"Plant your fucking feet and actually get to know who you are at your core." This week I'm again asking myself, who the hell am I. Just when I think I have a grip on the answer it trickles through my grasp. Come and visit me yourkindvoice.goddesskindled.com where you'll find out more about my holistic therapy practice. Find me on social media @godd…

"Forgiveness requires space in which to be seen. Open your kinder eyes." This week I'm working through that thing that set my teeth on edge that I talked about last week. This episode's all about forgiveness with a shimmy into arrogance. Come and visit me yourkindvoice.goddesskindled.com where you'll find out more about my holistic therapy practice…

This week I'm revisiting a time when I was processing something that set my teeth on edge. Being an author and holistic therapist comes in handy when it comes to working out my own crap. Especially when I remember to engage with the wisdom I regularly dole out to clients. Come and visit me yourkindvoice.goddesskindled.com where you'll find out more…

"Ah, that moment of knowing you are more than the sum of your messes. You are the breath, and the breather." This week I'm breathing into myself. Sounds easy, doesn't it? But this is a tricky time of year when I sit with my notions of what home means. And contemplate the answers. Come and visit me yourkindvoice.goddesskindled.com where you'll find …

"Keep coming back to centre. That promise to yourself? You’re worth its keeping." Come and visit me yourkindvoice.goddesskindled.com where you'll find out more about my holistic therapy practice. Or click into: ♥ Facebook ♥ Instagram ♥ Twitter Email yourkindvoice@gmail.com with your questions and comments. Subscribe at goddesskindled.com for guided…

"I'll wait here until you're ready to see me, too." This week I'm dipping back into childhood memories and exploring a seed of shame that was planted so very long ago. I had forgotten how sharp that first blush was. Come and visit me yourkindvoice.goddesskindled.com where you'll find out more about my holistic therapy practice. Or click into: ♥ Fac…

"Let it roll over your tongue like thick honey liquor. It's okay to celebrate. Shake with laughter mixed with sobs. Rock & croon. It's your song." Come and visit me yourkindvoice.goddesskindled.com where you'll find out more about my holistic therapy practice. Or click into: ♥ Facebook ♥ Instagram ♥ Twitter Email yourkindvoice@gmail.com with your q…

"Grief takes over your body. It makes your blood feel thick and heavy. But, here's the magic: it's flowing. You are healing."This week I'm revisiting a grieving time. It was the first time a friend, someone I'd shared hugs and laughter with had died.Come and visit me @goddesskindled on Facebook.com/goddesskindled and #yourkindvoice in your comments…

“Tear out all the pages, piss on the text & watch the letters bleed into each other. Wait for your rage to dry; burn down the whole library. Your story can never not be yours.”I've just launched my new holistic therapy website. You can head over there and check out all the ways Your Kind Voice is being heard in the Goddess Kindled Universe and beyo…

Impostor syndrome, self-sabotage and how to soften into new shapes even when they seem scary on the surface.Come and visit me facebook.com/goddesskindled and #yourkindvoice in your comments, so I know where you found me.Email yourkindvoice@gmail.com with your questions and comments.Subscribe at goddesskindled.com for guided meditation and more.I'll…

Welcome to Your Kind Voice, a podcast focused on the poetry of messy self-inquiry, and letting go. I'm Sondra Turnbull, I'm a holistic therapist and the Director of Goddess Kindled Universe. Thanks for allowing me to be the kind voice in your ear today.Come and visit me on Facebook.com/goddesskindled and #yourkindvoice in your comments, so I know w…

“Feeling off-centre is only one point in the arc of the swing. It means you are on your way back through. Your soul knows the way: lean back, hold on, and fly!”Tweet me @goddesskindled and #yourkindvoice.Email yourkindvoice@gmail.com with your questions and comments.Subscribe at goddesskindled.com for guided meditation and more.I'll be putting a ca…

“You can shift from despair to elation in the space of seconds. The trick is, find the centre of the vortex and plant your feet.”At any moment, I decide which fleeting emotional state to fixate uponOr not.Tweet me @goddesskindled and #yourkindvoice.Email yourkindvoice@gmail.com with your questions and comments.Subscribe at goddesskindled.com for gu…

"Pain follows you. Get still. Don’t make it work so hard to attract your attention. Be present. Listen."Contact Sondra with your comments, questions, and verbal smooches yourkindvoice@gmail.com

“At any moment you could. Be a rebel. Be yourself.”This show is me learning who I am and how to be me without any masks or pretending. I'm practising believing in myself and more importantly, learning how to be kind. I am becoming the kind voice in my mind.So, each episode I'll read a story from my blog on www.GoddessKindled.com. My writing style t…

You only have to BE. There, is eternal peace.Stick around ... somewhere along the line, you'll fall in love with the real you.