Spenser Brassard Certified Life Coach public
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How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
 
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This is a peak into my life today (at the time I’m writing this email) after an 8-year-long fertility journey…Before reading, I want you to know that this is a peak into a really great day. Like every human on Earth, not every day is a great day — but I know how to accept and move through those days that often lead to this: Today I got to: Drive in…
 
People are always shocked to hear this…But I feel like the most opportunistic time to COMPLETELY shift the energy within your fertility journey is when you get your period. It sounds crazy cause it’s the normally the hardest time. It’s always when I would feel my heart drop into my stomach and I’d have to… somehow… garner up the courage to tell my …
 
Today I’m releasing the 100th Fertile Ground Podcast. Holy shit. To think I began this little podcast project in the midst of my fertility journey and now with my 2 boys and over 300,000 downloads later — I’m STILL practicing and living by everything I talked about in even the earliest episodes. Todays podcast is fun, short’n’ sweet and impromptu. …
 
If you feel like everything you do is just leading you into more desperation and farther away from yourself….If you’re filling your life with to-do’s that isn’t even you and using that inner mean girl to try to shame yourself into doing it…If you’re making certain fertility choices because you think you’re SUPPOSED to and not because you fucking wa…
 
When Kaitlin reached out to me, her identity was primarily her diagnosis. Her current health status -- according to many doctors and practitioner’s -- had dominance over her life decisions, but mainly dominance over her thoughts and what she believed was possible for her. “I need to heal my diagnosis before I get pregnant.” made her feel ashamed of…
 
This week’s podcast is a demonstration on how I don’t always call the shots in my fertility business. I’ve learned to listen to what fertility wants me to explore and communicate to you. And TBH I wasn’t exactly down for this podcast… but once I sat with it and explored it myself. it made total sense in my mind and body. So many of my clients ALL O…
 
Before joining Fertility Mind-Body Mastery, Julie was doing ALL of the things to get pregnant. She was focused solely on the physical aspects of fertility. Including (but not limited to) a glass of celery juice every morning — as per her acupuncturists suggestion — that made her want to barf her brains out. But she was willing to do anything she co…
 
Like so many of the women I work with, Ashley has a huge heart. Not only is she lovely, but she cares and does so much for others. And like so many women, this highly acknowledged “good girl” behavior as a child, can easily become shaped into a people pleasing put-everyone-else-before-you mentality as an adult. At the core, people pleasing is looki…
 
If you get your hopes up and super confident that “this is going to be the month” and it doesn’t happen… Then what? Here’s the million-dollar question AND answer… What do you make it mean after a failure – after a failed treatment or you get your period? I didn’t do enough. I’m lazy. I must not want it that bad. More googling/research and physical …
 
Laura joined FMBM after 2 miscarriages resulting from IVF. She was beside herself, lonely, so frustrated and confused about next steps.She joined Fertility Mind-Body Mastery not to necessarily get pregnant – but to do something for herself for the first time on her fertility journey. She had lost herself, lost her way and the over-focus on perfecti…
 
It feels crazy to announce to that I’m halfway through my pregnancy with baby #2! The fertility journey is one wild ride. So many ups and downs. So many unknowns and uncertainties. So many what-the-fuck-is-happenings. The irony is that the more I surrender to this truth – that fertility cannot be tamed, and my only job is to let her be wild, misund…
 
Has anyone ever called you: too sensitive, too emotional, too anxious, easily triggered? Do you have gut issues/IBS/stomach aches that flare-up when you’re nervous system gets activated? Do you wish you could just be like “normal people”… be more “easy going” and not care so much? Do you worry this could be affecting your fertility? Me too. I was/s…
 
Have you ever read an inspiring book that you completely fell in love with, and you were like, “Omg this has changed my life!” but then a month after you close the last page – you’re right back to feeling like you did before reading it? What happened? Why the fizzle? How do you make the transformation last? There are two important components to tra…
 
Before joining Fertility Mind-Body Mastery – Grace had closed her heart down. She hadn’t cried in years but also hadn’t felt deep joy either. She grew up with a special spark…believing in magic and loved the idea of manifesting and consciously creating her life – and this was a drastic difference from where her fertility journey had unconsciously l…
 
So many of the women I work with have this in common: Ever since they were a little girl, they wanted a baby and to be a mom more than anything in the world. It’s been their #1 desire. Their non-negotiable. Their every-fucking-thing. Which makes this journey THAT much more confusing and frustrating. You see, I was also that little girl. I spent my …
 
Today’s podcast release is an interview with a wonderful client Amber who is wise beyond her years. But she didn’t always see it this way… She allowed our culture to cause her to second guess her brilliance and intuitive guidance both in her life and her fertility journey. Here’s the thing… women who are this wise are often highly-sensitive. AKA. A…
 
Robin was a self-proclaimed fixer, hard-worker, doer and pusher. She thought this was the only way to get what she wanted. She thought this was the way to her “trophy.” These are very typical type A characteristics in the women I work with. They are determined to get what they want and I fucking LOVE that about them (and you.) But what happens when…
 
It’s like a flashlight is shined on your marriage when you’re on the fertility journey. Emotions are heightened. You’re trying to get on the same page as to the “right next steps.” Maybe one of you is doing more than the other. And resentment can easily build. You have 2 options at this point: 1. Be in the energy of: “I just need to get pregnant so…
 
Money and the fertility journey go hand in hand. And initially, that could be a huge piss off. Resentment builds and shame takes hold with the thought of, “Why do I have to pay when to most people, this is absolutely free?” And if you focus solely on the physical aspects of the journey, it’s super easy for this thought to disempower you after every…
 
Juanita got pregnant with her first baby easily and naturally. And when the second baby didn’t come as easy, it was super confusing to her. She tried diet, exercise, supplements and “thinking positive.” Literally all of the things to try and conceive another baby. After some testing, she decided to embark on IVF and enlisted the support of my progr…
 
As a woman, the fertility journey can feel you’re holding the weight of the world on your shoulders. And your shoulders are tired... And your mind? Also tired. And the rest of your body is tired AF too….The truth is that the journey can take over every aspect of your life. As you believe this one thought: “It’s all on me to figure this thing out. I…
 
Holly and I had something in common. We both tried to conceive for 8 years. Almost a decade of our lives was dedicated to becoming a mother. When she learned that it took me this long to create my baby, she felt safe joining my program Fertility Mind-Body Mastery. Cause after that long, it’s kinda tough to lean into possibility AND ALSO hard to fin…
 
This week’s podcast is a bit different cause it’s off the riff…. Is that even a sentence? Basically, before recording it, I just made like 10 bullet points and started talking with you w/o perfecting my every word in Microsoft Word – which is why it used to take me days to create a podcast. This podcast took me 20 minutes to do. (Holy shit perfecti…
 
Here’s a little bit on my almost 9-month pregnant client, Alyssa. She’s an entrepreneur who at one point -- thrived off of all the shit she could get done w/o rest. She also experienced a loss while all her friends were pregnant or having babies. She knew what she needed most was to slow down, rest and grieve/feel what she’s been through and be in …
 
I had a tough month. Bouts of anxiety and thoughts of fear were running the show. I have no shame around disclosing this because in life, this happens. Especially as a woman on her reproductive journey. A women’s reproductive journey is a rollercoaster. From conception, to sometimes loss, to pregnancy, to birth, to motherhood. It’s a motherfucking …
 
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