The Forever Young Show podcast

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Seth & Stephanie Mulder #Stephanie Mulder

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

The Forever Young Show

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The FOREVER YOUNG Show is dedicated to women… Self-care for mind, body, money … & of course stories of triumph.

We are connecting a community of women around the world who are sharing their experiences, vision and passion for their own personal life, and the lives of those they love. Together we are going to teach and inspire, laugh and lift each other up.

35 episodes

The Forever Young Show

updated 19 days ago

Series home•Feed

The FOREVER YOUNG Show is dedicated to women… Self-care for mind, body, money … & of course stories of triumph.

35 episodes

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Seth & Stephanie Mulder #Stephanie Mulder

All episodes

1
Ep.35 - Navigating Perimenopause Naturally: Ayurvedic Insights with Britt Vanderhoof 1:00:30

19 days ago1:00:30

1:00:30

Britt Vanderhoof is a registered nurse and a Clinical Ayurveda Specialist, blending the wisdom of modern medicine with Ayurveda—a holistic medical system from India that has been practiced for over 5,000 years. She is passionate about bringing natural, evidence-based solutions to women navigating perimenopause and menopause, helping them cultivate resilience, balance, and well-being through Ayurvedic principles, nutrition, and lifestyle changes. Britt’s journey into holistic health began during nursing school when chronic stress, sleep deprivation, and medication side effects led her to question conventional approaches to well-being. Over time, she discovered the profound benefits of meditation, massage, and Ayurvedic self-care. Her commitment to integrative health deepened after being diagnosed with celiac disease over a decade ago, which forced her to radically change her diet and approach to healing. Later, a chronic Lyme disease diagnosis further pushed her to explore holistic, root-cause healing approaches to support her immune system and overall health. After starting the perimenopause journey, yet another level of health and wellbeing unfolded. Through her own struggles, she has learned firsthand how interconnected the body, mind, and spirit are—and she now shares this wisdom with women looking to reclaim their vitality. Britt is the founder of The Midlife Chrysalis, an online community supporting women through the transitions of midlife with evidence based holistic practices. She also runs workshops and group programs, empowering women with tools for self-care, stress resilience, and personal transformation.…

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Ep.34 - The Imperfectly Perfect Life - Interview with Mandalyn Freeland 1:11:03

7 weeks ago1:11:03

1:11:03

Ever feel like you’re spinning plates, trying to be everything to everyone? In this episode of The Forever Young Show , we sit down with the incredible Mandalyn Freeland —a powerhouse entrepreneur, podcast host, and advocate for women’s growth. As the founder of Mandalyn Academy and co-founder of her.community , Mandalyn shares her wisdom on how she navigates the beautiful chaos of life as a wife, mother of five, business owner, and faith-driven leader. She opens up about embracing imperfection, letting go of unrealistic expectations, and why comparison is the thief of joy . If you’ve ever wondered how to balance ambition with self-care, faith with business, and family with personal growth—this episode is for you! We’ll dive into: ✔ The mindset shift that allows her to juggle multiple passions ✔ How she finds joy in the “not-so-perfect” moments ✔ Why taking chances is key to unlocking your best life ✔ Practical tips for prioritizing what truly matters Get ready to feel inspired, empowered, and ready to let go of perfectionism while stepping fully into your own forever young journey. 💫✨ 🎧 Listen now and tag us with your biggest takeaway! #TheForeverYoungShow #SelfCare #WomenWhoRise…

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Ep.33 - The Toxic Truth about Breast Implant Illness - Interview with Marci Nettles 1:18:06

11 weeks ago1:18:06

1:18:06

Marci Nettles is a former Law- Enforcement Officer, Podcast Host, Author, and International Business Owner with her husband, Dondee. Marci believes in the POWER of the Human Body and that ‘Stories Save Lives’ by bringing awareness and community to those who may be stuck and don’t know what to do next. She has recently published her first book, The Toxic Truth, which is a compilation of women’s stories who vulnerably shared their experiences with Breast Implant Illness and associated cancers. Marci is a wife, mother, grandmother, a Workplace Apostle and a Chaplain. She is also a committed entrepreneur- working with individuals to increase longevity and build bigger dreams.…

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Ep.32 - Learning to Stand When You World is Turned Upside Down - Interview with Megan Tidwell 1:17:05

13 weeks ago1:17:05

1:17:05

For 18+ years, Megan has been a passionate coach and mentor for novice and professional athletes. 9 years ago she became an avid speaker for suicide prevention & distress tolerance as a widow to suicide loss. Through grief, she has been empowered to be a support for many through personal research, many forms of therapy, and using many leading methods for today. She is a mentor and speaker helping reduce the stigma around mental/brain illness, sharing coping skills, teaching distress tolerance and inspiring hope for change. Her experiences have helped her become a passionate speaker eager to help others by sharing her story, providing insight for you and your loved ones to find light in dark times. She’s a proud member of NAMI to help forward the important work on improving mental health resources. She’s a handstand/tumbling coach addict that loves pushing physically & mentally to help herself and many others learn to stand when the world is turned upside down. Literally! She’s is happily remarried with 3 beautiful girls. Find Megan on Instagram at @hands2stand…

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Ep.31 - Healing from the Inside Out: A Holistic Approach to True Well-being - Interview with Veda Leclerc 1:22:49

15 weeks ago1:22:49

1:22:49

This week on The Forever Young Show , we’re joined by the inspiring Veda Leclerc , a passionate health practitioner who turned her personal battles with Lyme disease, anxiety, depression, and cystic acne into a mission to help others. Through her business, Wellness by Veda , she guides women to reclaim their health and rediscover their inner glow using a holistic, whole-body approach . If you’ve ever felt like your symptoms were dismissed as “normal” or struggled to get to the root of your health challenges, this episode is for you ! Veda shares her transformative story, actionable tips for self-healing, and how you, too, can achieve true well-being . Connect with Veda: Instagram - https://www.instagram.com/wellnessbyveda/ Tik Tok - https://www.tiktok.com/@wellnessbyveda?_t=8qobyjVr2OU&_r=1 Website: https://www.wellnessbyveda.com Free Guide: Womens Hormone Reset http://subscribepage.io/hormonesebook 💫 Ready for more? Join our Forever Young VIP Community for: Exclusive bonus content from this episode, Access to empowering meetups, A supportive community of like-minded women committed to self-care! 👉 Join our VIP self-care community at TheForeverYoungShow (.com) today and take your self-care journey to the next level!…

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Ep.30 - We All Have Wounded Parts - Interview with Roxanne Granata 1:30:06

18 weeks ago1:30:06

1:30:06

Roxanne Granata is a nervous system coach specializing in Internal Family Systems (IFS) who helps successful women who, despite thriving in many areas of their lives, still feel stuck, overwhelmed, and alone, even when surrounded by others. Her own journey of healing from betrayal trauma led her to a deeper understanding of how unresolved parts of ourselves can hold us back. Roxanne is the author of Cutting Ties - Healing Betrayal Trauma as the Spouse of an Addict and the host of the Choose In podcast. She is trauma informed certified, has spent 10+ years healing, studying, and staying current on the latest advancements in Nervous System Healing. Through her work, she empowers women to break free from internal struggles, heal their nervous systems, and create lasting transformation. She does this through 1:1 coaching and high level group programs. Find Roxanne here: Instagram: https://www.instagram.com/roxannekennedygranata?igsh=MWQwaHR4c29odGp3Yg== Website: http://roxannekennedygranata.com Choose In Podcast: http://podcasts.apple.com/us/podcast/choose-in/id1495479850…

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Ep.29 - You are the CEO of Your Body - Interview with Lorena Holgate 1:51:23

19 weeks ago1:51:23

1:51:23

Lorena is a mom of 8 children; their ages range from 3 to 18 years. She currently homeschools and incorporates life skills into their studies. She is an outdoor enthusiast and animal lover, particularly horses. She has been riding since she was 9 years old and has taught her children how to ride and care for them as well. She loves learning; so she reads and listens to numerous books, podcasts, and documentaries on health, physical and mental wellness, politics, and social issues. In this episode we discuss homeschool, horses, and Lorena's eventful season dealing with a potentially serious health concern and operation. See More from Seth Mulder…

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Ep.28 - What You Didn't Know about GLP-1 - Interview with Lisa Barnes 1:52:18

25 weeks ago1:52:18

1:52:18

What is GLP-1? Why is it VITAL to health? What is this craze in the world right now with synthetic, injectable Rx's in this space? Why are some calling the semaglutide and tirzepatide 'Miracle' drugs for individuals with Type II diabetes? Why should all of this matter to me? We answer ALL of these questions and MORE in this MUST LISTEN/WATCH interview all about GLP-1 health with scientist and product formulator, Lisa Barnes. Lisa is a highly skilled product development scientist with more than 16 years in the personal care, nutrition and beauty device industries. She has her bachelors in Biology and Chemistry and has been developing products since she was a junior in college. She spent almost 10 years on the bench formulating personal care products such as a sunscreens, lotions, mouthwashes, and pain relieving creams which led to multiple patents before moving to Utah in 2017. She joined LifeVantage, NASDAQ-traded Wellness company and leader in Activation, in August from her prior company where she oversaw the creation and management of their R&D innovation process as well as global product innovations within nutrition, supplements, and personal care. While at LifeVantage, Lisa has been focused on building out the global product roadmap and bringing new product innovations to the table, working together and building upon the recent successes of the R&D and Product Marketing teams. This has included launches such as TrueScience Liquid Collagen in EU and CA and the global launch of the upleveled TrueScience Activated Skin Care Collection. She is passionate about providing product education and also ensuring that the incredible science and research behind LifeVantage products clear and easily understandable so that the message of Activation can be easily shared by all LifeVantage consultants. Lisa lives in Draper, Utah with her husband, Jonathan; her three daughters, Allana (13), Jaina (13), and Bria (12); and two dogs, a cat, two tortoises, a hamster, and plenty of fish. In her free time, Lisa enjoys running, shuttling around her girls to dance classes, and watching any new Star Wars movie or TV show that is released.…

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Ep.27 - Living Well With Dr. Michelle - Interview with Dr. Michelle Jorgensen 1:15:52

26 weeks ago1:15:52

1:15:52

If you have teeth & want to KEEP YOUR TEETH... You need this episode! LOL... But seriously, as important as your dental health is, this episode is about TOTAL health... Living Well... Wholistic approaches to vibrant living... Dr. Michelle Jorgensen brings a timely conversation of taking charge are your health. Dr. Michelle Jorgensen's journey began when she became seriously ill due to mercury exposure from practicing traditional dentistry. This led her to change the way she approached the dental care she provided for patients and her own health. She returned to school and became a BCHHP - Board Certified Holistic Health Practitioner and Therapeutic Nutritional Counselor, working to seamlessly integrate medicine and dentistry. For a decade, Dr. Jorgensen has pioneered "Health-Based Dentistry" at Total Care Dental and Wellness in Utah, attracting patients from around the globe. Wanting to share what she was doing to live well personally, she founded Living Well with Dr. Michelle, providing products, information and practical solutions for crucial topics in the world today. Along with being a busy mother and grandmother, she loves to teach, write, cook and garden and believes the earth provides all we need to live well. Visit us at TheForeverYoungShow.com/SHOP to find Dr. Jorgensen's amazing dental and health products (and use our DISCOUNT CODE: FYS to save 10%)…

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Ep.26 - Discovering Meditative Peace and Power - Interview with Arianne Spahr 1:27:50

28 weeks ago1:27:50

1:27:50

A wife and mother to three boys, Arianne Spahr is passionate about enjoying life and finding the joy within. As a faith-centered meditation educator and coach, she provides insight via multiple modalities: Certified Clarity Point Coach Certified in Faith-Based Life Coaching Certified in Emotion Code Certified in Foot Zoning Founder of Small and Simple Faith-Based Meditation "I created The Small and Simple to share my passion for helping people and teaching them to look at their situations differently. I have experience in guiding people through life changes because I have been through so many things in my own life journey including health problems, depression, crises in faith, adoption, adjusting to moving, marriage challenges and raising children. Let me use my arsenal of tools, techniques and expertise to help you look at your hardships differently and learn through your trials. Allow me to assist you in finding yourself, to stand in your truth, and gain clarity about who you really are and what you really want."…

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Ep.25 - Sex is the Thing That Hurt Me the Most: Breaking Cycles of Sexual Trauma - Interview with Ashlynn Allen 1:23:40

31 weeks ago1:23:40

1:23:40

Ashlynn Allen runs multiple businesses while momming 2 teen girls & dating after divorce. She co-hosted the top 10 podcast, The Betrayed, The Addicted & The Expert & now shares on her own podcast, This Is Ashlynn. She coaches women online to thrive no matter their circumstances. She also hosts retreats internationally & locally in Utah. She shares her real world example of what’s possible after trauma & how to live boldly with compassion & forgiveness all while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Join her on her podcast https://podcasts.apple.com/us/podcast/this-is-ashlynn/id1575575273 Follow her on social media at https://www.instagram.com/mamabear.fitness/ Mentor with her at https://www.thisisashlynn.com/…

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Ep.24 - I was Angry at God - Interview with Stacy Simmons 1:18:26

34 weeks ago1:18:26

1:18:26

After waking up from a craniotomy (tumor removal), Stacy Simmons found that she had no movement on the left side of her body. In the aftermath of this devastating revelation, she questioned God... was even angry at God. But through this experience of physical weakness she has learned to like my focus on her spirit and in finding more of God in my life. Stacy loves sharing her experiences, faith and perspective with others as they turn to the Lord for help. Stacy is most passionate about Jesus Christ in her life and feels strongly about mental wellness and building community. She recently became a life coach to help other people find their answers in the storms of life. "I love this so much! I love connecting deeply with others." You can find her at https://www.apeacefullifecoaching.com/ .…

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Ep.23 - I Am Meant to Receive Good Things - Interview with Ashley Shepherd 1:22:10

35 weeks ago1:22:10

1:22:10

Ashely Shepherd is a devoted wife, mother and powerful entrepreneur. When asked to describe herself, her simple but powerful response is: "I am an American woman trying to navigate the challenges of being a wife, mother and business owner. I love to travel, go fishing, and eat delicious food." In this episode we discuss major life transitions, selling businesses and redirecting passions, the importance for women to 'receive' from personal affirmations, and much more.…

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Ep.22 - Unlock The Power of Positive Thinking - Interview with Monica Bambrough 1:41:08

36 weeks ago1:41:08

1:41:08

Monica Bambrough comes to The Forever Young Show with a host of significant talents and experiences. Monica describes her mother as a 'Unicorn'; one of the progressive early adopters in the positive mindset movement... before it was even a 'thing'. A mother of four, and newly minted grandmother, Monica boasts (our words, not hers) a rich history in interior design; later moving in the financial education (#1 Rep for her company here on the mainland), and most recently left all her secular positions to fulfill a (practically) full-time stewardship for her church as a Public Relations and Communications professional (an 8 to 10 year volunteer calling). Join us in this episode as Monica reveals what she is most passionate about and shares her approach to positive thinking, emotional wellness and imposter syndrome.…

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Ep.21 - Celebrating 20 Episodes: Be The Last Woman Standing 2:28:53

37 weeks ago2:28:53