Best Sheri Studios Podcasts (2024)

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How To Be A Size-Inclusive Yoga Teacher with Christy Calahan 37:04

1y ago37:04

37:04

In this episode, Christy shares some really important techniques & language for yoga teachers to be more supportive of plus-size bodies. We talk about ways that teachers AND studios can do better in terms of their language, marketing, & being patient with themselves. Christy's links: Instagram: https://www.instagram.com/chubbylotusyoga/ Free mini-w…

1
#186: Being a Prenatal Yoga Teacher & Supporting Pregnant Bodies with Deb Flashenberg 33:45

1+ y ago33:45

33:45

Today's episode is an interview with Deb Flashenberg, the founder and director of Prenatal Yoga Center in NYC. In this episode, Deb shares a wealth of knowledge about working with pregnant people, diving into prenatal yoga as something more than just pose variation, and how her teacher trainings prepare teachers to individualize classes for her stu…

1
#185: 5 Things to Tackle During Slow Season (Aka Summer) 10:33

1+ y ago10:33

10:33

In this episode, we delve into the five essential activities that yoga teachers can engage in during slow seasons to make the most of their downtime. From tackling administrative tasks and cleaning up your online presence to nurturing community connections and exploring new avenues for growth, we provide valuable insights and practical tips to help…

1
#184: How to Plan & Lead Your Own Local Yoga Classes 15:09

1+ y ago15:09

15:09

In this episode, we dive into the exciting world of planning a local yoga class. Whether you're a seasoned yoga instructor or someone passionate about bringing the benefits of yoga to your community, this episode will provide you with a comprehensive step-by-step guide to organizing a successful and engaging yoga class right in your neighborhood. J…

1
#183: Diet Culture, Studio Dynamics, & Non-Competes with Grace Izzo 38:29

1+ y ago38:29

38:29

Today I have on a very special friend and guest, Grace Izzo (she/her)! This episode covers a wide range of topics - diet culture in the yoga industry, studio dynamics, representation, and more.Follow Grace on Instagram: @yoga.with.grace https://instagram.com/p/CmHw5iuJ9v_/ Listen to the episode referenced by Grace about legal stuff here: https://sp…

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#182: How to Stand Out as a Yoga Teacher with Sheri and Lori 59:02

1+ y ago59:02

59:02

Sheri Fisher received her M.A. in Transpersonal (Spiritual) Psychology from Atlantic University and her B.S. in Business from Colorado State University. She completed her 200-hour yoga teacher training in 2010 and has been practicing, teaching and studying yoga since. Sheri is registered with Yoga Alliance as an E-RYT® 200, RYT® 500 and a YACEP (Yo…

1
#181: Making Yoga Accessible for Every Body with Jivana Heyman 49:59

1+ y ago49:59

49:59

CONTENT WARNING: Diet culture, mental health, death In this interview, I brought on Jivana Heyman, C-IAYT, E-RYT500 to talk about his incredible work in the yoga industry. In this episode, we discuss the origins of The Accessible Yoga Association and Accessible Yoga School and unpack ways that yoga teachers can create change in an industry that has…

1
#180: The Ups and Downs of Teaching Yoga with Josh Cooper 44:59

1+ y ago44:59

44:59

In this interview, Meg and Josh have an honest conversation about the struggles and rollercoaster of being a yoga teacher. You can find Meg's information at her website here: www.megsangimino.com

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#179: The Importance of Language & Communication in Yoga with Dr. Sandi 49:14

1+ y ago49:14

49:14

Meg's website: www.megsangimino.com Dr. Sandi's info: Website Dr. Sandi is a professor, counselor, yoga & meditation teacher, and owner of Oceanic Yoga & Wellness. I find that living an ocean-inspired life is what allows me to continue to cultivate wellness in my own life and I strive to bring that to others. There is truly nothing like the sanctua…

1
Instagram Reels Challenge Day 5 6:12

1+ y ago6:12

6:12

It's Day 5 of our 5 Reels in 5 Days challenge! Today's prompt: "I used to think ______ but now I think______" This prompt showcases your humanness and the fact that you're on a journey as well. Here's an example from my personal IG. Not sure where to start? I have short video tutorial on how to create a reel from scratch. Watch it here. I just reva…

1
Instagram Reels Challenge Day 4 5:49

1+ y ago5:49

5:49

It's Day 4 of our 5 Reels in 5 Days challenge! Today's prompt: "I don't know who needs to hear this but..." with a visual of nature or an outdoor scene of some kind. This prompts offers the opportunity to drop some wisdom or inspiration to your audience (with the incentive for them to share it to their story!) Here's an example from my personal IG.…

1
Instagram Reels Challenge Day 3 6:09

1+ y ago6:09

6:09

It's Day 3 of our 5 Reels in 5 Days challenge!Today's prompt: "6 things you may not know about me" with a visual of you in your home or in your yoga practice. This will help build some friendship and trust with your audience (and attract some people who may have similar qualities to you)Here's an example from my personal IG. Not sure where to start…

1
Instagram Reels Challenge Day 2 5:24

1+ y ago5:24

5:24

It's Day 1 of our 5 Reels in 5 Days challenge! Today's prompt: What is something you could remind your students of today? Use the prompt "reminder, it's okay to" or "it's okay not to" Here's an example from my personal IG. Not sure where to start? I have short video tutorial on how to create a reel from scratch. Watch it here. I just revamped my 5-…

1
Instagram Reels Challenge Day 1 7:44

1+ y ago7:44

7:44

It's Day 1 of our 5 Reels in 5 Days challenge! Today's prompt: What is something you could remind your students of today? Use the prompt "reminder, it's okay to" or "it's okay not to" Here's an example from my personal IG. Not sure where to start? I have short video tutorial on how to create a reel from scratch. Watch it here. I just revamped my 5-…

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#173: How Adopting a Dog is A Lot Like Teaching Yoga with Dylan Neal 40:32

1+ y ago40:32

40:32

Welcoming my lovely partner, Dylan, onto the podcast today! In this episode, we talk about acclimating our new rescue dog into our home without knowing the trauma she's gone through in her life - similar to how we all teach yoga to people who have gone through a variety of different life experiences! To learn more about our Trauma-informed Teacher …

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#172: Social Media Marketing: Demystifying Instagram, FB, and More 12:22

1+ y ago12:22

12:22

My links: Check out my free resources on content planning, expense tracking, and more here. Browse my recommended platforms here. Content Planning & Strategy Training (with a bonus planning template) Tip the host here.

1
#171: Marketing 101: Clarity on Social Media, Email, and How to Leverage Both 12:12

1+ y ago12:12

12:12

My links: Check out my free resources on content planning, expense tracking, and more here. Browse my recommended platforms here. Content Planning & Strategy Training (with a bonus planning template) Tip the host here.

1
#170: How to Find Clarity When You Get In Your Head About Teaching 17:52

1+ y ago17:52

17:52

As we learn and grow as teachers (and entrepreneurs), our mindset can go on a roller coaster as well. Sometimes we get in our head about our language, marketing, and teaching in general. In this episode, Meg talks about her own journey being a "beginner" over and over again. My links: Check out my free resources on content planning, expense trackin…

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#169: Running an Online Business & Being a New Mom with Amanda Kingsmith Part 2 24:25

1+ y ago24:25

24:25

Amanda Kingsmith is a 500-hour RYT, a yoga business coach, the host and founder of Mastering the Business of Yoga (M.B.Om), and a world traveler. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. Amanda is also the co-host…

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#168: Running an Online Business & Being a New Mom with Amanda Kingsmith Part 1 22:38

1+ y ago22:38

22:38

Amanda Kingsmith is a 500-hour RYT, a yoga business coach, the host and founder of Mastering the Business of Yoga (M.B.Om), and a world traveler. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. Amanda is also the co-host…

1
#167: Profitable Workshops Part 2 - How to Market Your Workshop 9:52

1+ y ago9:52

9:52

You've outlined a workshop and now it's time to fill it up! This episode outlines the 3 main tips for marketing a workshop, including how far in ADVANCE to start talking about it, who to team up with to promote it, and more. My links: Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes online Business P…

1
#166: Profitable Workshops Part 1 - How to Create One 13:04

1+ y ago13:04

13:04

One of the best ways to scale your yoga business without taking on MORE studio classes or opening your own studio? The answer: yoga workshops. In this episode, I dive into how to create your own workshop (in a studio OR renting out an event space) and how to make it profitable. Meg's Links: Yoga Teacher Resume Template Sign up for OfferingTree for …

1
#165: How to Manage Your Time to Build Your Business Faster 9:55

1+ y ago9:55

9:55

Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes online Business Planning Template (download) Content Planning & Strategy Training (with a bonus planning template) Details on EVOLVE, 10-week business program Connect on Instagram @meg_sangimino Free Yoga Business FB Strategy Group Try my favorite emai…

1
#164: Yoga Law Basics with Cory Sterling 40:35

1+ y ago40:35

40:35

Ever wondered what types of waivers, contracts, or legal protection you need as a yoga teacher? In this podcast episode, I brought on an attorney who specializes in helping yoga teachers be protected legally and works hard to make sure they are not being taken advantage of by studios. If you haven't yet, snag my free expense & income tracking sprea…

1
#163: 5 Steps For Designing Your First Yoga Retreat 13:12

1+ y ago13:12

13:12

I know thinking about planning your first yoga retreat can be overwhelming. So I've broken it down into 5 most important steps to get you started planning. If you want to dive in even more, check out The Yoga Retreat Planning Bundle here. More links: Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes o…

1
#162: The Magic of Planning & Hosting Your Own Yoga Retreat with Kim Leibowitz 31:34

1+ y ago31:34

31:34

You've been wanting to plan and host your own yoga retreat but where do you start? How do you plan it and make it magical? Today, I'm bringing on Kim Leibowitz, E-RYT-500, C-IAYT, YACEP to talk about the do's and don'ts she's learned from hosting yoga retreats for 11+ years. To join our Plan & Host Your First Yoga Retreat, register here: https://ww…

1
#161: 3 Ways to Make Money as a Brand New Yoga Teacher 8:49

1+ y ago8:49

8:49

Alright, I really dive into 5 ways to make money as a brand new yoga teacher that aren't waiting for a studio to hire you! Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes online Business Planning Template (download) Content Planning & Strategy Training (with a bonus planning template) Details on EVO…

1
#160: 2022 in Review: Moving Away from Social Media 12:26

1+ y ago12:26

12:26

This episode gets vulnerable. I'm talking about moving away from Instagram and alternative marketing methods I've dove into headfirst in 2022 (and how it went for me). Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes online Business Planning Template (download) Content Planning & Strategy Training (w…

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#159: Why We Revamped YBA and How EVOLVE is Even Better 20:58

1+ y ago20:58

20:58

In this podcast episode, Allie & I go deep into talking about why we revamped our most profitable, signature business program, The Yoga Biz Accelerator, to be better and more affordable. We talk about how the yoga industry has changed, how marketing strategies have evolved, and how we are evolving with it. FULL DETAILS ON EVOLVE: https://www.megsan…

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#158: 2022 in Review: Taking Initiative on My Own Projects 12:33

1+ y ago12:33

12:33

In this episode, I talk about how in 2022, I was able to work with much more aligned studios, partnerships, and businesses because of taking intiative in my business. I lay out examples of how YOU can do this in your yoga & wellness business in a way that doesn't add anything too stressful onto your plate. Business Planning Template (download) Cont…

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#157: 2022 in Review: What Worked and What Worked-ish 15:15

1+ y ago15:15

15:15

Business Planning Template (download) Content Planning & Strategy Training (with a bonus planning template) Details on EVOLVE, 10-week business program Connect on Instagram @meg_sangimino Free Yoga Business FB Strategy Group Try my favorite email service provider here Mindful Business Expense Tracking Spreadsheet…

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#156: Answering Your Biggest Social Media Questions 11:10

1+ y ago11:10

11:10

Social media can be an amazingly powerful tool in your yoga and wellness business IF it's used intentionally. Today, I'm answering the most common social media questions I get asked (including the one I got asked by a makeup artist this weekend at a wedding)! Details on EVOLVE, 10-week business program Business Planning Template (download) Content …

1
#155: 3 Important Steps for Planning Out Your 2023 Business Plan 10:45

1+ y ago10:45

10:45

Where do you start with your business planning? This episode outlines 3 important steps to get started focusing your energy in 2023 to see REAL GROWTH! Business Planning Template (download) Content Planning & Strategy Training (with a bonus planning template) Details on EVOLVE, 10-week business program Connect on Instagram @meg_sangimino Free Yoga …

1
#154: 12 Questions to Get Clear On Your Goals in 2023 12:49

1+ y ago12:49

12:49

Brand new business planning template can be downloaded by clicking here! And snag my expense tracking spreadsheet & tutorial here as well. www.megsangimino.com/freebies More helpful links: Content Planning & Strategy Training (with a bonus planning template) Connect on Instagram @meg_sangimino Free Yoga Business FB Strategy Group Try my favorite em…

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#153: Powerful & Purposeful Content with Janice Liou 45:03

1+ y ago45:03

45:03

Janice's Links: Instagram: https://www.instagram.com/janiceliou/?hl=en YouTube: https://m.youtube.com/c/JaniceLiou Website: https://www.janiceliou.com/ Om Life Living: www.omlifeliving.com Om Life Business: www.omlifebusiness.com Meg's Links: Content Planning & Strategy Training (with a bonus planning template) Connect on Instagram @meg_sangimino F…

1
#152: Recommitting to Your Personal Practice 44:44

1+ y ago44:44

44:44

Helpful Meditations: Morning Meditation For Energy, Focus, & Clarity by Manoj Dias Holding Space for Duality Affirmations by Alex Elle Trust the Process Meditation by Lalah Delia Other helpful links: Snag my free Content Planning & Strategy Training (with a bonus planning template) here. Let's connect on Instagram @meg_sangimino Join my Free FB Gro…

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#151: Making our Marketing Un-Sleazy with Deanna Seymour 44:23

1+ y ago44:23

44:23

Digital Marketing Strategist and host of the podcast, Eff That: Breaking the Rules of Online Business, Deanna Seymour knows the power of creativity, fun, and lettin' your freak flag fly when it comes to marketing your business. Whether she’s hosting an online coworking sesh or helping a client get over their fear of being on camera, Deanna uses hum…

1
#150: Why I'm Retiring My Most Profitable Program 11:44

2y ago11:44

11:44

Learning when to let go, when to pivot, and putting your energy and alignment before profit always. Details on EVOLVE: https://www.megsangimino.com/support/evolve Snag my free Content Planning & Strategy Training (with a bonus planning template) here. Let's connect on Instagram @meg_sangimino Join my Free FB Group here > https://www.facebook.com/gr…

1
#149: 3 Business Model Examples for Yoga Teachers 11:07

2y ago11:07

11:07

Snag my free Content Planning & Strategy Training (with a bonus planning template) here.Let's connect on Instagram @meg_sangiminoJoin my Free FB Group here >> https://www.facebook.com/groups/yogabusinessstrategyTry my favorite email service platform for free > www.megsangimino.com/convertkitMindful Business Expense Tracking Spreadsheet > free downl…

1
#148: Pros and Cons of Selling Pre-Recorded Yoga 9:32

2y ago9:32

9:32

Snag my free Content Planning & Strategy Training (with a bonus planning template) here.Let's connect on Instagram @meg_sangiminoJoin my Free FB Group here >> https://www.facebook.com/groups/yogabusinessstrategyTry my favorite email service platform for free > www.megsangimino.com/convertkitMindful Business Expense Tracking Spreadsheet > free downl…

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#147: 3 Yoga Series Ideas to Launch This New Year 7:48

2y ago7:48

7:48

The new year is busy season for yoga teachers and wellness providers so it's INREDIBLY important to have something prepared for your students! In this episode, I've provided 3 ideas for a new year's series you can easily offer to your students to get them in the door, learning from you, and working towards their wellness goals in 2023. IMPORTANT LI…

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#146: 4 Ways the Yoga Industry Has Changed (and How to Adjust) 13:49

2y ago13:49

13:49

5 ways that the yoga industry (and wellness industry) has changed in terms of shifting to a post-pandemic world, social media algorithm changes, and general growth of the industry. IMPORTANT LINKS: Snag my free Content Planning & Strategy Training (with a bonus planning template) here. Let's connect on Instagram @meg_sangimino Join my Free FB Group…

1
#145: How to Prepare Your Business for the Holiday Season 9:22

2y ago9:22

9:22

In today's episode, Meg outlines 3 ways to prepare your business for the upcoming holiday "lull" followed by the New Year's "rush." IMPORTANT LINKS: Snag my free Content Planning & Strategy Training (with a bonus planning template) here. Let's connect on Instagram @meg_sangimino Join my Free FB Group here >> https://www.facebook.com/groups/yogabusi…

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#144: Growing an Email List of Students From Scratch 10:06

2y ago10:06

10:06

The first 3 steps every yoga teacher needs to take to start an email list from scratch! Check out Convertkit, my favorite email service provider: www.megsangimino.com/convertkit Freebie ideas: https://www.megsangimino.com/freebieideas 0-100: Email List From Scratch Workshop: https://megsangimino.ck.page/0-100 Facebook Group: https://www.facebook.co…

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#143: Lesson's Learned from the Recent Instagram Outage 11:32

2y ago11:32

11:32

Even if you weren't affected by the Instagram outage, if you are USING Instagram or FB in your yoga business - this episode has some important info for you. Join the 0-100: Email List From Scratch Workshop: https://megsangimino.ck.page/0-100 Join the conversation in our FB group: https://www.facebook.com/groups/YogaBusinessStrategy Free content pla…

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#142: Staying Consistent When You Lack Motivation 12:27

2y ago12:27

12:27

You don't have to be motivated all the time... period. If you fluctuate between "wow I have SO many ideas!" and "wow there is nothing I'd rather do less than post on Instagram" - I am with you friend! In this episode, we are unpacking how to ride the highs and lows of motivation (instead of fighting them) without compromising a clear, consistent ma…

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#141: How to Ensure Your Yoga Offer Delivers the Most Value 9:02

2y ago9:02

9:02

As yoga teachers (and humans) we don't want to promise anything we can't deliver on. So how do we toe that line between powerful, enticing marketing AND making sure we aren't overpromising to our students? This podcast episode unpacks all of it. Free Content Planning Template > www.megsangimino.com/contentcalendar Mindful Business Expense Tracking …

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The Power of Collaboration with Sheri Fisher, John Cottrell, and Allison Rissel 42:34

2y ago42:34

42:34

Download my Content Planning & Strategy Training here: https://learn.megsangimino.com/courses/content-planning-strategy Sheri Fisher: Website: RootToRiseYogis.com Social Media Handles: @RootToRiseYogis (FB, IG, Twitter) Get 25% off her book here using the promo code URSPECIAL2US John Cottrell: Website: www.mbodyyogaslc.com Social Media Handles: Fac…

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#139: Reduce, Reuse, Recycle: Content Edition 7:50

2y ago7:50

7:50

Most of us are making content creation WAY too complicated. We're waking up everyday, trying to muster up the motivation and energy to create something original, and that's why you might be feeling burnt out. Work smarter, not harder is my motto. Starting with this podcast episode. Free Content Planning Template > www.megsangimino.com/contentcalend…

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#138: How to Build an Online Community of Students From Scratch 10:10

2y ago10:10

10:10

You're not tied to Instagram or Facebook, yoga teachers! New platforms are on the rise all the time, some are even MORE effective at growing a community of yoga students. So how do we start from scratch on those platforms? In this episode, I'm sharing MY new business endeavor and how I've started from scratch and what I've prioritized. Free Content…

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