Best Sprouting Minds Podcasts (2024)

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The Power of Forgiveness 4:00

6d ago4:00

4:00

In this episode of "Spiritual Insights," we explore the profound impact of forgiveness. We'll unpack key scriptures like Matthew 6:14-15, Ephesians 4:32, and Colossians 3:13 to understand why forgiveness is essential for our spiritual growth and relationship with God. Discover practical steps to cultivate a forgiving heart, transform your relations…

1
Overcoming Adversity: Doug Evans' Inspiring Journey from Troubled Youth to Sprouting Entrepreneur - Ep. #197 56:36

8d ago56:36

56:36

In this episode of the Chasing Tomorrow podcast, we sit down with Doug Evans and explore his incredible life story. From a difficult upbringing in New York City and service in the U.S. Army, to becoming a successful entrepreneur and author, Doug's journey is nothing short of inspiring. Doug shares his transformation through discovering the nutritio…

1
Yoga Nidra: A Path to Recovery with Ayla Nova 43:26

12d ago43:26

43:26

Send us a Text Message. I’m talking to Ayla Nova – a yoga Nidra guide in today's episode. Ayla began her training at an Ashram in India where she studied the practice and philosophy of Tantra Yoga which later evolved into her connection with Yoga Nidra. Later on her journey Ayla was diagnosed with leukemia. As usual, an immune suppression caused by…

1
Epic Gravel Rides and Ultra Endurance Training Insights #SpecialEpisode - Ep. #196 18:48

19d ago18:48

18:48

Join Joe Gagnon and Sean on the Chasing Tomorrow podcast for an inspiring catch-up as they dive into their recent ultra-endurance feats, including Joe's 200-mile gravel ride and Sean's 62-mile bike ride. They discuss the importance of balanced training, nutrition strategies during long events, and the thrill of exploring different fitness regimes. …

1
Feel your Emotions and Improve Your Life with Maddy Keck 50:52

26d ago50:52

50:52

Send us a Text Message. In today’s episode, I’m talking to Maddy Keck, the Head of Mentorship at Awakenpedia. Maddy graduated with great honors from Savannah College of Art and Design in 2021 with a Bachelor‘s in Advertising & Branding. She was also the college national competitive equestrian champion individually and as a team rider. After working…

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Unlocking Human Potential: Ketones, Metabolism, and Health with Dr. Latt Mansor - Ep. #195 54:31

26d ago54:31

54:31

In this episode of the Chasing Tomorrow Podcast, join us for an in-depth conversation with Dr. Latt Mansor, a scientist and deep-level expert in human metabolism. Latt shares his unique journey from aspiring astronomer to leading expert in biotechnology and health sciences. We delve into the importance of understanding our bodies, the benefits of k…

1
#052 - Antifragile: Nassim Taleb (Incerto Series) 3:42:56

27d ago3:42:56

3:42:56

Every episode we explore a Lindy book, and find Timeless ideas you can apply to business and life. We strive to become polymaths like our investing and business icons, pulling the Big Ideas from a wide range of disciplines to help us become better investors and operators. Join 3,000+ curious minds and avid readers by subscribing @ rationalvc.com to…

1
The Power of Reframing and Family Retreats - Ep. #194 26:43

1M ago26:43

26:43

Join host Joe Gagnon and guest Sean Greenspan as they dive into the powerful concept of reframing life experiences and the importance of consistent effort. They discuss the benefits of focusing on progress rather than peak performance and highlight the transformative experience of engaging in a family retreat. Through personal anecdotes and insight…

1
The Crunchy Way of Life with Wanda Malhotra 44:06

1M ago44:06

44:06

Send us a Text Message. In today’s episode, I’m talking to my dear friend Wanda Malhotra, the founder of Crunchy Mama Box - a mission-driven wellness platform with an ethical marketplace featuring curated products. Wanda is a fellow Integrative Nutrition Health Coach certified by IIN, a Lifestyle journalist for Authority Magazine, a successful entr…

1
From Skinny Teen to Fitness Guru: Tyler Holt's Journey to Building an Alpha Life 38:07

1M ago38:07

38:07

Join Joe Gagnon on the Chasing Tomorrow podcast as he dives into an inspiring conversation with Tyler Holt, the founder of 212 Performance Gym. Tyler shares his transformative journey from being a lanky high schooler to a pro bodybuilder and endurance athlete. Discover the principles behind 'Alpha Life,' Tyler's philosophy for promoting the best ve…

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Transforming Intent into Impactful Action with Scott Curran - Ep. #191 49:22

2M ago49:22

49:22

In this episode of Chasing Tomorrow podcast, host Joe interviews guest Scott Curran, the founder of Beyond Advisors and former general counsel at the Clinton Foundation. Scott shares insights into his journey from practicing corporate law to dedicating his life to philanthropy and making a positive social impact. He discusses the importance of turn…

1
Mindful Marketing Consulting with Chloe Redmond 56:50

2M ago56:50

56:50

Send us a Text Message. In today’s episode, I’m talking to Chloe Redmond, the visionary behind Vino Vaquera Consulting – the mindful digital marketing agency where she wears many hats - influencer, social media manager, luxury event designer, and intuitive consultant. After the amazing opportunity to work for Deepak Chopra’s global wellness company…

1
Dream It, Plan It, Practice It, Do It - Ep. #191 14:10

2M ago14:10

14:10

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon is flying solo with a new take on S.M.A.R.T Goals. This episode discusses the importance of creating the life one desires despite societal pressures and implementing a 'dream it, plan it, practice it, do it' mindset. In this episode Joe discusses how to transform dreams into achievabl…

1
Navigating Fitness, Nutrition, and Life Goals with Sean Greenspan - Ep. #190 22:07

2M ago22:07

22:07

In this engaging episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan, dive into a reflective and insightful conversation about their personal life experiences, challenges, and aspirations. Sean shares his recent marathon experience, emphasizing the importance of preparation, recovery, and the mental aspect of overcomin…

1
The Fit.Green.Happy Way with Jackie Eul 1:07:08

2M ago1:07:08

1:07:08

Send us a Text Message. In today’s episode, I’m talking to Jackie Eul the Fit.Green.Happy program director and Mountain Challenge assistant director. Born and raised in the great Chicago area, Jackie longed for a college where she could enjoy the outdoor activities she started appreciating in High School. That’s how she ended up choosing Maryville …

1
REPLAY from the best of The Chasing Tomorrow Podcast - Record-Breaking Dreams with Dave Proctor and Pete Kostelnick 47:26

2M ago47:26

47:26

In this episode of the Chasing Tomorrow podcast, hosts Joe and Dave, alongside guest host and U.S. Transcon record holder Pete Kostelnick, dive deep into the world of ultra-endurance running. Dave Proctor, currently on day 54 of his attempt to break the trans-Canadian speed record, shares his experiences running from coast to coast, detailing the p…

1
Yoga as a Life Skill with Rachel Littrell 50:15

2M ago50:15

50:15

Send us a Text Message. In today’s episode, I’m talking to my amazing yoga teacher Rachel Littrell. Although very young, Rachel shows an incredible ability to lead her classes. Born in South Carolina and raised here in Maryville -TN, Rachel started practicing yoga when she was only 12. Since then, she has been on and off the mat her whole life. She…

1
Embracing Energy, Goals, and Growing Through Action - Ep. #188 26:33

2M ago26:33

26:33

In this episode of the Chasing Tomorrow podcast, Joe and Sean reflect on the lessons learned from their adventures, including ultra-marathons and the positive impact of intention and a solid training plan. They discuss the importance of high energy levels, seizing opportunities, and the benefits of maintaining a determined mindset towards personal …

1
The Healing Power of Yoga with Amanda Myers 1:05:58

3M ago1:05:58

1:05:58

Send us a Text Message. In today’s episode, I’m talking to my amazing yoga teacher Amanda Meyers. Amanda is a certified Bikram Yoga Teacher by Bikram Choudhury himself. She also holds a 200-hour Vinyasa Teacher Certification and a 200-hour Cancer and Cardiac Care Yoga Certification. She has continued her studies under several great Yogis in numerou…

1
Harnessing Data to Power Health Decisions with Pieter De Leenheer - Ep. #187 37:11

3M ago37:11

37:11

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with special guest Pieter De Leenheer, CTO at 1up Health and a father of four. Originally from Belgium, Pieter has a rich background in data governance and metadata management, with over two decades in the field. The conversation delves into the integration of data and health, e…

1
Mushroom Farming with Cadin Naylor 55:05

3M ago55:05

55:05

Send us a Text Message. On today’s episode, I’m talking to Cadin Naylor who is Barbara and Kevin Naylor’s (from 5Sprouts Farm) oldest son. Cadin is living proof that the seeds we plant in our kids throughout parenthood will sooner or later become sprouts. After graduating from high school and working in the food industry for almost a decade, Cadin …

1
Reflections on High Performance Living: Running Joshua Tree - Ep. #186 30:23

3M ago30:23

30:23

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan reflect on their recent 80-mile run through Joshua Tree National Park. They discuss the physical and mental aftermath of such an endurance event, the beauty of nature, the challenge itself, and the sense of community and support among like-minded individuals. …

1
Becoming an Activist with Terri Lyon 1:07:27

3M ago1:07:27

1:07:27

Send us a Text Message. On today’s episode, I’m talking to the amazing Terri Lyon - The Activist for Activists. Author of Make a Difference with Mental Health Activism and What's on Your Sign? How to focus your passion and change the world. Terri is a licensed psychologist and PhD, whose career experience includes government research, managing trai…

1
Revolutionizing Wellness: Dr. Alec Dragelin's Vision - Ep. #185 52:35

3M ago52:35

52:35

In this inspiring episode of the 'Chasing Tomorrow' podcast, host Joe Gagnon welcomes Dr. Alec Dragelin, a passionate advocate for health and wellness, who shares his journey from a diverse childhood interest to becoming a chiropractor with a special focus on exercise as medicine. Dr. Dragelin discusses the significance of adopting fitness into our…

1
#051 - The Black Swan: Nassim Taleb (Incerto Series) 3:00:25

3M ago3:00:25

3:00:25

Every podcast episode we explore a Lindy book, and find ideas you can use in business and life. Join 3,000+ curious minds and avid readers by subscribing @ rationalvc.com to get free access to essays and exclusive content. For the video version of episode click here. Timestamps: (00:00) Intro / chit-chat (09:26) Structure of the show (10:36) What i…

1
Permaculture Gardening with 5 Sprouts Farm 1:06:02

3M ago1:06:02

1:06:02

Send us a Text Message. On today’s episode, I’m talking to the amazing couple Barbara & Kevin Naylor from 5Sprouts farm. 5Sprouts is a micro-farm where Barbara and Kevin grow 100% organic vegetables in less than ½ acre lot in a Maryville, TN subdivision. They follow permaculture principles like no-till and composting and also Back to Eden Methods l…

1
Exploring High Performance Lives with Sean Greenspan Ep. #184 27:10

3M ago27:10

27:10

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan delve into the topic of pursuing a high-performance lifestyle, sharing personal stories and philosophies on training, mindset, and the joy of adventure. They discuss their upcoming 80-mile marathon challenge in Joshua Tree, the importance of being mentally, em…

1
Empowering Health and Longevity with Dr. JC Aikenhead - Ep. #183 48:14

4M ago48:14

48:14

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon speaks with Dr. JC Aikenhead, a chiropractor specializing in root cause treatment and performance rehab. Dr. JC shares his journey from a professional soccer player to a chiropractor, emphasizing the importance of understanding and addressing the underlying causes of health issues. Dr…

1
Finding Discipline and Clarity with Sean Greenspan - Ep. #182 28:18

4M ago28:18

28:18

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and Sean Greenspan delve into a personal and philosophical conversation about achieving a high performance life. They explore Joe's journey, from his modest upbringing with strong Italian familial influences to his early career struggles and realizations. Joe shares insights on resili…

1
Finding Balance Beyond the Peak with Tamara Lunger - Ep. #181 42:19

4M ago42:19

42:19

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Tamara Lunger, an accomplished mountaineer, about her journey from a childhood surrounded by nature and sports in South Tyrol to achieving remarkable feats in mountain climbing, including attempts on 8,000 meter peaks without supplemental oxygen. Tamara shares the challenge…

1
Chasing Tomorrow Podcast: Building a High-Performance Life with Joe Gagnon and Dave Proctor - Ep. #180 43:24

4M ago43:24

43:24

In another insightful edition of the 'Chasing Tomorrow' podcast, host Joe Gagnon has a deep conversation with Dave Proctor about bouncing back after his run across Canada and what keeps athletes going. They delve deep into their experiences and learnings, touching on topics such as public speaking, setting up goals, the power of belief, and the imp…

1
Improving Health with Primary Record - Ep. #179 41:54

5M ago41:54

41:54

In this episode, Joe Gagnon talks with Jean, a former nurse turned co-founder of Primary Record. They discuss the deficiencies in the current healthcare system and how empowering families with the right health data can lead to better health outcomes. Jean shares the inspiration behind Primary Record, explaining its aim to help families collate thei…

1
Transformative Journey: From Ordinary to Extraordinary with Matt Devine - Ep. #178 41:37

5M ago41:37

41:37

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks to ultra-endurance cyclist Matt Devine about his inspiring journey from a life of partying and struggles with obesity and drinking, to a profound physical and emotional transformation. After his health hit rock bottom, Matt decided to change his life, embarking on a series of ex…

1
Life Lessons Through Fitness and Friendship with Sean Greenspan - Ep. #177 20:20

5M ago20:20

20:20

In this episode of the Chasing Tomorrow podcast, your host Joe Gagnon and guest, Sean Greenspan share their experience of bonding through a grueling workout. They emphasize the value of learning from each other, bringing out the best in one another, and improving themselves. The conversation sheds light on their shared philosophy of being strong le…

1
A Conversation with Record-Breaking Runner Dave Proctor - Ep. #176 55:45

5M ago55:45

55:45

In this episode of the Chasing Tomorrow podcast, we have former Co-Host Dave Proctor, a record-breaking ultra-marathon runner who shares his amazing journey of resilience and determination. Together we discuss Dave's journey from the conception of the idea to run across Canada to the aftermath and healing period that followed the feat. Dave also ta…

1
Replay From The Best Of CHASING TOMORROW - Ultra Running Icon Lazarus Lake - Ep. #175 53:48

5M ago53:48

53:48

Join us on the Chasing Tomorrow Podcast as we have an in-depth conversation with ultra-running icon Gary Cantrell, also known as Lazarus Lake. Known as the most iconic race director in ultra-marathon running history, Gary is the brain behind the Barkley Marathons, Big’s Backyard, Strolling Jim, and Vol State. Listen in as we discuss Gary's philosop…

1
Replay From The Best Of CHASING TOMORROW - Ep. #174 - Top Female Ultra Runner in the World - Courtney Dauwalter 48:50

6M ago48:50

48:50

Chasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Courtney Dauwalter. Courtney is the top female ultrarunner in the world. She has many wins to her name including UTMB, Big's Backyard, Moab 240, Western States, and many more. In the most recent edition of the global Bigs Backyard event, she came in first completing 68 yards. Courtne…

1
Extra Lucky Moms - Jess and Taryn: Disability Advocates, Moms and Podcasters 41:05

6M ago41:05

41:05

Jess Quarello and Taryn Lagonigro join the podcast to talk about their organization ELM, formerly known as Extra Lucky Moms. Jess and Taryn catch us up on what they've been up to and the wonderful things ELM has done in the disability community. These two incredible women are extra lucky in many ways. They are parents to beautiful children, entrepr…

1
Pursuing True Wealth with Bret Magpiong - Ep. #173 49:54

6M ago49:54

49:54

In this episode of the 'Chasing Tomorrow' podcast, Joe Gagnon and guest Bret Magpiong, a wealth management expert turned author and coach, dive into an inspiring discussion. Bret shares insights from his recently published book, 'The Delta Theorem', which provides an innovative framework for achieving true wealth and living fully. His emphasis on m…

1
#050 - Fooled by Randomness: Nassim Taleb (Incerto Series) 2:11:03

6M ago2:11:03

2:11:03

Every podcast episode we explore a Lindy book, and find ideas you can use in business and life. Join 3,000+ curious minds and avid readers @ rationalvc.com to get free access to essays and exclusive content. For the video version of episode click here. Timestamps: (00:00) Intro / chit-chat (20:11) Randomness & Luck (24:46) Monte Carlo Simulation (3…

1
New Year's Edition - Setting Goals for 2024 with Sean Greenspan - Ep. #172 26:57

6M ago26:57

26:57

In the special New Year's edition of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan explore the significance of a new year and the importance of setting annual goals. Discussing their own personal ambitions such as writing a book, training for a long-distance bike ride, and even a 100-mile race, Sean and Joe delve into the p…

1
An Inspirational Journey with Nicole Greco Peepas - Ep. #171 40:19

6M ago40:19

40:19

In this inspiring episode of the Chasing Tomorrow podcast, we welcome guest Nicole Greco Peepas, who shares her journey from the fashion industry to the world of fitness. Nicole opens up about her life-changing experiences in Greece, where she discovered her passion for karate, fitness, and nutrition. Her journey led her to become a role model for …

1
Leveraging Innovation and Market-Based Approach in Business - Ep. #170 44:21

7M ago44:21

44:21

In this episode of the Chasing Tomorrow Podcast Matt Lyons, the CEO and Founder of Hydrapak shares his insight into how he has maintained a dominant market position, focusing on continuous product development, understanding the market, and competition. Leveraging a background in engineering and product development, the Matt emphasizes the need for …

1
Navigating December, Planning & Discipline for The Upcoming Year - Ep. #169 20:07

7M ago20:07

20:07

In this episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan discuss the importance of planning and discipline to achieve long-term goals. They delve into various topics such as creating plans in a clear state of mind, human psychology and environment dictating our behaviors, and how being present and intentional can le…

1
Pete Kostelnick on Recovery, Returning and Reimagining the Ultra Life - Ep. #168 42:19

7M ago42:19

42:19

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon interviews Pete Kostelnick, a renowned multi-day ultra runner. Pete recounts the car accident he experienced during the summer of 2021, detailing his injuries and the rapid changes to his life, from being one of the best ultra runners in the world to being forced off his feet for mont…

1
Taking Action on Your Big Dreams - An Inspiring Conversation with Sean - Ep. #167 23:12

8M ago23:12

23:12

In this episode of the 'Chasing Tomorrow' podcast, Joe and Sean take us along on their exciting journey of ideation and brainstorming for an upcoming big adventure. From discussing different locations like Patagonia to figuring out the specifics of their challenges, they share how dreaming big and pushing boundaries help them live the best version …

1
REPLAY from the Best Of the Chasing Tomorrow podcast - The inspirational journey of Irish Backyard Champion Keith Russell - Ep. 166 59:47

8M ago59:47

59:47

This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Keith Russell, born and raised outside of Dublin, Ireland. Keith is relatively new to the sport of ultra-running, he's run a sub-3-hour marathon, he came 3rd in the 107-mile Dublin to Belfast in 18hrs, has run 100 miles in just under 16 hours and he rece…

1
High Performance, Athletics and The Essence of Living with Sean Greenspan - Ep. 165 17:28

8M ago17:28

17:28

Step into the adventurous world of the Chasing Tomorrow podcast, where hosts Joe and Sean unravel the excitement of their daring escapades and discuss the pulse of life itself. Join them as they explore the realms of performance, athletics, and the profound essence of living in a world abuzz with activity every week. Together, they embark on a jour…

1
REPLAY From the BEST OF Chasing Tomorrow: Robbie Balanger did WHAT all summer? 🤯 - Ep 164 51:03

8M ago51:03

51:03

This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Robbie Balenger, known as the vegan ultra-runner. In 2019 Robbie ran 3,175 miles across the US in just 75 days in order to promote the benefits of a plant-based diet. In March 2021, he set a new record for The Central Park loop challenge, where he ran 16…

1
Students deserve period equity with Anya Raetsch 24:37

8M ago24:37

24:37

Anya Raetsch is a big part of the reason why New Jersey will now be providing NJ students in sixth through 12 grade with free menstrual products. Anya is a menstrual equity activist, who saw a problem and worked hard to find a solution. While attending her local NJ high school, Anya noticed a big need for her school to add FREE menstrual products t…

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