show episodes
 
Do you have an insatiable hunger for growth and knowledge? Are you interested in hearing the stories of how successful people have navigated their journey towards greatness…all while stumbling through valuable lessons along the way? My name is Sonnie and I am the host of Evoke Greatness, the weekly podcast driven by my curious nature and fascination with the champion mindset. I am a HUGE book nerd and a wee bit of a "control enthusiast" with an obsession for motivational coffee cups. On this ...
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show series
 
Send us a Text Message. What if you could instantly halt those spiraling thoughts of fear and negativity? Discover how the "Pattern Interrupt" Method can transform your mental landscape and lead to better decision-making. Learn how a simple verbal cue can help us shift from escalating emotions to a constructive conversation, showcasing the power of…
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Send us a Text Message. Ever felt the adrenaline rush of stepping into an Airbnb full of strangers, hoping to build genuine connections? That's exactly what I experienced in Chicago with 14 phenomenal women from LinkedIn. This episode of Evoke Greatness dives into that whirlwind weekend, revealing how vulnerability and openness can forge powerful b…
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Send us a Text Message. How can a single degree make a world of difference in your life? Discover how the power of incremental growth can transform your personal and professional world. In this episode of Evoke Greatness, we dive into the idea inspired by a simple coffee mug stating "one degree hotter." Learn how a tiny shift—from 211 degrees to 21…
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Send us a Text Message. What happens when a Captain faces off with a seasoned Chief over pre-flight procedures? Join us as retired Air Force Colonel Scot Heathman shares how this encounter became a cornerstone in his leadership journey. You'll learn how Scot turned moments of friction into powerful lessons in relationship-building and effective com…
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Send us a Text Message. Ever hesitated to offer a kind word, fearing it might come off as awkward? I did too, until a recent hike taught me a valuable lesson. In this episode of Evoke Greatness, I share a recent personal encounter Picture this: I am out on the mountain and I feel a nudge from God in my heart to encourage a fellow hiker I was passin…
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Send us a Text Message. Hopping right back in where we left off with Part 2 of Daring to Lead with Josiah Pledl. Can effective communication transform your leadership style? Discover the answer in this episode of Evoke Greatness, where we explore the critical role of being present and conscious in leadership. We delve into the "clear framework" for…
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Send us a Text Message. Have you ever stood at a crossroads in your career, torn between the comfortable known and the thrilling promise of what could be? That's precisely the precipice Josiah Pledl, my guest and Founder of 45 Degree Leadership, found himself on when he chose to transition from a school principal to a leadership guru. This episode …
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Send us a Text Message. Have you ever wondered how a love for horses could translate into powerful leadership lessons? That's exactly what my guest, Summer Davies, has accomplished, transforming her equine passion into a rich understanding of leadership dynamics. We're taking a deep look into how embracing unexpected opportunities and fostering tru…
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Send us a Text Message. Imagine soaring through the skies, leading thousands with the poise of a seasoned Air Force Colonel. That's the life J. Scot Heathman has carved out, from youthful daydreams influenced by the lure of sci-fi to the esteemed heights of military leadership. Join us as we unravel his unique story of resilience and emotional inte…
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Send us a Text Message. In this weeks episode, we're unlocking the secrets of transformative leadership with Katie Desiderio and Michael Frino, the brilliant minds behind 'The Beekeeper: Pollinating Your Organization for Transformative Growth.' From an insightful discussion over Chicago pizza, these two academics crafted a fable from the world of b…
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Send us a Text Message. Ever wonder how to peel back the layers of stress that parenting naturally wraps us in? Michael Anderson joins me to share a treasure trove of strategies that promise to transform your family dynamics. Together, we tackle the challenges of deciphering our children's behavior, the importance of self-compassion, and the deep w…
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Send us a Text Message. When Dena Jansen left the corporate world to become an entrepreneur, author, and podcast host, she didn't just change careers—she transformed her entire life. Her journey, fraught with challenges and rich in reward, is a testament to the power of embracing change. Each moment of fear overcome and each unexpected joy discover…
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Send us a Text Message. (This interview was when I was a guest on my good friend Lyndsay Dowd's podcast, Heartbeat For Hire.) Come along with me on a personal trip from talking through my early days as a nursing assistant to stepping into entrepreneurship and becoming a CEO. In this episode I share one of the hardest, most ego bruising lessons I've…
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Send us a Text Message. Navigating life's tumultuous waves, we often find ourselves seeking guidance on the shores of leadership and personal growth. That's exactly where Dan Tocchini, a seasoned transformational coach, steps in with his treasure chest of wisdom. With a past steeped in personal challenges, including his mother's mental illness, Dan…
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Send us a Text Message. Have you ever wondered if you being your most authentic self could actually be your superpower? Betty Rhoades, an inspiring attorney and sommelier, joins us to unravel her remarkable journey from overcoming cancer to standing as a pillar of advocacy, especially for women carving out their space in the professional world. Bet…
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Send us a Text Message. Ever wonder how the echoes of your childhood have sculpted your financial instincts? Joining me is Dave Won, Founder of Budget Captain, as we navigate the emotional landscapes of money, sharing narratives from our upbringings that have shaped our financial literacy. With the lessons from our modest starts as our compass, we …
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Send us a Text Message. What if our inner faith could be the compass to guide us away from addiction's fierce grip? This laid the foundation for an unforgettable conversation with men's health coach, Ian Mai, on our latest podcast episode. Together, we venture into the heart of addiction recovery, where Ian's personal triumph over pornography addic…
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Send us a Text Message. When you step into the operating room, every decision carries weight, but what happens when that weight becomes too much? I had the opportunity to sit down with Bryan Sagray, former surgeon who traded his scalpel for the chance to rewire minds as a personal coach for your brain. Together, we explore the intricate dance of hi…
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Send us a Text Message. Join us on a transformative exploration as Hampton Dortch, a sales maven from Wildsparq and a first-time dad, returns to share the indispensable lessons stemming from the nexus of fatherhood and a flourishing sales career. With a narrative that intertwines personal growth with professional triumph, this episode is a treasure…
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Send us a Text Message. When life throws you curveballs, some buckle under the pressure while others, like Danielle Cobo, find a way to throw them right back. On this episode I was delighted to host this remarkable woman who didn't just survive her husband's military deployment, the challenges of single-handedly raising twins, and the loss of her M…
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Send us a Text Message. Have you ever pondered what it takes to pivot from a high-flying corporate career to the exhilarating world of entrepreneurship? Lyndsay Dowd, Author, Coach, Speaker, and the heart behind Heartbeat for Hire, joins me to recount her transformative journey and offer insights on fostering resilience in the face of career upheav…
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Send us a Text Message. Ever felt like you're on the cusp of something great, but just can't seem to tap into that next level of excellence? This episode promises to shed light on that very mystery. Listen in as my guest, Casey Jacox, and I unpack what it truly takes to evoke greatness in ourselves and others. With Casey's storied background as an …
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Send us a Text Message. Ever feel like your dreams have been crammed into the back of life's overstuffed closet? I've been there, too, chipping away at the practicalities of adulthood while some of my quiet dreams and ambitions sat collecting dust. On today's show, we unravel the threads of aspiration that often get tangled in the web of daily grin…
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Send us a Text Message. Ever felt like a fraud in your own life, despite a resume that says otherwise? Therese Gopaul-Robinson, Healthcare Consultant and Keynote Speaker, joins me to shatter the facade of imposter syndrome that many of us wrestle with silently. Her raw account of a career upheaval uncovers how rejection can be the compass that guid…
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Send us a Text Message. Have you ever witnessed a transformation that not only changed a career path but also ignited a new way of living? That's exactly what happened to Hampton Dortch, of Wildsparq, whose LinkedIn journey shifted from disbelief to mastery. Join us in a conversation that's as much about finding one's voice on social media as it is…
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Send us a Text Message. Ever felt like your New Year's resolutions are just whispers in the wind by February? It's time to swap fleeting intentions for solid, unbreakable commitments. We're gearing up for 2024 with a toolkit for not just setting goals, but latching onto them like a bulldog with a bone. I'll walk you through the art of specificity i…
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Send us a Text Message. As the year wanes, have you paused to marvel at your personal evolution? This episode is an invitation to join me, Sonnie, in a heartfelt conversation about the art of intention-setting and celebrating the incremental triumphs that shape our resilience. We're not just crossing off days on the calendar; we're carving out lega…
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Send us a Text Message. Have you ever felt caught in the middle, trying to fit in but feeling like you belong nowhere? We've been there too, and so has our special guest, Tash Durkins, Author of Fiercely Joyful: 11 Keys to Living Authentically & Creating a Life You Love. In this heart-to-heart, Tash bravely unfolds her struggles of growing up in a …
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Send us a Text Message. Ever had a moment that transformed your life, a wake-up call that left you questioning your values and perspective on success? My guest, Adam Hergenrother, serial entrepreneur, author, and spiritual speaker, did just that. He shares his transformative teenage years, where he battled weight issues and a shaky self-perception,…
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Send us a Text Message. Ever wondered what it takes to Evoke Greatness within yourself and others? Antonia Bowring, a renowned Executive Coach and Author of "Coach Yourself: Increase Awareness, Change Behavior, and Thrive" hailing from New York, joins us to share her insights and experiences on the power of coaching. Exuding passion and wisdom, Ant…
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Send us a Text Message. Immerse yourself in an enlightening conversation with Kyle McDowell, a leader-turned-coach who traded a corporate cubicle for the chance to inspire tens of thousands. Arm yourself with remarkable wisdom as we discuss the 10 "WE" principles that fuel a culture of excellence, drawing from Kyle's rich experiences that span from…
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Send us a Text Message. Imagine waking up each day with a purpose, shaking off the shackles of fear and imposter syndrome, and stepping into your greatness. That's what mindset coach and globally ranked You Can Too podcast host, James Brackin, is here to help us do. Join us for an enriching exchange as we traverse James' unique journey from experie…
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Send us a Text Message. Ever met an individual who embodies the phrase "rising from adversity"? My guest, Kofi Douhadji, is that person. Kofi's journey from a small village in Togo, Africa, to becoming a serial entrepreneur, author, coach, United States Air Force officer, husband, and father is a powerful testament to the human spirit. In a world o…
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Send us a Text Message. Is the hustle culture eating away at your soul? This week, I sat down with Jennie Blumenthal, the visionary CEO of Corporate Rehab and author of Corporate Rehab: Ditch the Hustle Culture and Thrive Again. Her stirring journey, from leading Fortune 500 companies to the brink of burnout, to a personal evolution and recovery, i…
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Send us a Text Message. What if you could transform 15 minutes of aimless scrolling into a personal development journey? This is exactly what Nick Hutchison, founder of BookThinkers and Author of Rise of the Reader: Strategies For Mastering Your Reading Habits and Applying What You Learn, has done. Join us as we traverse Nick's transformative journ…
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Send us a Text Message. Lean in as we explore the depths of individual authenticity, resilience, and setting boundaries in our compelling conversation with Rachel Druckenmiller, founder of Unmuted. We share Rachel's captivating journey from silencing her own voice to singing courageously and authentically. She delves into the trials she faced durin…
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Send us a Text Message. Imagine you setting off on a journey of self-discovery, only to find yourself battling imposter syndrome, self-sabotage, and a crippling lack of sense of self. Kamini Wood, certified life coach, creator of Authentic Me, and the powerhouse CEO of Live Joy Your Way, joined us to shed light on her personal journey from a child …
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Send us a Text Message. Are you ready to unleash your productivity, balance your life, and find success in ways you never thought possible? Sit down and lean in as we venture on a journey of discovery and innovation with Dr. Esther Zeledon. Uncover her 50-50 rule - a unique approach to splitting your time between advancing your organization's missi…
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Send us a Text Message. What does it take to turn a life of adversity into a beacon of resilience and purpose? Get ready to be inspired by my guest, Dr. Esther Zeledon, an international diplomat, scientist, life coach, and author, whose extraordinary journey began with a prophecy of death and a civil war backdrop, but ultimately led to a life that …
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Send us a Text Message. Are your end-of-year goals seeming a little unattainable? Are you feeling off track? Listen in as I share the importance of being realistic around your goals, tracking your progress, and the steps necessary to achieve them. This includes prioritizing, breaking down your goals into manageable tasks, and creating an actionable…
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Send us a Text Message. What if you woke up one day with unexplainable anxiety, severe fatigue and exhaustion, and your hair was falling out, yet your doctor insists you're perfectly fine? It sounds like a nightmare, but it was reality for Robyn Engelson, CEO of ImpactYOU. Robyn shares her personal triumph over Hashimoto's disease, a battle she fou…
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Send us a Text Message. Are you getting enough sleep? We know, it's a question that haunts many of us as we chase life's endless demands. But what if we told you there's more to sleep than just resting your weary eyes? Listen in as my guest, Morgan Adams, your personal sleep whisperer, shares ways to uncover the secrets of sweet slumber. Have you e…
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Send us a Text Message. Y'all better get your hearts ready for this heartfelt episode with my beautiful guest, Rachel Baribeau. Rachel takes us on a journey of self-discovery, as she confronts the unrest in her soul and finds purpose in challenging the status quo of college athletics. She brings to light her inspiring 'I'm Changing the Narrative' m…
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Send us a Text Message. How prepared are you to take a journey from the comforts of New England to the stark reality of poverty in Nicaragua? Brace yourself as Peter Schaller, Executive Director of Rayo De Sol, guides us through his inspiring transformation from deciding to take a handful of years off before going to college to get some life and wo…
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Send us a Text Message. Have you ever felt the prickle of guilt when you share your achievements? Lisa Bragg, founder of MediaFace, former TV reporter/anchor, and author, joins us to challenge the stigma around bragging. With her vivid storytelling, she unfolds her journey from being a working-class kid to a successful entrepreneur and author. Lisa…
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Send us a Text Message. Ever had a wake-up call that transformed your life? Well, my guest, Claire Chandler, had a big one and she's here to share her inspiring journey. President and Founder of Talent Boost, Claire's life took a sharp turn when she received a cancer diagnosis. This health scare led her to reevaluate her career and discover her tru…
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Send us a Text Message. Ever felt the pressure of societal titles and expectations, only to realize they don't equate to personal fulfillment? My guest, Crystal Ware, unveils her inspiring journey of transitioning from a lawyer to an entrepreneur and investor. Get a front-row seat to her story of letting go of her prestigious title for a non-linear…
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Send us a Text Message. This episode had too much gold to not re-release ! 🔥🔥🔥 Are you ready to evoke greatness in your life? Join us for an inspiring conversation with Megan Reilly, co-founder and COO of Tippi Toes, an award-winning franchise teaching kids the joys of dance. Get ready to hear the incredible story behind this successful business an…
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Send us a Text Message. Jessica is the Head of Musical Theatre at East Carolina University where she has taught voice and vocal pedagogy since 2017. She has spent the last 15 years studying the human voice and working as a vocal coach for actors, singers, and public speakers. An internationally published writer and sought after clinician, her debut…
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Send us a Text Message. I love reflecting and I've been doing a lot of it as my 1st year as an entrepreneur is coming around. I'm also always willing to share the lessons, and even poke fun at myself in the process, if it is in service of sharing with others so that they can gain some insights out of it. I have recognized so many parallels between …
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