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Therapists Off the Clock

Jodie Lockey-Duesling & Stephanie Dinsmore

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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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Have you ever wondered why so many people hesitate to seek therapy despite its known benefits? In this *special Summer bonus* episode, Jodie & Stephanie are tackling this question head-on, shedding light on the common barriers like past negative experiences, cultural or religious values, and the persistent stigma surrounding mental health care. We'…
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Stephanie and Jodie wrap up this season with heartfelt reflections on their paths to self-improvement and wellness. As two therapists with a wealth of experience, they’re opening up about their personal commitment to mental health and the flexibility of daily protocols that support our journey. It's all about fostering self-compassion and the trans…
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In this episode, we explore the multifaceted landscape of self-discovery and the pivotal role of surrendering and self-acceptance in our lives. We ask the essential question, "Who am I?" beyond the labels and dive into the power of being present in the now, while gently dismantling the hustle culture that often leads to burnout. Discover the libera…
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Join us as we wrap up our inaugural season of Therapists Off the Clock, with our last mini-series of Season One: Soul Work. Over the next three episodes, we will be bringing together the crucial elements of mind, body, and soul for holistic self-improvement. Stephanie and Jodie share their personal journeys and professional insights into integratin…
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Picture this - a zebra, narrowly escaping the jaws of a lion, shaking out the fear that moments ago consumed it, then moving on with its life. Could we, as humans, learn from this natural mechanism to heal from our own traumas? Join Stephanie Dinsmore and Jodie Lockey-Duesling as we venture through the riveting world of somatic experiencing and the…
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Join hosts Stephanie Dinsmore and Jodie Lockey-Duesling, for a rich discussion on the mind, body, and soul connection. We'll share our personal experiences with alternative wellness therapies such as sound baths and Reiki, highlighting the profound impact of the interplay between our nervous system, immune system, and emotions. Listen in as we expl…
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Ever toyed with the idea of art and nature as therapy? Ever wondered how puppetry, improv, or even stand-up comedy can be tools for healing? Join seasoned therapists Stephanie Dinsmore and Jodie Lockey-Duesling, as we navigate the vibrant world of creative healing. We delve into the mind's bottom layers, the subconscious and unconscious, and explor…
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“Suck it up!”, “Walk it off!”, “Don’t be a girl!” – these are toxic things we were told as kids that made us put a mask over our authentic selves. Jodie and Stephanie explore the profound and complex topic of internal family systems (IFS), and the interrelated concepts of masking and unmasking. Plus, how these psychological shields can be both a pr…
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Y’all, life is hard. If you’re struggling it can feel even heard to reveal and live as who you really are. This week, Stephanie and Jodie dive into a deep exploration of your authentic self. We promise to unravel the complexities of self-perception, as shaped by our upbringing, societal expectations, and the constant pursuit of acceptance. More tha…
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In our first episode, we head into our mini-series on living as your Authentic Self. Stephanie and Jodie dig deep into why it’s important to know who you truly are, and uncover the power that lies in being vulnerable. They talk about the significance of getting rid of habits we've picked up along the way and welcoming our unfiltered selves. Have yo…
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Welcome to Therapist Off the Clock, a space for authentic and vulnerable conversations about mental health and wellness, where we can express ourselves beyond the clinical space. Meet Stephanie Dinsmore and Jodie Lockey-Duesling, two therapists with a collective 33 years of experience, we're eager to share our observations from a social work therap…
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https://breakingkayfabepodcast.files.wordpress.com/2017/06/breaking-kayfabe-6-7-17.mp3 This week the “Three Blind Marks” of Chris Tubbs, Charlie Eccles and Andrew Soucek recap the weekend in the WWE, and what exactly is “Great Balls of Fire”? Plus this weeks “Three Count” is the worst wrestling PPV names. The official podcast of Midwest All Pro…
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https://breakingkayfabepodcast.files.wordpress.com/2017/05/breaking-kayfabe-5-24-17.mp3 This week the “Three Blind Marks” of Chris Tubbs, Charlie Eccles and Andrew Soucek recap a strong NXT Takeover: Chicago event, Backlash and why Tubbs is pro Jinder Mahal. Plus this weeks “Three Count” is what three wrestlers were you happiest to see win a champi…
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https://breakingkayfabepodcast.files.wordpress.com/2017/05/breaking-kayfabe-5-17-17-krash.mp3 This week the “Three Blind Marks” of Chris Tubbs, Charlie Eccles and Andrew Soucek preview NXT Takeover: Chicago, Backlash, recap an awesome ROH War of the Worlds PPV and what’s up with Twitter. Plus this weeks “Three Count” is what three wrestlers need to…
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https://breakingkayfabepodcast.files.wordpress.com/2017/05/breaking-kayfabe-5-10-17-tanner-reynolds.mp3 This week two of the “Three Blind Marks” of Chris Tubbs and Charlie Eccles discuss the Raw rut, upcoming Midwest All Pro event, “Siouxpercon” and a Mother’s Day themed “Three Count.” Plus a conversation with Tanner Reynolds about his upcoming “Dr…
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https://breakingkayfabepodcast.files.wordpress.com/2017/05/breaking-kayfabe-5-3-17-monstar.mp3 This week the “Three Blind Marks” of Chris Tubbs, Charlie Eccles and Andrew Soucek touch on Charlies trip to ROH, recap the week in WWE and debate the worst wrestling themes in WWE today fans. Plus a conversation with the “Midwest Monstar”, Jesse Schauer.…
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https://breakingkayfabepodcast.files.wordpress.com/2017/04/breaking-kayfabe-4-26-17-love-of-money-pt-2.mp3 Two of the Blind Marks”, Chris Tubbs and Charlie Eccles talk about the latest in WWE, Cody Rhodes in ROH, and tons more. Plus the second part of the conversation with Midwest All Pro stars “Money Made” Julian Richards, “Loverboy” Nicky Valenti…
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https://breakingkayfabepodcast.files.wordpress.com/2017/04/breaking-kayfabe-4-19-17-love-of-money-and-al-part-1.mp3 This week the “Three Blind Marks” of Chris Tubbs, Charlie Eccles and Andrew Soucek touch on WWE, and talk Rosie and 3 Minute Warning. Plus Charlie is annoyed with ROH fans, and a conversation with Midwest All Pro Stars “For The Love o…
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https://breakingkayfabepodcast.files.wordpress.com/2017/04/breaking-kayfabe-4-13-17.mp3 This week two of the “Three Blind Marks” Chris Tubbs and Charlie Eccles wonder when is too much content, what wrestling can provide for individuals, and a cool moment that Midwest All Pro provided for a special young lady. The official podcast of Midwest All Pro…
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https://breakingkayfabepodcast.files.wordpress.com/2017/04/breaking-kayfabe-4-5-17-post-wm.mp3 The “Three Blind Marks” of Chris Tubbs, Charlie Eccles and Andrew Soucek talk about “Wrestling Week”, give their thoughts on WWE’s offering and Chris discusses what he saw during his week in Orlando. The official podcast of Midwest All Pro…
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https://breakingkayfabepodcast.files.wordpress.com/2017/03/breaking-kayfabe-3-28-17-matt-striker.mp3 The “Three Blind Marks” of Chris Tubbs, Andrew Soucek and Charlie Eccles present their 90 minute Wrestlemania extravaganza where they discuss the upcoming card and also a fun talk with the versatile and talented Matt Striker. The official podcast of…
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