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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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A podcast for women who love personal growth! A real, raw space for exploring our mindsets, how small actions and changes create the life we want, and everything having to do with being a women. We will explore the not-so-instagram-perfect parts of growth, how achievement looks different for every woman, and share space with other women who are also doing their own work.
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Hosted by Indigo Korres (she/her) and Leo Torre (he/him). We’re a chatty podcast that discusses trans and non binary experiences in the film industries. Every episode counts with the appearance of trans and/or non-binary multimedia artists in the film industries to talk about their work.
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Join Marli every week as she navigates young adulthood, sharing her thoughts on everything from relationships to mental health and complex coffee orders. A Gen Z podcast relatable to all ages on everything from relationships, spirituality, pop culture, and navigating the world of dating.
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When women step into their calling it changes everything. Each week join Karen Doyle, a business woman, speaker and author, as she interviews women who have faced their fears and stepped out to use their gifts and are making a difference. If you are looking to discover what it is that you are called to do with your life, if you have a dream but lack the confidence or skills to take that next step or if you just need some great advice on living your vocation as Catholic women , then this podc ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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What does it take to build a sunless tan empire from the ground up? Entrepreneur Kelly Ann Callaghan spills the tea on how she turned her side-hustle into a half-a-million-dollar business in one of the most fastest-growing niches in beauty. Join her as she shares her best practices for surviving this cutthroat industry, everything from securing the bag to silencing the haters.
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Treat

C13Features

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Welcome to Treat, a podcast movie, from C13Features. In Treat, we quickly discover that a perfect town comes with a terrifying price. Starring Kiernan Shipka as Allie West, an unpopular teenager who is dealing with issues beyond her years while struggling to fit in with her seemingly perfect small town. But, on one Halloween night, everything changes, and she discovers that her town’s idyllic image comes at a deadly cost. As she learns about the mysterious Piper’s powerful hold on the town, ...
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Learn how to add more Love, peace and harmony back into your life. Love Changes Everything podcast is based on a book published by Donna L. Marotto. Wounds and trauma from our past can affect our current relationships with other people and with God. Adding more of God (who is Love) into your life can heal poast wounds and help you live a more joyfyul and happy life. She is a Licensed Marriage and Family Therapist, as well as a Lay Franciscan, Faith Formation Director, mom and wife.
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She’s passionate about the truth of God’s Word and will tell you like it is, Autumn Miles is best-selling author of 3 books, popular speaker, CEO, wife of 18 years, and mom of four kids, and not to mention, everybody’s BFF! With fresh biblical insight, she dares you to step out in raw faith.
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You can feel great and Peggy will show you how! Peggy speaks about personal transformation, mental health, psychedelics and all things related to self-actualization. She tried everything she is talking about and candidly shares her experience so you can speed-up and augment your transformation process.A former banker and venture capitalist, Peggy spent twenty years in the financial services and technology industries, as an executive, investor, board member and entrepreneur.In 2022, her decad ...
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If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between. As the star of USA Network’s “She’s the Boss”, self-made multimillionaire, and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-l ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action ...
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Children are full of curiosity and questions about the world. Each Friday, join Molly Oldfield, write of the weekly kids quiz in the Guardian each Saturday, the original QI elf and author and host of Everything Under The Sun (both the book and podcast) as she answers questions sent in by children around the world with the help of experts including Neil Gaiman, Heston Blumenthal, Grayson Perry, Lauren Child, Richard Branson and Sophie Dahl to the fish curators at the Natural History Museum. I ...
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This isn’t your typical legal advice podcast and Angel M. Latterell, Esq is not your typical lawyer. Angel understands the heart and soul, just as much as the judicial system. As an attorney, she has over 16 years of legal experience in the areas of business law, intellectual property, complex litigation, and landlord-tenant law. As a project manager, Angel is all about building and nurturing systems that work. As a certified transformation coach, practicing Buddhist, spiritual guide, and po ...
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The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Money, sex, relationships, addiction, careers and more! Young South Africans chat openly and frankly about their experiences in these podcasts hosted by Nozibele Qamngana-Mayaba. Imagine if there was a place where everyone could open up about their experiences. That's what “Don't Hold Back” is all about! South Africans under 35 chat frankly about everything from their struggle with finances and substance abuse to toxic relationships and choosing the right career. Life feels lighter when you ...
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Get ready to tune in and shift gears with Alvina Vasquez in Alvina Talks Shift, a thought-provoking podcast that dives into the ever-changing world of politics and life. Join Alvina as she engages with people who give a sh*t, empowering listeners to take a front-row seat in shaping our nation's future. Be part of the conversation, and let's create a life and country we are proud of, together. With valuable insights and real-life experiences, Alvina Talks Shift will make you rethink everythin ...
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Room 5

BBC Radio 4

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What happens when a diagnosis changes everything? One afternoon, Helena Merriman walked into a doctor's surgery and was given a shock diagnosis. In this series, she interviews people who – like her-were changed by a diagnosis. Told through an immersive sound design, this intimate series shines a light on misunderstood conditions, asking how we cope when our bodies and our minds no longer behave as we want them to.
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Welcome to Syncreate, where we explore the intersections between creativity, psychology, and spirituality. Our goal is to demystify the creative process and expand the boundaries of what it means to be creative. ​Creativity. It’s a word we throw around all the time, but what does it really mean? On the Syncreate Podcast, we share stories of the creative journey. We talk to changemakers, visionaries and everyday creatives working in a wide array of fields and disciplines. Our goal is to explo ...
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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Home Fitness Expert and founder of One Strong Southern Girl

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Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection. Alli Arruda has done it all – from fashion sc ...
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With this podcast I aim to empower women. I want to show you the way to self love, help boost your confidence, and help women stand on their own. I intend to shed light on things that aren’t that easy to talk about like mental health issues, and the many different types of abuse that some may deal with. I love to talk hair, Im naturally #napppy and I love it. So I will also be sharing info on product reviews, how to protect, grow and manage natural hair.
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Monika is a powerhouse who helps driven individuals achieve more with less stress, less grinding, and less complexity. As a solo immigrant from Poland to the US, Monika's journey from nanny to personal trainer, bodybuilding competitor, and thriving business owner exemplifies her grit and focus. Today, she leads a thriving online business, guiding clients to their goals. Monika's approach is about simplicity and efficiency. She's a master at zooming out and taking a big picture approach, ensu ...
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This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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Host Mitch Albom, author of the worldwide No. 1 bestseller Tuesdays With Morrie, explores the themes he and his old professor spoke about as Morrie was leaving the world, and how they relate to leading a better life. An interactive show with listener and occasional guest participation, “Tuesday People” is a community interested in knowing what matters in life, keeping that in perspective, and applying it to make our days happier and more fulfilling. Bestselling author Mitch Albom will be joi ...
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Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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Opt to Thrive

Dr Corina Sims

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Opt to Thrive is a health and wellness podcast designed to support, educate, empower and motivate women in midlife to live their very best lives. All too often we are faced with conflicting messages about what is best for our health, especially at this stage in our lives. Join Dr Sims every two weeks where she dives in to interesting and exciting topics, dispelling myths and exploring what the medical evidence shows us to be best for optimum health at midlife. If you want to know how to recl ...
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Nobody is born understanding money. The vast majority of us were never taught the basics or how to handle an emergency, much less the secrets of healthy money."Money 911" is your first responder when it comes to finances.Simple, focused advice about protecting your money and your future.As each day passes, we come face-to-face with an ever rising tsunami of money challenges. Out of control inflation, skyrocketing taxes, the feast or famine of home prices, the unpredictable frenzy of Wall Str ...
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Anything and Everything about Education. A quick and easy listen for when you are driving or working on a task. About the host: Tamyra is a former educator with over 25 years of experience in education in the United States and Europe. With experience working with students from 11 months to 91 years, she has been in the classroom teaching, a principal, at the district level and other educational management roles. She addresses and gives insight to current educational topics and interviews edu ...
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Her Dinero Matters is an award-winning podcast that resonates deeply with listeners like Ariana, who says, “I have learned a lot about myself and the world of finances. I also love the bilingual / Latina perspective." Hosted by Jen Hemphill, an Accredited Financial Counselor (AFC®) with a seasoned voice in finance, this podcast goes beyond being just a financial guide. It's a journey towards financial independence and personal growth. Each week, Jen brings a unique blend of practicality and ...
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Candid Tiny House - The Advocacy Season Discover the groundbreaking journey of tiny house living in Central Victoria. In Season 2, we explore how the Mount Alexander Shire removed barriers by allowing tiny houses on wheels without permits or time limits. Learn from key players, including Kaz Neilson and Councillor Rosie Annear, as we share strategies for advocating change in your own community. Join us on Fridays for inspiring episodes that empower you to drive transformation in housing laws ...
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In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? ...
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How much whey protein is safe to take a day? Is supplementing protein with powder safe or should you stick to whole foods like chicken breasts and lean ground beef? Let's talk about it! ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❤️ INSTAGRAM: https://w…
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How much whey protein is safe to take a day? Is supplementing protein with powder safe or should you stick to whole foods like chicken breasts and lean ground beef? Let's talk about it! ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❤️ INSTAGRAM: https://w…
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Hosts Leo Torre and Indigo Korres interview Campbell X about his work as a writer, filmmaker, and coder. Campbell's work deals with queer memory, desire and Blackness across the African diaspora. He directed the award-winning queer urban romantic comedy feature film STUD LIFE. He also directed the short films Still We Thrive, about Black joy and re…
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Happy Summer Solstice! This week’s episode is a time of celebration and Rachel’s family is deep in it: it’s Swedish Midsommar and Bear turned one! Rachel talks about celebrating this time of year in a way that aligns with nature. She shares the meaning behind Midsommar and rituals you can do (especially a beautiful ritual to dream about your soulma…
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Send us a Text Message. This is season 2 of Candid Tiny House where we peek behind the scenes of the successful campaign to change tiny house laws in Central Victoria, to show you how you can campaign to replicate the changes in your home town. Kaz Neilson is key to this second attempt at changing tiny house laws. She is the coordinator for My Home…
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You are not going to want to miss part 2 of my incredible chat with Mel Abraham! Founder of Business Breakthrough Academy and Thoughtpreneur Academy, Mel is mentor, author, keynote speaker and more! Matt and I had the honour of hearing him speak and met him at a mastermind last year! It doesn't matter what stage of entrepreneurship you are in, Mel’…
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Our guest today is Jennifer Leigh Selig, author of the new book Deep Memoir, and founder of Mandorla Books, an award-winning boutique publisher. Our conversation explores creativity and depth psychology, which examines the deeper questions of life, meaning, and purpose. We discuss the proverbial underworld journey, or dark night of the soul, and ho…
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Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. Joining Mel today is the renowned clinical psychologist and spiritual teacher, Dr. Shefali. This conversation st…
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Picture the following scenario. You’re at the bank, reviewing the contract for the new savings account that you’re about to open when you stumble upon a term you’ve never seen before. You reread the sentence, trying to figure it out and make sense of the language, but the terms are just not ringing a bell. What do you do? Do you bring the issue to …
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Feeling like your teen or young adult is struggling to find their confidence and navigate the ups and downs of life? In this episode of Beautifully Complex, I sit down with teen life coach, Kristi Simons, to provide strategies to empower confidence in your teen. Kristi delves into the importance of allowing your teen to experience their own emotion…
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Send us a Text Message. In today's episode of Opt to Thrive, Dr Sims introduces you to her favourite mind management strategy. She explores how our thoughts impact our behaviours and give us our results. If you are unhappy with the results you are getting in your life, you'll want to tune in and see how you can reclaim your power to get the results…
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In recent years, microdosing psychedelics has surged in popularity, particularly among women seeking new pathways to wellness and personal growth. Below are the top 3 reasons women are increasingly turning to this practice: 😌 Reason Number 1: Enhanced Emotional and Mental Wellbeing Research and anecdotal evidence suggest that microdosing may help d…
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A new study found the "best", most efficient interval for burning body fat. What is this magic work to rest ratio? And what does speed work/interval work really do for your fitness. Can it be too much and even hurt your fitness? Maybe. Let's break it down. ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffe…
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A new study found the "best", most efficient interval for burning body fat. What is this magic work to rest ratio? And what does speed work/interval work really do for your fitness. Can it be too much and even hurt your fitness? Maybe. Let's break it down. ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffe…
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Media addiction among children is a huge problem. We know this and you know that I’ve been talking about it for a while. Thankfully there is a movement out there working to make changes at the policy level. Enter MAMA - Mothers Against Media Addiction, founded by Julie Scelfo. Julie is a former New York Times journalist, Media Ecologist and founder…
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Most coaches admit to a love/hate relationship with sales. They either avoid everything to do with selling, or they are blessed with natural gifts that make selling easy. Today’s guest is a natural salesperson, and she has practical tips to share that can help make sales a much less painful—and maybe even enjoyable—part of entrepreneurship. Join us…
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"You're not allowed a phone at my wedding" In today's episode, the girls cover a range of topics. Beth shares an audio clip from a recording a couples daughter... Get the tissues ready. Georgie shares a video she found of cold sparks causing all sorts of drama at a wedding! Pat Partidge makes an appearance in today's episode to address a touchy sub…
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Discover the distinct difference between neurotypical and ADHD brains in terms of ranking priorities, and understand why learning to prioritize relationships can drastically improve your social life. Navigating relationships with ADHD requires a strategic approach. Imagine categorizing your relationships into three tiers to better manage your emoti…
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In this episode of the Tuesday People Podcast, host Mitch Albom shares some of the most iconic commencement speeches that have inspired graduates to pursue their dreams and make a difference. Drawing from the life lessons and words of inspiration from Morrie Schwartz, we'll discuss the importance of humility as you enter the world as a new graduate…
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Did you know there were about 359,000 injuries related to gardening or lawn care that resulted in emergency room visits in 2019? Join us as we dive into the world of gardening and explore ways to make this healthy hobby not just enjoyable, but also healthier for you! Whether you're a seasoned gardener or just getting started, we're sharing practica…
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Did you hear about the ninth grader that was the last person in her grade to get a phone? Friend, this is a hot button issue so today we’re chatting with the leading expert in MY house on all things middle school, my daughter, Ally! Ally shares what is really going on at her school when it comes to phone usage, how she feels about her own phone and…
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Israel’s reputation before the wilderness was not good. Egypt considered them their property, other nations saw them as weak, and Israel’s own mindset of themselves was poor in spirit. God knew that taking them through the wilderness would not only transform their reputation, but their perspective. Israel went from complaining about not knowing wha…
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Heal: We all have wounds. Let's heal them for our own lives and the ones we love. Healing is the beginning of a series of mini-episodes that will address many of the tools that I learned in my therapeutic process. Most people need some form of healing, but not everyone is ready for therapy. Using these tools, individuals can assess where they are o…
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In this episode of Beauty Business Babes, Kelly Callaghan shares her transformative journey from a corporate professional to a beauty business CEO. By the end of this episode, you will learn about: 1. The importance of understanding one's "why" in entrepreneurship. 2. The impact of personal loss on reevaluating life and finding renewed purpose. 3. …
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Join Karen Doyle and special guest Amy Karney as they delve into the journey of balancing family dynamics, faith-centered living, and holistic wellness. Amy shares her transformative experience of transitioning from a hectic, sports-filled family schedule to embracing a slower, intentional lifestyle focused on quality time and spiritual growth. Tog…
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I am so ecstatic to have the amazing Mel Abraham on Inspire + Move this week! Founder of Business Breakthrough Academy and Thoughtpreneur Academy, Mel is mentor, author, keynote speaker and more! Matt and I had the honour of meeting him at a mastermind last year and hearing him speak at a live event! It doesn't matter what stage of entrepreneurship…
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Sydney Adams sits down with Tori DeSimone today on her newest installment of Intrusive Thoughts. This episode is loaded with juicy inside knowledge of the powerhouse of Sydney Adams! The girls chat about morning routines, workout routines, how to be in a routine with a partner, how to pump out quality content across all platforms, and so much more!…
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Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful. In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound rese…
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In this solo episode, Monika dives into the most crucial skill you can master: clear communication. Without it, your life, business, and relationships will suffer. You'll feel walked over and stuck in a cycle of frustration. Monica has noticed that clients from all backgrounds—business owners and corporate employees alike—struggle with this. Monika…
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Is doing the bare minimum with fitness really better than doing nothing at all? Maybe. Maybe not. Let's break it down. ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📧 EMAIL: Kindal@fitwomensweekl…
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Is doing the bare minimum with fitness really better than doing nothing at all? Maybe. Maybe not. Let's break it down. ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📧 EMAIL: Kindal@fitwomensweekl…
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Think about the time before iPads, smart phones, and other devices. You came home from school and played outside. You went on a road trip and sang songs with your family. You did arts, crafts and other activities when you were bored. Today’s episode discusses the sensitive topic of smart devices, the internet, and how excessive screen time can affe…
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Send us a Text Message. This is Candid Tiny House, hosted by Shannon Schultz from Fred’s Tiny Houses. Usually this is a podcast interviewing people about their tiny house builds. This season, Season 2, we are doing something different. Last June, in 2023, the local shire here in central Victoria, Mount Alexander Shire did something extraordinary. T…
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In this installment of our Creative Spark series of bite-size, mini-episodes, Melinda & Charlotte explore the distinctions between our creative practice, process, and products, and how this can help us in bringing our creative work into the world. When working with clients, we find it helpful to look at out creative work through each of these lense…
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My heart is so full and overflowing with the amazing conversations and takeaways from the past few weeks after traveling to LA, but before getting into those, I wanted to share a quick episode with you all about our biggest motivations! So what motivates you? Join me as I chat about 2 common core motivators, my thoughts on them within my own life a…
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Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions. Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is …
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Have you ever found yourself questioning your hard-earned money skills time and time again? Maybe you’ve spent months (or years) learning all there is to know about investing and budgeting. You’ve done the courses, attended the webinars, read the books, and even chatted with professionals and qualified advisors. And yet, for some reason, when it co…
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Today's episode continues the exploration of Dr. Richard Schwartz breakthrough healing modality: Internal Family Systems or IFS. I discuss examples of the different parts of us that show up in interesting ways based on our past wounds and experiences. About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational t…
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We’ve all but outright rejected the old adage, “It takes a village to raise a child,” in American culture. We’re more fragmented and lonely than ever. Yet, there’s clear evidence that community and connection are key to happiness. It certainly takes a community to raise a happy and resilient child, even if “community” looks different in modern life…
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#microdosing101 #happiness #spirituality Cam Leids is the host and creator of the Trip Sitting podcast focusing on exploring human consciousness and psychedelics. Cam also founded Conscious Retreats to help clients find and book the perfect retreat center for their plant medicine journey. 🧭The Journey to Trip Sitting 💡Insights from the Trip Sitting…
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In this week's episode of Alvina Talks Shift, host Alvina Vasquez welcomes old colleague and friend Jessica Grennan, winning political strategist with over two decades of experience and one of the nation’s top experts on statewide ballot measures. She has also worked on federal campaigns, as a targeted legislative campaigner and builder of powerful…
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Working out and not feeling like your hard work is showing off? What's going on that could be holding you back from your body looking fit? Let's talk about it! ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❤️ INSTAGRAM: https://www.instagram.com/KindalBoy…
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