Best Mind Body Fertility Expert Podcasts (2024)

1
The Silent Saboteur To Sustainable Weight Loss + Hidden Links to Healthy Metabolism 1:05:31

16h ago1:05:31

1:05:31

Discover the hidden links to weight loss and metabolic health in this compelling “Mental Health is Physical Health” episode of "The Art of Being Well" with Dr. Will Cole. Learn how silent saboteurs impact your metabolism and gut health. Delve into the top labs and symptoms that reveal metabolic issues, and explore the epigenetic factors influencing…

1
Leaky Cells: The Root Cause of Health Issues and How Phospholipids and Butyrate Can Transform Your Well-Being and Fertility 1:05:48

6h ago1:05:48

1:05:48

In this incredible conversation with Jessica Kane Berman, Chief Marketing Officer of Body Bio, we dive into the nitty-gritty of cellular health and fertility. We delve into the science of cellular health, the significance of phospholipids, and the transformative power of butyrate for gut health. Plus, you'll hear about Jessica's successful strategi…

1
Dr. Kyle Landry: Anti-Aging Breakthroughs & Enhancing Youthful Skin with Science and Space Technology 1:04:28

5d ago1:04:28

1:04:28

In this episode of The Art of Being Well podcast, Dr. Will Cole welcomes Dr. Kyle Landry, President of Delavie Sciences. Together, they explore groundbreaking anti-aging innovations that combine scientific research with space technology. Dr. Landry shares insights into the powerful ingredient Bacillus Lysate, its role in enhancing youthful skin, an…

1
Mastering Lifelong Health: Advocating for Longevity and Challenging Medical Norms with Deann Zampelli 1:07:21

2h ago1:07:21

1:07:21

Deann Zampelli, a Duke-trained health and well-being coach from Montecito, California, likens our bodies to vehicles that need constant care to avoid costly repairs. We discussed the importance of proactive health measures, self-advocacy in medical settings, and the powerful impact of lifestyle and nutrition on longevity. Deann also shares invaluab…

1
Nicolas Jammet: Redefining Fast Food, Hot Take On Seed Oils + Secrets To Sweetgreen’s Success 1:00:19

8d ago1:00:19

1:00:19

In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Nicolas Jammet, Co-Founder & Chief Concept Officer of Sweetgreen. They delve into the origins of Sweetgreen, exploring how it began and the mission driving its success. Nicolas shares insights into the rise of fast food and its impact on food quality, and how Sweetgreen’…

1
From Bodybuilding to Motherhood: Ashlyn Gunderson on Fitness, Anxiety, and Positive Birth Stories 1:00:21

1d ago1:00:21

1:00:21

Ashlyn Gunderson is the co-owner of Perfect Fit 4 U, a seasoned health and fitness coach, and a powerhouse in the fitness industry with a background in biochemistry and a successful career in bodybuilding. Ashlyn shares her insights on the importance of protein for satiation, recovery, and metabolism, as well as her embracing of cold plunging, cold…

1
Jackie Goldschneider: Unfiltered Reality Behind RHONJ, Eating Disorders & Ozempic 1:12:47

12d ago1:12:47

1:12:47

Join Dr. Will Cole in a heartfelt conversation with Jackie Goldschneider, cast member of The Real Housewives of New Jersey and author of "The Weight of Beautiful." Jackie opens up about her journey with eating disorders, from its origins to her struggles with yo-yo dieting and overexercising. She candidly discusses navigating RHONJ while dealing wi…

1
#9 Medicinal Mushroom Magic: Transforming Your Reality with Reishi and Mind Power 54:42

3d ago54:42

54:42

In this conversation, Carli and Dianne Solano discuss Dianne's journey from studying veterinary medicine to becoming a holistic orthomolecular nutritionist. Dianne shares her personal experience with hormonal imbalance and how she discovered the power of orthomolecular nutrition to heal her body. She also talks about her introduction to the work of…

1
Episode 35 - Anti-Bikini Body 23:07

4d ago23:07

23:07

In this episode, Nicola and Florence debunk the bikini body concept and give you concrete tools to give you confidence in the body that you have, at the beach or the pool. Have a great summer! To find out more about Martin, please visit https://www.martinlerma.com/ To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod…

1
How to Break the Trauma Cycle: Innovative Biohacks, Intergenerational Healing, and Spiritual Wellness 50:31

4d ago50:31

50:31

Trauma therapist, biohacker, and author of “The Phoenix Awakening: Rising Up from the Ashes of Trauma”, Oneg Shapira shares her personal journey with trauma, her experiences in the army, and the role of biofeedback techniques in performance enhancement. We touch on the fascinating concept of intergenerational trauma and practical strategies to brea…

1
Robby Sansom: Vegan Myths, Organ Meats & Which Diet Is Best For The Planet & Your Body 1:09:57

15d ago1:09:57

1:09:57

In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Robby Sansom, a leading voice in regenerative agriculture and the CEO of Force of Nature. Together, they explore the profound impact of regenerative farming on our planet and our health. Robby shares his journey from studying regenerative agriculture globally to co-found…

1
Third Trimester Biohacks: Optimizing Sleep with Nutrition, Easing Back Pain, Tailoring Exercise, and Preparing for a Home Water Birth 48:22

8d ago48:22

48:22

I'm in my third trimester and so excited to share my experiences, tips, and biohacks! I talk about managing food cravings, balancing nutrients, and my protein smoothie recipe for better sleep. Finally, I also delve into easing back pain, adapting exercise routines, and preparing for a home water birth. WE TALK ABOUT: 07:30 - Balancing nutrition dur…

1
Andrew Lacy: Trending Whole Body Scans: Are They Worth It? (Myths, Truths + What You Need To Know) 1:03:07

19d ago1:03:07

1:03:07

Join Dr. Will Cole as he sits down with Andrew Lacy, CEO of Prenuvo, to explore the cutting-edge world of proactive health through whole-body imaging. Discover the innovative Prenuvo scan and how it revolutionizes early disease detection beyond traditional MRI. Andrew unpacks the benefits of proactive health and explains why our current sick-care s…

1
Revolutionizing Preconception and Pregnancy: My Biohacking Secrets Unveiled on the Biohacker Babes Podcast 1:03:45

13d ago1:03:45

1:03:45

I am thrilled to share my interview from the Biohacker Babes Podcast, with hosts Lauren Sambataro and Renee Belz. We touch on everything from the impact of a positive mindset on overall health, healthy cookware choices—goodbye plastics, hello cast iron and stainless steel—to fertility optimization through biohacking. Plus, hear about my personal jo…

1
Hot Take On "Natural Sweeteners", Anti-Diet Culture, EMFs & Prebiotic Sodas (Ask Me Anything!) 59:23

22d ago59:23

59:23

Join Dr. Will Cole and his expert team in this 'Ask Me Anything' episode as they uncover the reality behind natural sweeteners - are they truly natural or just a marketing ploy? Explore the nuances of greenwashing in the health industry and gain insights into making informed choices. Plus, they discuss the latest developments in the Poppi class act…

1
Challenging the Aging Paradigm: Dr. Nichola Conlon Explores the Deep Connections Between NAD+ and the 12 Hallmarks of Aging, Unveiling New Pathways to Longevity 1:06:17

15d ago1:06:17

1:06:17

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares groundbreaking insights on how natural molecules can significantly slow down aging, and why the pharmaceutical industry often overlooks these potent compounds. We dive deep into the world of NAD — a powerhouse molecule that’s vital for aging well but declines as …

1
Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More) 1:08:27

26d ago1:08:27

1:08:27

Join Dr. Will Cole for a transformative conversation with Jess Kane, CMO of BodyBio. Explore the critical importance of cellular health and its impact on overall wellness with insights into mitochondrial function, environmental toxins, and gut microbiome balance. Discover practical tips for optimizing health at every stage, from fertility to longev…

1
Episode 143 - Expanding your nervous system capacity for pregnancy 20:07

18d ago20:07

20:07

I was coaching my radiantly pregnant (45 year old) mama inside of our FMBM coaching call, and she had been sold the same lie that I was while TTC. That pregnancy (and motherhood) are a walk in the park and that you should be beaming with gratitude 24/7 and that everyday you should feel like you’re JLo in the middle of one of her romance movies. Cut…

1
Episode 34 - Men and Relative Energy Deficiency in Sport with Martin Lerma 45:19

18d ago45:19

45:19

In this episode, Nicola and Florence welcome the very first man to be a guest on the All In Podcast, to discuss RED-S and its presentation in males. Martin Lerma, a creative director and editor working in fashion and fine art out of Brooklyn, NY, describes his experience with RED-S as well as his recovery journey. To find out more about Martin, ple…

1
The Truth About Zero-Proof Spirits: Are Botanical Elixirs the Future of Wellness? 45:58

20d ago45:58

45:58

Connor Godfrey, the founder and CEO of Rasāsvāda, talks about their incredible zero-proof spirit restoratives and the powerful benefits of botanical-based beverages. We explore Rasāsvāda's herbal elixirs, offering a holistic, non-alcoholic alternative for wellness. We also discuss the flavor profiles of their three blends and their ingredients, alo…

1
Mike Feldstein: The Silent Threat in Your Air + Exactly What To Do About It 1:06:44

29d ago1:06:44

1:06:44

Join Dr. Will Cole and Mike Feldstein, CEO of Jaspr, in a captivating discussion on the critical link between air quality and human health. Explore the unseen dangers lurking in our personal care products and indoor air, and discover why basic air filters often fall short. Delve into the science behind air quality and its impact on various health i…

1
Third Trimester Realities vs. Expectations: Managing Weight Gain, Sleep Struggles, Back Pain, and My Favorite Maternity Wear 59:05

22d ago59:05

59:05

In this episode, I dive into the nitty-gritty of navigating the third trimester of my pregnancy, all while maintaining focus on holistic health and well-being. I talk about the importance of comfortable maternity wear, and how I've managed to stay healthy without feeling run down. I also touch on my sleep struggles, and the supplements and brands t…

1
Ep. 8 Unlocking Subconscious Blocks with Psych-K and Human Design with Elli Richter 1:04:16

23d ago1:04:16

1:04:16

Elli Richter is the founder of Subconscious Integrative Therapy and co-author of WTF is Human Design. She helps clients identify and clear subconscious blocks and unresolved stressors. Elli combines human design, psych K, nervous system care, and intuition training to help clients return to being the powerful co-creators of their reality. She share…

1
Latest Longevity Biohacking Trends, Ranked (Hot Or Not) 1:05:55

1M ago1:05:55

1:05:55

Step into the world of biohacking with Dr. Will Cole and his telehealth team in this episode of "Mental Health Is Physical Health." Join them as they share their experiences and discoveries from the 2024 Biohacking Conference. From innovative technologies to groundbreaking products, they highlight their favorite finds and discuss the impact of bioh…

1
Episode 142 - It’s okay to do the fertility journey differently 31:34

1M ago31:34

31:34

One of the main teachings inside of my book, Fertile Ground, is that: There are 1000’s of different paths you can take to conceive your baby The problem is that we get caught up in how we’re supposed to do it according to culture and the mainstream fertility industry. For example, think about how people usually talk about getting ahead in education…

1
Why Modern Living is Destroying Your Mental Health: The Radical Healing Power of Nature 1:01:34

27d ago1:01:34

1:01:34

Ever felt instant calm entering a park from a bustling city? Find out why Meredith Walters believes nature is the ultimate sanctuary for our overstimulated minds. Meredith Walters is an acclaimed author and certified nature-therapy coach, known for her novel "This Animal Body," which chronicles her personal journey with depression. Tune in to learn…

1
Coulter Lewis: Your Lawn Is Toxic. Here’s What To Do About It 47:34

1M ago47:34

47:34

Join Dr. Will Cole in an insightful conversation with Coulter Lewis, CEO of Sunday. Discover how our lawn and garden care choices impact the environment and our health. Explore the risks of glyphosate and pesticides, the importance of global safety standards, and Sunday's origin story rooted in safer, sustainable solutions. Learn about Sunday's tai…

1
Valeria Hinojosa & Santiago Tarditi: Exploring The Magic of Traditional Mexican Medicine (Temazcal, Herbalism, Psychedelics & More) 1:09:19

1M ago1:09:19

1:09:19

Join Dr. Will Cole as he sits down with Valeria Hinojosa, Santiago Tarditi as they explore the essence of slow living, conscious movement, and holistic wellness. Join us as we delve into Valeria and Santiago's inspiring paths from corporate endeavors to mindful living, and the founding story of Casa Earth. Discover how Casa Earth is reshaping the w…

1
Chronic Pain to Empowerment: Defying Medical Norms, Healing Through Meditation, and Overcoming Victim Mentality 1:08:34

1M ago1:08:34

1:08:34

Lifestyle transformation artist and Vitalist Project co-founder, Swirl Jordan Moore Williams delves into her transformative journey from chronic pain to empowerment. We discussed overcoming victim mentality, finding inner strength, and creating a vibrant life through meditation, movement, and breathwork. Tune in for insightful advice on healing, em…

1
Esther Blum: Menstrual Cycle, Menopause & Hormone Replacement Therapy Myths & Truths 1:05:01

1M ago1:05:01

1:05:01

Join Dr. Will Cole for a discussion with Esther Blum, renowned Integrative Dietitian and Menopause Expert. Delve into the complexities of perimenopause, hormonal health, and self-care as Esther shares insights garnered from her 27 years of experience. Explore essential tests for understanding hormonal balance, the phases of the menstrual cycle, and…

1
Episode 141 - Healing fertility burnout 14:42

1M ago14:42

14:42

As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming. And I ain’t got no shame. After my book launch and a recent death in my family which has left me quite heart b…

1
Episode 33 - Mindful Self-Compassion with Helle Laursen 50:43

1M ago50:43

50:43

In this episode, Nicola and Florence explore Mindful Self-compassion as a useful recovery tool, against perfectionism and the harsh inner critic most of us have to deal with Helle Laursen, MA. Helle is a Certified Mindful Self-Compassion (MSC) teacher and has over 20 years of experience supporting people on sick leave due to mental health issues. S…

1
Second Trimester Biohacks: Pelvic Floor Support, Ideal Workouts, Blood Pressure Levels and EMF Protection for Optimal Pregnancy 46:58

1M ago46:58

46:58

Navigating the second trimester? From pelvic floor techniques to energy-boosting workouts, I share my personal second trimester experience and expert advice for a healthier, happier pregnancy. I also shared insights on hydration, monitoring blood pressure, using pelvic floor wands to alleviate tension, and highlighting essential products for EMF pr…

1
Ep. 7 Fertility Focus: Balancing Body and Spirit with Dr. Jordan Etters 1:06:42

1M ago1:06:42

1:06:42

Dr. Jordan Etters-Boyd, a doctor of acupuncture and Chinese medicine, discusses her journey into natural healing and the practice of acupuncture. She emphasizes the importance of addressing the physical, energetic, emotional, and spiritual aspects of the body in order to achieve balance and well-being. Dr. Etters-Boyd also explains how acupuncture …

1
Dan Churchill: How To Eat Like A Legend & See The Best Fitness Gains Of Your Life 1:12:16

1M ago1:12:16

1:12:16

Join Dr. Will Cole for an enlightening conversation with Dan Churchill, a NYC-based performance chef and author with a deep understanding of exercise science. Dive into Dan's expertise as he shares insights on staying active, optimizing recovery, and preventing injuries as a runner. Explore Dan's latest book, "Eat Like a Legend," where he unveils h…

Podcasts Worth a Listen

Mind Body Fertility Expert Podcasts

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