show episodes
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
A no B.S. attitude towards making the world healthier, delving into the minds of world-class scientists, performers and researchers, busting nutritional myths and simplifying your life in a sea of information overload. We produce premium quality food products and distill science to provide you with information that actually works. Visit us at https://ketogeek.com/
 
If you are a physician who wants to lose weight but finds it hard to make changes consistently (especially in those really busy weeks), this podcast is for you. I am Dr. Siobhan Key, a Weight Loss Coach for physicians, a practicing Obesity Medicine Physician and an expert in emotional and binge eating. Together, in each weekly episode, we dive into all topics that impact eating and weight. So that you can find freedom around food and reach all of your goals. Learn how to kickstart your weigh ...
 
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Burn it Nutrition Podcast

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Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
 
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The Low Carb Hustle Podcast

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The Low Carb Hustle Podcast

Adam Schaeuble, Robert Sikes, Danny Vega

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Robert Sikes, Danny Vega, and Adam Schaeuble bring you their best tips and advice on living a low carb lifestyle, the ketogenic diet, getting lean, getting strong, and getting paid as a low carb influencer or a low carb entrepreneur. The guys are also going to bring a lot of comedy, so prepare to laugh and have fun with each episode.
 
Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit y ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
 
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
 
Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
 
Weight Loss Nation is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We have Mentors from the health & wellness industry ready to guide you on your journey. Weight Loss Nation also has the 90 Day Challenge, where ten individuals are chosen to compete against each other for 12 weeks. During those 12 weeks, contestants will be place ...
 
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
 
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Fasting For Life

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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
 
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Raphael Sirtoli is the co-founder of www.breaknutrition.com and hosts the Break Nutrition podcast to take a deep dive into the science behind nutrition and medical studies. He’s joined by recurring co-host Gabor Erdosi - the ‘adipocyte Jedi’ of the Lower Insulin Facebook group - to review papers exploring what causes diabetes, obesity and other metabolic disorders. Raphael also interviews a broad range of people, like researchers, engineers, doctors, nurses, philosophers and people with insp ...
 
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show series
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Cian Foley is a Software Engineer from Waterford, Ireland and also a 2 time European, pan-American and World amateur kettlebell champion. At the age of 35, Cian was obese and suffered from related pain. He has since totally transformed himself into a healthy and fit athlete as…
 
My guest this week is Pasi Sahlberg. Pasi is a Finnish educator and author who has worked in the Finnish education system as both a teacher and a policymaker. In this episode, we discuss the differences between the Australian and Nordic education systems, NAPLAN tests, the idea of “play theory” and so much more. CREDITS: Host: Dr Ron Ehrlich Guest:…
 
: Episode 1958 - On this Sunday School episode, Vinnie and Gina Grad talk good music, getting outdoors, millennials and popcorn, and more. https://vinnietortorich.com/2021/10/getting-outdoors-good-movies-episode-1958 PLEASE SUPPORT OUR SPONSORS GETTING OUTDOORS When Vinnie was a kid, he watched the Beverly Hillbillies, and he didn't get the joke. V…
 
: Episode 1957 - BEST OF: On this Saturday show, we feature the esteemed Nina Teicholz's third appearance on the podcast from August, 2018. Nina joins Vinnie to talk her participation in the Fat Doc, the "come-from-behind" story, lies about saturated fat, and more. Https://www.vinnietortorich.com/2021/10/best-of-lies-about-saturated-fat-nina-teicho…
 
Sleep is business. Plain and simple. Other than optimizing my food, there is nothing I have found to be more beneficial to my performance every day than optimizing my sleep. This means I don't mess around with these tenets... Light on my skin and eyes and grounding (usually through surfing) first thing in the am... I don't wear sunglasses, ever. I …
 
: Episode 1956 - On this Friday show, Anna Vocino joins Vinnie to talk the Las Vegas Keto Expo, "keto" products, BS speakers, and more. Https://www.vinnietortorich.com/2021/10/keto-products-and-more-episode-1956 PLEASE SUPPORT OUR SPONSORS "KETO" PRODUCTS Andy and Anna just went to the Las Vegas Keto Expo. Some of Vinnie's companies advertised thei…
 
We show you how getting caught up in confusion can be so detrimental, and what you can do when you just can’t figure it out. You don’t have to take drastic measures to get unstuck, and instead, we’re sharing our best recommendations for making smart decisions that move you forward. Get full show notes and more information here: https://www.maggiest…
 
Join us this week to hear Louise’s story of seeing the impact of diet culture on women and the biases plus-sized people experience on a daily basis. She’s here to share her experience of finding body liberation, and why she decided it was necessary to share this gift with the world and create a size-inclusive environment for larger-bodied people. G…
 
Man cave - it's a part of life that I have over the years found myself crawling into and out of many times. I think what I've referred to as the man cave is a little different but connected to what Matt and his crew have created for young people of today's generation. A safe space where you are not on your own, where you are actually encouraged to …
 
Preparing the body for pregnancy with nutrition Making your pregnancy a beautiful experience Epidural controversy C-section Recovery Higher carbs vs fats and protein for breast milk production Best Baby formulas How husbands can help Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/p…
 
Thor Hanson is back on our podcast to talk about how various living things have adapted or are impacted by changes in climate. We look at it from a mechanistic way while exploring various narratives in nature and the environment. BIO Thor Hanson is an author, Guggenheim Fellow, a Switzer Environmental Fellow, and an independent conservation biologi…
 
Have you totally been crushing your weight release efforts during the week, but then undoing all the progress you made on the weekend? Do you feel like a hamster stuck in an endless cycle of being good during the week and then bad on the weekend? Then, this week's episode 32 of the Thin Thinking podcast is something you must listen to. I'll share w…
 
On today’s episode of the LLVLC Show, Jimmy welcomes Maria Edwards to talk about helping bipolar disorder and other issues with Keto. “Many people in the system look for help and they just finally give up.” - Maria Edwards In this episode, Jimmy is pleased to have a ketogenic researcher and clinical nutritionist named Maria Edwards (@millaedwards).…
 
: Episode 1955 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Tuesday and Thursday Tips, "keto" products, and more. PLEASE SUPPORT OUR SPONSORS THE PRE-WORKOUT MYTH Pre-workout is a product made to be sold. It isn't necessary, and brands do not guarantee that it will help––because it might not. Often, pre-workouts are filled wit…
 
On today’s episode of the LLVLC Show, Jimmy welcomes Nikki Crendal to talk about using Keto Carnivore to attain the body composition you desire. “Once you’ve gotten to your goal weight, the next step should be muscle gain.” - Nikki Crendal In this episode, Jimmy speaks with an awesome dietetics student in Australia who eats a carnivore diet named N…
 
Dr. Scott and Tommy answer listener questions! Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show! Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes …
 
Feeling burnt out? Dealing with a low mood? You are not alone. Burnout and low mood can impact your healthy eating and weight significantly (not to mention the rest of your life). So how do you deal with it? Where should you focus first? Listen to this full podcast episode to hear about my personal struggle with burnout this past summer, and my tip…
 
Dr. Saifedean Ammous is the author of The Bitcoin Standard: The Decentralized Alternative to Central Banking, the best-selling groundbreaking study of the economics of bitcoin. The book was a pioneer in explaining bitcoin’s value proposition as the hardest money ever discovered, and the only working alternative to national central banks for interna…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. Welcome to another of our monthly Co-host catch up episodes with Holly and Leah! This week the Ladies discuss an article on outraged meat producers in Australia upset at "fake" meat being labelled as meat. According to a surve…
 
: Episode 1954 - On this Monday episode, Vinnie Tortorich and co-host Anna Vocino talk money-driven talking heads, sticks and stones, his Fat Doc 3, phone consults, and more. Https://www.vinnietortorich.com/2021/10/money-driven-talking-heads-sticks-and-stones-more-episode-1954 PLEASE SUPPORT OUR SPONSORS MONEY-DRIVEN TALKING HEADS There are talking…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Charles Mattocks is a chef, actor, filmmaker, producer, and a father. After working as an actor, he made a drastic career change and began wading into the world of health and diabetes. His journey has ultimately brought him full circle back to film and television. He is the cr…
 
In this episode, I spoke with Matt DeFina. Matt is the head of programmes at The Man Cave, preventive mental health and emotional intelligence charity that empowers boys to become great men. Through The Man Cave, Matt now wants to give young men experiences that will expand their views of what is possible in life for themselves and in their deeper …
 
: Episode 1953 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich, and the two talk wedding photos, multi-sport athletes, scholarships, Machine Gun Kelly, and more. https://vinnietortorich.com/2021/10/multi-sport-athletes-episode-1953 PLEASE SUPPORT OUR SPONSORS WEDDING PHOTOS Vinnie recently saw some of Gina and Andy's photos. They …
 
: Episode 1952 - On this Saturday show, the wonderful Lindsey Paul joins Vinnie for a second appearance to discuss her sport–extreme long range shooting–and her new world record. The two also talk unhealthy vegan food, Olympic sports, and more. Https://www.vinnietortorich.com/2021/10/unhealthy-vegan-food-extreme-sports-episode-1952 PLEASE SUPPORT O…
 
: Episode 1951 - On this Friday show, the wonderful Scott Mulvaney joins Vinnie Tortorich to discuss his new book, So You Want to Be a Hotshot?, and the life of wildland firefighters, his online presence, and more. Https://www.vinnietortorich.com/2021/10/so-you-want-to-be-a-hotshot-scott-mulvaney-episode-1951 PLEASE SUPPORT OUR SPONSORS SO YOU WANT…
 
If you find yourself struggling on your weight loss journey and don’t know why this is happening or where to start to begin making the process easier, listen in this week. We’re helping you recognize what might be going on, identify where you’re making it unnecessarily hard, and how we’ve made it easier for ourselves. Get full show notes and more i…
 
Plant-based pundits love to bloviate about the benefits of eating an "alkaline" diet, but is there any real science to support this? Nope. In this week's edition of Controversial Thoughts (available here and all podcast feeds as well as YouTube) I dig into the acid/alkaline balance and note how adding some fruit to a carnivore diet (= Animal Based …
 
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