Stephanie McPhail public
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Have you ever woken up one day only to discover that you have been trapped in a web of toxic relationships? Were you afraid to let go, wondering if you’d ever find a happy healthy loving relationship ? Were you feeling sad, stuck, and lonely wondering if there were any “good ones” left out there ? If you’re ready to move on and put those toxic relationships in the rearview mirror and move towards creating a life you love whether you’re happily single or in a lifelong loving relationship. Don ...
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In this episode, Stephanie McPhail explores how misogyny is related to healing from toxic relationships. She shares her personal experiences of wanting to be 'one of the guys' and the negative stereotypes about women that she and others had internalized. Stephanie emphasizes the importance of female friendships in the healing process and encourages…
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In this episode, Stephanie McPhail interviews Amanda Wakefield, who shares her powerful story of overcoming personal tragedy and the trauma of toxic relationships. Amanda's journey through domestic abuse, cancer, and divorce ultimately led her to find the strength to break free and reclaim her life. Her inspiring story offers hope and guidance for …
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In this episode, toxic relationship recovery expert Stephanie McPhail discusses the importance of self-care and finding joy in life after experiencing toxic relationships. She emphasizes the benefits of exercise in increasing endorphins and improving overall well-being. McPhail also encourages listeners to change their environment, such as going on…
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In this episode, Stephanie McPhail discusses domestic violence, why victims often retract their requests for help, and the critical need for more support and legal protections for victims. She shares her personal experiences and advocates for better intervention from authorities to prevent further tragedy. Stephanie also provides guidance on recogn…
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In this episode, Stephanie McPhail interviews Joann Fawcett, a woman who has been married seven times, all to toxic or abusive partners. Joann shares her powerful story of overcoming these relationships, finding her voice, and reclaiming her life. She offers hope and practical advice for others who may be stuck in similar cycles. This episode is a …
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Stephanie McPhail shares insights on overcoming the cycle of abuse, shifting focus inward for holistic healing, and rebuilding self-trust to create fulfilling relationships. She provides guidance and encouragement for those recovering from toxic relationships. Remember to hit 'Subscribe' to "Toxic Love" podcast and don't forget to leave a review fo…
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This episode features Stephanie McPhail interviewing addiction specialist Kevin Petersen. They discuss addiction, codependency, and family dynamics. Kevin shares his personal journey with addiction and recovery work. Stephanie and Kevin provide insights into setting boundaries for addicts, recognizing patterns from childhood, and supporting familie…
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This episode features guest Deb Drummond sharing her experience overcoming a toxic relationship. She discusses how it impacted her self-esteem and ability to speak up. Deb also talks about the empowerment work she now does to help women heal from toxic relationships. Listeners learn about healthy dynamics and relationship red flags. It's an inspiri…
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In this episode, Stephanie McPhail interviews Stephanie Brislin and Jenny Jones about their experiences with toxic relationships and addiction. Key Points: 1. Both guests discuss how their relationships with alcohol started socially but progressed to using it to cope with emotions and life stresses. 2. The normalization of drinking culture, especia…
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Indicators and manifestations of toxic relationships, as well as the importance of self-analysis and self-care. It is important to put self-healing first in order to avoid reiterating negative patterns in subsequent relationships. Remember to hit 'Subscribe' to "Toxic Love" podcast and don't forget to leave a review for a chance to win a Private VI…
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The difficulties in navigating the legal system when dealing with domestic abuse cases point out how crucial it is to comprehend the profound effects of abuse on victims to support systemic change and dispel myths about domestic abuse. Remember to hit 'Subscribe' to "Toxic Love" podcast and don't forget to leave a review for a chance to win a Priva…
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Danette shares her journey of leaving a toxic relationship and starting a new life in her van. She discusses the challenges of healing alone and finding fulfillment through van life. Host Stephanie relates from her own experiences overcoming adversity. They explore how toxic relationships impact health and encourage listeners to find inspiration to…
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The indicators and strategies of violent behavior in romantic relationships, as well as firsthand accounts of poisonous unions and highly contentious divorces, muster the courage to end toxic relationships and start their own healing processes. Remember to hit 'Subscribe' to "Toxic Love" podcast and don't forget to leave a review for a chance to wi…
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Putting one's own emotions and wellbeing first, identifying and establishing boundaries, and escaping the addiction stage of unhealthy relationships—whether you're seeking to heal from a toxic relationship or looking to build stronger, healthier connections—starts your journey towards self-awareness, empowerment, and lasting well-being. Remember to…
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Eve Molzhon shares her powerful story of surviving 23 years in a toxic marriage filled with betrayal and lies. Learn how she meticulously gathered evidence to protect herself and her daughter during the divorce process. Hear her insights on coping with the pain while pretending everything was fine, and rebuilding her life after the divorce. Eve's s…
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The cunning methods used by narcissists to keep their victims under control; emphasizing how successful and professional people—including women—are more susceptible because they are naturally problem-solvers; identifying these harmful patterns; and outlining the essential actions required to escape poisonous relationships. Remember to hit 'Subscrib…
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Leaving toxic relationships behind encompasses a number of strategies, such as identifying harmful patterns, engaging in self-care and self-compassion exercises, getting professional assistance, raising awareness, and offering helpful resources to people navigating the complexities of toxic relationships Remember to hit 'Subscribe' to "Toxic Love" …
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The essential phases of self-love and self-discovery, stressing the significance of giving yourself space to heal before forming new connections. The potential for transformation that results from releasing oneself from toxicity and the subsequent empowerment will be explained to listeners. Remember to hit 'Subscribe' to "Toxic Love" podcast and do…
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Kari Berridge shares her journey escaping an abusive relationship and finding her voice. She details manipulation tactics that eroded her self-esteem. One caring friend helped her find the strength to leave. Her recovery came through authentic self-expression. Karrie's story inspires hope - that no matter the pain, you can transform your life. Reme…
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Stephanie shares her personal journey of overcoming a toxic relationship, emphasizing that it's never too late to create a better life. Learn strategies for handling life's challenges by prioritizing personal healing, recognizing triggers, and reframing your mindset for growth. Understand the importance of living with purpose, setting boundaries, a…
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Join Stephanie McPhail as she interviews Jessica Parente, who shares her powerful story of healing from narcissistic abuse and codependency. Discover the importance of acknowledging and processing trauma, finding support, and practicing self-care. Learn about the limitations of traditional Western medicine in addressing trauma and the benefits of i…
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Join us for a transformative conversation with David Charon he delve into the power of personal narratives and their impact on relationships. Discover how to break free from toxic patterns and create a life of fulfillment. Tune in now for invaluable guidance on healing and rewriting your story." Remember to hit 'Subscribe' to "Toxic Love" podcast a…
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"Embark on a journey of self-discovery and renewal with Stephanie McPhail and Bron Williams. Through personal stories of life transitions, relationships, and overcoming toxicity, they offer valuable insights and inspiration. Tune in as they share their experiences of finding purpose and passion after divorce, and learn from their wisdom on prioriti…
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Ready to reclaim your life after toxic relationships? Join us for invaluable insights and guidance from host Stephanie MacPhail. Learn how to identify patterns, set empowering goals, and foster healthy communication. Discover the transformative power of expert support and community in your healing journey. Remember to hit 'Subscribe' to "Toxic Love…
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"Step into the world of healing and transformation with former NBA player Lowes Moore and Stephanie McPhail. Dive deep into the importance of setting goals for toxic relationship recovery, cultivating healthy communication, and trusting your intuition. Learn from their experiences and gain valuable insights into building self-love, forgiveness, and…
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Learn how to believe in yourself, speak up, and prioritize self-esteem to reinvent your life. From understanding limiting beliefs to fostering healthy communication and intuition, this episode offers transformative insights for personal growth and fulfilling connections. Remember to hit 'Subscribe' to "Toxic Love" podcast and don't forget to leave …
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Join Stephanie McPhail and Veronica Wren as they share their experiences and insights on healing from toxic relationships and trauma. They emphasize the importance of recognizing signs of toxic relationships, creating a safe and supportive environment, and prioritizing self-care. Tune in and gain valuable insights into navigating and healing from t…
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Join Stephanie McPhail as she shares insights on healing, recognizing toxic patterns, and fostering self-compassion. Tune in for empowering conversations on personal growth and overcoming challenges. Remember to hit 'Subscribe' to "Toxic Love" podcast and don't forget to leave a review for a chance to win a Private VIP day with Stephanie! Get Your …
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Today, we delve into the profound journey of healing from toxic relationships and childhood trauma. Join me and my special guest, Jamie Kay, as we navigate the intricate path towards self-reflection, personal growth, and spiritual connection. Together, we'll explore somatic practices, the importance of self-care, and the transformative power of let…
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"🎙️ Join us on the latest episode of Toxic Love Transformation! In 'Step 3 Discovery,' expert Stephanie McPhail guides us through the journey of rediscovery after divorce or breakup. Learn practical tools to prioritize personal growth, boost self-esteem, and unleash your true passions. Tune in now for transformative insights! Remember to hit 'Subsc…
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Join us as we dive deep into topics of adoption, self-concept, and toxic relationships. Megan Henry shares her personal journey of overcoming feelings of guilt and insecurity stemming from being adopted, leading to toxic relationship patterns. Discover how Megan navigates gratitude, forgiveness, and healing, shedding light on the complexities of em…
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In this episode of "Toxic Love Transformation," your host Stephanie McPhail dives into Step 2 of healing from toxic relationships: Creating Your Support Dream Team. Stephanie offers practical advice on assembling a strong support network, emphasizing the importance of discerning supportive connections. Discover actionable strategies for building re…
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🎙️ Embark on a Journey of Self-Discovery: "Toxic Love Transformation with Kenny J" Join us for the inaugural episode as we navigate the complexities of healing from toxic relationships alongside expert guests. 💔 Explore themes of maturity, respect, and personal growth in relationships, guided by insightful discussions with Kenny J and special guest…
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Why We Stay: Healing from Toxic Relationships" with Stephanie Quayle Step into the journey of liberation on "Toxic Love Transformation" with Stephanie McPhail. In this episode, explore profound discussions on abuse, grief, and the transformative path to healing with special guest, country music star, singer/songwriter and author Stephanie Quayle. G…
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🎙️ Dive into Healing from Toxic Relationships with Stephanie McPhail! Join Stephanie McPhail on "Step 1: How Did I Get Here" as they embark on a transformative journey towards reinventing oneself after divorce or breakup. Uncover the roots of past relationships, heal from childhood trauma, and learn to redefine love. Don't miss out on this empoweri…
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🎙️ Fear of Failure: Unveiling Toxic Love Transformation Join Stephanie McPhail on Toxic Love Transformation as she delves into the roots of fear, empowering listeners to break free from toxic relationship cycles and embark on a journey of profound personal growth. Tune in for transformative insights and learn how to turn fear into fuel for positive…
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🎙️ **Join Stephanie McPhail and Special Guest Denzel Washington!** In this captivating episode of "From the Gutter to Greatness" with host Stephanie McPhail, we're honored to welcome the legendary actor Denzel Washington to the discussion. Together, they explore the complexities of toxic relationships and the journey to recovery. Denzel shares his …
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🎙️ **Uncover Your Blocks: How Are You Sabotaging Your Healing?** Join us for an eye-opening discussion on overcoming self-sabotage in toxic relationship recovery. Expert Stephanie MacPhail delves into common pitfalls and offers insights on seeking outside support for personal growth. Don't miss out on this empowering episode! 🎧 #HealingJourney #Sel…
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🎙️ **Join us on "Toxic Love Transformation" with Teresa Deford** In this episode, expert Stephanie MacPhail delves into the complexities of toxic relationship recovery with our special guest, Teresa Deford. From navigating the legal intricacies of divorce to overcoming the challenges of dealing with narcissistic ex-partners, we explore practical st…
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🎧 Join us on "Toxic Love Transformation" where we uncover what's holding you back from taking action in toxic relationship recovery. 🔍 Summary: Expert Stephanie MacPhail sheds light on common obstacles like fear, information overload, and self-doubt. Discover how hiring a coach can empower you to break free from toxic patterns and embrace personal …
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🎙️ Tune in to our latest episode: "Effects of a Toxic Relationship on Self-Esteem and Confidence". 🔍 Summary: Join us as we delve into the intricate dynamics of toxic relationships and their profound impact on self-esteem and confidence. Hosted by Stephanie McPhail and David Charon, we explore the subtle manipulation tactics, signs of toxicity, and…
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🎙️ Join us on "What Do Successful People Do Differently" for insights on toxic relationship recovery and success secrets: 🌟 Episode: "Unlocking Success: Overcoming Toxicity" 🔍 Summary: Discover how successful individuals prioritize self-care, set clear goals, and overcome toxic patterns to achieve greatness. 🎤 Host: Stephanie McPhail guides you thr…
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🎙️ Tune in to "Mind, Body, and Connection: Healing from Trauma" with our guest, Dr. Belle: 🌟 Episode: "Healing from Toxicity" 🔍 Summary: Dr. Belle joins host Stephanie McPhail to delve into the intricate connection between mind, body, and trauma recovery, offering expert insights on navigating toxic relationships and prioritizing self-care. 🎤 Host:…
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Join Us on the Toxic Love Transformation Podcast with Stephanie MacPhail In today's episode, Stephanie dives into the crucial topic of communication. Are you a passive, assertive, or aggressive communicator? Which one is the healthiest? Stephanie breaks down these communication styles and shares invaluable insights to help you navigate healthy comm…
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🎙️ Financial Freedom After Toxic Love: Navigating Divorce with Jamie Lima Stephanie McPhail hosts a transformative episode of the "Toxic Love Transformation Podcast" with finance expert Jamie Lima. Dive deep into managing finances pre, during, and post-divorce. From overcoming financial frustrations to crafting solid plans, Jamie provides invaluabl…
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🎙️ Tune in to our latest episode: "Redefining Your Identity and Purpose After Divorce: A Journey to Self-Discovery"! Join expert Stephanie McPhail as she shares invaluable guidance on navigating the challenging terrain of post-divorce identity and self-discovery. Discover how to reflect on personal values and passions, overcome fears of change, and…
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🎙️ Join us for an insightful discussion on toxic relationship recovery with host Stephanie McPhail and our special guest, Laura Richards! Explore the journey of healing from toxic relationships as Stephanie and Laura delve into personal experiences and strategies for processing emotions. Discover the impact of gaslighting and manipulation in marria…
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🎙️ Join us for a candid discussion on "Why We Focus on the Wrong Things When We Heal"! Explore the insidious nature of self-sabotage in toxic relationship recovery and the challenges it poses to healing. Gain insights into overcoming confusion and cultivating focus amidst the journey of healing from toxic relationships. Discover the importance of i…
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🎙️ Join us on "Navigating High-Conflict Divorces" with Karen McMahon! Discover transformative insights from Karen McMahon as she shares her journey from painful divorce to high conflict divorce strategist, coach, and podcast host. Explore topics like coping mechanisms, resilience, co-parenting with toxic exes, and personal growth after divorce. Tun…
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🎙️ Tune in to the transformative journey of healing and growth on the "Toxic Love" podcast with your compassionate host, Stephanie McPhail. 🕊️ Join us as we explore the liberating moments after leaving toxic relationships: Breaking Chains of Toxicity: Experience the profound sense of freedom and self-discovery. Caregiving to Self-Enrichment: Explor…
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