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How you can stay fit during holidyas - 3 simple tips
Manage episode 348797968 series 3231167
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If you are like us, you know how hard it is to go back home after holidays and start again with your daily routines: wake up early, stay in shape, do some sport... Why is it so hard to keep regimens going on while on vacation? Fear not! Today we share with you 3 actions you can take next time you're on holidays. 2:30 Casa Claudio 10:20 Casa Simone 17:30 Episode 35:45 what books we are reading 38:30 Outro and tease of next episode Tony Robbins Useful links from the episode: Tony Robbins SalesForce seminar Books we are reading: Neverwhere by Neil Gaiman Awake the Giant within by Tony Robbins Calling in the ONE - 7 ways to Attract the love of your life by Kathrine Woodward Thomas Support: If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it! Get in contact: Facebook @TheDoubleEspressoShow Instagram @TheDoubleEspressoShow Twitter @2espressoShow Grazie @sashaskull for the logo and to all of you for listening Claudio and Simone
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