show episodes
 
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
 
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Cynthia Thurlow ("Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.") Visit IFpodcast.com for more information!
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
 
News comes at you fast. Join us at the end of your day to understand it. Today, Explained is your all killer, no filler, Monday to Friday news explainer co-hosted by Sean Rameswaram and Noel King. Every episode features the finest reporters from the Vox Media Podcast Network and beyond.
 
Join noted author & pundit Molly Jong-Fast for irreverent humor that cuts right to the heart of our politics today as she discusses the top political headlines with some of today’s best minds. Known for being one of the few interviewers in politics to cut through the talking points, Molly reveals the personalities and issues tearing the country apart. She asks the questions no one else does, and gets the answers even her guests didn’t expect to give – and exactly what you want to know. Tune ...
 
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
 
The day’s news made fast, fair and fun – in 10 minutes. Erica Mandy is like a trusted friend who always ‘gets’ both sides. She’s a veteran journalist who was tired of talking heads, alarmist headlines and monotone voices, so she created something different. The NewsWorthy is packed with politics, tech, business and entertainment from a variety of sources -- brought together in one, convenient place (and with a fun twist). Join the thousands of people already listening each weekday!
 
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War Room

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War Room

FreeSpeechSystems

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The War Room Show is a fast paced, hard hitting news transmission for the afternoon drive. Featuring roundtable discussions with guests from around the world. Hosted by Infowars reporters Owen Shroyer LIVE M-F 3pm-6pm CT at https://infowars.com/show
 
Tired of the lies? Tired of the spin? Are you ready to hear the hard-hitting truth in comprehensive, conservative, principled fashion? The Ben Shapiro Show brings you all the news you need to know in the most fast moving daily program in America. Ben brutally breaks down the culture and never gives an inch! Monday thru Friday.
 
Benjamin Law and Beverley Wang host your end-of-week blitz on what everyone's watching and listening to right now. Featuring big-name interviews that go deep, and big thoughts on pop culture with your two smart friends — this is the show about how everything in your feed reflects – and affects – the world. Culture moves fast — so Stop Everything! and listen in.
 
We all have long-term goals, but we often complicate the process to achieving them. Every week, host Zach Mathews will help educate listeners on intermittent fasting and how they can use it as a framework to accomplish any other personal or professional goals that you have.
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
Award-winning business advice from Silicon Valley and beyond. Iconic CEOs, from Nike to Netflix, Starbucks to Slack, share the strategies that helped them grow from startups into global brands — and to weather crisis when it strikes. Our two formats help tell the complete story of how a business grows, survives and thrives, and the mindsets of growth that keep leaders in the game. On each episode of our classic format, host Reid Hoffman — LinkedIn cofounder, Greylock partner and legendary Si ...
 
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Nudge

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Nudge

Phill Agnew

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Ever noticed how the smallest changes can have the biggest impact? On Nudge, you'll learn simple evidence-backed tips to help you kick bad habits, get a raise, and grow a business. Every bite-sized 20-minute show comes packed with practical advice from admired entrepreneurs and behavioural scientists. Nudge is fast-paced but still insightful with real-world examples that you can apply - this is not your average business podcast.
 
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
 
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
 
Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
 
Fast Charge is a weekly show from the Tech Advisor team on all things phones (and sometimes other stuff too). Dom, Toddy, and the rest of the team will be here every week to run through the latest news and rumours for all things Android and iPhone, along with reviews, rants, and more.
 
Vanessa Spina is a Sport Nutrion Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the sci ...
 
Fast Company's Creative Control is taking a deep dive into the forces that are shaping the creator economy and what it means for its future. As the creator economy continues its rapid expansion, there are issues that deserve a closer look. Topics like who owns what online, where’s the middle class for creators, and what web3 technology will really mean for creators after the hype.
 
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show series
 
2:00 - Lebron makes history 2:15 - “Keith Law is a tool” - Janet 2:30 - Jamie Rivers joins the show from Mexico 2:45 - What’s Trending 3:00 - All underrated team 3:15 - Has a trade partner already emerged for Derek Carr? 3:30 - Prove me wrong 3:45 - How can you endear yourself to everyone after an embarrassing moment? 4:00 - The Gauntlet 4:15 - Blu…
 
Bob Iger presenting his first Disney earnings report since re-taking the reins at the entertainment giant. We dig in on the numbers from the latest results. Plus Michael Kors parent Capri Holdings plunging after its earnings report. Why one trader is hitting the sell button, and another is adding shares to their cart. Fast Money Disclaimer…
 
January 2nd I jumped in the jeep and drove up to Salina Kansas to sit down with Bryce whose is a custom motorcycle builder, fabricator, machinist and painter at Schmidt Motos! Support the podcast by joining our Patreon community where you can gain access to unreleased episodes! https://Www.patreon.com/fastlifegarage @simpson_motorcycle_helmets For …
 
Are your kids getting enough zinc? Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.c…
 
What would you do if you captured Father Time? Tonight's story is called The Capture of Father Time by L. Frank Baum, and it's a silly little story but carries a cautionary tale right along with it. I hope it makes you very Fairy Sleepy! Until next time, goodnight! Support the show Thank you for all your downloads and amazing comments and reviews! …
 
Brian Stelter joins us to talk about the flaws of modern-day political coverage. The Recount’s Slade Sohmer reacts to President Biden’s State of the Union address. Directors Anne Alvergue & Debra McClutchy tell us about their documentary, The Martha Mitchell Effect, which is now streaming on Netflix. See omnystudio.com/listener for privacy informat…
 
This week’s episode kicks off with a special guest spot. Very quick update on tv show before the guest host left. Rheannon shares fun updates from shopping for fudge and baby toys. Tamara has some concerns about how early a baby needs a fishing pole. Rheannon has thoughts on Crumble cookies. Tamara shares a book update. Although very confused will …
 
5 stages of extended water fasting: What happens inside your body, what are the various benefits (and potential pitfalls), and how can you use this knowledge to make fasting easier. Blog version: https://fastingwell.com/fasting-stages/ YouTube version: [COMING SOON!] My YouTube channel: https://www.youtube.com/@FastingWell Get my “Intermittent Fast…
 
In this "Quick Thinks" episode, host Matt Abrahams interviews ChatGPT, an AI natural language processing chatbot, about its purpose, sources of information, ethical considerations, and the importance of human communication skills. [Show Notes] The purpose of ChatGPT is to provide informative and accurate responses to questions in natural language. …
 
Episode #65 In this episode, Megan, Terri, and Nadia, discuss the upcoming, chocolate-laden Valentine’s Day and how to deal with those temptations, as well as some strategies to prepare for a meal out and what to look out for at restaurants. Tune it to find out what Megan and her husband are doing this year, what Nadia is planning with her girls, a…
 
In this episode of Intermittent Fasting Stories, Gin talks to Jessica Kent, who lives outside of Boston, MA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for yo…
 
Hi friends! This episode is all about optimizing your mitochondria with Dr. Michael Twyman! We discuss light, mitochondria, red light, grounding, the best way to dose red light, how the heart works with regard to mitochondria, and so much more! Michael Twyman, MD is a heart attack prevention expert, the founder of Apollo Cardiology and a board-cert…
 
Today's topic is = how to dominate your local race no matter what your ability. This is really exciting topic because a lot of racing comes down to execution and many things outside of your actual physical ability, meaning you can get a much better performance even if you're not the strongest athlete. A lot has also happened in the world of triathl…
 
Visit IFpodcast.com/episode303 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Chuck Roast And A Whole Chicken Plus $10 Off! 3:30 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautyc…
 
Ian Jackson and Greg Abbott of the NeXT p/b Enshored e-racing team join the pod to talk about bringing a non-endemic sponsor into the virtual racing world. They talk about what's next for virtual racing, and we discuss ideas for future IRL events. Follow NeXT p/b Enshored on Instagram: @next_esport_pb_enshored. Nowhere Fast is a member of the Wide …
 
Welcome to Pro Football Fast Break show number 102 We've got all the latest NFL News and of course Tom Brady the GOAT to retire. We're talking AFC and NFC Conference Championships and the set up for the Super Bowl!! Plus we've got an early look at available QB's for next season and where will they go? Reach us by email at profootballfastbreak@gmail…
 
In this episode, Zach sits down with his wife--Bre--to talk about their fitness journey as a couple. This episode covers topics like: Fasting when your spouse doesn't Communicating your fitness goals to your spouse How to support your spouse's personal fitness journey How to eat healthier as a family & more! Purchase a copy of "Climbing Your Self-D…
 
Welcome back to the podcast! In today’s episode, Chantel spoke with Dr Michael Biamonte. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactl…
 
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