Best Mind Body Fertility Expert Podcasts (2024)

1
EPI 158: Top UK Fitness Expert Brian Keane. Rewire Your Mindset To Easily Lose Weight & Get Healthier. Simple Strategies That Get Big Results 47:37

2h ago47:37

47:37

Show notes: (0:00) Intro (1:14) The question that changed Brian's life and career direction (7:25) The importance of patience and consistency in weight loss (13:07) Metabolism and the dangers of severe calorie restriction (16:16) Benefits of resistance training and monitoring progress (18:51) Safe calorie deficit guidelines and individual adjustmen…

1
Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella 1:02:02

1h ago1:02:02

1:02:02

Dr. Naomi Parrella, the Chief Medical Officer of Zero Longevity - a fasting tracking app - discusses the intricate world of metabolic health, intermittent fasting, and the significance of hormonal balance, particularly for women From maintaining lower insulin levels with ketogenic diets and strength training, to the power of social connections for …

1
Holistic Fertility Solutions: Yoga, Meditation, and Natural Approaches to Overcome Infertility with Ashley Homes 41:34

10h ago41:34

41:34

Discover natural fertility solutions with Ashley Holmes, founder of Holistic Fertility Coach Inc., in this enlightening episode of The Intuitive Revolution podcast. Learn how yoga, meditation, Ayurveda, and energy healing can enhance your fertility journey. Ashley shares her personal struggle with infertility and how it led her to develop a mind-bo…

1
The Hidden Dangers of EMF: Protecting Pregnant Moms and Babies with Marjorie Tong of Juunaday 1:06:24

8h ago1:06:24

1:06:24

Marjorie Tong, the founder of Juunaday (code: BRITTANY), talks about the pressing topic of EMF (electromagnetic fields) exposure—especially in baby nurseries and for expecting mothers. We dive into practical tips like hardwiring devices, turning off Wi-Fi at night, and choosing the best low-EMF baby monitors. Marjorie also shares her journey to cre…

1
EPI 157: Why You Should Get A DNA Test To See What Genes You Have (Or Don't Have) So You Can Address Any Imbalances. With Cofounder of The DNA Company Kashif Khan 46:10

9d ago46:10

46:10

Show notes: (1:41) Kashif’s journey and discovery of genomics (10:29) Supporting mitochondrial health (12:20) APOE gene and Alzheimer's risk (18:01) Importance of taking action based on genetic insights (24:15) Methylation and holistic DNA testing approach (29:55) The role of DNA in understanding health outcomes (34:05) Common genetic issues, parti…

1
Unlocking Galactic Wisdom: Carlene Saelg on DNA Activations and Spiritual Leadership 1:01:15

8d ago1:01:15

1:01:15

Join us on this captivating episode of The Intuitive Revolution podcast as we dive deep into the extraordinary journey of Carlene Saelg, a renowned Galactic Shaman and Lightwave Energy Master. Carlene shares her profound spiritual awakening, her work with higher dimensional beings, and the transformative power of DNA activations. Discover how she a…

1
Episode 36 - Which supplements can help in HA recovery? 21:57

8d ago21:57

21:57

In this episode, Nicola and Florence talk about evidence-based supplements to support your recovery...and those who are not at all helpful. To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod.info/book. Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre To join the NPNW English support grou…

1
Secrets to Lifelong Wellness: Embracing Self-Care, Ayurveda, Neuroplasticity, and Mindful Role Modeling for Your Family 1:03:40

1d ago1:03:40

1:03:40

Tessa Arnold, CEO of Balance of You and co-founder of SnapBack Energy, shares invaluable insights on recognizing the need for change, prioritizing self-care, and the power of being a role model, especially for our kids. We delve into her journey of personal transformation, discovering the mind-body-soul connection through Ayurveda, and how it helps…

1
Leaky Cells: The Root Cause of Health Issues and How Phospholipids and Butyrate Can Transform Your Well-Being and Fertility 1:05:48

1h ago1:05:48

1:05:48

In this incredible conversation with Jessica Kane Berman, Chief Marketing Officer of Body Bio, we dive into the nitty-gritty of cellular health and fertility. We delve into the science of cellular health, the significance of phospholipids, and the transformative power of butyrate for gut health. Plus, you'll hear about Jessica's successful strategi…

1
EPI 156: Mary Ruddick Travels The World To Study The Last Remaining Traditional Cultures. Learn Her Top Insights As To What Makes Them Healthier Than Us 57:29

14d ago57:29

57:29

Show notes: (1:24) Mary’s background and motivation for exploring traditional cultures (3:07) The diversity of diets among global tribes and their implications for health (10:48) Traditional diets vs modern Western diets and their impact on health (17:24) Carbohydrate intake among traditional cultures (22:20) Longevity and disease resistance among …

1
Mastering Lifelong Health: Advocating for Longevity and Challenging Medical Norms with Deann Zampelli 1:07:21

1h ago1:07:21

1:07:21

Deann Zampelli, a Duke-trained health and well-being coach from Montecito, California, likens our bodies to vehicles that need constant care to avoid costly repairs. We discussed the importance of proactive health measures, self-advocacy in medical settings, and the powerful impact of lifestyle and nutrition on longevity. Deann also shares invaluab…

1
Unlocking Life's Mysteries: Pre-Birth Memories, Magnetic Healing, and Soul Lessons with Shani Bahar Azulay 26:45

15d ago26:45

26:45

In this enlightening episode of The Intuitive Revolution Podcast, host Alicia Farricielli is joined by the extraordinary Shani Bahar Azulay. Shani's unique journey and profound abilities have shaped her path as a healer, visionary, and developer of groundbreaking energy technologies for medicine. She shares her fascinating experience of remembering…

1
From Bodybuilding to Motherhood: Ashlyn Gunderson on Fitness, Anxiety, and Positive Birth Stories 1:00:21

1d ago1:00:21

1:00:21

Ashlyn Gunderson is the co-owner of Perfect Fit 4 U, a seasoned health and fitness coach, and a powerhouse in the fitness industry with a background in biochemistry and a successful career in bodybuilding. Ashlyn shares her insights on the importance of protein for satiation, recovery, and metabolism, as well as her embracing of cold plunging, cold…

1
#9 Medicinal Mushroom Magic: Transforming Your Reality with Reishi and Mind Power 54:42

3d ago54:42

54:42

In this conversation, Carli and Dianne Solano discuss Dianne's journey from studying veterinary medicine to becoming a holistic orthomolecular nutritionist. Dianne shares her personal experience with hormonal imbalance and how she discovered the power of orthomolecular nutrition to heal her body. She also talks about her introduction to the work of…

1
EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy 47:34

24d ago47:34

47:34

Show notes: (1:17) Dr. Naiman’s research journey (6:10) The concept of protein leverage (14:05) Understanding protein percentage (18:44) Carnivore diet benefits and pitfalls (26:08) Plant protein vs. animal protein (32:32) Thoughts on essential amino acids (34:38) Satiety and the satiety index (43:35) Protein intake recommendation (45:06) Learn mor…

1
Episode 35 - Anti-Bikini Body 23:07

4d ago23:07

23:07

In this episode, Nicola and Florence debunk the bikini body concept and give you concrete tools to give you confidence in the body that you have, at the beach or the pool. Have a great summer! To find out more about Martin, please visit https://www.martinlerma.com/ To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod…

1
How to Break the Trauma Cycle: Innovative Biohacks, Intergenerational Healing, and Spiritual Wellness 50:31

4d ago50:31

50:31

Trauma therapist, biohacker, and author of “The Phoenix Awakening: Rising Up from the Ashes of Trauma”, Oneg Shapira shares her personal journey with trauma, her experiences in the army, and the role of biofeedback techniques in performance enhancement. We touch on the fascinating concept of intergenerational trauma and practical strategies to brea…

1
Escaping Diet Culture: Holistic Healing for Food Freedom with Melissa Rohlfs 38:15

5d ago38:15

38:15

In this insightful episode, Melissa Rohlfs, a holistic health and life coach, shares her passionate approach to helping teen girls and women find true freedom from their struggles with food. With a comprehensive background spanning health coaching, life coaching, and fitness nutrition, Melissa takes a firm stance against the harmful impacts of diet…

1
Third Trimester Biohacks: Optimizing Sleep with Nutrition, Easing Back Pain, Tailoring Exercise, and Preparing for a Home Water Birth 48:22

8d ago48:22

48:22

I'm in my third trimester and so excited to share my experiences, tips, and biohacks! I talk about managing food cravings, balancing nutrients, and my protein smoothie recipe for better sleep. Finally, I also delve into easing back pain, adapting exercise routines, and preparing for a home water birth. WE TALK ABOUT: 07:30 - Balancing nutrition dur…

1
EPI 154: Dr. Neha Sangwan - How Your Emotions and Your Communication Affect Your Health and What You Can Do To Improve It. Plus How To Avoid Burnout and Perform at Your Best 52:24

11d ago52:24

52:24

Show notes: (0:34) What led Dr. Sangwan to where she is now? (6:54) The triad of stress and burnout (9:49) Mind-body connection and self-awareness (16:55) Managing stress and emotions (25:25) Catching negative thought cycles (35:03) Building invisible bridges and holistic approach to health (40:15) Managing immediate emotional responses (45:20) Res…

1
Revolutionizing Preconception and Pregnancy: My Biohacking Secrets Unveiled on the Biohacker Babes Podcast 1:03:45

11d ago1:03:45

1:03:45

I am thrilled to share my interview from the Biohacker Babes Podcast, with hosts Lauren Sambataro and Renee Belz. We touch on everything from the impact of a positive mindset on overall health, healthy cookware choices—goodbye plastics, hello cast iron and stainless steel—to fertility optimization through biohacking. Plus, hear about my personal jo…

1
No More Drama: Rod Jetter's "YBAngry" Game for Conflict-Free Couples 52:11

27d ago52:11

52:11

In this insightful episode, relationship expert Rod Jetter shares his remarkable journey from being kicked out of marriage counseling to creating the innovative "YBAngry" game – a unique solution for couples worldwide to resolve conflicts with no fuss and no drama. Rod delves into the game's mechanics and the key principles that allow for rapid tra…

1
Challenging the Aging Paradigm: Dr. Nichola Conlon Explores the Deep Connections Between NAD+ and the 12 Hallmarks of Aging, Unveiling New Pathways to Longevity 1:06:17

15d ago1:06:17

1:06:17

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares groundbreaking insights on how natural molecules can significantly slow down aging, and why the pharmaceutical industry often overlooks these potent compounds. We dive deep into the world of NAD — a powerhouse molecule that’s vital for aging well but declines as …

1
EPI 153: Dr. Charles Brenner - Pioneer In NAD Research Discusses Which Molecules Work Best For Increasing NAD And Why It's Important. Should You Take NR, NMN, or NAD IV's 44:56

1M ago44:56

44:56

Show notes: (1:25) Introduction to NAD (4:09) Differences between NR, NMN, and NAD (7:05) The discovery of NR (12:23) Applications and commercialization of NR (22:42) Clinical studies on the benefits of NR (27:09) The effectiveness of NR (29:57) Differing standards in blood marker tests (34:05) Immune response triggered by NAD treatments (37:53) De…

1
Episode 143 - Expanding your nervous system capacity for pregnancy 20:07

18d ago20:07

20:07

I was coaching my radiantly pregnant (45 year old) mama inside of our FMBM coaching call, and she had been sold the same lie that I was while TTC. That pregnancy (and motherhood) are a walk in the park and that you should be beaming with gratitude 24/7 and that everyday you should feel like you’re JLo in the middle of one of her romance movies. Cut…

1
Episode 34 - Men and Relative Energy Deficiency in Sport with Martin Lerma 45:19

18d ago45:19

45:19

In this episode, Nicola and Florence welcome the very first man to be a guest on the All In Podcast, to discuss RED-S and its presentation in males. Martin Lerma, a creative director and editor working in fashion and fine art out of Brooklyn, NY, describes his experience with RED-S as well as his recovery journey. To find out more about Martin, ple…

1
The Truth About Zero-Proof Spirits: Are Botanical Elixirs the Future of Wellness? 45:58

1M ago45:58

45:58

Connor Godfrey, the founder and CEO of Rasāsvāda, talks about their incredible zero-proof spirit restoratives and the powerful benefits of botanical-based beverages. We explore Rasāsvāda's herbal elixirs, offering a holistic, non-alcoholic alternative for wellness. We also discuss the flavor profiles of their three blends and their ingredients, alo…

1
From Toxic Ties to Authentic Living: Elizabeth Miles Shares Her Pivotal Awakening 53:21

1M ago53:21

53:21

In this powerful episode of The Intuitive Revolution Podcast, Elizabeth Miles, author of "This Is Where You Pivot: The Shift from Fear to Freedom," shares her inspiring journey of transformation, overcoming toxic relationships, and embracing authenticity in both her personal and professional life. With her diverse background in authenticity in busi…

1
Third Trimester Realities vs. Expectations: Managing Weight Gain, Sleep Struggles, Back Pain, and My Favorite Maternity Wear 59:05

22d ago59:05

59:05

In this episode, I dive into the nitty-gritty of navigating the third trimester of my pregnancy, all while maintaining focus on holistic health and well-being. I talk about the importance of comfortable maternity wear, and how I've managed to stay healthy without feeling run down. I also touch on my sleep struggles, and the supplements and brands t…

1
Ep. 8 Unlocking Subconscious Blocks with Psych-K and Human Design with Elli Richter 1:04:16

1M ago1:04:16

1:04:16

Elli Richter is the founder of Subconscious Integrative Therapy and co-author of WTF is Human Design. She helps clients identify and clear subconscious blocks and unresolved stressors. Elli combines human design, psych K, nervous system care, and intuition training to help clients return to being the powerful co-creators of their reality. She share…

1
EPI 152: Tips For Better Fertility, Healthier Pregnancy, And Setting Your Child Up For A Healthy Life. With Registered Dietitian and Nutritionist Lily Nichols 48:42

25d ago48:42

48:42

Show notes: (1:09) What got Lily into the work she does today (2:29) Maternal health and its impact on the baby’s long-term health (5:18) Addressing fertility challenges with nutrition (13:56) Role of supplements in preconception and pregnancy (17:29) Recommended foods for fertility and pregnancy (23:52) Managing stress and its impact on fertility …

1
Episode 142 - It’s okay to do the fertility journey differently 31:34

1M ago31:34

31:34

One of the main teachings inside of my book, Fertile Ground, is that: There are 1000’s of different paths you can take to conceive your baby The problem is that we get caught up in how we’re supposed to do it according to culture and the mainstream fertility industry. For example, think about how people usually talk about getting ahead in education…

1
Why Modern Living is Destroying Your Mental Health: The Radical Healing Power of Nature 1:01:34

27d ago1:01:34

1:01:34

Ever felt instant calm entering a park from a bustling city? Find out why Meredith Walters believes nature is the ultimate sanctuary for our overstimulated minds. Meredith Walters is an acclaimed author and certified nature-therapy coach, known for her novel "This Animal Body," which chronicles her personal journey with depression. Tune in to learn…

1
Unlocking Inner Peace & Prosperity with Nilofer Safdar 1:06:05

1M ago1:06:05

1:06:05

Join us for an insightful conversation with Nilofer Safdar, a gifted clairvoyant, bestselling author, and transformational coach specializing in money mindset, success coaching, and holistic healing. Discover Nilofer's extraordinary journey from discovering her clairvoyance abilities to becoming a renowned healer and guide for financial freedom. In…

1
Chronic Pain to Empowerment: Defying Medical Norms, Healing Through Meditation, and Overcoming Victim Mentality 1:08:34

1M ago1:08:34

1:08:34

Lifestyle transformation artist and Vitalist Project co-founder, Swirl Jordan Moore Williams delves into her transformative journey from chronic pain to empowerment. We discussed overcoming victim mentality, finding inner strength, and creating a vibrant life through meditation, movement, and breathwork. Tune in for insightful advice on healing, em…

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Mind Body Fertility Expert Podcasts

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