Best Mind Body Fertility Expert Podcasts (2024)

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My Optimal Morning Routine: Tips For Physical & Mental Wellness 33:22

3h ago33:22

33:22

Ep. #134 On today’s episode of Pursuit of Wellness, I’m excited to share a recap of my recent EuroTrip, with all the fun and, of course, some of the chaos—like flight delays and trying to stick to my routine on the go. This solo chat is all about getting back on track with morning routines and habit stacking. Personally, I’ve found that cutting out…

1
Dr. Tyler Jean: How to Identify and Eliminate the Root Causes of Chronic Inflammation 1:14:08

4h ago1:14:08

1:14:08

Have you ever wondered why you’re constantly battling health issues despite your best efforts? Chronic inflammation could be the hidden culprit, quietly fueling problems and leaving you powerless over your own body. That's why in this episode of Rooted in Wellness with guest Dr. Tyler Jean, we unpack the surprising factors behind chronic inflammati…

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70. Finding Peace After Donor Egg IVF: A Conversation With Lynn Masino 41:39

7h ago41:39

41:39

Send us a text In this heartwarming episode, we sit down with Lynn to discuss her journey through donor egg IVF, her anxieties before becoming a mom, and how those fears melted away once her son arrived. Lynn shares the surprising and beautiful reality of how strong her bond is with her son and how genetics never even crossed her mind once he was b…

1
How to Have a Gentle C-Section: Naturalizing Surgery and Taking Control of Your Birth 59:51

16h ago59:51

59:51

When I was preparing for my gentle C-section, I realized how empowering it can be to create a birth plan that focuses on bonding and personal connection, even in the OR. Whether you’re planning a C-section or just want to be prepared, I’m sharing what I learned to help make your experience as gentle and natural as possible. Listen for my personal g…

1
Fascial Freedom: Healing Pain and Restoring Mobility with Julia Blackwell 48:32

4h ago48:32

48:32

Can chronic pain and limited mobility really be transformed through fascia release? Julia Blackwell’s miraculous journey suggests so. Born with significant nerve damage, Julia faced years of limited physical capability and chronic pain. Traditional Western medicine offered little relief, but her relocation to Boulder, Colorado, brought her into con…

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Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin 1:15:40

2h ago1:15:40

1:15:40

Ep. #133 In this episode, we explore the transformative world of aging powerfully with JJ Virgin, someone I admire so much—a Triple Board Certified Nutrition Expert and four-time New York Times bestselling author. JJ shares her insights on why starting your fitness journey in your 20s is crucial, how to get your parents to embrace weight lifting, a…

1
Gut and Hormone Health: My Process for Using Functional Labs to Uncover the Root Cause and Creating a Holistic Health Plan 22:20

6d ago22:20

22:20

In this episode, I disclose the two areas where almost every single one of my clients has struggled with an imbalance: gut and hormones. I share the frustrations many women face with confusing symptoms and the challenges of navigating doctors and specialists, especially when it comes to these two issues. Then I outline my two-step process to addres…

1
Fueling Anxiety: How Misguided Wellness and Fitness Trends Exacerbate Mental Health Challenges with Molly McNamee 58:43

6d ago58:43

58:43

Molly McNamee, aka “The Moving Therapist,” shares valuable insights on the benefits of home workouts and how to get started with minimal equipment, emphasizing a balanced approach to fitness and wellness. We discuss the dangers of generalized fitness advice on social media and how to personalize your workouts for better results. Tune in to learn th…

1
Relationship Advice w/ Me & My Husband 47:03

1d ago47:03

47:03

Ep. #132 In today's episode, I am joined by my husband Greg. After nearly 10 years together, we thought it would be great to do an episode all about relationships. We answered all of your questions that you sent in around marriage, finances, bloom, mental health and so much more. If you want to submit your questions to be answered on the show, clic…

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Dr. Leedia Riman: Your Oral Microbiome, Optimizing Holistically + How You Should Actually Take Care of Your Teeth 1:34:51

2d ago1:34:51

1:34:51

Most of us brush our teeth, floss, go to the dentist, and get the procedures done that our dentists tell us we need. Many of us never stop to wonder what else we could be doing for our oral health and whether or not we actually need these procedures done. It’s time we get educated on what our oral microbiome needs from us and why procedures don’t n…

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69. Finding Hope with Donor Eggs: Expert Advice from Dr. Daniel Potter, HRC Fertility. 40:25

8d ago40:25

40:25

Send us a text In this episode, host Adele interviews Dr. Daniel Potter, a leading reproductive endocrinologist from HRC Fertility in Newport Beach, California, and a specialist at DonorNexus. Together, they explore the emotional and medical aspects of donor egg IVF, offering hope and guidance to those embarking on this unique journey. Dr. Potter s…

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My Birth Story: The Reality of Having a Baby in Today’s Healthcare System 1:25:59

3d ago1:25:59

1:25:59

My hope is to inspire other moms to feel empowered and confident in their own birth experiences. SPONSORS: Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for an exclusive discount! Your smile deserves a glycerin-free and fluoride-fre…

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Overcoming Grief and Finding Strength Through Loss with Lisa Heacock 43:46

3d ago43:46

43:46

Lisa Heacock faced an unimaginable series of losses that transformed her life and inspired her to help others navigate their own grief. Grief is multifaceted, often stemming from events beyond the death of a loved one, such as divorce or career upheavals. Lisa sheds light on how unrecognized grief can leave people feeling stuck and unfulfilled. By …

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Drama & Chaos Addiction: Strategies for Healing w/ Dr. Scott Lyons 1:09:23

4d ago1:09:23

1:09:23

Ep. #131 Welcome back to the Pursuit of Wellness podcast! Today, I'm thrilled to have Dr. Scott Lyons on the show. He’s a licensed holistic psychologist and the author of *Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others*. Scott's expertise in body-based trauma and mind-body medicine has helped over half a million pe…

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The Art and Science of Acupuncture: Dr. Sydney Herbst on Using Chinese Medicine to Balance the Body, from Fertility to Nervous System Healing 52:56

7d ago52:56

52:56

In today’s episode, we discuss the art and science of acupuncture with Sydney Herbst, a Doctor of Acupuncture and Chinese Medicine and a board certified acupuncturist. Sydney shares her personal healing journey and how her travels around the world have influenced her understanding of holistic health. She explains important topics like liver qi stag…

1
Redefining Women's Health: How to Heal Naturally, Break Free from Diet Culture, Prioritize Rest, and Detoxify Your Life 27:20

7d ago27:20

27:20

In this episode, I talk about the importance of women's health and the reason why conventional solutions for women’s health are outdated. As a natural alternative, I introduce the five pillars of women’s holistic health: nutrition, movement, sleep/rest, mindfulness, and clean living. I discuss the societal constructs that negatively impact women – …

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Fitness from the Inside Out: Celeste Harrington on Body Recomposition, Healthy Mindset, Realistic Goals, and Workplace Culture 59:02

13d ago59:02

59:02

In this episode, we’re joined by Celeste Harrington, a fitness coach and global well-being program manager for some of the largest tech companies in the world. We discuss mind-body health and address the connection between body image, societal norms, and the stigma around wanting to look a certain way. She emphasizes the importance of setting reali…

1
Let's Get Personal: My Own Healing Path from Trauma and Toxicity to Holistic Health, Mind-Body Connection, and Root Cause Healing 27:56

7d ago27:56

27:56

In this deeply personal first episode, I reveal the story behind my own healing path. Throughout the episode, I recall pivotal moments in my life that fueled my healing process. I discuss my search for the root cause of my health issues and the limitations of conventional medicine in supporting me, eventually bringing me full circle to where I am t…

1
Defying Aging with NAD: Exploring Hormonal Changes and Strategies to Enhance Women's Health Span with Dr. Nichola Conlon 1:02:24

7d ago1:02:24

1:02:24

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares her expertise on how hormonal changes accelerate aging and discusses practical solutions to improve women's health span (not just life span). We explored how menopause and hormonal changes accelerate aging and the importance of NAD in cellular health. Don’t miss …

1
Solo: Jackson Hole Reflections, Fertility Journey & Exploring Primal Astrology 25:08

8d ago25:08

25:08

Ep. # 130 Welcome back to the POW podcast from our brand-new studio in Austin, Texas! After a month of adventure in Jackson Hole and exploring the world in our camper van, Brussel Sprout, I’m excited to share my reflections and experiences, including some special horse time with Duke. I’ll update you on my fertility journey and the fascinating worl…

1
Michael Beckwith: Rejecting One-Size-Fits-All Diet Stereotypes, Reconnecting with Your Mind and the Rise of Alternative Medicines 1:33:07

9d ago1:33:07

1:33:07

Have you ever wondered if your mind can play a pivotal role in healing your body and transforming your life? In this episode of Rooted in Wellness, I’m joined by Michael Beckwith, who shares profound insights on the power of consciousness, spirituality, and mindful living for shifting your vibration from imbalance to balance. Together, we explore t…

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68. Behind the scenes at Donor Nexus: Jazmine Corona's journey from Egg Donor to IP Case Manager 20:51

9d ago20:51

20:51

Send us a text In this episode, we sit down with Jazmine Corona, a dedicated IP Case Manager at Donor Nexus, a boutique egg and embryo donation agency based in California. Jazmine shares her unique journey from being an egg donor herself to guiding intended parents through the emotional and practical aspects of selecting a donor. Jazmine discusses …

1
Challenging Breastfeeding Norms: Mastitis, Latching Techniques, Milk Supply, Hypnobirthing, and Holistic Practices with Emily Stone 1:03:16

10d ago1:03:16

1:03:16

Emily Stone, founder of Empowered Bumps and Boobs, shares hypnobirthing techniques and essential breastfeeding products like silverettes and milk catchers. We discuss breastfeeding challenges and holistic solutions, the importance of trusting your intuition, and common problems during breastfeeding. Plus, learn powerful visualization practices to b…

1
Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness 46:13

14d ago46:13

46:13

Ever wondered what it takes to prepare your body for pregnancy? My special guest, Alexandria DeVito, a functional nutritionist specializing in fertility, joins us to share her journey from corporate life to becoming a champion for fertility health. By the end of this episode, you’ll understand the five key areas of pre-pregnancy wellness—blood, hor…

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How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery 1:36:51

11d ago1:36:51

1:36:51

Ep. #129 Join me for another episode of the Pursuit of Wellness, I am joined today by herbalist and CEO Organic Olivia. She shares her journey from a pharmaceutical-dependent upbringing to discovering the healing power of traditional herbalism. Olivia opens up about her family's health struggles and the generational cycles that led her to seek holi…

1
Debunking Acne Myths: Maria Marlowe on the Failures of Traditional Treatments and the Power of Holistic Nutrition 1:02:43

18d ago1:02:43

1:02:43

Struggling with persistent acne and feeling like nothing works? Maria Marlowe, founder and CEO of Kuma, shares her enlightening journey and expert insights on achieving clear, radiant skin through natural means. Learn about holistic approaches, the benefits of probiotics, and how to manage acne during pregnancy and postpartum. WE TALK ABOUT: 14:00 …

1
The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing 53:21

15d ago53:21

53:21

Ep. # 128 In today’s episode, we’re thrilled to welcome back Dr. Mindy Pelz, a fan favorite and one of my personal top picks for all women to hear. As a renowned women’s health expert, Dr. Pelz will guide us through essential topics like the impact of birth control, cortisol management, fasting, and cycle syncing. With her extensive experience in n…

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Hannah Kleinfeld: Gut Health and the Microbiome: Improving and Maintaining the Microbiome with Probiotics + More 1:13:56

16d ago1:13:56

1:13:56

Did you know a large part of your immune system resides in your gut? Our gut microbiome plays a huge role in our overall health but oftentimes have been overlooked as nothing but a digestive workhorse. That’s why in this episode of the Rooted in Wellness podcast with Hannah Kleinfeld, COO of Omni-Biotic, we talk about the consequences of antibiotic…

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67.Educating and Empowering: The Mission of Plum Egg Donor Agency 31:43

16d ago31:43

31:43

Send us a text In this episode of the Donor Egg Mama Podcast, Adele is joined by Amity Herrera, founder of Plum Egg Donor Agency, to discuss her extensive experience in the field of infertility and third-party reproduction. Key points include: Key Learnings: Empowerment Through Education: Understanding the importance of breaking the stigma around e…

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Ep. 11 Guidance from the Universe: A Session with Carli's Spiritual Mentor 1:05:04

21d ago1:05:04

1:05:04

In this conversation, Carli interviews Sheila Trecartin, her personal intuitive guide and spiritual mentor. Sheila shares her journey of stepping into her role as an intuitive and spiritual teacher. She discusses her childhood experiences, communicating with animals and spirits, and the challenges she faced in understanding and accepting her gifts.…

1
Child Brain Development: Combating Technology, Environmental Toxins, Autism, and Developmental Delays with Functional Neurology and Photobiomodulation with Dr. Brandon Crawford 1:08:34

17d ago1:08:34

1:08:34

Dr. Brandon Crawford shares how he uses functional neurology and holistic health to help kids thrive. We discuss the effects of modern technology and environmental factors on neural development and offer strategies to mitigate negative influences. Dr. Crawford also shares his expertise on photobiomodulation and holistic approaches for chronic pain …

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PART 2 - Unlocking Dreams: The Power of Belief, Self-Acceptance, and Commitment with Nikki Durkin 38:08

22d ago38:08

38:08

What if the key to unlocking your dreams lies in unwavering belief and relentless perseverance? In our exciting part two conversation with Nikki Durkin, we unpack the motivational journey of NBA superstar Steph Curry, who overcame the odds to become one of the greatest basketball players despite being deemed too short. Nikki relates Curry's inspiri…

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Best In Class: Motivation, Mindset, Productivity & Manifestation 1:06:16

18d ago1:06:16

1:06:16

Ep. #127 Welcome to another episode of Monday Mashups on POW! This week, we’re featuring powerful discussions with Tom McCarthy, Melissa Wood Tepperberg, and Roxie Nafousi on transforming your life through personal growth and mindset shifts. We’ll explore using trauma as a catalyst for change, overcoming self-esteem challenges, and embracing new to…

1
Cutting-Edge Biohacking Therapies: Hyperbaric Oxygen, IV Vitamin Drips, Biocharger, Oxygen Bar Therapy, and Lymphatic Drainage Massage with Cloe Bohbot 1:01:03

21d ago1:01:03

1:01:03

Cloe Bohbot, co-founder and marketing director of Oxynergy2, shares her journey and insights into the biohacking space. From hyperbaric oxygen therapy to IV vitamin drips, the biocharger, lymphatic drainage massage, and oxygen bar therapy, we've got you covered. Learn how these innovative treatments can help you boost your energy, reduce inflammati…

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How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump 1:12:53

26d ago1:12:53

1:12:53

Ep. #126 This week on POW, we’re thrilled to bring back fan favorite Sal Di Stefano, host of the Mind Pump Podcast, for an enlightening discussion weightlifting and holistic health. Join us as Sal shares his evolution from a focus on aesthetics to embracing a holistic approach, highlighting the dangers of insecurity and the power of listening to yo…

1
Lisa Odenweller: Breaking Societal Expectations for Women, Safe and Effective Detoxing + Balancing Hormones with Food 1:19:17

23d ago1:19:17

1:19:17

Does the constant demands of work, family, and self-care leave you feeling overwhelmed? Women today wear countless hats, and it's easy to feel stretched thin. But guess what? You can have it all - a fulfilling career, a happy family, and a thriving personal life. This is what we dive into in this episode of the Rooted in Wellness with Lisa Odenwell…

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Holistic Approaches to Vestibular Health: Managing Dizziness, Vertigo, Migraines and Headaches with Dr. Madison Oak 1:06:27

24d ago1:06:27

1:06:27

We dive deep into the world of vestibular health with our esteemed guest, Dr. Madison Oak, a Vestibular Physical Therapist, and the founder of The Vertigo Doctor, Vestibular Group Fit, & Oak PT & Wellness. We talk about managing dizziness and vertigo and the impact of hormones during pregnancy and postpartum on vestibular health. Plus, Dr. Oak and …

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PART 1 - Blending Science and Spirituality: Nikki Durkin on Gameism, Manifestation, and Personal Growth 1:14:13

24d ago1:14:13

1:14:13

What happens when you blend the rationality of science with the mysticism of spirituality? Nikki Durkin, the visionary founder of Gameism.ai, unravels the compelling world of gamified life. Nikki's journey began at just 14 with an eBay drop-shipping store and skyrocketed when she launched her tech startup, 99 Dresses, at 18. Through her intuitive d…

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Toxins 101: Mold, Testing & Hidden Dangers From World Class Experts 1:29:05

25d ago1:29:05

1:29:05

Ep. # 125 In this week's Monday Mashups, we explore the crucial topic of living a toxin-free life with insights from leading experts. Hear from Darin Olien, co-host of Down to Earth with Zac Efron, as he examines the hidden dangers of modern conveniences and their impact on our health. Allison Evans of Branch Basics shares her personal journey to w…

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Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito 1:09:22

1M ago1:09:22

1:09:22

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health. We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense …

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Mind Body Fertility Expert Podcasts

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