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TheLifeshiftMastery

Peter Sterling

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Welcome to Lifeshift, a dedicated space for men who are ready to reclaim control over their lives and achieve lasting wellness through discipline, dedication, and support.New episode every Monday
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Bad Behavior with Sterling Mulbry & Blair Peyton

I Need Help Productions

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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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Emmanuel Baptist Church, Sterling, CO

Sean Cole

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Listen to sermon audio from Emmanuel Baptist Church in Sterling, CO, featuring Pastor Sean Cole. Emmanuel exists to display God's glory, declare God's gospel, and disciple for God's Great Commission. For more information, you can visit us at www.ebc-online.org or download our church app in the ITunes app store.
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The J. Sterling Hughes Show

Jeff Sterling Hughes

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I share how my team and I have grown our family law firm, Sterling Lawyers, from zero to 25+ lawyers and $15m a year in revenue since 2014. The purpose is to document what's working and not working so you can re-contextualize for your practice and shorten your success curve. We are so open about what we are doing because we want to help other lawyers build a beautiful law firm, even if you "compete" with us. So, follow me and subscribe to "The J. Sterling Hughes Show" Podcast. My YouTube cha ...
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The Near Memo

Greg Sterling, Mike Blumenthal & David Mihm

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Exploring the big stories for the week at the intersection of local business & marketing across the spectrum of search, social and commerce. With Greg Sterling, Mike Blumenthal & David Mihm.
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The Weekly Scraps Podcast

Aljamain Sterling

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"The Weekly Scraps" by Aljamain Sterling, is your Go-To Source for Fight Breakdowns, Fight Recaps, the Life of a Fighter, Technique Insights, Training Tips, Interviews...all brought to you by The Funkmaster himself! Tune-in to know "What's Scrappening" in the MMA Universe! Coming at you from Long Island, New York, Every Wednesday!
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Catholic Moms Made For Business

Sterling Jaquith

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I’m a Catholic business coach and I help Catholic moms quiet the chaos in their minds so you can hear the Holy Spirit and build the business God is calling you to… from peace. Business Discernment Class (Free and only 15 minutes): https://sterlingjaquith.com/ Subscribe on YouTube for more peace: https://bit.ly/3DrRQee Follow on IG: https://www.instagram.com/sterlingjaquith
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Burn Fat With Your Brain with Maggie Sterling

Maggie Sterling

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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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Catholic Mom Calm

Sterling Jaquith

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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Karl Sterling Podcast

Karl Sterling Podcast

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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
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Our Blood Runs Black

Sterling Haven LLC

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Hosted by a daughter of a Virginia Coal miner (Marsha) and grandson and great grandson of uranium miners (Jason) this podcast centers around the American mining (coal, uranium, and other American mining industries) stories, families, and communities.
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Our Blood Runs Cold

Sterling Haven LLC

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Hosted by an experienced Court Reporter of 35 years (Marsha) and an attorney, producer, and true crimes show actor (appearing in such shows as Snapped, In Pursuit With John Walsh, Mark of A Killer, Killer Truth, and Homicide Hunter) (Jason), our co-hosts explore various aspect of true crime stories.
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Sterling Copiers

Sterling Copiers

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Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Memory Card Memoirs

Sterling Silver

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Memory Card Memoirs is a video game podcast about people's history and love for video games. Prepare to listen to stories from Sterling or one of his many guests about their lives and how video games have helped shape them. Each episode will focus on one game and we will try to talk about every aspect that makes it unique and memorable. So dim the lights, set the mood, and let us tell you our stories.
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The Power In The Pause

Wendy Sterling

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Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, ...
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Manifest with Tori DeSimone

Tori DeSimone & Studio71

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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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DONE DISAPPEARED

Jonathan Sterling

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My name is John David Booter. I am not a podcaster. In fact, I've never made a podcast. I am an award winning documentary filmmaker from Davistown, Pennsylvania who has never made a film. Done Disappeared is an investigative podcast made entirely by me, John David Booter and hosted by me, John David Booter. Follow us on twitter @DoneDisappeared or find us on Facebook- facebook.com/donedisappeared. Perhaps you'll support us on Patreon: https://www.patreon.com/donedisappeared Send inquiries an ...
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Indianapolis Colts - Anthony Richardson tops concerns at final solo team workout! Who starts at TE? 21:05

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Anthony Richardson is still tahe biggest question mark for the Colts - despite all the unknowns in the secondary. Tight end battle continues without a leader for the starting job - Mo Alie-Cox, Jelani Woods, Kylen Granson, and Drew Ogletree are healthy and practicing well - and don't forget Will Mallory! Joel Embiid is allergic to rebounding, and t…
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241 - Beyond The Instagram Body 28:30

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In this episode, we talk about how Instagram and other platforms show a fake version of fitness and dieting. Learn why comparing yourself to influencers can hurt your progress. We share tips on how to use social media without letting it get in your head. Find out how to spot real advice and ignore the noise that's holding you back. Download Ditch Y…
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8 Simple AI Actions to Future-Proof Your Law Firm - #79 17:55

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The AI frenzy has died down a bit since January 2023. But don't be lulled in complacency thinking AI will not have a significant impact on your life and law firm. It will in due time. Over the past 18 months, I have settled on a few practical steps to position our law firm for future AI opportunities and threats. In this show I cover: My Personal S…
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S2 Ep28: “Cost Of Being A Criminal” with Brandon Follick 38:19

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This week on Bad Behavior: Comedian Brandon Follick is FINALLY reunited with his fellow SisterWives and talks about his Hollywood rise. Then, he’ll play a game of Heaven or Hell inspired by his headlines for Reductress. Plus, Brandon shares a morally ambiguous story about asking a roommate to move out. Will he be deemed good or bad? Leave a voice m…
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WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Ep #1: with Karl Sterling | Holistic Brain-Body Fitness 39:37

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WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Premier Episode with Karl Sterling. This show aired on 8/3/2024.Your Health Matters Nashville: A Journey to WellnessI’m thrilled to welcome you to the very first episode of "Your Health Matters Nashville." This podcast is more than just a show—it's a mission to inspire and educate you on the path to bett…
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Preventing Atherosclerosis & Heart Disease (ApoB, Cholesterol, and Lipids) | Tom Dayspring, MD 1:16:10

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Why do humans get cardiovascular disease and how can we prevent it? These are critical processes to understand for anyone who is interested in living a longer and healthier life. I'm very honored to talk with Dr. Tom Dayspring, a world-renowned clinical lipidologist and physician whose topic expertise is unparalleled. We discuss the underlying proc…
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Indianapolis Colts - Simmons off market? Chris Ballard accountable after 8th year! Team USA wins! 21:15

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Justin Simmons appears likely to sign with the Saints - the Colts were always a longshot to hire the Pro Bowl safety. Maybe there is still a sliver of hope! Chris Ballard must be held responsible for whatever the 2024 Colts are - if they win, he was right and should be rewarded. If they don't make the playoffs, accountability must be asserted! TEAM…
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GBP Bugs & AI-Driven Layoff Concern, Sale of CNET & Google, Antitrust Remedy: Impact on Apple & SEO 35:24

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Send us a Text Message. Google's Local Business Service Woes: Persistent Bugs and AI-Driven Layoffs Spark Concern: There have been ongoing support and technical issues with Google Business Profiles. Major bugs affecting local business profiles have persisted for months and in several cases years, including image misassignments and overzealous suspe…
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Indianapolis Colts - Josh Downs high ankle not severe! Nick Cross still puzzling! Jasper falls LLWS! 21:35

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Josh Downs high ankle sprain not severe, but it still happened and the decision as to how to handle this discipline breach will help define the Steichen Era! Nick Cross and his continued employment requires serious examination. Jasper lost in the Great Lakes Region Championship despite an incredible comeback in the sixth! LeBron James and Team USA …
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Buffy the Vampire Slayer: Season 2 Episode 17 - Passion 1:52:44

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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 17 of Buffy the Vampire Slayer, Passion, with special guest, Tom Palmer (@Thorfist7373). Sara comes around on Jenny, they discuss Angelus' incredible artistry, and question why Spike is STILL wheelchair-bound. Follow us on Twitter and Insta…
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Indianapolis Colts - Josh Downs out four weeks; can Nick Cross atone? Classless Harbaugh no-caused! 23:14

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Josh Downs high ankle sprain was the horrible result of a ridiculous and selfish play by Nick Cross. Worse, it reflected a lack of respect for the coaching staff that told everyone on the roster that taking a player to the ground can not happen. Chris Ballard and Shane Steichen have a decision to make - teach Cross or say goodbye because ignoring c…
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Indianapolis Colts - Justin Simmons to workout with Saints! Richardson must use ALL weapons! 21:40

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Justin Simmons going to workout for the Saints not good news for the Colts chances to sign the All-Pro safety! Anthony Richardson needs to use all weapons, which will hurt many of their fantasy values! Camp continues today at 9a, and Richardson needs to start getting sharp! Cubs and White Sox win on the same day for the first time in weeks! Bears o…
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Indianapolis Colts - Justin Simmons just in time? Schedule unkind to Colts! Cole Hocker wins 1500! 21:00

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Justin Simmons not a Colt - yet. Reports have Colts GM Ballard and Simmons agent Todd France having conversations about Simmons becoming a Colt. I'm not buying it. Dak Prescott is not good enough to be a championship quarterback, so Cowboys owner Jerry Jones should never pay him elite money. Colts injuries not different from most teams this trainin…
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570 WSYR "YOUR HEALTH MATTERS" - Ep #29b: "Health Triumphs & Transformations" with Karl Sterling 40:10

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This episode aired on 8/4/24 from 12pm-1pm on NewsRadio 570 WSYR on YOUR HEALTH MATTERS with host, Karl Sterling and co-host Elizabeth Brusa.🚀 Incredible Health TransformationsWeight Loss Triumphs**: Hear about our clients at Neuro Motor Training who have achieved remarkable weight loss milestones—one shedding over 100 pounds, another 80 pounds, an…
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570 WSYR "YOUR HEALTH MATTERS" - Ep #29a: Gut Health and Inflammation with Dr. Perry Nickelston 45:27

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This episode aired on 8/4/24 from 11am-12pm on NewsRadio 570 WSYR on YOUR HEALTH MATTERS with host, Karl Sterling and co-host Elizabeth Brusa.I’m thrilled to bring you the latest insights from our recent podcast episode, where we dive deep into the fascinating world of gut health and its profound impact on overall wellness. Here’s a sneak peek into…
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The Power In Stillness 15:36

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Think about a time when you felt overwhelmed. From constant streams of thoughts, to-do list, and worries we lose our sense of clarity and creativity. We need to take a shift and step back. In this episode, we'll explore the transformative power of quiet reflection and how it can change your life. Stillness is a state of mental and emotional calmnes…
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Indianapolis Colts - Justin Simmons short-term free safety fix, but Ballard don’t play that, does he 21:25

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Justin Simmons would be an expewnsive but elegant solution for the Colts need at free safety, but Chris Ballard enjoys fixing positional needs with internal candidates! Cowboys QB Dak Prescott has MUCH more in common with Danny White than either Roger Staubach or Troy Aikman! Cubs shutout for 11th time, but fans continue to fill Wrigley Field. Whit…
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Indianapolis Colts - Justin Simmons might be answer at free - or Julian Blackmon! Biles wins Silver! 19:55

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Justin Simmons might be the Colts answer at free safety, or it could be Julian Blackmon - but someone needs to step up and put the top on the defense. Tight End Day at Colts Camp provides many opportunities for Kylen Granson, Mo Alie-Cox, Drew Ogletree, and Jelani Woods! Gus Bradley explains the different traits for free and box safeties in his def…
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Tom’s Trek: Building and Marketing the Law Firm’s Website - #78 31:17

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This is the second installment of the "Tom's Trek" series. We are following Attorney Tom Hartin as he plans and opens his family law practice on Long Island, New York. We discuss: 1. Launching Tom's website (hartinfamilylaw.com) 2. Setting up a Google My Business profile and initiating SEO efforts 3. Understanding the local legal landscape and asse…
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"Umar Proved He Deserves A Title Shot" | Umar Nurmagomedov vs Cory Sandhagen Full Reaction 19:47

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Cory Sandhagen just lost to Umar Nurmagomedov, earning Umar his first title shot, set to fight the winner of Merab vs. O'malley. Here is Aljo's thoughts on Umar's performance. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a …
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Indianapolis Colts - Anthony Richardson a work in progress! 34 days to opener! Lilly King Gold finish! 23:05

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Anthony Richardson and the Colts offense continue to lag behind the defense - need to get on the same page and find collective rhythm. Lilly King won gold and set a world record in the relay which was her final Olympic moment. Victor Oladipo with be inducted into the IU Athletics Hall of Fame. Steve McMichael's induction into the Pro Football Hall …
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Felicity: Season 2 Episode 15 - Things Change 1:28:45

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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 15 of Felicity, Things Change. They gush over the Elena/Tracy romance, hate on Greg, and randomly talk some Breaking Bad? Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90…
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My Entrepreneurial Story Pt. 2 | Opening 4 Spin + Fitness Studios (Pre, During, and Post Pandemic!!) 1:24:35

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https://youtu.be/GwzAWnSywA0 Part 2 of my journey, Stride!! This part of my journey is where I’m currently living and have soooo so so much growth, lessons learned, and the season of life I currently experience. My journey from opening Stride to expanding locations to navigating a pandemic has made for a seriously wild ride, that I wouldn’t trade f…
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Doing Business with ADHD 25:18

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Here are my tips for doing business with ADHD. Even if you don't have ADHD, I think these tips are helpful for all moms who have a business. These tips are how I make so much money while homeschooling six kids, taking walks, reading books, and having peace in my life. Resources Mentioned: Twisty Timer on Amazon: https://amzn.to/4d7SNr7 Cube Timers …
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Indianapolis Colts - Richardson smooth and easy! Latu wild man around corner! Oladipo to IU Hall! 20:15

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Anthony Richardson - smooth, fast, calm, and improving. Ttius Leo back up - a pleasant surprise! Free Safety remains a question mark as Julian Blackmon now getting reps on the back end! IU Basketball Hoosier Hysteria coming Friday, October 18 - to kick off homecoming weekend! Victor Oladipo will be enshrined in the IU Athletics Hall of Fame alongsi…
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MindTrip brings AI travel search, Search Shenanigans, Boost Google Local Rankings w/ Engagement? 27:45

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Send us a Text Message. Segment 1: OpenAI & MindTrip bring AI to search, will it matter? Last Thursday, OpenAI made waves with an announcement about Search GPT, a prototype aimed at revamping the search experience for ChatGPT users. Promising a two-column format, it aims to ease the search process and challenge traditional search engines like Googl…
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Indianapolis Colts - Injuries becoming a pain! DeAndre Hopkins out 4-6 weeks! Bears win! IU FB ready 19:30

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Will Mallory and Jaylon Carlies among the dinged for the Colts. DeAndre Hopkins down 4-6 weeks - is it wrong to hope longer? Bears beat the Texans as the new kickoff rules debuts! Cubs walk it off against the Cardinals at Wrigley! https://mybookie.website/joinwithKENT Promocode: KENT Here is the link for my book: https://www.amazon.com/Oops-Art-Lea…
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240 - Decision Fatigue and Overcoming Diet PTSD 30:39

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In this episode, we dive into how decision fatigue impacts your weight loss journey. Learn why planning your meals in advance is crucial for success and how it differs from traditional meal prepping. We discuss the dangers of using diet apps like MyFitnessPal and reveal why protein shakes might be holding you back. Discover practical strategies to …
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How to Quit a Law Firm - #77 12:44

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Lawyers frequently fire the law firm they work at. The leave. They quit. They resign. This happens way more than law firms firing a lawyer. There are best practices to follow in order to best position your career for success. Over the last ten years, I have had a front row seat to 30 lawyers firing our law firm. Some did it very well, and others, .…
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Indianapolis Colts - Anthony Richardson rolling one week in! Gordon Hayward retires! Mongo to Hall! 22:24

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Anthony Richardson looks like a star in a galaxy of stars on the Colts offense. In five weeks, we'll have a better idea of whether we suffer from hope-related psychosis! Gordon Hayward retired from the NBA today - after hauling in a PowerBall size windfall during his 14-year career! Steve McMichael will enjoy his long overdue enshrinement into the …
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Indianapolis Colts - Anthony Richardson tops reasons to feel GREAT! Bears v Texans tonight! USA wins 20:35

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Anthony Richardson needs to be the best quarterback in the AFC South for the Colts to win the division. Jonathan Taylor underrated - he seems ready to go! Big 10 half right in assigning host sites for basketball tournaments! Dwight Freeney will be inducted into the Pro Football Hall of Fame this weekend! https://mybookie.website/joinwithKENT Promoc…
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Buffy the Vampire Slayer: Season 2 Episode 16 - Bewitched, Bothered, and Bewildered 2:04:10

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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 16 of Buffy the Vampire Slayer, Bewitched, Bothered, and Bewildered, with special guest, Lindy (@tvlindy)! They debate Xander's intentions, discuss heart-shaped jewelry, and rank all the romantic relationships! Follow us on Twitter and Inst…
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Quenton Nelson, Zaire Franklin, Michael Pittman fighting is a good thing! 21:45

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Michael Pittman, Quenton Nelson, and Zaire Franklin fighting is a good thing - as long as no one gets hurt. No fights is reasonable - but reasonable and football have nothing to do with one another. Quenton Nelson's high praise for Bernhard Raimann tells you all you need to know about Raimann & Nelson! Team USA beat South Sudan, but not by enough t…
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Indianapolis Colts - Michael Pittman fights good? DJ Moore extended by Bears. Jayson Tatum to play! 21:00

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Michael Pittman is getting into fights everyday of training camp, and I will like it as long as no one gets hurt. Fights equal competitive! NFL's new kickoff rules so complicated even officials will fail to understand it! Joe Flacco runs on two successive plays in camp, but unlikely to be nicknamed "Wheels" this season. Chicago Bears signed receive…
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S2 Ep27: “Loud Women” with Isa Medina & Lydia Keating (I’m Right You’re Wrong) 45:22

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This week on Bad Behavior: Comedians Isa Medina and Lydia Keating talk about dating on the east vs. west coast, meeting at an LA open mic, and Therapy Jeff. Then, they’ll play a game of Heaven or Hell inspired by their podcast, I’m Right You’re Wrong. Plus, Isa and Lydia share two morally ambiguous stories about neighborhood parking and being rowdy…
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570 WSYR "YOUR HEALTH MATTERS" - Ep #28: Fighting Parkinson's | Laura Olmos | Russ Parker 1:18:35

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**This episode aired from 11am-1pm on July 28, 2024, on News Radio 570 WSYR.****Embracing Health and Wellness: Insights from Karl Sterling and Guests**In "Your Health Matters," host Karl Sterling explores health, wellness, and personal empowerment with guests Laura Olmos and Russ Parker, who both live with Parkinson's disease. They discuss the impo…
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3 Steps To Shift Your Frequency with the Power of the Pause with Jeanine Hauck 30:49

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For you to accelerate, you've got to slow down. In this episode, I am joined by Jeanine Hauck, a dear friend and an energy empowerment coach, to talk about the 3 ways for you to shift your frequency with the power of the pause. People often think doing more and working harder will achieve their dreams, but life doesn’t always work that way. For you…
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