Welcome to the Stereo types and biased podcast, where amazing things happen. Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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A weekly music podcast based out of Memphis, TN. Discussing everything from our favorite artists and albums of the past to new releases. We share what's on our playlists and want to know what's on yours are as well. Join us as we explore the world of music!
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stopGOstop is a podcast that explores the idea that sound recordings can act as sediment — an accumulation of recorded cultural material — distributed via rss feed, and listened to on headphones. Each episode is a new sonic layer, incorporating field recordings, plunderphonics, and electroacoustic sound, all composed together in one episode or, alternately, presented individually as striations. The podcast has evolved over its existence, started as a field recording podcast in 2012 the first ...
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Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits! Living a life of Liberté- Free to be! If you love listening to the podcast and I leave you feeling inspired the ...
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Welcome to the Thoughts of a Black Girl podcast where I come to you from an educated black girl prospective on topics such as current events, finances, stereo types, fashion, politics, and religion. This is where I have Freedom to Speak My Mind!
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DJ Ghost Is A Youtuber With Over 3 Million Subscribers. This Podcast inspires you to be successful, take charge, be real and to overall become a boss with self motivation. When it comes to handouts, help and hope from other individuals You'll only get so far. I've always believed that taking (the stairs instead of the elevator) when it comes to my career hopefully this rubs off on the people that listen/support me. Support this podcast: https://podcasters.spotify.com/pod/show/solookbro/support
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Want to be in a room with smart, engaged, empowered, resilient, real women? Do you feel sometimes, you are all alone in some of your experiences? Do you feel you are meant to be more? As women, we face a lot of challenges or roadblocks throughout our lives that we are expected to overcome like magic, just by our sheer will. This podcast was created to give hope, support, guidance, inspiration and empower women; to go after THEIR happiness, regardless of what others’ expectations of us are. T ...
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Episode 181, Growth, is an experimental fiction featuring the history of the bus, the art of Gilles Aillaud, the influences of walking with Charles Dickens and much, much more!By john wanzel
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Benefits: Dear future humans; for many, this isn’t the plan; tomorrow, tomorrow, tomorrow; episode 180. An experimental narrative.By john wanzel
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Conversations and interactions while waiting for the bus, talking to a colleague on Zoom, chatting with a stranger at the bar, and with the voices in the dark. A narrative in parts, made whole. stopGOstop is proud to present episode 179, Exchange.By john wanzel
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It's time to say goodbye to the Liberté-Free to Be podcast.
21:28
21:28
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It's time to say goodbye to the Liberté-Free to Be podcast.I started the podcast back in 2018 and I'm proud to have interviewed over 145 women since then. All with a very different story to tell and offering bags full of inspiration. I created this platform to place a spotlight on these amazing women that continue to break down the stereo-typical b…
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Menopause for men: Breaking Down the Myths with Author and menopause expert Niki Woods
38:54
38:54
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When menopause enters the conversation, it's often spoken about in whispers or left unspoken altogether, especially when it comes to opening the conversation with the men in our lives. Niki Woods is a peri/menopause educator and coach of midlife professional women and is bringing a refreshing candour to the topic as she discusses her book, "A Man's…
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Candid Conversations on Women's Sexual Renaissance with Killing Kittens founder Emma Sayle
45:24
45:24
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The word "midlife" often conjures images of a crisis or a slowing down of life. However, this latest episode with Emma Sayle, the visionary behind the sexual exploration community Killing Kittens, paints a different picture - one of liberation, confidence, and the rekindling of desire later in life. Emma founded Killing Kittens in 2005 in response …
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What I have experienced in 2024 and how we as a people need to start acting to stop further destruction!
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What makes a Glorious Broad with founder Maryjane Fahey
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32:49
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I love being part of the midlife community but what about the women over 60 and 70+ who are paving the way forward for us. I want to hear more positive stories of life post menopause. That’s why I’m a huge fan of the Glorious Broads platform and couldn’t wait to hear more from the founder and creative content director, Maryjane Fahey who is on a mi…
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Frightened to Fabulous: A Journey of Resilience, Self-Discovery, and Empowerment
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37:15
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Have you ever felt paralyzed by fear, unable to make the leap towards the life you truly desire? Today's podcast features Heidi Fossali, life coach and author of "Frightened to Fabulous," where she recounts the pivotal moments of leaving an unhappy marriage and the resilience it took to rebuild her life as a single mother abroad. Her journey isn't …
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From Vintage Threads to Sustainable Futures with creative collaborator, Tee Gray
55:58
55:58
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Have you ever pondered the threads that stitch together the story of our lives with the clothes we wear? Tee Gray, whose roots in Leeds’s historic fashion industry, blossomed amidst the vibrant fashion and clubbing scene of 80's London, takes us on an eclectic journey. As we traverse the city's evolving music and fashion landscape, Tee's transforma…
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We're tackling a topic that permeates every aspect of our lives: gender bias and stereotypes.So join us as we navigate this complex terrain. I am joined by two pheonminal women, who will be lauching their own podcast called; "So Girl, What's the Word!" So be on the lookout. Today, we will spark a meaningful conversation, challenge outdated notions,…
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Creativity and Connection in the Chorus of Life with singer and coach Sophie Garner
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39:18
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Ever wondered how a melody can lift spirits or a chorus can heal hearts? Join us as I welcome back the remarkable Sophie Garner, whose voice and vision are transforming lives through the power of singing. Sophie first joined the podcast in 2020 (Ep.57) and has been on a non-stop mission since we last spoke. Sophie shares her journey since 2020, fro…
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Breaking Cultural Silence on Menopause, Education and Identity with Freda Shafi
45:10
45:10
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Step into a world where art meets activism as we chat with Freda Shafi, the extraordinary British South Asian artist, food writer, vlogger, and newly published author of 'Suitorland'. She shares her journey of personal evolution, standing tall against the winds of challenge and societal norms. Her novel pulls back the curtain on the lives of South …
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Exploring Midlife Romance: Navigating Love, Menopause, and Online Dating with UK's Relationship expert Kate Taylor
31:24
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Valentine's Day often arrives with a mixed bag of emotions,doesn't it? Some revel in the celebration of love, while others feel thesting of societal expectations. What better time to invite one of the UK's leading relationship experts, Kate Taylor, to talk about midlife dating, love, sex and relationships later in life. I had the pleasure of workin…
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Crafting a Life of Bold Choices and Interior Design with Siobhan Murphy, aka Interior Curve
41:24
41:24
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My heart is always full of joy when Siobhan Murphy‚ aka @InteriorCurve to the design world‚ steps into a room, her presence is a brilliant burst of colour and confidence. Siobhan joins me to share her story, from childhood sketches to her celebrated status as a successful interior designer, best-selling author and body confidence activist. Siobhan'…
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In this empowering episode, we delve into the life-changing concept of cultivating a growth mindset. We wiil go on a journey to unleash the untapped potential within, guiding high-performing women towards a more meaningful and prosperous life. Let's talk about it!By Vicky Guidi
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I can't wait to share the new Liberté-Free to Be series with you and we go live next Tuesday 30th. I have a stellar line up of amazing guests all with a story to tell. I am excited to be launching the new You Tube show too! https://bit.ly/libertefreetobeshow I've had the pleasure of connecting with women from all over the world and I am constantly …
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178: -2° F winds out of the west (for real this time)
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stopGOstop is proud to present episode 178: 2° F winds out of the west, a new composition for cello, piano, percussion and recording. (Some might have gotten a re-podcast of episode 171 on 1/24, a clerical error, please enjoy)By john wanzel
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In this thought-provoking episode, we tackle the transformative power of stepping outside your comfort zone and embracing discomfort as a pathway to empowerment. We take you on a journey of self-discovery, providing insights and practical tips on how to thrive in unfamiliar territory. Let's talk about it! Please follow me on my instagram page @they…
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Ending the Year with a NewYear prospective
31:30
31:30
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Staying focused on purpose as the vision unfolds
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Concrete blocks, a bit of feedback, a slow melody, erosion, moving, turning to a beat to move forward, sitting and thinking about the future. A recycling of some of the sonic elements from 103 of the podcast, Unknown Movement Underground, originally uploaded in July of 2018. Sine waves rearranged for sample instruments, field recordings are replace…
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As high-performing women, we can all relate to a common topic; getting out of our heads and overcoming self-sabotage. Let's talk about it!By Vicky Guidi
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Looking at the bark of a tree– nothing seems to be moving, the tree is moving slower than I can see, I listen for its sound, I hear episode 176, a new composition for a small ensemble and binaural field recording of traffic.By john wanzel
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Transparency and Intentions is Everything
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Being Transparent and conscious of one’s true intentions will always help guide and pave the way for the greatest success in life
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The water flows north this morning. The sun, it seems to be moving slower over the lake, gaining altitude, finding its way through the clouds. The birds, mostly geese, sparrows, and pigeons today… I wonder if they see what I see. Do they marvel at the sun, the clouds, and the reflective light on the lake? Their brains are made of the same gray stuf…
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People procrastinate for various reasons, and it can be a complex behavior influenced by different factors. Join me in a candid conversation with my niece, where we share how to overcome some of the reasons that cause us to procrastinate.By Vicky Guidi
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By john wanzel
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Looking inward — the waves moving, the mind murmurs in melody, this morning there was a glimmer, then at noon a glow; as I move, I hear episode 173, a new composition for a small ensemble.By john wanzel
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Non-Negotiables and Respecting our Boundaries
9:56
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As women, we are expected to fulfill several roles with little regard to our own wellbeing. So let's talk about, non-negotiables and respecting our boundaries.By Vicky Guidi
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Realizing elevation comes through awareness and passion.
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As women we often face challenges that can trigger anxiety, so let's talk about how we can overcome anxiety while carving our own path to success.By Vicky Guidi
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In honor of Hispanic Heritage Month I want to share a message of profound importance – the significance of embracing cultural awareness. Let's talk about it.By Vicky Guidi
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Forging Your Own Path: Embracing Personal Agency
10:45
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How often have you found yourself feeling dissatisfied with the direction your life is heading? Let’s talk about the powerful concept of taking control of our lives.By Vicky Guidi
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The Law of Attraction and how to Manifest Your Dreams
12:44
12:44
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According to the Law of Attraction, by consciously focusing on positive thoughts, feelings, and beliefs, you can attract positive outcomes and experiences into your life. Let’s talk about it and how you can manifest your dreams with you a meditation technique.By Vicky Guidi
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By john wanzel
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Ep.137 It's time to meet my wingman Mark Peru
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There's lots going on behind the scenes in my life and as this is the last episode of Series 6 I thought now would be a good time to invite my wingman and husband Mark on the show. I always wanted to show up as my authentic self on the podcast and share the reality of my life, it's not always as glamorous and easy as the instagram squares leave you…
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Following your passion knowing your called to higher purpose and you operate in that no one can stop you they can just watch you or elevate along side you
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Jumping into the matrix knowingly hoping for the best
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Balancing Act: Juggling Career, Family, and Self-Care
14:49
14:49
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Challenges we face as women in finding harmony within our career aspirations, family responsibilities, and personal well-being. Let's talk about it.By Vicky Guidi
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Ep.136 It's time to lift the stigma around Lichen Sclerosus and Vulva Cancer with Kay Binnersley
39:30
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Kay Binnersley is an award winning hairdresser and bridal hairstylist who has been in the industry for over 37 years. Working for herself from the age of 18, first as a freelancer then the last 26 years in her own salon. But Kay isn't here to talk about hair, she's here to help lift the stigma around open up the conversation around Lichen Sclerosus…
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Unleash Your Potential by Embracing Failure; is all about one of the most vital aspects of personal growth: not being afraid to fail. Let's talk about it.By Vicky Guidi
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Ep.135. Midlife Transformations with silver model Susan Esco
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I am always inspired and excited when I hear about women who pivot careers and take brave steps to changing their life direction after 40 and this weeks guest is another great example. Susan Esco is a vivacious and silverlicious midlife goddess raising the Vibe of Humanity, one smile at a time. Susan grew out her silver hair about ten years ago. Sh…
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Unleash you inner power and break free from limiting beliefs and embrace your true potiential. Let's talk about it.By Vicky Guidi
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So, yeah. I had a dream last night that I was composing a new piece for episode 171 of the stopGOstop podcast. This is unusual for me; my dream life is, well, limited. My nightly walks through my subconscious mind are, kind of boring.By john wanzel
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Ep.134' Self compassion is Key' with award winning mental health activist Miranda Arieh
40:38
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I first met this week’s guest , Miranda Arieh as we both stood nervously outside BBC Radio Leeds station before we entered another round of the BBC Leeds radio “New Voices” presenter competition. I managed to make it to the final 5 but they were only taking 2 presenters, so it wasn’t meant to be. It was a great opportunity to learn more about the w…
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Ep.133 Don’t Fear the Queer with Beyond the Binary founder Alex Jay Lynam
40:34
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I first heard Alex Jay Lynam speak at Dani Wallace’s Bee Inspired event in March and I was so struck by their Don’t Fear the Queer talk which left a powerful impression on me. Since then I started to question myself and the work I do on my podcast. Was I really showing up and creating a fully inclusive space for women on my platform, and if not why…
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Journaling and its benefits; its a great tool for your self care routine. Let's talk about it.By Vicky Guidi
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EP.132. The 9 to 5 Menopause with Fay Reid
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I first met Fay when we were both shooting with Refinery29 for an Avon campaign and I adore her energy and attitude to life. Fay Reid is the founder of 9 to 5 Menopause - which she set up on Instagram after starting the menopause and finding there were no women she could relate to, when researching her symptoms. Fay launched 9to5menopause on social…
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I believe that we have control over our happiness, that is why I say to find your path or better yet create your own. I had the opportunity to speak with another phenominal woman enterpreneur doing just that. Let's talk about it.By Vicky Guidi
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Ep.131 The story of Sparrowlegs with author and body image educator Anupa Roper.
38:48
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I spend a lot of time talking about the impact of low body confidence in women over 40 but what about the younger generation? How can we help support them and enable them to grow up without all the body image issues that our generation were handed down? Do you worry about your child’s body image? Do you struggle to support them with their body imag…
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