Stories by Gio public
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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
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Al & Jerry occasionally talk about things that happened that morning on Boomer & Gio. They mostly talk about how robots are taking over the world, rats are taking over New York City, and how most of the people that live in Florida are somewhat crazy.
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Knowledge Traders

Giovanni Jho Mulè

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Inspiring stories from Entrepreneurs, Thought Leaders, Creative and Courageous Individuals from around the world, with the mission to let their knowledge make you learn more and faster in your field. Interviewed both in English (EN) and Italian (IT) by your host Gio Mule' "Knowledge is power only if man knows what facts not to bother with." Robert Staughton - Storie di Imprenditori, Leader, Creativi e Coraggiosi da tutto il mondo, con la missione di farvi apprendere dalle loro esperienze dir ...
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Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the ch ...
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Join Dr. Chrisha Anderson and Catherine McKenna for complex feelings, fangirling, and fun as they begin a second season of their Supernatural podcast--focused on the new series, "The Winchesters." With a pro-Destiel and queer Dean outlook, and special attention to LGBTQ+ content, they hope you'll come along for the ride. Special thanks and credit to our amazing contributors: Logo: Gio_Gui Music: VooDooBlooze Disclaimer: The information presented in this podcast is intended to be for entertai ...
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The Next Generation

Connor Gross & Giovanni Armonies-Assalone

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Meet the entrepreneurs in their 20's who are building companies that will shape the future. Weekly episodes range from side hustle ideas to help you build passive income to quit your job or business stories of twenty-somethings having success with their own business.
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Hey y'all it's your favorite gay uncle, presenting a show for survivors, story tellers, and justice seekers. I'm combining the recovery stories from my former podcast, Disinfecting Sunlight, along with my current journey for justice for my nephew and the families I meet along my path. If you like the show, please consider a monthly subscription of as little as $3. https://www.buzzsprout.com/2303922/support You can also follow my journey on tiktok at www.tiktok.com/@justiceforlilaj. Be sure t ...
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Al & Jerry: What the hell is concierge healthcare? And why don’t people care about UFOs?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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Al & Jerry: What the hell is concierge healthcare? And why don’t people care about UFOs? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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Al & Jerry: walking into restaurants, Spring Nuts, bar parking lots, Punk’d and who owns the ocean?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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Al & Jerry: walking into restaurants, Spring Nuts, bar parking lots, Punk’d and who owns the ocean? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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In this riveting episode of the Mindful Muscle Podcast, co-hosts Gio and Jodi welcome Dr. Rob Kelly, PhD, a renowned recovery expert who has appeared on shows like The Doctors and Good Morning Texas. Dr. Kelly shares his powerful story of overcoming alcohol addiction, homelessness, and childhood trauma. He delves into the science behind addiction, …
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Chris Lopresti and Mike Fliegelman discuss: pro athletes who transition to media and Jets dysfunction that took place when CLo and Willie Colon were both around the team To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adcho…
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Chris Lopresti and Brian Rascona discuss: Rascona's job history after dropping out of high school and share stories about their young children of similar ages To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi, who collectively lost 140 pounds and have kept it off, discuss sustainable weight loss strategies with fat loss expert Sean Rivers. Sean shares his personal journey from obesity and unhealthy habits to becoming a role model for healthy living. He emphasizes the importance of leading…
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Al & Jerry talk about Francisco Lindor's consistency, John Sterling's possible return, puppies at Jets training camp and 2 dudes on a moped steal a sword out of Rick Pitino's office To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoic…
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Al & Jerry talk about robo calls, trimming body hair and clogged drains--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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Al & Jerry talk about the podcast and YouTube and the new book about UFOs--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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In this episode of the Mindful Muscle Podcast, we delve into the crucial topic of type 2 diabetes and its impact on overall well-being. Discover how type 2 diabetes can often be prevented, treated, and even reversed through the right diet and lifestyle changes. Learn about the science of insulin resistance, the role of fat inside muscle cells, and …
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Welcome to another episode of the Mindful Muscle Podcast with your hosts Gio and Jodi! Tune in as we dive into the inspiring journey of Laura, an integrative nutritionist with 30 years of experience. Laura shares her personal story of overcoming body image issues and transforming her life through nutrition and self-love. She discusses the importanc…
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