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241 - Beyond The Instagram Body
Manage episode 433304625 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk about how Instagram and other platforms show a fake version of fitness and dieting. Learn why comparing yourself to influencers can hurt your progress. We share tips on how to use social media without letting it get in your head. Find out how to spot real advice and ignore the noise that's holding you back.
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254 episodes
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Manage episode 433304625 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk about how Instagram and other platforms show a fake version of fitness and dieting. Learn why comparing yourself to influencers can hurt your progress. We share tips on how to use social media without letting it get in your head. Find out how to spot real advice and ignore the noise that's holding you back.
Download Ditch Your Diet
254 episodes
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Similar to Burn Fat With Your Brain with Maggie Sterling
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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