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Welcome to Marsh.Mellow Minds! Follow me on my journey through CFS , anxiety & agoraphobia and my experiences with these disorders. Also go check out my gorgeous new Health & Wellbeing Diary @ www.marshmellowminds.co.uk
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5-4

Prologue Projects

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5-4 is a podcast about how much the Supreme Court sucks. It's a progressive and occasionally profane take on the ideological battles at the heart of the Court's most important landmark cases; an irreverent tour of all the ways in which the law is shaped by politics. Subscribe to our access our premium episodes & much more at fivefourpod.com/support Listen each week as hosts Peter, Michael, and Rhiannon dismantle the Justices’ legal reasoning on hot-button issues like affirmative action, gun ...
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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Hosts Gavin Scott (from Chart Beats: A Journey Through Pop) and Matthew Denby work their way through all the singles produced by Mike Stock, Matt Aitken and Pete Waterman (SAW), starting in 1984 with "The Upstroke" by Agents Aren't Aeroplanes and taking in hits by Dead Or Alive, Hazell Dean, Bananarama, Princess, Mel & Kim, Rick Astley, Kylie Minogue, Sinitta, Jason Donovan, Divine, Sonia and more, as well as lesser known chart misses. Bonus interviews and discussion: chartbeats.com.au/saw ( ...
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An original podcast from T-Mobile for Business and iHeartRadio, Jonathan Strickland connects with the world’s most unconventional thinkers, the leaders at the intersection of technology and business, to understand how they continue to thrive in a world of complex organizations and lightning-fast technology. How do these executives innovate and enable change, both inside and outside their companies, and what are they looking forward to tackling next? Let’s find out…
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Join Aaron Thomas and an eclectic group of co-hosts on a variety of different shows. If you are in the mood for discussing the master of horror; Join Aaron and his wife Jen as they discuss Stephen King movies on 'All Kings Considered". Aaron joins his daughter Savannah on 'Voices In-between' to discuss mental health in a positive light . Aaron is introducing a new interview show called "The Stage is Yours." Each episode will feature a guest with an interesting story.
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Life throws darkness but Mending Lives ignites the light within. Listen to people willing to share their real-life stories of coping with significant loss. Through inspiring conversations and a touch of spirituality, we explore themes of resilience, adversity and grief.
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Kings Point in Tamarac is proud to connect their residents through podcast. Messages from the clubs, interviews to members of the community, speaker series about health, lifestyle and entertainment, politics and important community news. Interesting Talk with specialists about different topics regarding 55 and older lifestyle.
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The Mental Elf

The Mental Elf

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Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience. I will help you keep up to date with the latest reliable mental health research. Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields. Check out the Mental Elf website for thousands of free blogs summarising the ...
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Are your People and Learning team crafting the most compelling, beautiful, impactful learning experiences? Do your training efforts align seamlessly with the business needs and are your people making an impact due to your learning? If you question whether your business and brand could benefit from a digital learning shift, today's episode of mindboost moments is essential listening. We’re on a mission to rid the world of dull ‘click next’ elearning and support every organisation to be the wo ...
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Join us in this heartwarming episode as we dive into the inspiring journey of Jess Rinker. Discover how Jess transformed her life through the power of writing, turning challenges into opportunities for growth and creativity. From her early days of struggling to find her path to becoming a successful author, Jess shares the pivotal moments and influ…
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Citing Urban Dictionary and wikiHow*, Clarence Thomas argues that a gun that can kill hundreds of people with a single trigger pull is not a machine gun. *Not actually true but those are the vibes. If you're not a 5-4 Premium member, you're not hearing every episode! To get first dibs on live show tickets, dig into our Premium episode catalog, memb…
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Objection, your honor! Hosts Sonia Mansfield and Margo D. dork out about 1990’s PRESUMED INNOCENT, starring Harrison Ford, Bonnie Bedelia, Brian Dennehy, Greta Scacchi, Paul Winfield, and Raul Julia. Also discussed: PRESUMED INNOCENT on Apple+, AMERICA’S SWEETHEARTS: THE DALLAS COWBOY CHEERLEADERS on Netflix, THE BIKERIDERS, PERFECT WIFE on Hulu, a…
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In this episode, I have a great conversation with Ryan Aitken, an amazing Black Belt at 10th Planet Atlanta under friend of the show, Sean Applegate.In this conversation, Ryan discusses his experience with different aspects of his training, his development in wrestling, and the arm triangle choke, as well as his evolving game and training methods. …
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Send us a Text Message. Welcome to another episode of mindboost. moments! Today’s guest is the inspiring Sonia Kelly, Product Director at Mamas and Papas. Join our host Caleb as he dives deep into a lively and insightful conversation with Sonia, exploring her dedication to creating a respectful work culture and her passion for bringing joy to paren…
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Send us a Text Message. Welcome to mindboost. moments, where we delve deep into the realms of learning, technology, and personal growth. In this episode, our host Caleb sits down with the insightful Julie Holmes. Julie, with her farm-grown problem-solving skills and fervent passion for learning, discusses the profound impact of technology on essent…
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Send us a Text Message. Welcome back to *mindboost. moments*. In today's episode, our host Caleb sits down with the inspiring Priyanku Nandi to dive deep into the world of positive thinking and the transformative power of sharing positivity with others. Broadcasting from a sunny location, Priyanku shares his journey of posting uplifting quotes on L…
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Send us a Text Message. Welcome to mindboost. moments! In today's episode, we have an inspiring conversation with Saad Qureshi, a visionary who's on a mission to transform the way managers lead within organisations. Saad delves into his ambitious plans to shift managerial mindsets by reaching 100 people and creating a new playbook on leadership. He…
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Send us a Text Message. Welcome to another enriching episode of "Mindboost Moments"! In today's episode, your host Caleb sits down with Talia King, the dynamic managing director of Connectr, to delve into the rewarding aspects of a non-linear career path. Talia passionately discusses how focusing on strengths rather than weaknesses, embracing flexi…
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The Court is back at again, pretending like they don't understand politics, while handing conservatives a victory that cements their power in South Carolina. To buy tickets for our DC show, head here: https://www.seetickets.us/event/5-4-live/604614 To buy tickets for our NYC show head here: https://www.eventbrite.com/e/5-4-live-tickets-912709608007…
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Hosts Sonia Mansfield and Margo D. listen to Smash Mouth and dork out about 1998’s CAN’T HARDLY WAIT, starring Ethan Embry, Jennifer Love Hewitt, Lauren Ambrose, Seth Green, Peter Facinelli, and Charlie Korsmo. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow…
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Join us for a lively and insightful discussion with Amy, one of the best YA writers working today. She delves into her unique creative process, personal journey through loss, and perspectives on gender identity. Recognized with prestigious American awards, she also discusses her latest works and her founding of Gracie’s House, a summer camp for LGB…
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In episode four of the 2024 BIGSPD Podcast, André from The Mental Elf speaks with Anthony Bateman, a visiting professor at UCL and consultant at the Anna Freud Centre. Bateman discusses the concept of mentalizing, its role in human behavior, and the effectiveness of mentalization-based treatment (MBT) for conditions like borderline personality diso…
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Harvard invited us back (so that's on them) to talk about the speciousness of originalism, inclusive constitutionalism, and how to get serious about court reform. Featuring Balls and Strikes' Madiba Dennie, author of The Originalism Trap: How Extremists Stole the Constitution and How We the People Can Take It Back (out now!) and Ryan Doerfler of Ha…
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In this episode of the BIGSPD Podcast, host André interviews Mel Ball, the first board-level Director for Lived Experience in the NHS. Mel shares her journey from grassroots peer support to her current leadership role, highlighting the importance of lived experience in transforming NHS services. She discusses the cultural changes required for effec…
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There was no denying the popularity of rave and techno in the UK in 1991, and Stock and Waterman went all clubby as the year drew to a close — with help from some key collaborators. DJs Paul Taylor and Danny Bennett (aka Danny Hibrid) from Angels nightclub visited PWL to work with Tony King on remixing Kylie Minogue album track "I Guess I Like It L…
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Hosts Sonia Mansfield and Margo D. drink two Stunned Mullets and dork out about 1987’s BACK TO THE BEACH, starring Frankie Avalon, Annette Funicello, Lori Loughlin, Demian Slade, and Connie Stevens. Also discussed, HIT MAN, PERFECT MATCH, and THE FIRST OMEN Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker…
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In episode five of the BAP 2024 podcast, Professor David Nutt, a renowned psychiatrist and psychopharmacologist from Imperial College London, delves into the psychopharmacological aspects of alcohol. David Nutt is a past president of the British Association for Psychopharmacology and of the European College of Neuropsychopharmacology. Hosted by And…
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In this episode of the BAP Podcast, host André from the Mental Elf interviews Professor Barbara Franke, a molecular biologist from Radboud University in Nijmegen, about the complexities of ADHD. Franke discusses the genetic and environmental factors contributing to ADHD, the challenges of diagnosing the disorder in different populations, and the im…
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Run a January 6th insurrectionist flag up the pole and see who salutes. Oh look! It's appointed-for-life Supreme Court Justice Samuel Alito! Did you know that the majority of tickets to our DC and NYC shows were sold before the shows were even public? That's because our beloved Premium subscribers got first dibs. Plus they'll get to listen to the f…
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Hosts Sonia Mansfield and Margo D. need your clothes, your boots, and your motorcycle because they’re dorking out about 1991’s TERMINATOR 2: JUDGMENT DAY, starring Arnold Schwarzenegger, Linda Hamilton, Edward Furlong, and Robert Patrick. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In St…
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In this episode, we have an exceptional returning guest - 1st Degree Jay Pages Black Belt, Josh Janis. Josh and Brown Belt Meghan Wagner are the driving force behind the White Lotus Brazilian Jiu Jitsu Academy in the heart of Milwaukee, Wisconsin. But his impact extends far beyond the mats of his academy. Through his ventures like MyOdisee and Gent…
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In this episode, Jane Houng explores the multifaceted life of Vanessa Chan, a veteran woman executive in tech who found solace and strength in yoga, meditation, and outdoor adventures. Vanessa discusses the personal qualities essential for leadership, the importance of mental health, and how her meditative hikes bring tranquility to Hong Kong and S…
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Brett Kavanaugh might have had a better shot at writing a reasonable decision if Arizona v. Navajo Nation revolved around beer rights instead of water rights, but instead the associate justice barfed up a garbled opinion about property rights. Did you know that our Premium subscribers got first dibs on our live show tickets? One of those shows is a…
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Hosts Sonia Mansfield and Margo D. pour themselves a cup of ambition and dork out about "9 to 5," starring Dolly Parton, Lily Tomlin, Jane Fonda, and Dabney Coleman (RIP). Dork out everywhere … Subscribe on Apple Podcasts and Spotify http://dorkingout.com/ https://twitter.com/dorkingoutshow https://www.facebook.com/dorkingoutshow…
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In the movies, detectives trail a suspect until he messes up and throws his DNA-soaked paper cup into the trash. In real life, they just pretend like they don't understand the word "identify" in order to abuse the 4th Amendment. If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, acces…
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Late in 1991, PWL was trying all sorts of things to get back in the charts on a regular basis, including working with '80s funk/soul band Cool Notes. Single "Make This A Special Night" harked back to some of SAW's earliest releases when they dabbled in R&B — and was one of several tracks recorded with the group, which was now a trio. Singer Laurain…
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Hosts Sonia Mansfield, Margo D., and Adam Riske from F This Movie put on a tiara and dork out about 2001’s THE PRINCESS DIARIES, starring Anne Hathaway, Julie Andrews, and Hector Elizondo. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/ https://bsky.app…
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In this episode, we have a very special guest, Seattle, WA Black Belt Sonia Sillan. Sonia is an incredible entrepreneur, a dedicated mother, and the owner of two Jiu Jitsu academies—Combat Arts Academy and Burien Brazilian Jiu Jitsu—as well as a fitness gym. Her journey to success was far from typical. In this episode, you'll hear the fascinating s…
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Life throws us curveballs, but what if those challenges are opportunities to discover our own strength? In this episode, Sister Gemma Simmonds, a powerhouse of positivity, grapples with the big questions: Are we bound by forces beyond our control, or do we have the freedom to forge our own destiny? Sister Gemma shares profound insights gleaned from…
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Welcome to the third and final episode of the 2024 IoPPN Research Festival podcast. Every year the Institute of Psychiatry, Psychology and Neuroscience hosts a 1 day festival that brings together a really diverse mix of mental health scientists, to present their work and learn from each other. The theme this year is Origins and New Beginnings. Alon…
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What to do if you get arrested (not legal advice™), why are the liberal justices just sitting back while conservatives devour the judiciary, and whether or not to vote for Biden - you've got questions, we've got … maybe not "answers," but definitely "responses." If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and …
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Party time! Excellent! Hosts Sonia Mansfield and Margo D. are dorking out about 1992’s WAYNE’S WORLD, starring Mike Myers, Dana Carvey, Tia Carrere, and Rob Lowe. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/ https://bsky.app/profile/dorkingout.bsky.s…
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Sonia Johnson is Professor of Social and Community Psychiatry at UCL, Director of the NIHR Policy Research Unit for Mental Health, and a Consultant Psychiatrist who has worked for over 20 years in an Early Intervention Service for Psychosis. Episode 2 of the 2024 BIGSPD podcast. BIGSPD is the British and Irish Group for the Study of Personality Dis…
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Welcome to episode 2 of the IoPPN Research Festival podcast. The festival takes place in South London on Wednesday 15th May 2024, and this year the theme is Origins and New Beginnings and there will be keynote talks from Melanie Abas, Emily Simonoff and Edgar Jones. We're focusing on origins in this second podcast episode, as we meet Edgar Jones, P…
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Rhi got locked up. The food was bad, the comrades were immaculate, and while the friendless centrist pundits on Twitter were wrapping themselves in knots to try to argue protests aren't speech, the kids were keeping the focus where it belongs: On Gaza. If you don't think laws are real either you can get a sick shirt about it from Shout Your Abortio…
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Hosts Sonia Mansfield and Margo D. get romantic about baseball and dork out about 2011’s MONEYBALL, starring Brad Pitt, Jonah Hill, Chris Pratt, and Phillip Seymour Hoffman. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/ https://bsky.app/profile/dorkin…
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They were the pop stars that changed everything for the Hit Factory — and in this episode we discuss pivotal singles for Jason Donovan and Kylie Minogue. In Jason's case, his remake of "Happy Together" was his final single with PWL, as he made the leap to musical theatre and a new record label. The cover version was also the first Stock and Waterma…
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Welcome to a new episode of the BAP podcast. The British Association for Psychopharmacology are celebrating their 50th anniversary in 2024. We'll be joining them in Birmingham for their annual summer meeting, which takes place from the 21st to the 24th of July. This episode of the podcast features three people who've been involved with BAP for many…
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Are you feeling lost, or looking for a deeper purpose? In this week's episode, I have a powerful conversation with Father Will, a renowned pastor at St Stephen's Chapel and St John's Cathedral in Hong Kong. We explore the transformative power of faith and interfaith dialogue. We share personal stories of loss and paths to hope and meaning. This epi…
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To mark the third anniversary of A Journey Through Stock Aitken Waterman, former PWL remixer Tony King joins us to share his story of going from Phil Harding's assistant to being responsible for a Billboard Hot 100 smash hit thanks to his remix of "Don't Make Me Over" by Sybil. Tony recounts the "weird" way he landed a job at PWL and how his first …
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Professor Emily Simonoff is Professor of Child and Adolescent Psychiatry at the Institute of Psychiatry, Psychology and Neuroscience (IoPPN). In this podcast, she speaks to André Tomlin from the Mental Elf about the new King’s Maudsley Partnership for Children and Young People https://www.kingsmaudsley.org You can hear more from Prof Simonoff at th…
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E Pluribus Unum, more like E Pluribus Sue Them! In America, if your landlord refuses to do repairs, you sue 'em. If you get food poisoning from a chain restaurant, you sue 'em. But if you're stripped of your bodily autonomy by your state legislature via a bounty hunting scheme, you CAN'T sue your state in federal court, because of Hans v. Louisiana…
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