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In this unfiltered podcast about infertility, journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes humorous journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adopti ...
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No matter where you are in life it always helps to know you’re not in it alone. This is a podcast where you can explore different dating topics and hear different points of view in hopes of reminding you that we are in this together. New episode every Sunday. Follow the Instagram page @SingleAF_101 for updates!
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Forties AF

Tangible Films & Entertainment, Tanisha Quilter-Williams

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Forties AF is a sexy, sassy, and funny fiction drama podcast about three forty-something single friends who laugh, love and cry together; as they pick up the pieces their thirties left behind. Hope, a newly-forty entertainment magazine reporter by night and aspiring writer by day, finally has to let go of her on and off again boyfriend. Chanise, a postal carrier in her late forties, is a new empty nester and is adjusting to her new-found freedom. Brianna a hopeless romantic in her mid-fortie ...
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This podcast is for you if you have found yourself unexpectedly single and absolutely shitting it. The Divorce Chapter is all about writing the next bit of your story and remembering, this is just one chapter… it’s not the end or miserable ever after. I am Sarah Elizabeth, and I am a divorce coach and mentor and founder of The BLOSSOM Method®, passionate about supporting and empowering women to create a much happier life post divorce. Each episode is your inspiration to explore your emotiona ...
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Welcome to The Date with Confidence Podcast, a place to come for dating advice, support and stories that'll fill you with hope or relief that your dating experience wasn't as bad as it could've been. With practical episodes that'll provide you with easy to implement tips to help you feel confident af on your next date, alongside light hearted catch ups where your host Rebecca shares her own experience dating after 4 years of the single life, you're guaranteed to end each episode feeling less ...
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Three Angry Black People

Big Rob, Chris, & Lorenzo

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Tune in for a show that’s unapologetic with absolutely no filter. Join Chris, Big Rob, and Lorenzo as they discuss everything day to day life, the latest news making its way around the interwebs, or squabbling over random bull$hit (usually Rob’s fault). Whether you’re chilling at home or on the road, you won’t wanna miss a single episode of Three Angry Black People. It’s a whole vibe you never knew you needed, kinda like celebrities when they finally hire a social media manager.
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well said

well said syd

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Dive into real talk on wellness, mental health, and personal growth with Well Said Syd. Each week, complex health topics are broken down into actionable advice, mixing expert insights with unfiltered stories of life's ups and downs - including your written in advice needs & stories. From anxiety to relationships, Syd tackles it all with honesty and humor. Well Said isn't just a podcast—it's a community of people supporting each other as we navigate life's challenges. Because we're all just d ...
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Welcome to queenqawan podcasts. This is safe place to about anything. I’m gonna talk about a lot of different topics like rape, culture, marriage, child abuse, love, sex trafficking, domestic violence, social workers and single mothers.
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A raw , real and unfiltered comedic take on what it is like dating in your 20s and 30s. Let's Get Real About Dating , Relationships, Sex and everything in between! In this podcast we talk about all the good stuff and things that are in right now in the world of dating. Want to hear a comedic take on all things dating well then you have come to the right place , so sit back ,grab your friends and lets get drunk together talking about why we are single af.
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Date Better

Yolanda Russell

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Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships. Join me for dating tips and advice to level up your relationships. Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF. (Formerly Break Up Glow Up)
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Mindful Sobriety The Podcast

Jane W Ballard and Amanda Cable

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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Kinda Dating

Natasha Chandel

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Welcome to the comedy dating podcast that's flipping the script on relationships! Join comedian and dating expert, Natasha Chandel, along with influential guests as they dissect the complexities of modern dating and tackle the proverbial question: Why the fuck do we all have commitment issues?? Get ready for insightful discussions, side-splitting anecdotes, and a refreshing, practical take on contemporary love and commitment made for Millennials and Gen-Z, but that applies to everyone whethe ...
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I want to empower you to overcome any obstacle and become WHO you are meant to be, by starting with how you think. Working hard and staying busy will only get you so far. To truly become happy and have the rich life of your dreams, you must go from within and transform your thoughts, in order to transform your life. Using practical neuroscience, I bring you real brain-based self-strategies for high-performance growth! Hear from experts in neuroscience, mindfulness, and emotional intelligence ...
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Send us a text In this episode, I’m unpacking what a trauma bond is, how they form, and—most importantly—how you can break free from one. If you’ve ever felt trapped in a toxic relationship where you know it’s bad for you but you just can’t seem to let go, this episode is for you. Trauma bonds are emotional ties that form in abusive relationships, …
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Today, Ali is talking to fierce infertility warrior and mama Maggie Phipps, co-founder of Larken (which means "fierce" in Gaelic), a comfy essentials brand for anyone navigating fertility treatments, postpartum, motherhood, and beyond. Maggie shares how her mom had three miscarriages; how she herself had an early miscarriage; and how conceived her …
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EPISODE 57: The Reason I Stopped Looking At Their Social Media I was swiping away on Hinge the other day when I was reminded of the thing that gives me the ick instantly.... Get Involved! You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyo…
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In this episode, Jane and Amanda sit down with their friend, Alex McRobert, found of the vibrant sober community, The Mindful Life Practice. Alex McRobert shares her unconventional path to building the life of her dreams. From living in Kuwait to finding sobriety and establishing a fulfilling life in Bali as a yoga teacher and sober coach. She disc…
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Send us a text In honour of World Mental Health Day on 10 October 2024 and the theme of: “It is time to prioritise mental health in the workplace” In this week’s episode, we’re looking at a topic that doesn’t get nearly enough attention: how divorce can impact your work and career. If you’ve ever felt like you’re expected to just "keep going" at wo…
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Today, Ali is on the pod with one of our beloved Fertility Rally members, Jenny Angerman @thedailyendomama. Jenny tells Ali about being adopted from India; how she met her husband; what happened when they started to try for kids and it wasn't happening; her endometriosis diagnosis; fibroids; IUIs; one IVF cycle that unfortunately did not work out, …
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Are you tired of conflicting nutrition advice and expensive wellness trends? Join me as I sit down with Shana Minei Spence, Registered Dietitian Nutritionist and author of "Live Nourished," to unpack the dangerous myths of diet culture and discover a more balanced approach to health - We are going to dive into THE NUTRITION TEA. Connect with Shana:…
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EPISODE 56: Watch Out: 7 Easy To Ignore Red Flags I'm No Longer Available For Have you ever been on a date with someone and something’s just felt….off? You can’t put your finger on it because it’s not an “in your face” red flag, but your intuition is telling you something isn’t quite right. As you reflect on the date(s), you realise there were subt…
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Postpartum depression, mommy wine culture, the darker side of social drinking, blackouts, marriage, grief and recovering from all of the above - we covered SO MANY important topics that are relevant to living and raising kids in today's high pressure culture. Jane sits down with Kristi Tanner (AKA Mocktail Mommy on Instagram) and explore Kristi's t…
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Send us a text If you’ve ever felt lost, wondering “Who am I now?” after your marriage ended, trust me…you’re not alone. Let’s be real: divorce can shake us to our core, leaving us feeling like we’ve lost sight of who we truly are. We spend years filling roles like ‘wife,’ ‘mother,’ or even ‘perfect partner,’ and often forget the badass woman we on…
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Today, Ali has two incredible guests: Eve Wiley is a leading advocate against fertility fraud after discovering that she was conceived with a different sperm donor than her parents were told. Dylan Morgan is the COO of Cascade Cryobank. Together, they are working on advocating against fertility fraud and increasing transparency when it comes to don…
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If you are someone seeking to set healthier digital boundaries, this episode offers valuable insights and actionable advice. I'm joined by Mikayla Wild, a social media strategist and content creator who also helps BTS with well said, to tackle the pressing issue of social media bad habits and its impact on mental health. Together, we dive deep into…
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EPISODE 55: How To Be Happy In Your Skin When Divorced In Your 30s Back in the summer, I received a message on Instagram asking me “What would you suggest the best thing to do for someone who wants to find happiness in their own skin and not feel they need a girl's attention to feel confident and wanted?”. This message came from someone who was goi…
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In this conversation, Amanda and Annie Clark discuss Annie's journey to becoming alcohol-free and her experiences in the recovery community. They explore the challenges of early sobriety, the role of therapy, and the importance of self-love and acceptance. Annie shares insights on the impact of psychedelics in healing and the transformations seen i…
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Send us a text In this week’s episode of the Divorce Chapter, I dive deep into the topic of emotional affairs and the ‘silent’ betrayal. While physical affairs often steal the spotlight, 'invisible' emotional betrayal can be just as devastating, if not more so. I explore how these affairs often start as innocent friendships, slowly evolving into so…
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On today's episode, Ali talks to Komel Caruso, the Co-Founder of HerMD, about her infertility journey. Komel talks about growing up in a traditional Muslim household and the sex education (or lack thereof) she received as a Catholic school student. It was, "Don't have sex, you'll get pregnant. You'll just get pregnant every time you have sex. I was…
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TAY IS BACK <3 My fav human is here to talk about her relationship with alcohol & growth. Around 22 is when I started to get sober curious, too. Let's dive into the complex relationship between alcohol and personal growth. As we navigate our 20s, the pressure to maintain a party lifestyle often clashes with our evolving goals and responsibilities. …
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EPISODE 54: Single For 5 Years & Celebrating ONE YEAR Of The Podcast! HAPPY ONE YEAR OF THE DATE WITH CONFIDENCE PODCAST!! In this episode, I reflect on my personal journey through relationships, breakups and self-discovery. From overcoming codependency to setting healthy boundaries, I share some of the most transformative lessons I’ve learned whil…
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In this conversation, Amanda interviews Eugene, who is connected to The Phoenix, a sober active movement. Eugene explains that The Phoenix is a welcoming community for anyone in recovery, whether long-term or short-term, and even for allies and those who are sober curious. The Phoenix offers a variety of events and activities, from CrossFit to rock…
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Send us a text Have you ever felt like you’re stuck in a loop after your divorce? Replaying the past over and over again? Wondering why it’s so hard to let go and move forward? In this episode, I get real about the emotional and psychological blocks we face post-divorce—fear of loneliness, guilt, shame, and that never-ending “what if” thinking. I’v…
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Today's guest, Amber Izzo, describes herself as "your oversharing, slightly chaotic mum friend and an IVF campaigner." Today, she's sharing her 7 1/2 year-long journey through infertility and family building, including blocked fallopian tubes, male factor infertility, and so much more. Amber talks about the deep toll everything took on her mental s…
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PART 2!!! Continuing our deep dive into hormone health with Naturopath Doctor, Cassie Wilder. Building on the foundations laid in Part 1, we're tackling even more crucial aspects of women's health that are often misunderstood or overlooked. Chatting about the things I don't know enough about: PCOS, PMDD, Endometriosis, & Perimenopause. Whether you'…
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EPISODE 53: Dating Advice: He Hasn't Said “I Love You” Yet We’re back baby!! In this episode of The Date with Confidence Podcast, I take a deep dive into my recent experiences with dating and how they've made me reflect on my own values, self-awareness and boundaries. After ending a ‘relationship’ with someone whose views didn't align with mine, I …
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Jane sits down with Katie Butler, creator of Alcohol Free in Dally and influencer of alcohol free fun in Dallas and beyond. Katie shares her transformative journey to wellbeing, detailing the challenges and triumphs of living an alcohol-free life. She emphasizes the importance of mental health, community support, and the role of fitness in her reco…
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Send us a text OK so this week is a bit of a hopefully powerful, but definitely no-holds-barred conversation about reclaiming your strength and exposing male privilege in relationships. I may go ever so slightly off-piste on my soapbox (!) but I genuinely feel that it is important that we talk about this stuff. We talk in the episode about how male…
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Today's guest, Asima Ahmad, is a double board-certified in reproductive endocrinology and infertility and obstetrics and gynecology. She is also the co-founder and Chief Medical Officer of Carrot Fertility, which believes in Fertility Care for All. On this episode, Ali and Asima talk about how Asima diagnosed herself with PCOS in her 20s; how her a…
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I was tired of having "normal" symptoms that aren't actually normal, & feeling 'relatively' healthy, yet knowing something was wrong. This episode is your wake-up call to taking control of your health! PART 1 of a 2 part episode (there was just so much key information to cover, we had to continue)! Join me and the incredible Dr. Cassie Wilder as we…
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Jane sits down with Mara DeMauro, a sober curious lifestyle coach. Mara shares her journey of redefining her relationship with alcohol and finding soulful clarity. They discuss the concept of potential and how exploring life without alcohol can open up new layers of potential. Mara also talks about her background and how she got interested in coach…
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Send us a text Ever wish you could rewrite the past? Sadly, we can’t turn back time, but we can definitely rewrite our future—and that’s exactly what we’re diving into today. In this episode, I break down Dr. Ramani Durvasula’s game-changing book, “It’s Not You”. This book is an absolute MUST-read if you’ve ever found yourself tangled up with a nar…
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Gaia is founded on the premise that Everyone Who Wants a Family Should Have the Chance to Try. Today, Ali is talking to Gaia CEO and Founder Nader AlSalim, who shares his own unexplained infertility journey, and how that led him to create Gaia, a groundbreaking company in the fertility landscape (see more below). Nader talks about the frustrations …
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Feeling overwhelmed by your financial future? Whether you're flying solo or navigating money matters with a partner, this episode is your guide to addressing money issues & finding your success. EVERYONE STRUGGLES WITH MONEY. YOU ARE NOT ALONE. I've asked my fiancé and financial advisor, Ryan Williams CFP, to join me in getting real about our journ…
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In this conversation, Amanda discusses the concepts of acceptance, radical acceptance, and radical self-acceptance. She shares her personal experience with anxiety and how attachment to outcomes can cause anxiety. Amanda explains that radical acceptance involves acknowledging that everything happens as it's supposed to and accepting things without …
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We’re back after an impromptu hiatus! August was a crazy month so we didn’t get to record, Mercury was in retrograde, summer was being summer, and listen - folks be tied. On this episode we get into some music news, starting with the heartbreaking news of the passing of the legendary Fat Man Scoop. While on break we were also saddened to hear about…
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Send us a text After a divorce, many of us expect the worst of our emotional struggles to be over. But, as I've come to understand through my own journey and conversations with others, the first relationship after a divorce can bring a heartbreak that’s unexpected and uniquely f*cking painful. In this episode, I dive into why this post-divorce hear…
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On today's episode, Ali is talking to Sammi, a strongAF infertility warrior she met when Sammi joined Fertility Rally. Sammi shares all the details of the path to having her children, including going through secondary infertility; a very rare C-section ectopic pregnancy (a first for this show); termination for medical reasons; more surgery; the dis…
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Kyle and Whitney Carnohan talk about the power of open communication in their marriage and partnership. Kyle talks about big changes at SHF and Whitney tells men how to work with their spouses to make it so that the women in the savage man's life don't get bulldozed and left behind. Strengthen your self and your marriage, working on the Domains of …
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Feeling that itch to do something more with your life? Whether you're dreaming of starting a business or just craving more purpose in your 9-to-5, this episode is your catalyst for change! Join me and the fearless Blair Blanchette as we dive into what it really takes to turn your passion into a paycheck. Owner & creator of Be Your Kind, a modern me…
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Did you know that you don't have to have a problem with alcohol to quit drinking? Sobriety is available to all, from those diagnosed with alcohol use disorder to the occasional drinker and everyone in between. In this episode Jane sits down with the lovely Ashlee Roberts. Ashlee shares her journey of removing alcohol from her life and the impact it…
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Send us a text In this episode of "The Divorce Chapter" podcast, I reflect on the challenges of coping with anniversaries after a divorce. As someone who's been through the utter shitshow of a marriage ending, I know first-hand how difficult these days can be, especially in that first year. Anniversaries, such as your wedding date or other signific…
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On today's episode, Ali is talking to yet another amazing woman who has turned her pain into her purpose: Dr Sarah Oreck, Co-Founder and CEO of Mavida Health. After her late-term pregnancy loss, Sarah created a company that would provide those on their path to parenthood the right tools and resources to take care of their mental health, every step …
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Hi again :) Ready to unlock the secret blueprint of your life? This week, we're diving deep into the fascinating world of Human Design with expert, Maggie Hilpisch. If you've ever felt lost, misunderstood, or just curious about what makes you tick, this episode helps give you a guide to your unique design & roadmap to self-discovery. LOOK UP YOUR H…
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In this episode, Quentin discusses his journey with recovery dharma, a Buddhist-inspired approach to recovery from addiction. He shares his experience with substance abuse and behavioral addictions, such as compulsive spending. Quentin explains the core teachings of Buddhism and how they apply to recovery, emphasizing the importance of acting with …
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Send us a text In this episode, I look into the often-overlooked signs of abuse in relationships (after touching on Betrayal Blindness too). Abuse isn't always obvious; it can be subtle, manipulative, and deeply damaging. That’s why I’ve highlighted 15 key indicators that you or someone you know might be in an abusive relationship. 1. Physical Viol…
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Catherine John is a dear member of the Fertility Rally fam, and today, she's sharing her entire story with Ali, from being diagnosed with PCOS to going through IUIs. Catherine talks about exploring the option of doing her fertility treatments in Tijuana (and why she ultimately decided against it), her irregular periods; why she was told she was a g…
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Jane sits down with Renée Adams, former division I athlete, powerlifter, wife, sister, daughter and soon to be certified sober-curious, life coach who specializes in helping high performing women re-define their relationship with alcohol to uncover their deeper purpose, follow their bliss, and achieve success. She quit her corporate job of 7 years …
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Send us a text In this episode of "The Divorce Chapter" podcast, we welcome the brilliant Chantelle Dyson, a certified life coach, educator, speaker, and podcast host. Chantelle, who divorced in her 20s after only a year of marriage, shares her journey of self-discovery and personal growth. She discusses the societal pressures that often dictate li…
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What do you know about the vaginal microbiome? What does your vaginal microbiome have to do with your ability to conceive? Ali didn't know much about this, and is still learning, thanks to today's guest, Cheryl Sew Hoy, CEO and Founder of Tiny Health. Cheryl, a longtime entrepreneur and women's health advocate, explains how the microbiome impacts w…
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Amanda Elliott shares her journey of overcoming addiction and finding self-compassion. She works in recovery coaching and emphasizes the importance of mental and behavioral health. Amanda grew up in a strict religious community, which led to feelings of self-condemnation and confusion when she encountered different beliefs and lifestyles. She turne…
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Send us a text In this episode of The Divorce Chapter podcast, I’ve been a bit inspired by my 52nd birthday tomorrow, and so giving you "52 Things to Do on Your Own." Following my divorce, I had to really relearn being on my own, and this escalated even more in the Panny-D. Now, I want to inspire you to find your own joy in alone time, whether you'…
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