Heal, redefine yourself, and rise above with Dr. Tashina Reader, a licensed therapist, trauma survivor and empowerment coach. In this episode, Dr. Reader shares her inspiring journey of overcoming emotional abuse, HIV, and cancer with Dr. Alicia Newsome. The ladies discuss the importance of unpacking trauma and setting healthy boundaries to build u…
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JOIN OUR FREE COMMUNITY Understanding Your Purpose: Learn to balance your busy life and make time for what you're called to do. Discover the importance of enjoying life and glorifying God through intentional living. Living with Purpose: God has a unique assignment for each of us. Living life with purpose involves seeking God's direction and alignin…
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Understanding your menstrual cycle is vital for optimal women's health. By tracking menstrual phases, women can identify patterns, manage symptoms like PMS and period pain, and optimize fertility awareness. Hormonal balance fluctuations throughout the cycle impact physical and emotional well-being, making self-care and lifestyle adjustments crucial…
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FREE QUIZ: Am I growing in my calling? Episode Summary: Welcome back to the show, friends! In today's episode, we dive into why your goals might feel unreachable as a busy Christian woman and explore practical steps to overcome these feelings. We'll discuss the importance of breaking down big goals, finding clarity, and managing the costs associate…
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In today’s episode, we discuss doing things that are important to you! (SORRY for the audio quality) Priorities that are “right now” Long-term goals Consistency (read: 9:30 pm workouts) Making the best use of your time Links: Episode 30: How to Actually Change your Life __ Spiritually Guided is a podcast where we discuss all things spirituality, th…
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Feeling sluggish, experiencing period problems, or struggling to lose weight? Dr. Alicia Newsome, a functional medicine practitioner discusses how she helps women overcome these challenges and achieve optimal health. In this episode, you'll learn: 👉🏼 What functional medicine is and how it differs from traditional medicine (focusing on root cause vs…
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FREE QUIZ: Am I growing in my calling? Opening Remarks Shayla expresses deep gratitude to God and her listeners for their support over the past two years. Appreciation extended to everyone who has listened, supported, left reviews, participated in interviews, emailed feedback, and shared the podcast. Episode Highlights A look back at the three most…
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International love, life, and relationship coach Prem Glidden shares her inspiring journey of self-discovery and empowers women to cultivate healthy relationships. Prem discusses the importance of curiosity, self-compassion, and self-love in identifying and breaking free from destructive relationship patterns. She dives deep into the distinctions b…
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Join our Free FB Community! Episode Summary: In this episode, we dive into the journey of discovering your calling and purpose. If you've ever felt called to help others but aren't sure where to start or what steps to take next, you're in the right place. We'll explore three actionable steps to help you identify your skills, understand how you can …
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In today’s episode, we discuss how to transform your nervous energy into excitement so that you can go do the things and do it with confidence! Plus, we chat about my first paragliding experience! Different realities How to easily shift from being nervous into being excited Similarities between states of nervousness and excitement Why it's harder t…
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Feeling overwhelmed and stressed? In this episode, Dr. Alicia Newsome chats with mindfulness & psychological safety expert Amanda Muhammad about the power of mindfulness & gratitude for busy women. They explore how these practices can transform your life by: Reducing stress and promoting well-being Cultivating self-love and overcoming guilt Priorit…
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Come and join our free community! The Nature of Life and Change Life is filled with swift transitions, often catching us off guard. Emphasizing the importance of purpose even during times of change. Embracing Your Purpose Amidst Change Developing Character: Purpose work first changes and develops you. God uses these transitions to build character a…
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In this empowering episode, Dr. Alicia Newsome chats with executive leadership coach Shayla N. Atkins about the importance of authenticity and overcoming imposter syndrome for women leaders. Shayla shares her personal journey of conforming in the corporate world and the toll it took on her. They debunk common misconceptions about authenticity and o…
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Introduction: - Many women feel stuck; like their relationship with God has become stagnant Tip 1: Get Active - Find simple ways to serve others through volunteering or helping at church, in your community, family, or workplace - Serving makes you feel closer to Christ and purposeful Tip 2: Find a Biblical Role Model - Look in the scriptures for so…
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In today’s episode, we connect with spiritual medium Shayla from Within This Life and co-host of the Souly podcast. We dive into topics such as: Being able to energetically feel her kids before they were born Abortion, miscarriages, spirit babies on stand-by, and conscious conception Having clear boundaries with Spirit Questioning beliefs to create…
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Feeling overwhelmed by weight gain, PCOS, and endometriosis? You're not alone. Angela shares her inspiring health journey, from struggling with a major life change to undergoing bariatric surgery and rediscovering her confidence. Discover the importance of a supportive partner, sleep, stress management, and finding the right healthcare provider, es…
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FREE 5-DAY BIBLE READING PLAN: Go Deeper with God to Know Your Purpose in Life Description: In today's episode of the Called and Confident Podcast, Shayla Hilton dives into the challenges many women face when trying to understand and embrace their calling. If you've ever felt overwhelmed, uncertain, or unsure about what God has called you to do, yo…
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The Go-To Podcast for Christian Women Who Want to Dive into Their Purpose! ***TOP 2.5% GLOBAL RANK PODCAST*** Do you wish you could find time to balance everything and still walk in your purpose? Are you constantly feeling like you don’t know which way God wants you to go or what He wants you to do? Tired of getting too overwhelmed, fighting the ba…
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Functional medicine doctor Dr. Alicia Newsome dives deep into the world of hormones! In this episode, she explains how to achieve hormone balance for those struggling with irregular periods, low energy, weight loss resistance, acne, fertility issues, and more. Dr. Newsome emphasizes addressing the root causes of hormonal imbalances, rather than jus…
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FREE 5-Day Bible Reading Plan: Go Deeper with God to Know Your Purpose in Life Episode Description: In this episode, Shayla addresses a common struggle many Christian women face: feeling distant from God. If you’ve ever questioned your relationship with God or felt like you’re not as close to Him as you used to be, you’re not alone. Shayla offers t…
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Are you feeling exhausted, drained, and helpless due to everything going on in the world? In today’s episode, we discuss self-care amidst a world where genocide, humanitarian crises, and all sorts of abuse take place on a daily basis. How do we care for ourselves while making sure we don’t turn a blind eye to the world around us? And should we feel…
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FREE CHECKLIST: 7 Steps to Launch into Your Calling Confirmation: Look for confirmations from God that you're on the right path. These can come through people, scriptures, or seemingly coincidental signs. Examples include someone mentioning something you've prayed about or stumbling upon a relevant Bible verse. Connections: God will bring the right…
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In today’s episode, we discuss some of the best episodes from the Spiritually Guided podcast show. This is perfect if you’re wondering where to start or need a fresher as to what’s available! Topics covered include: intuition and the ego, Spirit Guides, psychic clair abilities, your meditation practice, healing through guilt, confidence, self-love,…
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Empower yourself to achieve your goals and create a fulfilling life! Hosted by Dr. Alicia Newsome, The Whole and Complete Woman is your guide to holistic wellness, purpose, and living a life you love. Who is this podcast for? Women of Faith Seeking Wholeness: Explore natural and holistic approaches to wellness, wealth and love that align with your …
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Get Your FREE Resource Today: https://www.shaylahilton.com/freebies Question 1: Who or What Commissioned You? Emphasizes the importance of being commissioned by God rather than by human authority. References Galatians 1:12 and Paul's assurance of being commissioned by Jesus Christ. Question 2: Have You Acknowledged or Released Your Past? Urges list…
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In today’s episode, we discuss how you can actually make changes in your life, like for reals this time. So if you know you have goals and dreams, then this episode will help you get there. Specifically, we discuss: Key #1 to making changes in your life Key #2 to making changes in your life How I listen to my energy to know when it’s time for the u…
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Welcome to part FIVE of our Theology Matters Series. This is the final episode in our Theology Matters Series, and the final episode of this long, almost 3-year season as we prepare to take a break this summer. In today’s episode, I took time to speak with Shanda Fulbright, and answer the question: should you know how to defend your faith as a Chri…
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Welcome to part FOUR of this Theology Matters Series. Today I take time to answer the question: how does theology affect discipleship and your relationships as a Christian woman? There are two primary areas I focus on during this episode: discipleship [how you intentionally or unintentionally disciple others] and accountability in your relationship…
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In today’s episode, we’re talking about money leaks and closing them up! Specifically, we cover: What is a money leak (w/ examples) How money leaks can affect you (diving into energy and emotions) Closing your money leaks And redirecting your money in a way that supports your goals So if you’re ready to work in partnership with your money and feel …
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Welcome to PART THREE of our Theology Matters Series! In today’s episode, I share a conversation I had with Robin Rhine McDonald. Robin Rhine McDonald is a Faith-Based Holistic Health Coach, proud mom and wife with a passion for supporting and empowering Jesus-loving women to gain true health while losing weight through her sustainable, grace-based…
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Welcome to part two of our Theology Matters Series! Today, I’m sharing a conversation with my friend, Heather Preston. Heather is a professional writer with a Master of Arts in Theological Studies. As a consultant she works with churches and pastors and has a passion for academic collaborations. Heather hosts a podcast called Scripts on Scripture w…
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In today’s episode, we discuss how expecting God, Archangels, and Spirit Guides to take over everything in your life disconnects you from your own power. Specifically, we dive into: The different energies behind calling upon Archangels and Spirit Guides The power of belief and how it affects us How blindly transferring your faith disempowers you Th…
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Welcome to this month’s series… THEOLOGY MATTERS! If you’ve been craving a deeper dive into theology, this series is one you don’t want to miss! I’m so excited to dive into the topic of theology, why it matters and how it affects our everyday walks as Christian women. In today’s series intro, I’m going to answer the questions: What is theology? Why…
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Free eBook: Biggest Mistakes to Avoid When Navigating Your God-Ordained Path Jonatta, Kim, and Mel join Shayla to discuss the evolution from the initial workshop to the 100th episode of the podcast. Themes include intimacy with God, transformation, and staying rooted in faith amidst challenges. Key Takeaway: The Foundation of Intimacy with God: The…
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Hey sis! In this episode, I'm adding a special BONUS episode that is all about fitting your God-sized goals into your busy schedule. If you've ever wondered when you'll have time to work on that dream or goal... or just want to better understand how to fit goals into an already packed schedule, this episode is for you! I pray this blesses you! 🚨 Th…
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HI! Where have I been? What’s going on with this podcast? Well, in today’s episode I’m apologizing from the bottom of my heart for being MIA for almost a year. Additionally: Life updates (read: kitties!) Podcast show updates (read: expansion) I’ve missed you all and am so happy to be back. Love, Karla P.S. Make sure we’re connected on IG as that wi…
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In today’s episode, we dive into different relationships people have with manifesting, gratitude, energy, receiving, etc. And I’m highlighting the differences by sharing what it’s like for my parents. The difference is SO strong. How many manifesting pillars are already naturally a part of who my mom is. How my mom’s natural essence has blessed her…
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FREE RESOURCE: Biggest Mistakes to Avoid on Your God Ordained Path Segment: Three Mistakes in Understanding Your Calling: Mistake 1: Shrinking Back from the Call Addresses common fear and anxiety surrounding pursuing one's calling. Encourages listeners to push past fear and commit to moving forward in their calling. Mistake 2: Comparing Yourself to…
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We are in part three of the Christ Centered Productivity Series! In today’s episode, we cover STEP THREE of the Christ Centered Productivity Framework (CCPF): building a SCHEDULE that puts Jesus first! If you have not yet listened to parts 1 and 2, go back and listen to those episodes in order! You can click here to listen to PART ONE and click her…
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FREE CHECKLIST: Launch into Your Calling in 2024 Tawanna shares the inspiration behind founding Motthan Magazine, named after her influential great-aunt, Martha Ann. Despite initial uncertainty, Tawanna's journey led her to realize the purpose of Motthan Magazine, emphasizing the importance of faith, intentionality, and discipline. Reflections on I…
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We are in part TWO of the Christ Centered Productivity Series, and I’m highlighting STEP TWO of the Christ Centered Productivity Framework. If you skipped part one, please go back and listen to Episode 215! In this series, the episodes progressively build on the last because I’m sharing a specific framework or process. Jumping into the middle of it…
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Today, we are diving into Part ONE of the Christ Centered Productivity Series that we are hosting this month. This is a four-part series, and today we are going to cover step ONE of the framework. This step will help you identify the idols in your life because, let’s be honest, whatever is most important to you will get your time! This is a great e…
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