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Gathering Gold

Sheryl Paul and Victoria Russell

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Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Emma Garschagen, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over ten years and through 400+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, and many more. HOLD FAST!
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My name is Andy, I have been speaking with sailors for a while and now we are about to embark on our own journey, starting a circumnavigation, bringing guests aboard to learn about sea faring life as we go. Follow us on Instagram and the Facebook page to check out our travels and also the guests.
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LaTesha, Marcus, and Karen are on a road trip from Philadelphia to Ithaca, NY and end up stranded at a roadside bar in podunk Pennsylvania when a snowstorm derails their big weekend party plans. They thought being locked-in with the questionable locals would be their biggest problem. They never expected the horror that was coming just beyond the snow drifts. Cast (in order of appearance): Narrator - Hector Navarro, Private Martinez/Lieutenant Buckley - Ryan Palmieri, LaTesha Harding - Alita ...
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The Story Song Podcast

The Story Song Podcast

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THE STORY SONG PODCAST is the music review, comedy, pop culture podcast that provides commentary, analysis, and the history of narrative songs from all genres and all eras—from obscure one-hit wonders to well-known classics, and some of the biggest hits of all time. Join your hosts as they discuss details only hinted at in the lyrics and speculate about every aspect of each song. We tell the story of the songs that tell a story.
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Gary Barlow extends his personal conversations with some of the world’s most exciting songwriters as he delves beyond the melodies and lyrics to discover the stories behind the songs. What really makes a great song? Gary Barlow has written some of the most beloved of the last few decades, and in this new series he meets fellow musicians and songwriters to get the inside story on what really makes the magic happen in the studio. From Barry Gibb to MNEK, Paloma Faith to Robbie Williams and man ...
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Friend of the podcast Pam Wall & our own Laura Parent do an ON THE WIND takeover this week to interview sailmaker and America's Cup sailor Peter Grimm! On an impromptu afternoon in Pam's living room, stories started flying and Pam said 'get the mics!' and this entertaining and charming episode was born! Big shout out to Pam & Laura for literally ru…
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The Caribbean 600 is one of the great offshore races and in February we launched the 59 North offshore racing program with this as our debut event. The Whole Point? To try to open the door of offshore racing wider so that more people like you can get involved. In this episode Nikki has a chat with Alex to reminisce on trials and tribulations of the…
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Saddle up! It’s time for to listen to another episode of THE STORY SONG PODCAST. Journey along with your hosts as they review the 1971 classic, “A Horse with No Name” by British-American folk-rock band, America. Join us for dessert in the desert as we discuss drunk bugs, superfluous lyrics, pet rocks, and things. So get ON your high horse — “What’s…
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In our last episode, we talked about why it can be hard to receive good things. Today, we are discussing the importance of actively adding good things to our lives. It can be easy to focus on all of the problems, challenges, and hardships we are facing, and to assume that if we could just remove those, then we could experience a greater sense of we…
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Welcome to a special series of episodes, where WestWords Academy alumni interview their favourite creatives. In this episode, Academy alumni Sheryl speaks to Sonam Mahatme about her identity as Queer South Asian person living in Australia, and her experiences navigating family, community and culture. Together they discuss what role a creative pract…
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Andy Schell. We know him, we love him, he's the founder of this very podcast! And of course the co-founder of 59 North Sailing. In this episode, Emma turns the interview table around on Andy to ask him about this past decade of 59 North Sailing. A lot has changed from the early inspirations of starting the business to where Andy sits now, in Sweden…
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Hi Guys Thank you for tuning in! If you would like to download the Seapeople App to get involved in the ocean faring community visit www.seapeopleapp.com/slv You can follow Riley and Elayna on their YouTube site @SailingLaVagabonde If you are interested in Vagabonde Adventures visit www.vagabondeadventures.com If you would like to participate in Th…
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BONUS EPISODE: Curtain up on THE STORY SONG PODCAST presents: Jukebox Musical! In this episode, your hosts are joined by special guest, actor and musician, Eric William Morris to devise a musical based on the most popular songs of American alternative rock band, Weezer. You’ve heard us tell the story of the songs that tell a story. Now hear us tell…
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Please visit Sailing Fair Isle on Youtube to watch the full documentary on the devastation to the cruisers lIves affected by Hurricane Beryl. Please visit https://www.gofundme.com/f/cruiser-relief-response-to-beryl to help these members of our community with basic relief to survive and rebuild their lives. Support the Show.…
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Today’s episode was requested by one of our lovely Patreon members, who asked us to talk about why it can be hard to receive good things, and how to do so with more ease. In this conversation, we discuss some of the stumbling blocks to the unfettered gratitude that we desire: blocks including guilt, shame, fear, and distrust. And, we discuss how we…
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Since his on the wind debut on episode 359 two years ago, Ian Herbert Jones has raced 28000 miles and rounded cape horn twice. In this episode, he tells the story of him joining the ocean globe race last minute at start in Southampton, and chasing the circumnavigation that escaped him during his golden globe. -- If you liked this conversation you'l…
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Since his on the wind debut on episode 359 two years ago, Ian Herbert Jones has raced 28000 miles and rounded cape horn twice. In this episode, he tells the story of his remarkable golden globe race, from the last polishing of his boat at the start in France, to losing her to a storm in the south Atlantic. -- If you liked this conversation you'll L…
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Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…
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Hey, batface! It’s time for another episode of THE STORY SONG PODCAST! The SUMMER OF SYMBOLISM continues with our review of the 1986 hit, “You Can Call Me Al'' by music legend (and Art Garfunkel’s best friend), singer/songwriter, Paul Simon. Join us in the cartoon graveyard as we discuss tertiary-character role models, chain-restaurant-specific unf…
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If you would like to follow Chase's journey around the world, check out his Youtube Channel @ChasingGrace21 If you would like to come sailing with Glenn and Marcos for a week in Greece then check out the Odyssey Sailing Festival. Odyssey Sailing Festival 14th September 2024 Visit https://www.theoceancruisers.com/odyssey to register for tickets Our …
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We continue our deep dive into themes from Sheryl’s new audio collection Thresholds: Reflections at Midlife, with an exploration of the terrifying undertow of panic attacks. Sheryl shares how panic attacks have grabbed her in the ocean, in elevators, while driving, and at nightfall. She introduces the Greek mythological Pan, and gives us a sneak pe…
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Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…
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​​It’s another day in paradise here at THE STORY SONG PODCAST — and now there’s plenty of parking! In this episode, we begin our second annual SUMMER OF SYMBOLISM with a review of the 1970 folk-rock classic, “Big Yellow Taxi” by music legend, Joni Mitchell. Join your hosts at a swinging hot spot for a conversation about Frankenstein’s vegetables, p…
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If you would like to follow Becka and Zach's journey around the word check out their Youtube Channel @TeuluTribe If you would like to come sailing with Glenn and Marcos for a week in Greece then check out the Odyssey Sailing Festival. Odyssey Sailing Festival 14th September 2024 Visit https://www.theoceancruisers.com/odyssey to register for tickets…
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Sheryl and Victoria take a pause from exploring themes of Thresholds: Reflections at Midlife, in order to honor the Summer Solstice. Sheryl explains why it is so important to honor these season portals, and receive their goodness. Sheryl and Victoria reflect on their previous episode about Summer from three years ago, and discuss why Sheryl was so …
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Hold your head up high — we’re back from outer space with another episode of THE STORY SONG PODCAST! In this episode, your hosts discuss the 1978 disco classic and Pride anthem, “I Will Survive” by Grammy-winning singer/songwriter, Gloria Gaynor. Join us on the dancefloor as we roller skate through topics including: smart locks vs stupid locks; fre…
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Sheryl has entered a new era in her parenting life: an era of letting go. Today’s episode continues a series exploring themes from Sheryl’s new audiobook, Thresholds: Reflections at Midlife, with a conversation about parenting. As Sheryl’s sons have grown into teenagers, and one has flown the nest (…literally!), Sheryl has welcomed grief, gratitude…
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Hello Scoundrels and Scallywags Welcome to the YCA's Gettin' Stoked Podcast! To follow the Crippled Captain on Instagram check him out at: https://www.instagram.com/thecrippledcaptain/ Follow his Youtube page also on: https://www.youtube.com/@UCbdhSXF7pYJwSWij38n4VUw Check out all the links below: To organise a flotilla: https://youngcruisers.org/m…
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Hey, you. Get your damn hands out of the wedding cake, and listen to this episode of THE STORY SONG PODCAST. Join your hosts as they discuss the 1977 classic, “Alison” by singer/songwriter, Elvis Costello. Our aim is true as we discuss the power of pork pie hats, the dreaminess of daytime dresses, and the songs that there’s no reason to do. So, don…
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Today, we're announcing an exciting new offering from Sheryl: a beautiful audiobook entitled Thresholds: Reflections at Midlife, which will be available next month! In today's episode, we share sneak peeks and talk about the seeds of inspiration for this compendium of dreams, poems, stories, and reflections. We discuss myths about midlife, a major …
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If you would like to learn more about Ryan's offshore passages visit www.saillibra.com for more information, if you tell him I sent you then you will get 10% off the price of the trip also Cheers! If you would like to come sailing with Glenn and Marcos for a week in Greece then check out the Odyssey Sailing Festival. Odyssey Sailing Festival 14th S…
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Skipper Heather Thomas recently won the inaugural Ocean Globe Race aboard the iconic yacht MAIDEN. The crew made history again by becoming the first all-female crew to win a round-the-world race! At 27, Heather was the youngest skipper in this race and one of two female skippers. Emma and Heather talked about leadership, confidence, navigation and …
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This ain't no disco. It ain't no country club either. It’s a dive bar that’s also a carwash. And it’s another episode of THE STORY SONG PODCAST. Join your hosts as they discuss the 1994 pop hit, “All I Wanna Do” by singer/songwriter, Sheryl Crow. In this episode, we’ll discuss flooring options for less-than-classy drinking establishments, dogs that…
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Rupture and repair. Rupture and repair. Rupture and repair. This is the rhythm of all close relationships—even the relationship between Sheryl and Victoria, as we discuss (gingerly, with care) in today’s episode. In any relationship, if we get close enough, we will eventually experience a rupture. We make mistakes, we let each other down, we hurt, …
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Comedian Kristoffer Appelquist returns to the podcast to talk about his first trans-Atlantic passage with the Swedish reality TV show 'Över Atlanten.' Now in it's 6th season, the show — which puts celebrities onboard a big Swan with Whitbread skipper Gunnar Kranz for an Atlantic crossing — has become a huge hit. Kristoffer, Mia and I talk about how…
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If you would like to learn more about Glenn you can follow him in instagram @capt_glennshephard If you would like to come sailing with Glenn and Marco for a week in Greece then check out the Odyssey Sailing Festival. Odyssey Sailing Festival 14th September 2024 Visit https://www.theoceancruisers.com/odyssey to register for tickets Our skippers for …
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August Sandberg is the owner and skipper of our beloved Swan 48 ISBJØRN, which has sailed over 60,000 miles since the beginning of 59º North. August lives outside Bergen, Norway, where the boat is now based, and recently finished overseeing a second major refit, which we had done at Vindö Marin on the west coast of Sweden on the famed boatbuilding …
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BONUS EPISODE: Places, please! It’s time to take your seats for THE STORY SONG PODCAST presents: Jukebox Musical! In this premiere episode, your hosts are joined by special guest, Michele Laikowski to devise a musical based on the most popular songs of Canadian alternative rock band Barenaked Ladies. You’ve heard us tell the story of the songs that…
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Suzanne Heywood was raised on a sailboat. What started as a three year circumnavigation with her family turned into a decade of living aboard, sailing, and struggling to get an education. Suzanne's book, 'Wavewalker,' tells the story of that voyage. In this episode, Emma and Suzanne talk about 'Wavewalker,' Suzanne's relationship to sailing now, an…
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The wild has been banished, pushed to the edges of civilization, pushed to the edges of psyche. Wolves and coyotes, bears and bobcats, rage and sexuality and messiness and imperfection have all been relegated to the outskirts. We long for wildness. We long for freedom and aliveness, creativity and authenticity. And yet, we might also fear wildness—…
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Alex Laline is a lifelong sailor and one of our full-time staff at 59º North. Growing up in a multinational family, he sailed dinghies as a kid in the UK, Spain and Indonesia, then got inspired to sail around the world when he saw an ad for the Clipper Round the World Race. As a teenager he saved all his money and joined Clipper as a paying crewmem…
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We ain’t slowing down! It’s time for another episode of THE STORY SONG PODCAST! Join your hosts (and society) as they obsess over the 2014 country hit, “Girl Crush” by Little Big Town. In this episode, we’ll discuss sexy guffaws, Costco perfume deals, and beverage-based song inspiration. Admit it, we have the magic touch and everything you want. So…
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If you would like to learn more about Dustin visit his website https://thesinglehandedsailor.com or check out his Youtube Channel @thesinglehandedsailor Odyssey Sailing Festival 14th September 2024 Visit https://www.theoceancruisers.com/odyssey to register for tickets Our skippers for 2024 are: Glenn Shephard - Below Deck Yacht Laura Dekker - Laura…
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Welcome to a special series of episodes, where WestWords Academy alumni interview their favourite creatives. In this episode, Academy alumni Zohra speaks to Hayley Scrivenor about Hayley's experience writing her award-winning novel Dirt Town as a part of her creative writing PHD. Together they discuss knowing when your novel is finished, working ou…
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Sailing was never a part of Lutz Kohne’s life growing up — it hit him square in the face as an adult, and completely changed his trajectory. He has since worked as a professional skipper, as Race Director for the OGR and the GGR, and he is now preparing to set sail himself, around the world, solo, retro and unassisted as a participant in the Golden…
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