A podcast representing two ordinary chicks sharing life lessons and stories about their journey of "starting over".
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Positively Blonde is all about two blondes spreading positivity and happiness with a healthy side of humor. Join Stephanie Bates and Crisiti Walker as they prove that second chances are everything and that the past does not define you.
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Conversations with people making a difference in substance use disorder and co-occurring mental health recovery
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Do you find yourself saying "back in the day" more often than you used to? Life At 30 is a comedy podcast hosted by Ryan and Stephanie Bates. Each week we tackle real world topics and discuss what it's like to live life at 30 in a millennial world.
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Passionate Pioneers with Mike Biselli, a nationally ranked healthcare and innovation podcast, and a member of the Health Podcast Network, highlights the innovators, the game changers, and the pioneers who are deeply passionate and relentless in valiantly solving the problems our healthcare industry is facing.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Podcast by Mandy Mitchell
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The Al Foran Show is hosted by Irish social media comedian and impressionist Al Foran. Al hosts interviews with his favorite sports personalities, comedians, social media entertainers and many more. 18+ only.
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Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thy…
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1
S3 EP1 - Kurt Schmidt, Founder of The Peer Network
45:15
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Join me for a conversation with Kurt Schmidt, the founder of a company bringing peer support to people all over the country via their computers. The Peer Network allows anyone to connect with a peer support specialist.By Gerald Lott
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#445: The Underestimated Power of Vitamin C and Mineral Ascorbates
43:23
43:23
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Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the l…
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#444: VR Vintage: 10 More Free or Cheap Things You Can Do Today to Improve Your Health!
55:51
55:51
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This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny…
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Pioneering Kidney Care Solutions for Patient Health with John Erbey
19:43
19:43
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: Is it possible to revolutionize kidney disease treatment and redefine conventional care? Our next guest, John Erbey, is doing just that as the founder and CE…
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#443: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves
56:27
56:27
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When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. …
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#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates
1:14:28
1:14:28
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What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholehea…
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Advancing Brain Health: AI-Powered Detection and Care with David Bates
32:24
32:24
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: What if we could advance brain health by making early detection of cognitive disorders accessible to everyone? Our next guest, Dr. David Bates, is on a missi…
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#441: Is Thermography A Safer Alternative to a Mammogram? With Kelly Wobrock
56:05
56:05
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Thermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid artery and the thyroid. You’ll learn what Thermography is, how…
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#440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm
52:44
52:44
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How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle six herbs with wide ranging ben…
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Unlocking the Future of Remote Cardiac Care with Chris Darland
28:05
28:05
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: Transforming remote healthcare with an advanced AI-powered platform that leverages ECG data to predict and diagnose chronic illnesses- that's the mission dri…
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#439: Emotional Vitality: Mind, Body, and Soul Healing with Juanique Grover
1:04:19
1:04:19
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Maybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juani…
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#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma
50:20
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This episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnos…
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Reducing Loneliness in Vulnerable Populations with Cindy Jordan
28:24
28:24
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: How can we effectively address the health crisis of loneliness and social isolation in vulnerable populations? Our next guest, Cindy Jordan, co-founder and C…
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#437: Detoxifying our Kids for Healthy Minds and Bodies with Stephanie Ray
1:12:16
1:12:16
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Does your child have angry outbursts but can’t explain why they are upset? Has your child been given a “diagnosis” and told they just have to live with it? Our kids are especially vulnerable to the toxins we are all exposed to. On this episode of Vitality Radio, Jared talks to Stephanie Ray from BIORAY about their thoughtfully formulated tinctures …
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#436: Getting Down to the Roots (or Mycelium) of Mushroom Benefits with Gina Rivers of Host Defense
59:04
59:04
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Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn a little about the history of medicinal mushrooms, the pioneer …
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Fostering Humanism in Healthcare with Dr. Kathy Reeves
29:05
29:05
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: Championing compassion and restoring the human connection in healthcare- that's the driving force behind our next guest, Dr. Kathy Reeves, President and CEO …
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#435: Scented Candles That Won’t Hurt Your Health with David Callicott
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45:27
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Did you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle can make for our health. You’ll learn how the chemicals in the …
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#434: Are Ancient Grains the Answer to Gluten Intolerance? With Greg Hall
55:25
55:25
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Does gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the difficulties many people have with modern wheat. You’ll learn about …
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#433: Melatonin For More Than Just Sleep - Cutting Through The Controversy with Maria Maroney
55:33
55:33
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Is melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around what has become a controversial supplement. You’ll learn how mela…
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#432: Your Parasite Cleansing User’s Guide
1:15:07
1:15:07
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Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the pro…
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Transforming Healthcare's Built Environment with Sharon Woodworth
25:45
25:45
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Episode Sponsor: This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- How can innovative architectural design improve patient care and clinician wellbeing? Our next guest, Sharon Woodworth, Healthcare Sector Leader at HED, is le…
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#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson
1:04:22
1:04:22
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Why is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn the answers to those questions as well as why an overgrowth of…
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#430: Rebalancing An Overactive Immune System with Jim LaValle
56:18
56:18
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Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn’t return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim…
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Supercharging the Smart Hospital Experience with Dr. Stephanie Lahr
42:38
42:38
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: How can technology empower clinicians to focus on what matters most- connecting with patients? Our next guest, Dr. Stephanie Lahr is tackling this challenge …
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#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille
1:00:03
1:00:03
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Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a …
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#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka
51:22
51:22
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On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practice…
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Unlocking Healthcare's Unstructured Data Troves with Dr. Tim O’Connell
25:21
25:21
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: Clinicians are drowning in a deluge of unstructured medical data, struggling to efficiently extract critical insights that could improve patient care and out…
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#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens
1:00:21
1:00:21
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The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stevens from ION and they answer all of these questions. They discu…
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#426: The Root of America’s Mental Health Crisis with Zen Honeycutt
1:05:29
1:05:29
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What if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this episode of Vitality Radio, Jared has an incredibly important conversation with Zen Honeycutt, founder of Moms Across America. They discuss how we now know …
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Catalyzing Healthcare Innovation with a new Venture Capital Model with Dr. Rebecca Mitchell
32:53
32:53
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: What if a pioneering venture capital model could catalyze healthcare innovation by delivering continuous funding, growth, and resources throughout a startup’…
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#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt
59:38
59:38
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Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a clearer understanding of the reason table salt is problematic, but pu…
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#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!
58:30
58:30
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On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common concerns. If you have questions you’d like Jared to answer on …
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Delivering Value-Based Care for Diverse Communities with Dr. Michael Poku
25:08
25:08
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: What if we could transform healthcare for underserved communities by empowering independent practices to deliver value-based care? Our next guest, Dr. Michae…
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#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
1:05:06
1:05:06
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This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how…
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#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses
43:40
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Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to hel…
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Reinventing Cancer Care Philanthropy Through Impact Investing
29:59
29:59
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: What if philanthropy and investment could work hand-in-hand to revolutionize cancer care? Our next guest, Alice Pomponio, is pioneering a groundbreaking mode…
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#421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper
59:32
59:32
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Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back Holly Draper from Purify Essential Oils, and as always Holly br…
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#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter
58:27
58:27
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Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes that’s really the name of the products!) that provide fast acting…
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Empowering Expectant Mothers Through Virtual Care with Anish Sebastian
25:59
25:59
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: How can technology reinvent the standard of prenatal and postpartum care? According to our next guest, Anish Sebastian, the answer lies in delivering a new v…
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#419: The War Against Polypharmacy; Plus, Be Healthy Utah 2024!
52:11
52:11
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This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy. Data suggests that among those who take prescription medications, the average number of medications taken is four! Many are taking far more than that. You’ll learn about the mortality risk increase with multiple …
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#418: The Wisdom of the Mushroom Kingdom with Jason Scott
1:15:49
1:15:49
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Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, Jared interviews Jason Scott of Feral Fungi about the relationship of a variety of mushrooms to each other and to the human body. You’ll learn how a tr…
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#417: The B Vitamins: Understanding Their Roles and What They Can Do For You
55:51
55:51
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It’s a pretty common understanding that B vitamins are an important nutrient we all need, but do you ever wonder what each B vitamin does for you? Do you wonder which one you should take or if you should be taking a B-Complex? On this episode of Vitality Radio, Jared explains the role of each of the B vitamins and answers those questions. You’ll le…
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#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!
54:13
54:13
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This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family. Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in the direction of Vital…
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Streamlining Healthcare Transactions through AI-Powered Insights with Rajeev Ronanki
27:00
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: How can artificial intelligence and predictive analytics transform the healthcare industry? According to our next guest, Rajeev Ronanki, it lies in simplifyi…
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S2 EP12 - Lauren Metzler, SVVOR Staff and Founder of Tevin's Tribe
41:21
41:21
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a bi-weekly podcast featuring conversations about ideas/mindsets/programs and concepts that help grow the community of people recovering from substance use disordersBy Sauk Valley Voices of Recovery
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#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More!
36:52
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This episode of Vitality Radio is the first in an ongoing series of Q&A episodes where Jared answers your questions! For this first episode Jared will cover CBD dosing, when you might want a single herb vs. a complex, why the amount of an ingredient may far exceed the recommended daily value, the value of gummies, and whether or not you need a preb…
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#414: A Natural Approach to Healthy Blood Pressure
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If there was a natural way to get balanced, healthy blood pressure and support a healthy cardiovascular system, without pharmaceuticals, wouldn’t you like to know? Well there is! Lifestyle and dietary factors are always first and foremost, but there are also some key supplements that not only promote healthy blood pressure levels but also a healthi…
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Transforming Care Through Virtual Innovation with Dr. Sarah Pletcher
31:14
31:14
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE — Episode Overview: How can virtual care and innovative technology transform healthcare delivery? According to our next guest, Dr. Sarah Pletcher, it requires reimagining care mod…
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S2 EP11 - Tuesday Talk w Marcie Massa, Family Member
53:24
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a bi-weekly podcast featuring conversations about ideas/mindsets/programs and concepts that help grow the community of people recovering from substance use disordersBy Sauk Valley Voices of Recovery
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