Best Stephanie Greunke Podcasts (2024)

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#344: Life Updates with Steph and Elana 51:56

1M ago51:56

51:56

We’re wrapping up Season 13 and are excited to share some life updates. We love sharing what we’re doing and struggling with, so you know you’re not alone and maybe even learn a tool or two for your toolbox if/when you come across that challenge or opportunity. In today’s episode, Steph shares a new skincare product she’s been using along with othe…

1
#343: Clearing Up Nutrition Myths and Facts with Dr. Sarah Ballantyne 1:01:19

1M ago1:01:19

1:01:19

On this week’s episode, we welcome Dr. Sarah Ballantyne, PhD to break down common myths and misconceptions in the nutrition world. Dr. Sarah is the founder of Nutrivore.com and New York Times best-selling author of Nutrivore. In this interview, Dr. Sarah and Steph discuss the foundations of a healthy diet, and why it’s so easy to fall for the lates…

1
342: Pregnancy & Birth Made Easy with Stephanie King from My Essential Birth 48:44

2M ago48:44

48:44

On this week’s episode, we welcome Stephanie King. Stephanie is a mama to 3 boys & 2 girls {all born very differently}, a professional childbirth educator, doula, host of the Pregnancy & Birth Made Easy podcast, and creator of the online course “My Essential Birth.” She is passionate about empowering women through knowledge to trust in their bodies…

1
#341: What Couples Can Expect After A Baby is Born with Dr. Alyssa Berlin 56:56

2M ago56:56

56:56

On this week’s episode, we welcome Dr. Alyssa Berlin, a clinical psychologist who offers individual and couples counseling for women and their partners during pregnancy and the postpartum period. She specializes in the treatment of anxiety, depression, trauma, and the complex issues that can arise for new and expectant parents. In this interview, w…

1
#340: Top Homeopathic Remedies for Kids and Moms with Gabrielle Traub 51:24

2M ago51:24

51:24

On this week’s episode, we welcome Gabrielle Traub, a board-certified classical homeopath, international speaker, and author of the best-selling homeopathic lifestyle guide "Live Right For Your Remedy Type" and "(In)Fertility: Secrets, Struggles & Successes." Gabrielle specializes in homeopathy for women’s health and children. She worked in an OB-G…

1
#339: How Airway Health Impacts Kid's Focus, Sleep, Leaning, and Potential with Dr. Shereen Lim 1:02:13

2M ago1:02:13

1:02:13

On this week’s episode, we welcome Dr Shereen Lim, a Perth-based dentist with a postgraduate diploma in dental sleep medicine. Dr Lim is dedicated to promoting airway health from infancy as an alternative approach to minimize the development of these problems, and is author of the book “Breathe, Sleep, Thrive: Discover How Airway Health Can Unlock …

1
#338: Should Women Avoid Mammograms with Dr. Jennifer Simmons 1:09:55

3M ago1:09:55

1:09:55

In this week’s episode, we welcome Dr. Jennifer Simmons, an integrative oncologist, breast surgeon, author, podcast host, and the founder of perfeQTion imaging. Dr. Simmons began her career as Philadelphia’s first fellowship-trained breast surgeon and spent 17 years as Philadelphia’s top breast surgeon. Her own diagnosis of cancer led her to discov…

1
#337: How to Raise Healthy Pets with Dr. Jennifer Kwon, DVM, CVA, CVFT 1:04:23

3M ago1:04:23

1:04:23

On this week’s episode, we welcome Dr. Jennifer Kwon, a licensed veterinarian a Certified Veterinary Acupuncturist and Certified Veterinary Food Therapist. Dr. Jennifer has a passion for holistic, eastern medicine and nutritional therapy. In this episode, we discuss what optimal nutrition looks like for pets and supplements that can support their h…

1
#336: Integrative Pediatrician's Tips to the First Three Years of Life with Dr. Joel Gator Warsh 53:16

3M ago53:16

53:16

On this week’s episode, we welcome Dr. Joel Warsh aka @DrJoelGator of the popular parenting Instagram account. Dr. Joel is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First T…

1
#335: Life Updates + a Sneak Peek of Season 13 with Steph and Elana 1:01:38

3M ago1:01:38

1:01:38

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s 40th birthday plans and the latest on her health hiccups to Steph’s recap of her summer plans and new traditons, there’s a lot happening as they travel through different seasons of motherhood. In this episode, they also hi…

1
#334: Life Updates with Steph and Elana 52:41

5M ago52:41

52:41

Steph and Elana are excited to wrap up Season 12 and catch up on some life updates in this episode. Elana shares updates on her journey through mold detoxing, upcoming summer plans, and how her weaning process went. While Steph shares a big upcoming trip along with tools she uses to help her move out of a burnout state. They love sharing the raw an…

1
#333: Lyme Disease: Prevention, Treatment, and Natural Medicines for Doctor Moms with Dr. Jaquel Patterson, ND 44:15

6M ago44:15

44:15

Nothing can put a damper on a gorgeous sunny day quite like finding a tick attached to your child. If finding a tick instantly amps up your anxiety about Lyme disease or other infections you are NOT alone! We know there are SO many amazing benefits to being outside and spending time in nature, so we want to help you feel empowered to handle ticks a…

1
#332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered 56:10

6M ago56:10

56:10

Steph interviews Krystle from Expecting and Empowered about postpartum fitness, including c-section recovery and exercise. Krystle is a physical therapist who has treated hundreds of pregnancy and postpartum patients. She’s poured 12+ years of knowledge working with women into her app and the education on her platform. In this episode, they discuss…

1
#331: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience with Dr. Elisa Song 1:09:30

6M ago1:09:30

1:09:30

Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children and today’s special guest. On today’s episode, we talk about her NEW BOOK Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience! Dr. Song teaches us what Whole Child Re…

1
#330: Mastering Peri-Menopause with Dr. Jessica Shepherd 49:14

6M ago49:14

49:14

Steph interviews Dr. Jessica Shepherd, a nationally known women's health expert and board-certified OBGYN, about perimenopause. As a menopause expert, Dr. Shepherd offers education and tools that allow women to find solutions and, feel seen and heard as they enter menopause. In this interview, they discuss, what perimenopause is and when it starts,…

1
#329: Milk Options: Raw Milk, Goat, Non-Dairy how to choose with Haley from My SuperHero Foods 57:20

7M ago57:20

57:20

Milk choices are such a hot topic - it can lead to confusion and overwhelm as there are many options to choose from! What is right for one individual may not be beneficial to another - best to be informed and empowered with knowledge so you can make the best choice for your family! On today’s episode, Dr. Elana interviews Haley Scheich to review th…

1
#328: Navigating Burnout and Anxiety in Motherhood with Mama Psychologists 44:19

7M ago44:19

44:19

Steph interviews Chelsea Bodie, co-founder of the Mama Psychologists, to discuss ways moms can navigate anxiety and intrusive thoughts. They discuss common fears moms have when it comes to their kids and how to navigate those fears. You’ll learn when “common” becomes concerning and how to get the support you need to feel more at ease and less alone…

1
#327: Elana's Personal Story On Mold: Detection, Testing, and Remediation with Brian Karr from Moldfinders 1:03:44

7M ago1:03:44

1:03:44

Mold can be a very scary and overwhelming topic for “Doctor Moms” to learn about. Yet even though complex, it shouldn’t be a topic to shy away from. Parents deserve to have the knowledge to advocate for optimal detection, testing, and remediation so they can ensure a safe home for their families. In today’s episode, Dr. Elana interviews mold expert…

1
#326: Functional Lab Testing for Preconception, Pregnancy, and Postpartum with Kaely McDevitt, RD 51:43

7M ago51:43

51:43

Steph interviews Kaely McDevitt, RD, about functional lab testing. Kaely specializes in nutrition for women's health. Through personalized nutrition, she helps women reclaim their energy, optimize fertility, and overcome hormone symptoms. In this episode, they discuss the lab tests all women should consider on their journey to and through motherhoo…

1
#325: Life Updates + Sneak Peek of Season 12 with Steph and Elana 1:00:36

8M ago1:00:36

1:00:36

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s transition to homeschooling and navigating mold exposure to Steph navigating family injuries and new stages of parenthood, there’s a lot happening as they travel through different seasons of motherhood. In this episode, th…

1
#324: Life Updates with Steph and Elana 40:12

9M ago40:12

40:12

Steph and Elana highlight major life updates and offer support and encouragement for moms. They’re both in the middle of a challenging season navigating loss, emergency home repairs, and family health issues. They share how they’re taking care of themselves physically and mentally despite life’s twists and turns. If life feels extra challenging for…

1
#323: Ease "Mom Pains" With Tips You've Never Heard Before with Missy Bunch Movement & Rehab Specialist 55:28

10M ago55:28

55:28

Pain is something no one wants to experience and as moms we sure are susceptible to our fair share - be it from weird positions we nurse in, tendonitis of the wrist from holding babies, back pains from lifting our toddlers… the list goes on…. But there are VERY simple and some surprising things we can do to help us find pain relief.. and quickly! T…

1
#322: Healthy Sleep Solutions with Cara Walker from The Well Rested Mama 40:32

10M ago40:32

40:32

Sleep issues can cause a lot of stress for the entire family! I am a mother just like you, so I can empathize with multiple night-wakings and sleep-deprived seasons. This is why I invited sleep expert Cara Walker from Well Rested Mama to do this interview with me and help teach about sleep. In this episode we talk about the circadian rhythm and at …

1
#321: Raising Resilient Kids with Matt Beaudreau 51:59

10M ago51:59

51:59

Steph interviews Matt Beaudreau, a provocative thought leader in educational and personal development. They have an open, honest conversation about what it means to raise resilient kids, especially young men, in today’s chaotic world. Matt has dedicated his life’s work to helping kids and young adults have more self-direction, confidence, a strong …

1
#320: Pediatric Brain Health Tips Every Doctor Mom Should Know with Dr. Ari Calhoun, ND 56:12

10M ago56:12

56:12

If you have a child with neurodevelopment disorders like Autism, ADHD, PANS/PANDAS, or Sensory Processing Disorder or, want to be proactive and learn ways to help prevent these disorders in your child, this is a must-listen-to episode! I interviewed Dr. Ari Calhoun, owner of Wholesome Brain Medicine, and she shares updated research on various trigg…

Podcasts Worth a Listen

Stephanie Greunke Podcasts

Podcasts Worth a Listen

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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

1
#344: Life Updates with Steph and Elana 51:56

1
#343: Clearing Up Nutrition Myths and Facts with Dr. Sarah Ballantyne 1:01:19

1
342: Pregnancy & Birth Made Easy with Stephanie King from My Essential Birth 48:44

1
#341: What Couples Can Expect After A Baby is Born with Dr. Alyssa Berlin 56:56

1
#340: Top Homeopathic Remedies for Kids and Moms with Gabrielle Traub 51:24

1
#339: How Airway Health Impacts Kid's Focus, Sleep, Leaning, and Potential with Dr. Shereen Lim 1:02:13

1
#338: Should Women Avoid Mammograms with Dr. Jennifer Simmons 1:09:55

1
#337: How to Raise Healthy Pets with Dr. Jennifer Kwon, DVM, CVA, CVFT 1:04:23

1
#336: Integrative Pediatrician's Tips to the First Three Years of Life with Dr. Joel Gator Warsh 53:16

1
#335: Life Updates + a Sneak Peek of Season 13 with Steph and Elana 1:01:38

1
#334: Life Updates with Steph and Elana 52:41

1
#333: Lyme Disease: Prevention, Treatment, and Natural Medicines for Doctor Moms with Dr. Jaquel Patterson, ND 44:15

1
#332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered 56:10

1
#331: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience with Dr. Elisa Song 1:09:30

1
#330: Mastering Peri-Menopause with Dr. Jessica Shepherd 49:14

1
#329: Milk Options: Raw Milk, Goat, Non-Dairy how to choose with Haley from My SuperHero Foods 57:20

1
#328: Navigating Burnout and Anxiety in Motherhood with Mama Psychologists 44:19

1
#327: Elana's Personal Story On Mold: Detection, Testing, and Remediation with Brian Karr from Moldfinders 1:03:44

1
#326: Functional Lab Testing for Preconception, Pregnancy, and Postpartum with Kaely McDevitt, RD 51:43

1
#325: Life Updates + Sneak Peek of Season 12 with Steph and Elana 1:00:36

1
#324: Life Updates with Steph and Elana 40:12

1
#323: Ease "Mom Pains" With Tips You've Never Heard Before with Missy Bunch Movement & Rehab Specialist 55:28

1
#322: Healthy Sleep Solutions with Cara Walker from The Well Rested Mama 40:32

1
#321: Raising Resilient Kids with Matt Beaudreau 51:59

1
#320: Pediatric Brain Health Tips Every Doctor Mom Should Know with Dr. Ari Calhoun, ND 56:12

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