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Content provided by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 141 - Healing fertility burnout

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Manage episode 423042482 series 2797107
Content provided by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper

This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming.

And I ain’t got no shame.

After my book launch and a recent death in my family which has left me quite heart broken, my body is feeling burnt out. And to me, that means, I need (not want… need) a retreat inward.

Of course, my socialized self is tempted to bypass this very real, very necessary call to rest.

But I’m listening. Because I know that this time and space inward, is where I recharge and receive the most bang on guidance about next steps in my life.

I will never find what I’m looking for, outside of myself.

I recorded a podcast this week where I share more about this decision, because too many of us are attempting to bloom all year round. When a retreat inwards, could be the exact medicine you need to get happy and/or get pregnant.

You are an extension of nature. You have this code inside of you that knows what you need to thrive, to grow (yourself and that belly) and to be the best version of yourself.

But you miss this. YOU. MISS. THIS... when you don’t take the time to fold inward and hear what nature wants for you.

To learn how to do this, listen to this week’s podcast.

The code of your nature has been patiently waiting for you.

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 423042482 series 2797107
Content provided by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper

This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming.

And I ain’t got no shame.

After my book launch and a recent death in my family which has left me quite heart broken, my body is feeling burnt out. And to me, that means, I need (not want… need) a retreat inward.

Of course, my socialized self is tempted to bypass this very real, very necessary call to rest.

But I’m listening. Because I know that this time and space inward, is where I recharge and receive the most bang on guidance about next steps in my life.

I will never find what I’m looking for, outside of myself.

I recorded a podcast this week where I share more about this decision, because too many of us are attempting to bloom all year round. When a retreat inwards, could be the exact medicine you need to get happy and/or get pregnant.

You are an extension of nature. You have this code inside of you that knows what you need to thrive, to grow (yourself and that belly) and to be the best version of yourself.

But you miss this. YOU. MISS. THIS... when you don’t take the time to fold inward and hear what nature wants for you.

To learn how to do this, listen to this week’s podcast.

The code of your nature has been patiently waiting for you.

  continue reading

144 episodes

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