This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Is there something you wish you had the “nerve” to do? Master Certified Life Coach & Bestselling Author Susan Hyatt helps her compelling guests to conquer their fears, upgrade their mindset, and get the “nerve” to go after whatever they want. Whether it’s writing a book, leaving a day job, speaking on stage, setting boundaries with difficult people, building a dream business, or a different goal, Susan uses proven Life Coaching tools & techniques to help her guests become unstoppable. If you ...
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The Nerve to See Your Freedom Through Ft. Susie Pettit
46:46
46:46
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The Nerve to Create a New Business Ft. Manushi Weerasinghe
45:27
45:27
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Breaking Free from Judgement and Codependency
24:23
24:23
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24:23
Have you ever struggled to stop judging yourself and others? Are there times when you think the other people in your life should do things in their life differently? For example, you think "they're doing it wrong?" How often do you feel anxious or uncomfortable with the way people are behaving or acting in their lives? If you sometimes think the pe…
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The nerve to Make Money as an Expert Ft. Kimberly Jarman
37:42
37:42
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Mom Guilt and Overwhelm with Melissa Peduzzi
40:26
40:26
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Hey Warriors, I recently had with the inspiring Melissa Peduzzi from Mom Life by Design. We dove deep into the swirling currents of motherhood, unraveling topics from mom guilt to the myth of multi-tasking perfection. Join us as we navigate through these concepts, seeking to enlighten and uplift mothers from all walks of life. How to Connect with M…
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The Nerve to Find Out if You're Motivated by Money
14:57
14:57
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In this episode, I delve into the essence of motivation, pondering what propels us - beyond the usual suspects like money. I recount a revealing episode with my son Ryan, whose indifference to conventional discipline unearthed his true motivator: freedom. I would love you to introspect and uncover your unique "currency" that motivates you. It's abo…
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In today’s episode I present a radically new way to look at the patriarchal programming that we all receive in order to bring us freedom. The bonus is that it works! Instead of pushing against the big tide of programming and conditioning that we are given, it works with it. ⭐️Find all links and resources mentioned in the show notes here: https://sm…
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Minimalism and Decluttering with Jennifer Burger
42:21
42:21
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Oh warriors, decluttering is so much more than organizing or getting rid of stuff! Listen in to this interview with Minimalism Expert Jennifer Burger. I’ll bet you never thought of decluttering like this. Jennifer Burger is a traveler, minimalist, and dream chaser, She grew up near Baltimore and now lives in Australia! Sound familiar listeners? Wha…
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The Nerve to Choose a Different Mindset Ft. Michelle Gauthier
37:10
37:10
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Craving calm amidst the chaos? This episode dives deep into how to meditate, even with a busy schedule. Forget the misconception of "doing nothing" - discover the 3 practical steps to get started and unlock the potential of meditation. Learn how it can transform your stress, focus, and overall well-being. Tune in and discover your inner peace Warri…
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The Nerve to Build a Bridge to Your Dream Ft. Tamsyn Allington
42:44
42:44
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In this episode of You’ve Got Nerve, I’ve got Tamsyn Allington with me. Tamsyn is the founder of Tamsyn & Co, a Workplace Culture, Engagement, and Communications company working in the People Development space. Tamsyn & Co. helps senior teams and leaders develop happy workplaces that support happy humans to do the best work of their lives. For more…
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Looking for ways to improve your mental, physical, and emotional health? These five habits can make a significant difference. Join me Warriors, as I break down each habit and share actionable tips for incorporating them into your life. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/293 ⭐️See if the Love Your Li…
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The Nerve to Take Your Business Seriously
22:12
22:12
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Warriors, as parents, it's natural to want to fix everything for our kids. But what if we practiced loving detachment and allowed them to navigate life's challenges on their own? Discover the power of popcorn parenting in this insightful episode. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/292 ⭐️See if the L…
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Our guest Dr. Gwyneth Jackaway and I dive into the pressing topic of digital wellness and the pervasive issue of screen addiction, exploring neuroscience, social media's hidden costs, and practical strategies for healthier tech use. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/291 ⭐️See if the Love Your Life …
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We've all felt like the world is crashing down because something didn't go as planned. Society is obsessed with the pursuit of perfection and often paints failure in such a negative light that it's no wonder we're terrified of it. From a young age, we're conditioned to aim for straight A's, the perfect job, a flawless life. But aiming for perfectio…
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Warriors hello and welcome! Do you sometimes feel afraid to have certain conversations with loved ones friends, family members, kids, co workers This is the episode for you! Today we're going to talk about how to have conversations that improve those relationships and why you want to. ⭐️Find all links and resources mentioned in the show notes here:…
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In this episode I talked about the intricacies of relationship dynamics. I discuss how to remove drama from relationships, particularly in the context of marriages and other close relationships. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/289 ⭐️Find the NEW LIFE AUDIT HERE http://smbwell.com/lifeaudit ⭐️List…
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The Nerve to Learn About Psychedelics for Alternative Health Treatments With Dr. Ana Verzone
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In this episode of You’ve Got Nerve, we courageously step into the world of alternative medicine and mental health treatment with Dr. Ana Verzone. Disclaimer: this episode is not intended as personal medical advice. Always consult with your healthcare provider before exploring any alternative treatments discussed here. Our conversation is meant to …
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Enhance your relationships by understanding the role of expectations. Join me on this episode as we explore the impact of expectations and how to create healthier dynamics. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/288 ⭐️Find the NEW LIFE AUDIT HERE http://smbwell.com/lifeaudit ⭐️Listen to the Manuals: Let…
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In this eye-opening episode, I’m diving deep into why so many women feel it's too late to build wealth and how societal norms contribute to this mindset. But more importantly, I'm here to show you how you can turn this around, with real-life examples and some hard-hitting facts. For more information & the full show notes visit https://susanhyatt.co…
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I am so excited to bring you today's interview. I have a guest on the show that talks about all the things that we need to learn, know and practice to live a life we love. If you are someone who feels like they could be labeled as a perfectionist, burnt out, or stressed like all of us, this episode is for you. Dr. Anne Welsh is a clinical psycholog…
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Midlife does not signal a decline, it’s an opportunity to realize that our glasses are not half empty but are, in fact, full of liquid sunshine. For more information and the full show notes visit https://susanhyatt.co/079By Susan Hyatt
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Learning the skill of loving detachment is a meta skill. What that means is, if you learn and practice it, it will positively change your relationships and your life. I do not say that lightly. This is one of those meta skills that when we are practicing this, we feel better, those around us feel better, and we are all able to thrive. When we are n…
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Whether it’s dealing with ageist stereotypes at work or those little jabs about being a ‘tech dinosaur,’ we've got to start seeing our years as the treasures they are, not something to be hidden away. For more information and the full show notes visit https://susanhyatt.co/078By Susan Hyatt
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Hey there Warriors! I am getting real about the struggle to stick to our goals, especially when the initial rush of New Year's resolutions starts to fizzle out. I talk about the nitty-gritty of how our thoughts can trip us up and shares some practical tips for staying motivated and following through on our goals. So get comfy, and let's chat about …
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The Nerve to Break Free from Beauty Stereotypes
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In this episode, I’m sharing how to counter these external pressures and redefine our own standards of beauty. It's about shifting our internal beliefs, challenging outdated norms, and embracing the natural progression of life with confidence and pride. For more information and the full show notes visit https://susanhyatt.co/077…
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Is there such a thing as midlife weight loss? Short answer, yes! For the longer answer, listen to this conversation with Dr. Ginny Trierweiler. Dr. Ginny Trierweiler is a psychologist and certified health coach who scoured the research to find evidence-based answers to her own eating and weight issues. She discovered key principles to actually NOUR…
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In this solo episode, I’m challenging outdated, patriarchal standards that have long defined women's worth and exploring a radical new definition of prime. Think of it as being marinated in the diverse experiences of life, making you tougher, wiser, and incredibly resilient. This is a prime defined by the incredible layers of life you've embraced a…
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Hey there, Warriors! Are you ready to conquer your goals and overcome the discomfort that’s been holding you back? I get real about the concept of productive discomfort and how it relates to achieving your goals. I will share insightful examples and practical strategies to help you distinguish between productive and unproductive discomfort in vario…
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Tired of dealing with those toxic family members who seem to have a knack for turning peaceful gatherings into drama-filled events? In this episode, I share a personal story about being in the same room with a family member notorious for stirring the pot. This individual always had a way of pushing my buttons, and in the past, I'd inevitably react,…
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Why hello dear warriors and thank you for joining me in this final episode of the year. Today we're going to do a bit of an end of year evaluation. Living a life we love is all about pausing every so often to look around and make sure we're living the life we want to be living. Lets go warrior. You matter to me! ⭐️Find all links and resources menti…
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Welcome, warriors! I have a surprise for you today. This episode is not following the usual format, but I felt moved and inspired to come on here and talk about something that has changed my life – choosing a word of the year. In this mini-episode, I want to encourage you to embrace this practice and make 2024 your best year yet. ⭐️Find all links a…
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The Nerve to Make Informed Decisions about Your Marriage Ft. Kate Anthony
48:54
48:54
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I'm excited for all of you Warriors to listen in this episode. This will help all of you into aligning your energy and nurturing your intuition. Our conversation is packed with engaging stories, real-life examples, and actionable tips designed specifically for those eager to explore and enhance their intuitive abilities. If you're curious and ready…
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The Nerve to Pursue Your Second Act Ft. Jamila Hume
48:49
48:49
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I am considering this episode a gift to you. This is a time of year when we can feel a lot of both joy and excitement and a lot of stress and frustration. I made this episode for you because I wanted to explain how to turn up the volume on the joy and excitement and to feel better. ⭐️Find all links and resources mentioned in the show notes here: ht…
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The Nerve to Admit the Gifts You Were Born With Ft. Abigail Morgan
36:07
36:07
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Looking to have your best holiday season yet? Discover the power of intentional living and how it can help you create a holiday season you don't have to recover from. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/278 ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.c…
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We're often taught to wait for opportunities to come knocking, but there's a rebellious, empowering art to creating your own chances in life. Choosing yourself is an act of self-empowerment. It's recognizing that you don’t need to wait for an external stamp of approval to pursue your dreams. For more information and the full show notes visit https:…
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In episode 277 of the Love Your Life Show, I share a life-changing concept: "It's not about you." This powerful four-word phrase has brought me so much ease in my life, and I can't wait to share it with you. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/277 ⭐️See if the Love Your Life School is open for enroll…
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The Nerve to Make Inconvenient but aligned moves Ft. Kori Linn
40:22
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Join Sherianna Boyle, emotional detox coach and author, in an eye-opening discussion about unlocking the power within your emotions. Discover how her latest book, 'Energy in Action,' redefines action as the movement of energy, offering insight into overcoming anxiety, guilt, and shame. Explore the transformative potential of emotions, embracing res…
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YGN Episode 69 - The nerve to turn your “good life” into a great one
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Ever feel like you're just cruising on auto-pilot in a life that's pretty good but not quite hitting the mark of amazing? Well, you're not alone. This episode is all about that exact situation where we're comfy in our 'good enough' lives, but deep down, we're itching for something more – something great. For more information and the full show notes…
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Feeling disempowered can be incredibly disheartening. I've been there, too, and I know the temptation to put the responsibility for our happiness in someone else's hands. But I'm here to tell you that it's time to recognize your role in your own circumstances. Remember, you matter, and I genuinely believe in your incredible potential. Find support …
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We've all been there, making promises to ourselves that we just don't keep. But why does this happen? Let's explore the psychological barriers that stop us from doing the things we say we will and discuss how to break through them. For more information and the full show notes visit https://susanhyatt.co/068…
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In this episode, I discuss the dynamic of over-functioning and learned helplessness that often occurs in relationships. I explained how this pattern can lead to feelings of resentment, stress, overwhelm, and powerlessness. I will share my own personal experience with over-functioning and how it was influenced by my upbringing. You can hear me empha…
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Narcissism and Healing from Narcissistic Abuse
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In this episode of the Love Your Life Show, join us as we discuss narcissistic abuse with expert Brenda Stephens. Learn about the power dynamics in narcissistic relationships, the importance of setting boundaries, and strategies for healing and finding self-love. Whether you're dealing with narcissistic abuse or know someone who is, this episode of…
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The Nerve to Build a Business Around Your Life (Not the Other Way Around)
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In today's episode, I bring you a lesson straight from the Camino, where a chance encounter with a freshly minted life coach from Madrid gave me a great reminder of the importance of time freedom. For more information and the full show notes visit https://susanhyatt.co/067By Susan Hyatt
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