If you know us you know we value personal growth. Where better place to start than your own kitchen? While in quarantine, we wrote our first little book: Food For Lazy Busy People. In this special episode about the book a dear friend of ours is interviewing us about the book, the writing, the publishing process and marketing stunts. 📒 If you’d like…

This is PART 2! The episode about working from home it’s divided into two episodes: make sure you listen to part one first! We have read the blogs, we have participated in the webinars, we have seen Instagram LIVEs from experts and we have had the first-hand experience of two weeks quarantine and two weeks of self-isolation. We are going to talk ab…

How to transform your apartment into a functional office, gym, kindergarten and romantic temple. This is our guide about #workingfromhome. We have read the blogs, we have participated in the webinars, we have seen Instagram LIVEs from experts and we have had the first-hand experience of two weeks quarantine and two weeks of self-isolation. We are g…

Every moment of your life you're answering three questions, and the more aware you are about them, the better you take charge of what is happening to you. The three questions are: What am I focusing on? What does it mean to me? What am I going to do about it? We're constantly asking ourselves these questions, but we do so unconsciously most of the …

We're back. It’s time to take your life to the next level! You can be healthier, wealthier, fulfilled and full of passion. With our years-long experience in finding out what works and what doesn’t, we will guide you all the way, and we’re sure: you can make it! Supported by: Audible Listen to your favourite book FOR FREE by clicking on http://audib…

On the importance of self reflection, journaling, and saying no to things that are not significantly improving our lives...or the lives of others. A very emotional episode, with fake and real tears. Happy 2019 tenacious listeners, you made it until the end. The end? Support: If you like this podcast, help us cover the expenses. An easy and free way…

Successful people wake up as early as 4:30 every morning. Why?We try to be up before 6am every day. Why? In this episode Simone goes through 8 reasons why he thinks waking up early is the recipe for success. Also, this is a new format, a RISTRETTO double espresso, meaning shorter and with only one of us. You know of the challenges we've had to reco…

We are back! In this episode, we recap our lives in the past 10 months and touch upon Stoic Philosophy, 30-day challenges and Jim Rohn 7 Strategies for wealth and happiness. The beginning might be a bit slow, we are rusty after so many months, but the episode is full of great concepts and we are sure you will love it!1:40 Sponsored content5:00 Casa…

"Succesful people ask better questions, and as a result, they get better answers"What if you could improve the quality of your life just by asking better questions?We want to offer you a tremendous leap in the quality of your life and other than listening to this new episode of the Double Espresso Show, all you will have to do is to ask yourself a …

Wanna become more creative? Learn the 3 small steps to become more creaive. It will help your professional life and help you not only with your career but also with your personal life. Your partner might love your creativity and curiosity even more than your boss. This is really, once again, an episode about life. Enjoy! 1:20 Intro & #metoo case4:5…

What is all this craze around Tony Robbins? How is the "Unleash the power within" seminar? Is it worth 800$? What do you learn there? We answer all of this and some more in today's episode! Enjoy! 3:45 Casa Simone: Bachelor’s party in Tallin6:52 Casa Claudio: New diet and 5000€ seminar ticket10:50 Who is Tony Robbins11:40 Unleash The Power Within: …

If you are like us, you know how hard it is to go back home after holidays and start again with your daily routines: wake up early, stay in shape, do some sport... Why is it so hard to keep regimens going on while on vacation? Fear not! Today we share with you 3 actions you can take next time you're on holidays. 2:30 Casa Claudio10:20 Casa Simone17…

Conventional wisdom says that we should do what we love. But, more importantly, you need to stay committed to doing what you love. We are constantly being told that we should persevere and soldier on, even if at first it seems too hard. Despite all this emphasis on working hard and keeping at it, however, we don’t really believe that it will get us…

Videogames are fun but do they also make you smart? Today we are talking about video games with Tommaso, exploring how he learned english by playing and how he turned his passion into a job. But does playing make you smart? What do you think? Your can find our answers in this episode.Sidenote: Claudio had 41c/109f fever while recording, you can pro…

We spend more time at work than with the people we love; we all deserve to do something that we love and helps us growing. When you are stuck somewhere you don't like (anymore) how do you find the courage to quit? We have helped people waking up earlier, saving money, start exercising, let's see if we can help you finding a new job. 2:20 Intro7:00 …

This is a rebroadcast of an old episode we did a year ago: What 200+ Self-Help books have taught me on Productivity, Diet and Sex. Thank you to Dinglecast for letting us publish it again! And thank you Sasha Skull for the new, amazing logo! In this episode we talk about a lot of different themes, including the best diets, dating, productivity tips,…

This is a good exercise you can do with a partner or anybody you want to build more intimacy with. We ask each other 36 very intimate questions and keep your tissues around because this episode will make you cry. This episode is inspired by one of our listener, so thank you so much for proposing it to us.1:35 Intro2:55 Casa Claudio5:50 Casa Simone1…

One of the best advice we ever got to boost our productivity: wake up early in the morning. In this fun episode you will find randomness as usual but also our reasons behind waking up early (6am…or even earlier) and 4 easy steps you can start use from tomorrow and finally. While looking each other in the eyes (we are in the same room for once!) we …

An extra and very raw episode with a different format than you're used to. No intro, no editing, no "CASA": just 15 minutes of random thoughts we recorded in the couple of days we were together. Expect a lot of laughs and raw audio. Support: If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app…

Should you buy an Apple Watch?Today we talk about Italians being scared of the police, of american stealing credit cards, of Ikea and Hasfit.com, and this all before diving into the main subject: the (healthy?) addiction fitness trackers give you. And do scales really need bluetooth (spoiler: yes)?Most importantly, we answer the biggest life-questi…

Another incredibly beautiful, messy and packed episode from The Double Espresso Show! We have a new name, new jingles for our CASA-sections and a whole hour talking about the best way to buy plane tickets, how to pack your luggage like a pro, fly in the best possible place and once at destination, where to sleep.There is a dope review of Shoe Dog, …

Some books more than others stay with you and won't ever let you go. Not only that, but they change the way you behave and live your life. We chose 3 each of such books. Books that have meant something in our lives and that have changed who we are. 3:30 Casa Simone & Claudio9:30 3 Books that changed our lives51:30 Books we are reading 54:45 Outro *…

Andrea’s life quality is high, he likes to eat well, dress well and has a passion for expensive watches. Last year he lived in New York and Milan and still, he managed to save about 70% of all his income. How is that possible?Andrea has a blog about personal finance and how to reach financial freedom, but it’s only in Italian and if you don’t speak…

Breakfast is the most important meal of the day, right? You are supposed to eat three times a day, right? What if we told you that no, you are not wired to do any of those things every single day and that they are mostly a result of years of marketing and it’s totally ok to skip lunch and sometimes even lunch and your health will improve by doing s…

Why making a podcast? How should we call our podcast? Can you help us? In this pilot episode we explore why we should podcast and what name should it have. *** Support: If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audible trial.com/doubleespresso and get a FREE book …