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Welcome to the Wine Over Matter podcast. Steph and Laura are two thirty-somethings that talk weekly about everything from their weight loss journeys, relationships, divorce, pop culture, and so much more. Support this podcast: https://podcasters.spotify.com/pod/show/wineovermatter/support
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KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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Steph Haller and Laura Holtebrinck are no experts…on anything. But they have learned from the greats: Lorelai Gilmore, Leslie Knope, Nancy Botwin, Michael Scott, Don Draper, Walter White, the list goes on. Now they want to help you. Using their television knowledge, they solve all your problems - two questions at a time. New episodes every week on Itunes and Soundcloud. Please like, rate and subscribe. Find us on getagripdudeshow.tumblr.com, @getagripdudepod on twitter and @getagripdudeshow ...
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Uninterrupted

Australian Women's Health

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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Embark on a journey with Kristi in each podcast episode as she engages in insightful conversations with accomplished women in the C-suite. Explore their unique stories, triumphs, challenges, dreams, and valuable advice that will inspire and empower you. Tune in for an enriching experience as Kristi delves into the depth of their professional journeys and brings you closer to the dynamic world of female leaders at the top.
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Parenthood

Leonie Akhidenor

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Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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The Food Medic

Dr. Hazel Wallace

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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
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Two Doting Dads is a podcast series that follows the parenting escapades of two good mates, Matty J and Ash Wicks. Like all good modern relationships, they met on Instagram and instantly bonded over the fact that they were both sleep-deprived Dads doing their best to dote over their two children. They share a very laid-back style to parenting, they don't pretend to be experts and they celebrate every single parenting mishap (which there are plenty). If you're listening for parenting advice, ...
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Wine Two Five Podcast

Wine Two Five Podcast

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Entertainment, education & consumer empowerment; everyday drinking for everyday people. Wine with lunch? Yes please! Wine-Two-Five is an entertaining wine podcast series featuring wine educators who like to drink their homework & have fun teaching. Val and Steph believe in wine with lunch and not punching a clock when pulling a cork. In other words, drinking every day - any time of the day - is acceptable. And classy.
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Wired for IMPACT is a podcast hosted by Peter King. Peter believes our world is experiencing a severe leadership deficiency and that we need to elevate heart-inspired creators and entrepreneurs. These are not necessarily just people traditionally classified as 'successful.' These are leaders with a genuine calling to make a difference; people he calls IMPACT Players. In each episode, Peter interviews these world-class leaders, sharing their stories and drawing out key insights so listeners c ...
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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What She Said!

105.9 The Region

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Candace Sampson hosts What She Said! This one hour show aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women, as well as those who support women’s interests, and by creating opportunities for others to do the same.
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This week Steph brings a very detailed story of laughing hysterically during sex thanks to a new vibrator. If you work with, are related to, or know Steph in real life…please skip forward this one! PLUS Laura smashed the NYC Marathon overnight and she's sent in a quick voice note from the start line and the finish line about how it went 👏 And Steph…
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Laura Peek is here on this week’s Steph Infection! Laura and Steph chat about intense stress dreams, gum surgery, needles, and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. See Steph on tour this year! US Dates Nov 21-23 Burlington Nov 29 - Dec 1 Chicago Dec 15 Nashville CANADA Dates Nov 6 Kelowna Nov 8 Victoria Nov 9 Va…
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This is episode 3 in our mini-series with Amelia The Midwife Mumma. We are talking all things post-partum including: 🎙 Post-natal anxiety what it looks like and tips on how to overcome it 🎙 Amelia’s experience with cow’s milk protein intolerance 🎙 The critical things that we experience in the first 6 weeks 🎙 Why we should always ask for help See ep…
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Ellie Sedgwick has something to say. In light of a rapid rise in labiaplasties globally, the vulva photographer is breaking down taboos around genital insecurity, and opening up dialogue. Her message: practise self-lovin', not loathing. In a world where perfect is often the benchmark, Ellie is asking us to appreciate what we have and realise that, …
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THROWBACK EP - This week we are throwing back to our most listened to couple’s episode to date. With Steph Claire Smith (@stephclairesmith) and her hubby Josh (@itsjoshmiller). In this episode we talk about all things life after children, including: 🎙 How our sex lives change after kids 🎙 Love languages and how to resolve conflict 🎙 Life in the pub…
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Steph Claire Smith is an entrepreneur, health influencer, and co-founder of KIC, a holistic wellness platform offering fitness, nutrition, and mindfulness programs. As a working mother, Steph and her husband, Josh, have embraced a unique family dynamic in which Josh stays home to care for their four-year-old son, Harvey. Steph’s journey into mother…
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DLD is the biggest learning difficulty you've never heard of. 2 out of every class have it. At Small Talk most of the SLTs have extra training in order to be confident about diagnosing it and working with children with DLD. We are passionate about making a difference for children who have it. Listen to Libby and Dawn discuss their views.…
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This week I’m chatting with Laura Bentley about their childhood and how it formed her as an adult and parent, we delve into: 🎙 The impacts of having an alcoholic parent 🎙 Breaking the cycles of our childhood 🎙 How we can better handle criticism from others 🎙 Why it’s important to laugh at our experiences And so much more… For more on our episode sp…
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Jefferson McDonald is back on Steph Infection! Steph and Jefferson recap some stories from touring together and filming Steph’s special, they talk about their recent one year anniversary, and Jefferson comes prepared with some body stories from growing up! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Thank you to FunLove for spons…
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This is episode 2 in our mini-series with Amelia. We are talking all things sex including: 🎙 What Amelia’s sex life is like behind closed doors 🎙 Sex guilt after giving birth 🎙 Affection in our relationships that can get lost after having children 🎙 Juicy confessions from Amelia’s Q&A sex confession box And so much more… See episodes 127 & 128 for …
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Ash is back from what felt like a year-long trip to Bali! One surprising thing happened during the trip after Ash shared some photos online, leading Matt to call April to investigate. Matt felt inspired by Ash and invited two other families up north for a quick getaway to Tropical Fruit World, leaving them horrified after doing something only a tru…
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Tarang Chawla became an activist against men’s violence after his sister Nikita Chawla was murdered by her partner in 2015. We’ve been talking about violence against women a lot on the podcast this year (and every year) because unfortunately it’s an issue that’s not going away. In this episode we invite Tarang onto the podcast for the third time to…
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Laura Henshaw is working on her boundaries. In the midst of a hectic schedule and never taking a moment to pause, the CEO and co-founder is on a journey to discover when enough is enough and how to pull back and preserve her own space and mental health. Admittedly, it's a work in progress. On this ep, Laura talks about childhood drive, life at scho…
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Brought to you by Motto Fahions. This week I’m chatting with Fiona Falkiner & Hayley Willis, about their relationship and parenting journey. We delve into: 🎙 Their experience with rounds of IVF 🎙 Whether they ever feel judged for being lesbian mothers 🎙 Adult ADHD, anxiety and mental health 🎙 Their experience with couples counselling And so much mo…
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It's the episode we've all been waiting for! The wives are finally jumping on the podcast and ready to reveal the dirt on the Two Doting Dads. Matt, Ash, Laura and April have put the kids to bed and are spending their weekend away by the beach, getting to know each other a little bit more. From pet peeves to hidden talents to revealing the many liv…
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After a six year hiatus, the Victoria’s Secret Fashion Show returned this year. The show was choreographed by an all-female team and featured greater cultural, age and body diversity than ever before, but the show still fell short in many ways. We have our say. Plus Laura lost a diamond in her wedding ring which made us wonder if any of you guys ha…
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She's So Suite is brought to you by Client Success. The easiest to use, fastest to implement software to reduce churn & increase customer revenue. Request a demo at ⁠⁠https://www.clientsuccess.com/⁠⁠ Nurit Shiber, Chief People Officer at Axonius, joins me in this episode to discuss her career milestones, challenges navigating motherhood and career …
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Do you ever feel like it’s hard to stay present whilst drowning in all of your to dos? We can relate, this week Liv and I chat about: 🎙 Leonie’s blow up at the dry cleaners 🎙 Do you struggle switching off from work mode at the end of the day? 🎙 Are news and current events impacting you too? 🎙 Road rage And so much more… Find Parenthood on Instagram…
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Emily Catalano is here on this week’s episode of Steph Infection! Steph and Emily chat about the behind the scenes of taping comedy specials, Emily’s moving teeth, react to some strange and interesting body facts, and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. See Steph on tour! US Dates Nov 21-23 Burlington Nov 29 - …
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This is our first episode in our mini-series with Amelia (@themidwifemumma). We are talking toddler sleep tips including: 🎙 How we get toddlers to sleep and to stay asleep 🎙 Sleep associations good or bad? 🎙 Dummy’s are they really the devil? 🎙 Amelia’s Father’s Day meltdown And so much more… See episodes 127 & 128 for - When we hit breaking point …
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While Ash is away, Matt J brings his wife on to play! Laura Byrne joins us this week to update us on what her household has been up to. It turns out she's a born-again cruiser. While some may think she spends a lot of time at parks, Laura is actually really into mega-ships after returning from a four-day cruise. We also answer your big questions: W…
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Dr Kavita Krishnan is a Lactation Specialist, member of the Academy of Breastfeeding Medicine, and a mum of three, so she’s had experience both first-hand and in practice teaching thousands of women how to breastfeed. 96% of women initiate breastfeeding but by 4 months fewer than 16% exclusively breastfeed and 83% of women stop breastfeeding earlie…
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Megan Dalla-Camina wants women to rise up. The three-time best selling author and women’s leadership expert believes we should all challenge things (ideas, norms, beliefs) that can make us stagnant and self-critical. On this ep, the founder and CEO outlines 13 inner critic archetypes, gives tips on how we can work with them, not against, and ultima…
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This week I’m answering your questions from a questions box I put up on Insta. I tackle: 🎙 How I try to fit it all in and get organised on the daily 🎙 How I set boundaries or try to; because I’m done with being swept of my feet! 🎙 How I try to fit in exercise and prioritise me 🎙 Lower back issues, perimenopause And so much more… Find Parenthood on …
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Tara Pavlovic is a stay-at-home mum who tells you exactly how it is! There's a good chance you first met her way back in 2017 when she burst onto the small screen during Matty's season of the Bachelor. Since then she's found herself a husband, given birth to two little ones and endlessly entertained her audience of almost 200k followers on social m…
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It’s a personal one this week as Steph shares what’s been going on behind the scenes for her over the past year and a bit. PLUS Laura's been spending so much time in activewear training for the New York City Marathon that she's feeling a little…uncomfortable down there. SPECIAL SHARES Steph: The Year I Met My Brain - Matilda Boseley https://www.pen…
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Women's Health Series Like this episode? Share it with someone right now + if you feel really inspired invite me on a coffee so I'm fueled to produce more empowering episodes. Thanks so much! On today’s show I’m chatting with Eyla Cuenca, Founder of Uncovering Birth, Holistic Birth Guide, Doula and Birth Educator. I absolutely love her mission whic…
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This week I’m chatting with Tara Pavlovic about her transformative year when it comes to health and life, we delve into: 🎙 How PCOS led to Tara’s rock bottom moment but also greatest health lesson 🎙 Why Tara shares her before and after photos on social media 🎙 Tara’s relationship with Nick including their toughest moments 🎙 How Tara’s relationships…
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Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-doubt and imposter syndrome. On this ep, the business owner, former model and mother gets frank about feeling overwhelmed in the boardroom, the cruel brilliance of 20:20 hindsight when it comes to par…
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Ash is in Bali, taking what some would say is an undeserved holiday. Joking! Every parent needs a holiday, just make sure you avoid getting into an accident when trying to relax. Meanwhile, Matty J returns to renovations but is met with a sneaky surprise that threatens the build's progress. We also hear your Parenting Lies with us 👇 Slide into our …
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Froomes (aka Lucinda Price) is a writer, comedian, broadcaster and author of ‘All I Ever Wanted Was To Be Hot’. Her book is a memoir-meets-manifesto about her experience with anorexia and binge eating disorder as well as exploring the pressures on young women to look a certain way. In this special conversation we sit down with Lucinda to find out w…
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This week I’m chatting with Gen Day (genevieve_day) and Pat about running a business whilst having a 1 year old and I’m getting all of the intel on Gen’s book; The Juggle. We delve into: 🎙 What it’s like to work with your partner and trying to leave work at the door 🎙 The challenges of the internal pressure we can feel and the great identify crisis…
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Bringing you this bonus episode which is a little different for Parenthood Pod but what I felt was an important conversation. I read about the proposed Family Policy by Lord Mayor candidate Jamal Hakim and wanted to get Jamal and Michael Ray family advocate who also contributed to the policy, on the show to better understand how government can supp…
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Last week Laura had her longest run to date in training for the New York City Marathon. In this episode she shares about the reality of what that looks like. Plus we open the Kic Mailbox and hear from you!! You share your two cents on the Body & Soul sex census, you tell us what you learned from our PMS chat, you give us a recco for more audio erot…
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Miranda Liggio is a former practitioner of witchcraft who found a new life and identity in Christianity. Once deeply involved in the spiritual and New Age community, Miranda shares her powerful testimony of breaking away from occult practices and embracing faith in God. Today, she works in deliverance ministry, helping others overcome spiritual bon…
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Real Talk is back and Liv & I are giving you all the intel on our break and also what we wish we’d raised at orientation days: 🎙 Your top questions to ask during any orientation day 🎙 Insta v real life; holiday break intel 🎙 Waitlists and soon to sign kids up to daycare, kinder, school 🎙 A hot tub incident and car breakdown And so much more… For mo…
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She's So Suite is brought to you by Client Success. The easiest to use, fastest to implement software to reduce churn & increase customer revenue. Request a demo at ⁠⁠https://www.clientsuccess.com/⁠⁠ In this episode, Laura Ritchie, CEO of Radial & I sit down to reflect on her career journey. Laura shares powerful lessons about prioritizing signific…
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Jason Ellis is here on this week’s episode of Steph Infection! Jason comes ready to go with tons of body stories from his long career in professional skating, he talks about his plans for some upcoming tattoos, and much more! Thank you to Mint Mobile for sponsoring this week’s episode! Cut your wireless bill to 15 bucks a month at https://www.mintm…
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Matt's kids were psyched out of their brains to attend a kid's dance party. Of course, things didn't go as planned, and it turned into a complete and utter disaster. One disaster turned into another after a neighbouring party upstaged a friend's kids' birthday party. Ash took the kids out for sushi for the afternoon, except it took a wild turn when…
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If you’re an Australian millennial woman, you know Tammin Sursok. She played Dani Sutherland in Home & Away in the early 2000’s and Jenna Marshall in Pretty Little Liars. Tammin has been in the public eye since she was a teenager. Faced with that pressure, Tammin struggled with eating disorders throughout her teen years and early 20’s. Now Tammin h…
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Brought to you by our episode sponsor iL Tutto. This week I’m chatting with Jayde Couldwell co-host of widely known Beyond the Bump, Beyond the Balls and Behind the Bump and her husband Harry about all things parenting and their relationship to date. We go super deep and discuss 🎙 Jayde and Harry’s relationship behind the scenes and their toughest …
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We're back tomorrow... In this solo ep we discuss: 🎙 Our new format, where we're dropping 2 episodes a week! 🎙 Are you feeling overwhelmed by like everything? 🎙 How to set boundaries around the news and world events 🎙 Parenthood Pod is an Australian Podcast Awards finalist! and so much more... Follow us on insta @parenthoodpod Parenthood Podcast ac…
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Paralympian Vanessa Low achieved Gold Medal status at the 2024 Paris Paralympics while bringing her toddler in tow. Vanessa was just 15 years old when her life took a sharp turn in a small town in Germany. This would lead her onto a path where she would go on to meet her husband and coach and qualify in four Olympic Games as a long jump athlete. De…
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This week Laura shares about her recent trip to a health retreat in Queensland and how it ended with the most intense panic attack of her life when she returned home to Melbourne. She shares about how her anxiety has been post-panic attack and what partners, friends and family members can do to support someone going through a panic attack. Then we …
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Women's Health SeriesIn today’s episode we’re diving into the topic of REST: something I’m sure we all crave – at least from time to time – but that we often don’t allow ourselves. I’ve invited my colleague Robyn Kristen on, because she has first hand experience integrating rest into her life after going through a burnout, and she has made it part …
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