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The Forever Young Show

Seth & Stephanie Mulder

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The FOREVER YOUNG Show is dedicated to women… Self-care for mind, body, money … & of course stories of triumph. We are connecting a community of women around the world who are sharing their experiences, vision and passion for their own personal life, and the lives of those they love. Together we are going to teach and inspire, laugh and lift each other up.
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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The Random and Wonderful (...Life of a Traveling Introvert), where we explore solo travel, build confidence, and embrace life's surprises with host Grace Simmons, the travel mindset coach and founder of The Amethyst Palaver Hut LLC! If you're curious about boosting confidence through solo travel, navigating doubts, and embracing personal growth, this is for you. Join us for insightful traveling hacks, self-discovery stories, and uplifting conversations that blend education and comedy. Let Gr ...
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Podcast featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and provides interesting tidbits about the artists.
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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Spinoff Success

Beth Phillips

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A weekly podcast hosted by Beth Phillips featuring people who leverage their expertise in a tool, piece of software, platform, system or skill in surprising ways to create a new income stream. These stories will help you look at your environment and your own not-so-obvious talents in a new way!
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Join Spaceship (aka Spacey) - artist, musician, and curator for Joseph Gordon-Levitt's HITRECORD - as he hosts a fun fan podcast about a few of his favorite Disney things. Which are many things. Now that Disney is well on its way to worldwide entertainment domination, more conversations can be had than ever before: Star Wars, Marvel, Pixar, The Muppets, and even The Simpsons are up for gabs. If it can be found on Disney Plus, it's up for discussion on the Disney Positive Podcast! DISCLAIMER: ...
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Send us a text In this episode, we dive deep into the challenges of remote work, focusing on loneliness and team effectiveness. Jean Bays is the Chief Human Resources Officer (CHRO) at Neat, a global video technology company. With 28 years of experience in HR, Jean brings a wealth of knowledge in managing diverse, international teams. Jean shares i…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Anna-Vee's Blue Smoke - Lockdown Blues FOLLOW ON SPOTIFY Cashavelly - Rewrite FOLLOW ON SPOTIFY LittleFox - Ghost In This House FOLLOW ON SPOTIFY Carlene Thissen - Steady As She Goes FOLLOW ON SPOTIFY Ann Kim - Lowest Low …
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My latest Quantum Tech Pod with Julien Camirand Lemyre, CEO and Co-founder, Nord Quantique is live!Julian was born in a small town in Quebec called Sutton – a very beautiful environment where he got to a lot of stuff like skiing!He has a PhD in Experimental quantum computation from the University of Sherbrooke and conducted research on fabricating …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Emmeleine - Fly Fly Fly FOLLOW ON SPOTIFY Annabel Hodges & Diane Kaufman - Holding the Heart When It Breaks FOLLOW ON SOUNDCLOUD Lynda Dobbin-Turner - The Only Key FOLLOW ON BROADJAM Liz Miller - Safe Distance FOLLOW ON SP…
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On this week’s episode, we welcome Dr Shereen Lim, a Perth-based dentist with a postgraduate diploma in dental sleep medicine. Dr Lim is dedicated to promoting airway health from infancy as an alternative approach to minimize the development of these problems, and is author of the book “Breathe, Sleep, Thrive: Discover How Airway Health Can Unlock …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Audrey Callahan x Michael Wilbur - Supernova FOLLOW ON SPOTIFY Katie Martin - I Find Love FOLLOW ON YOUTUBE DeliverUs - Superstars FOLLOW ON SPOTIFY Margaret Anne & The Rock It Man - Blue Sky Calm (Sanctuary) FOLLOW ON SPO…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Anthea 'Jewels - Life Keeps Me Movin' On Stephanie Rabus - One Moment at a Time FOLLOW ON SPOTIFY Carrie Welling - I Wish I Was Water FOLLOW ON SPOTIFY Alisha Liston - Unwritten Melody FOLLOW ON SPOTIFY Audrey Callahan - C…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Lourdes Pita - Now Is The Time FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Me and You FOLLOW ON YOUTUBE Katie Martin - Love is a Way of Life FOLLOW ON YOUTUBE Jeannie Novak - Stand Together FOLLOW ON SPOTIFY Karie Hillery - Le…
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In this week’s episode, we welcome Dr. Jennifer Simmons, an integrative oncologist, breast surgeon, author, podcast host, and the founder of perfeQTion imaging. Dr. Simmons began her career as Philadelphia’s first fellowship-trained breast surgeon and spent 17 years as Philadelphia’s top breast surgeon. Her own diagnosis of cancer led her to discov…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Karie Hillery - I Believe In It FOLLOW ON SPOTIFY Jill Sissel - Water and Tree FOLLOW ON SPOTIFY Danielle Schroeder - Stand Together FOLLOW ON SPOTIFY Kit Holmes - Here To Be FOLLOW ON SPOTIFY Claudine Vallee - What Do You…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Bree Noble - The Human Race FOLLOW ON SPOTIFY Cathy Hutch - Share the Light FOLLOW ON SPOTIFY Miss Queue - I Feel it in My Bones FOLLOW ON SPOTIFY Renee Allsbrook - Wandering FOLLOW ON SPOTIFY RiverHouse Music - Settle Dow…
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Send us a text In this inspiring episode of Happy at Work, we sit down with Nisha Kadaba, Director of Global Impact at PagerDuty. Nisha shares insights on building a culture of social impact within organizations, discussing PagerDuty's innovative approach to employee volunteerism and community engagement. From skills-based pro bono work to strategi…
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Ashlynn Allen runs multiple businesses while momming 2 teen girls & dating after divorce. She co-hosted the top 10 podcast, The Betrayed, The Addicted & The Expert & now shares on her own podcast, This Is Ashlynn. She coaches women online to thrive no matter their circumstances. She also hosts retreats internationally & locally in Utah. She shares …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Gail Taylor - Crossroads FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Windows FOLLOW ON SPOTIFY Jeannie Novak - Seeing Is Believing FOLLOW ON SPOTIFY Jill Sissel - Day After Day FOLLOW ON SPOTIFY Barrel Flash - A Mighty Ocean F…
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On this week’s episode, we welcome Dr. Jennifer Kwon, a licensed veterinarian a Certified Veterinary Acupuncturist and Certified Veterinary Food Therapist. Dr. Jennifer has a passion for holistic, eastern medicine and nutritional therapy. In this episode, we discuss what optimal nutrition looks like for pets and supplements that can support their h…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Waking Stone - Is it Too Late? FOLLOW ON SPOTIFY Carlene Thissen - Go Change The World FOLLOW ON SPOTIFY Jeannie Novak - Undertow FOLLOW ON SPOTIFY Rebecca Drimmel - Stand Up For Change FOLLOW ON YOUTUBE Redneck Pop - One …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Red Letter Society - Heaven FOLLOW ON SPOTIFY Christa Rooks - Praises Go Up (feat. Zach Berry) FOLLOW ON SPOTIFY Earl - Don't Give Up Jacquelyn Owens - My Soul Sings FOLLOW ON SPOTIFY Annie Ol' Thyme - Oh, Mary Don't You W…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Katie Burke (writers Vicki Johson & Justin Lewis) - Louisiana Man FOLLOW ON SPOTIFY KARINA - Reconstruction FOLLOW ON SPOTIFY LittleFox - Vesuvius FOLLOW ON SPOTIFY kerry barnes - Strangers No More FOLLOW ON BANDCAMP Haley…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Raggedy Anne - Love of a Good Man FOLLOW ON SPOTIFY Alicia Stockman - Another Breakup Song FOLLOW ON SPOTIFY Katie Ainge - Fond of You FOLLOW ON SPOTIFY Emmeleine - Coming For You FOLLOW ON SPOTIFY Sierra Levesque - U ARE …
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On this week’s episode, we welcome Dr. Joel Warsh aka @DrJoelGator of the popular parenting Instagram account. Dr. Joel is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First T…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: NATI. - Heard It All Before FOLLOW ON SPOTIFY Abbie Thomas - Till My Last Breath FOLLOW ON SPOTIFY Noa Jamir - Nights FOLLOW ON SPOTIFY Sanjna - Breaks Like A Heart FOLLOW ON SPOTIFY KennaDee - Then You Walk Away FOLLOW ON…
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Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s 40th birthday plans and the latest on her health hiccups to Steph’s recap of her summer plans and new traditons, there’s a lot happening as they travel through different seasons of motherhood. In this episode, they also hi…
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Send us a text In this exciting episode, Laura and Tessa welcome special guests Jenna McLaughlin and Katie Bell from Korn Ferry to discuss the evolving landscape of women's leadership in professional sports. Key topics include: Unique challenges faced by women leaders in sports Strategies for preparing and supporting women executives The importance…
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After waking up from a craniotomy (tumor removal), Stacy Simmons found that she had no movement on the left side of her body. In the aftermath of this devastating revelation, she questioned God... was even angry at God. But through this experience of physical weakness she has learned to like my focus on her spirit and in finding more of God in my l…
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Ashely Shepherd is a devoted wife, mother and powerful entrepreneur. When asked to describe herself, her simple but powerful response is: "I am an American woman trying to navigate the challenges of being a wife, mother and business owner. I love to travel, go fishing, and eat delicious food." In this episode we discuss major life transitions, sell…
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Monica Bambrough comes to The Forever Young Show with a host of significant talents and experiences. Monica describes her mother as a 'Unicorn'; one of the progressive early adopters in the positive mindset movement... before it was even a 'thing'. A mother of four, and newly minted grandmother, Monica boasts (our words, not hers) a rich history in…
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My latest Quantum Tech Pod with Sabrina Maniscalco – CEO and co-founder, Algorithmiq, is live!Sabrina grew up in a small town called Mazzara, in southwestern Sicily, facing Africa.Two years before she went to university, she got a telescope as a birthday present and started to observe the stars and read about how galaxies are formed. This is what s…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: The Smith & Western Jury - Heartache FOLLOW ON SPOTIFY Elizabeth Butler - Fighting with Angels (Acoustic Mix) FOLLOW ON SPOTIFY Jo Williamson - Summer's Over FOLLOW ON SPOTIFY Sian Richards - Shine A Little On Me FOLLOW ON…
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Send us a text On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for managing …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Paige Christine - Jerome FOLLOW ON SPOTIFY Emmeleine - Goodbye To You FOLLOW ON SPOTIFY Wild Remedy - Little Me FOLLOW ON SPOTIFY Tess Posner - Ghosts FOLLOW ON SPOTIFY Phoebe Blume - Listen to the Knockin FOLLOW ON SPOTIF…
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Out of 100 new podcasts that are launched, only 1 will actually stick around to produce at least 20 episodes... Only 1! In this episode we off a powerful strategy to make sure that you can be that type of 'one percent' (hint: it's the Harrison Ford Story in the first part of the show) This episode (21) puts us in that 1%!... and We're JUST.GETTING.…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Uncle Spider & The Electric Dirt Clods - Just Another Heartbreak FOLLOW ON BROADJAM Lorna Brooks - Cold Denial FOLLOW ON SPOTIFY Jayne Trimble - Magpie Heart FOLLOW ON SPOTIFY Lauren Gruwell - The Loudest Silence FOLLOW ON…
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Send us a text This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the full ecosyst…
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Karen Hanlon, the visionary behind Painting Your Soul, Inc., is an art therapy practitioner, former educator, author, and international speaker from Florida. As an educator, Karen witnessed firsthand how painting and writing calmed and empowered her students, boosting their self-esteem. However, it was during a difficult time in her life that she t…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: RAIE - Blood FOLLOW ON SOUNDCLOUD Einar Hanson - Jiggle Speak FOLLOW ON SPOTIFY Jeannine Barr - The Wind FOLLOW ON SPOTIFY ericoid - Maybe I'm Right FOLLOW ON SPOTIFY Best Kept Secret - GlassHaus Gina Kaz - Walk Through FO…
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Send us a text We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, and myths…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jazzmyn RED - We Gon' Make It FOLLOW ON SPOTIFY Puremetric - Itch Jo Williamson - Let Love Mend writer Michael Baldwin - Somewhere Way Out There FOLLOW ON SOUNDCLOUD Panther Style - Dynasty FOLLOW ON SPOTIFY Linda Kasko - …
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Dr. Catherine Darley is the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields. She’s treated patients for over 20 years, along with training healthcare providers in sleep medicine. Dr. Darley now focuses on teaching people the sleep …
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Welcome to the Random and Wonderful Podcast! On this special Father's Day episode, I'm chatting with Andrew Scott of Ahead Business Support about his traveling experience with his family. Andrew's secret ingredient is that he is an anxious traveler who has gone worldwide. How does he manage it? Listen in to find out! Learn more about Andrew here: A…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Adelide - Witness FOLLOW ON SPOTIFY Lauren Gruwell - Unclaimed Baggage FOLLOW ON SPOTIFY Karyn Oliver - Truth FOLLOW ON SPOTIFY Avelia Moisey - JFDI FOLLOW ON SPOTIFY Megan Dalby - I Wanna Be A FOLLOW ON SPOTIFY Sanjna - R…
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My latest Quantum Tech Pod with Enrique Lizaso Olmos, Founder and CEO of Multiverse Computing, is live!Enrique has a degree in mathematics, a PhD in biostatistics, an MD, and an MBA. He is also a former university professor, having taught engineering, mechatronics, statistics, finance, and marketing at the Universitat Autonoma de Barcelona.For 22 y…
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Maurine Herman, aka 'Momo' is the creator and co-owner of Momo's Gourmet Cheesecake; a growing cheesecake empire in Utah. She graduated with a degree in sociology and has a passion for emotional intelligence. She married in 2013 to her high school sweetheart and is currently pregnant with their 4th child. Momo's started in 2015 out of her home and …
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Send us a text In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away with practic…
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TRIGGER WARNING: This episode is a RAW discussion about Domestic Abuse... Some listeners may struggle with the subject matter. Shaun Johnson is passionate about fitness, nutrition, and modalities that promote healing within the bodies from a mind, body, and soul perspective. Her motto is “the mess becomes the message” Shaun’s personal journey inclu…
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Steph and Elana are excited to wrap up Season 12 and catch up on some life updates in this episode. Elana shares updates on her journey through mold detoxing, upcoming summer plans, and how her weaning process went. While Steph shares a big upcoming trip along with tools she uses to help her move out of a burnout state. They love sharing the raw an…
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