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Ahoy friends, here are some mixes I've created, I don't tend to stick with any particular style, I just make mixes I'd personally listen to, and share them because someone else may enjoy them too!
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What does it mean to thrive? Why are you here? What is the purpose of your life? What is God’s will for you? How can you integrate the truths of the Catholic faith with the pursuit of optimal health? If you’ve ever asked yourself these questions, then you’re in the right place. Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, posit ...
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Nick Ulmer and AJ Beamer discuss all things sports, emphasizing Philadelphia Sports and local scholastic sports in the Lancaster County area. Just two guys hanging out, talking about topics they enjoy! You can also enjoy interviews of individuals who document their personal sports journey with AJ on episodes of "Times Yours." You can even listen to postgame reflections on games with AJ and his son Samuel with "LTTR: Postgame Podcast." If you enjoy this podcast platform and want to support it ...
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In today's episode, Nick & AJ tackle a relatively slow rearview week of sports news. But don't worry, the boys check in on the action at Wimbleton, the upcoming Open Championship, the NBA draft, and much, much more! AJ continues his run-up to the Paris Olympics segment. And there's even a mention of the Presidential Debacle/Debate. The Summer Serie…
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On this episode of ITM, Joey Copponi and Scott Neville recount the sweep of the Miami Marlins that they definitely watched and give their first half awards to the players most deserving. That, and much more! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Downl…
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The Red Sox end June with their first series loss of the month, falling to the San Diego Padres. Joey Copponi and Scott Neville break down some implosive innings form a handful of pitchers recently, the return of Xander Bogaerts and Don Orsillo, preview the upcoming series with the Miami marlins, and much more! Get in on the excitement with PrizePi…
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The Red Sox kinda split a series with the Toronto Blue Jays. Joey Copponi and Scott Neville break down one of the most exciting games of the year, some inspiring quotes on the trade deadline from Alex Cora, the frenzy at Fenway over Alex Cooper, Scott's interest in reality television, Triston Casas continuing to be Triston Casas, and much more! Get…
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The Red Sox win yet another series, this time over the Cincinnati Reds. Joey Copponi and Scott Neville take a look at the standings and the team's postseason chances, as well as the returning players, and the MVPs of the month. All that, and much more! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn …
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In today's episode, Nick & AJ try to get back to the rhythms of weekend tapings of the podcast. This week, the guys take a deeper view into the realm of ice hockey as epic Stanley Cup Finals game Sevens and back-to-back possible Calder Cup titles for the Hershey Bears are on the horizon. AJ begins a summer segment focused on all things Olympics. An…
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The Red Sox SWEEP the Toronto Blue Jays in Canada and take their third series in a row, extending their winning streak to five games. Joey Copponi and Scott Neville break down the Sox' postseason chances, discuss the ongoing trend of giving up homers to former Red Sox, and take a closer look at their own ancestry, and much more! Get in on the excit…
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The Red Sox take a series from the New York Yankees at Fenway Park. What a weekend. Joey Copponi and Scott Neville break down the Red Sox' franchise record-setting 9-steal game on Sunday night Baseball to close out a series against the Yankees, Triston Casas' instant classic mic'd up segment, Alex Verdugo's eventful return to Fenway, pick their Ser…
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The Red Sox win a series of the Philadelphia Phillies. The best team in baseball. Can you believe it? Joey Copponi and Scott Neville dive into the biggest moments of the series, Yoshida's return, the Sox having one big 5th inning per month, and preview the first Yankees series of the year. All that and much more! Get in on the excitement with Prize…
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In today's episode, Nick & AJ record a special Wednesday evening podcast for the listeners as the men's US Open golf tournament kicks off on Thursday. The boys make their top 5 picks of players they expect to contend for the title. In Headline News, they rehash some thoughts on the Caitlin Clark saga which now includes an Olympic team snub. It's Ju…
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The Savannah Bananas drop a game to the Party Animals at Fenway Park, and Joey Copponi and Scott Neville break it all down. From the in-game antics, to the surprise appearances from former Red Sox, the Bananas put on one heck of a show. Oh, and the Red Sox split a series with the Chicago White Sox. That, and much more. Get in on the excitement with…
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It's a split. Sox stay .500. Joey Copponi and Scott Neville break down Chris Sale's "ovation" as he returns to Fenway Park for the first time since being traded, Wilyer Abreu heads to the IL after falling down the dugout stairs, Chris Martin heads to the IL with anxiety, and the guys answer your Slide in the DM/s questions! All that, and much more!…
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The Red Sox split a 4-game series with the Tigers to remain exactly .500. Joey Copponi and Scott Neville break down some interesting quotes from Sam Kennedy on the team's performance, address the news that Alex Cora and the Red Sox will not be talking about a contract extension until after the season, react to the bigger moments of this series, and…
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In this week's episode, Nick and AJ go all in on the Women's Open in Lancaster. Now that the matchup is set: Dallas vs. Boston, they make their NBA champion picks for real. They also discuss the ongoing saga of Caitlin Clark. The boys also go deep and talk about relationships! Enjoy. Music Use: All Songs From Free Music Archive. https://freemusicar…
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Joey Copponi and Scott Neville are joined y Jackson Olson, the third baseman of the Savannah Bananas. They talk about the Bananas' upcoming game at Fenway Park, how Jackson became a Banana, where he sees the team going from here, and reacts to heartfelt video from a little guy with a special request for Jackson. All that, and much more! Oh, and the…
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In today's episode, Nick & AJ touch on a wide range of topics! The Women's Open in Lancaster gets a big section. They make their NBA champion's picks. They also touch on some comments made by an NFL player and what is or isn't acceptable. They even spice it up with some cafeteria stories. What a wild podcast ride! Enjoy. Music Use: All Songs From F…
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The Red Sox lose a series to the Milawaukee Brewers at Fenway. Joey Copponi and Scott Neville discuss where they stand on this eternally-.500 team, break down the vicious bench-clearing brawl that took place in the series finale, address the stunning report that the Red Sox may trade Kenley Jansen, react to Tyler O'Neill's knee issue, and mourn the…
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The Red Sox sweep the Rays in St Petersburg for the first time since 2019. Joey Copponi and Scott Neville dissect these games and find the game of the year, the inning of the year, and the play of the year across all three games. Plus, Raffy's homer streak finally comes to an end, Brayan Bello continues to confuse, and Jarren Duran takes over. All …
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The Red Sox lose a series in St Louis to the Cardinals. Joey Copponi and Scott Neville try to make sense of a series that the Red Sox should have won, highlight Raffy's 5-game homer streak, break down Tyler O'Neill's return to St Louis, discuss the decision to make game 3 a Roku exclusive, talk about Garrett Whitlock getting shut down, and much mor…
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#56 - What does it take to live an extraordinary life? A life that burns with meaning and purpose. A life that resounds both now and in eternity? The answer is surprisingly simple. It doesn’t take money or extra time and it’s accessible to everyone no matter what your circumstances are. In this episode, I’ll share what it is and how you can start l…
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The Rays came to town and took 3 out 4 at Fenway. Joey Copponi and Scott Neville are joined by good friend and Sports Illustrated writer Stephen Mottram to discuss the frustrating moments, the signs of good things to come, positive injury news, some weird umpiring, and preview the upcoming series with the St Louis Cardinals. All that, and much more…
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The Red Sox take 2 games over the Washington Nationals, in a series that can only be described as technically baseball. Joey Copponi and Scott Neville go through the biggest moments of this series including Brayan Bello's return, some near-miss injuries, the decision to option Josh Winckowski, look ahead to the where the team may be at the trade de…
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#55- If all you want for Mother’s Day is a nap (and maybe for your kids to leave you alone) this episode is for you. Get the FREE Mini-Course, Guilt-Free Self-Care for Busy Moms HERE. While you might catch a nap or a little break for Mother’s Day, you probably know that that is just a bandaid solution when you’re dealing with serious burnout from t…
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The Red Sox lose both games in Atlanta and finish the short road trip 1-4. Joey Copponi and Scott Neville react to Chris Sale's predictably awesome performance against the Sox, if their feelings around the team have changed, address NESN's broadcast issues, assess Nick Pivetta's unusual first start since his return, and look at some metrics that mi…
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The Red Sox break the Twins' win streak and finally bring an end to the summer sausage's reign. Former WEEI producer and Play Tessie co-founder Cooper Leonard joins the show to discuss Vaughn Grissom's debut, the Red Sox deciding to hit home runs again, Jarren Duran's importance to this team, and preview the upcoming series against Chris Sale and t…
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It's another series win for the Red Sox as they improve to 18-14, and the guys are officially bought in. Joey and Scott discuss how the Sox have managed to find success amidst an onslaught of injuries, remember the Netflix documentary is still happening, break down the new acquisitions the Sox made, react to the news that Masataka Yoshida may need …
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The Red Sox take a series from the Cubs in dramatic fashion. Joey and Scott break down a very up and down series, more confusion over Masataka Yoshida, Triston Casas going to the 60-day IL, the Sox making a trade for Garrett Cooper, and unfortunately, Pablo Reyes getting DFA'd. That, and much more! Get in on the excitement with PrizePicks, America’…
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Embark on a soul-stirring journey with our latest guest, the renowned musician and spiritual guide John Michael Talbot. His life's symphony has woven notes from secular stardom to the peaceful refrains of monastic life, and now he's here to share the melodies of his wisdom. As the founder of a Catholic monastic community, John Michael discusses the…
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In today's episode, Nick & AJ get back together after two months away, and they get an early kick-off to the Summer Series deck episodes! Life has been crazy but the boys are glad to be podcasting once again. The guys take a deep look into the rearview and check in on the last two months of sports, and other topics as well. Enjoy. Thanks for listen…
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Cleveland gets the best of the Sox this time as the Guardians take 2 of 3 games at Progressive Field. Joey and Scott try to get to the bottom of what the Red Sox are doing with Masataka Yoshida, Triston Casas' official diagnosis and vague timetable, Brayan Bello joining the rest of the team on the IL, and more surprising performances from those tha…
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#053 - Ever feel like you're in a constant battle to achieve personal excellence while staying true to your Catholic faith? This week, I share a conversation where I was interviewed on Kylie Hein's podcast - Persistence in Prayer. This was recorded during Lent and we discussed how to navigate pursuing our ambitions and striving for excellence witho…
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The Red Sox sweep the Pirates in Pittsburgh, even with some very diminished lineups. Joey and Scott do their best to figure out why the Red Sox can't win at home, break down the worrisome injury to Triston Casas, check in on the latest with Rafael Devers, and wonder if the Red Sox could maintain this pace, even with a plethora of injuries. That, an…
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In a frustrating Marathon Monday series, the Boston Red Sox drop 3 out of 4 to the Cleveland Guardians. Joey and Scott dissect some of the crazier moments in this series including a head-to-head collision that has placed Tyler O'Neill on the IL, Devers surviving the impact but needing an MRI on his knee, Triston Casas thinking he can swipe third fo…
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The Red Sox pull off a series win over the Los Angeles Angels after an ugly first game, and two very different wins. Joey and Scott break down the defensive woes this team refuses to fix, some more bats coming alive in this lineup, and the heart attack that is Kenley Jansen. Plus, the guys look ahead to a series against the Guardians that is defini…
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The Orioles sweep the Red Sox in the Fenway Opening Series, and my oh my was it a frustrating one. Joey and Scott try to keep it together after the Sox blow two games late, the news on Trevor Story's shoulder is about as bad as possible, Jackson Holliday makes his MLB debut at Fenway Park, Scott's absence from the park, and much more fun Red Sox ne…
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The Red Sox round out their first road trip of the year with a series win over the Angels, going 7-3 before playing a game at Fenway. Joey and Scott discuss the shoulder injury to Trevor Story and what that could mean for this team, Tyler O'Neill's dominance at the plate, the broadcast's comments about late-night viewership, how the pitching staff …
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The Red Sox swept the Oakland Atheltics, as they should have, in what was appaently their final series at the Oakland Coliseum. Joey and Scott break down this series that saw the Red Sox on the opposite side of some awful defense than fans are used to, what to make of the Kenley situation, what's next for the A's, and much more. Plus, the guys pay …
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Uncover the rich meaning behind the Christian belief of the resurrection and the glorified body, as my husband, David Castillo, with his deep theological knowledge, joins me to illuminate what awaits us beyond this life. We delve into Christ's post-resurrection appearances to envision what our future selves might be like and the profound implicatio…
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The Red Sox split a series in Seattle to open the year. Joey and Scott break down Alex Cora getting his first Opening Day win, the Red Sox rotation coming through in a big way, Tyler O'Neill starting hot with 2 homers in his first series with the Sox, and much more! Plus, a series preview for the Sox' trip to Oakland! Get in on the excitement with …
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Embark on a spiritual and physical renewal with us as we honor the Easter Triduum through a meaningful 40-hour fast, a tradition mirroring Jesus' time in the tomb. Together, we unpack the historical and spiritual significance of this period, exploring how this ancient practice not only fortifies our faith but also brings a multitude of health benef…
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The 2024 MLB season is here. Joey and Scott give their predictions for team MVP, final record, and more. Sammy James joins the show to recount his experience at Spring Training and the video of Triston Casas that has taken Red Sox Twitter by storm. Plus, the return of the World Famous Pitching Preview. All that, and much more! Get in on the excitem…
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Red Sox legend and Hall-of-Famer David Ortiz joins the show today on the first ITM episode with CLNS, to discuss the current state of the Red Sox, give his thoughts on Rafael Devers' comments about ownership, his relationship with Brayan Bello, and MLB furthering their presence in the Dominican. Plus, Scott Neville is joining the show as the full-t…
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Steve Perrault is leaving the ITM Podcast, but not before recounting his favorite memories from the years spent on the show, recalling the show's origins with Joey, looking back on the best guests, and issuing a farewell statement that definitely didn't make Joey cry so don't ask. Plus, Joey shares what lies ahead for ITM, teases some of the upcomi…
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Unlock the secrets of your body's inner ecosystem! In our latest episode, we embark on a journey into the vast world of gut health. Discover how these microscopic organisms are not just passengers, but powerful partners in our pursuit of energy, weight balance, and mental clarity, all through the lens of our Catholic faith. We've all experienced th…
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Steve and Joey tackle the biggest stories around the Red Sox this week including Brayan Bello's extension becoming official, Lucas Giolito undergoing a surgery that was not Tommy John, the Sox playing a series in the Dominican Republic, check in on some Alex Verdugo rumors in New York, and much more! Plus, the guys answer your Slide in the DMs ques…
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#049 - We all deal with stress...in fact "being stressed" is a somewhat ubiquitous lament for most people these days. But what if stress could actually be reframed so that it isn't such a bad thing? What if you could learn to master your stress so that it doesn't sap your energy and cause you unnecessary drama? In this episode of the podcast, I tal…
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Lucas Giolito has reportedly suffered a partially torn UCL and will likely miss the entire 2024 season. The sole addition to the Red Sox' starting rotation is expected to miss the whole year. Steve and Joey come to terms with the baseball gods' punishments, break down the rumors surrounding Brayan Bello's potential extension, and try to find out if…
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Spring Training is fully underway and the Boston Red Sox are playing baseball games once again. Steve and Joey go through the first full week of games as news on this team continues to revolve around the front office and ownership, after learning the team has met with Jordan Montgomery in recent weeks. It makes all too much sense for the Red Sox an…
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In today's episode, Nick & AJ get back together after a week away. They look back on the Super Bowl that was. They check in on all the fighting happening in sports. They also touch on the Caitlin Clark record, NBA all-star game fiasco, and more! Thanks for listening and supporting the show! Music Use: All Songs From Free Music Archive. https://free…
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Struggling to find that elusive equilibrium between tending to your family's needs and nurturing your spiritual life? You're not alone. In this episode, I sit with time freedom coach Kelsey Pasquarell for a candid conversation, where we peel back the layers on the complex interplay of service and prayer in the lives of Catholic mothers. It's a dial…
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