Best Talking Telltale Podcasts (2024)

1
Is Sunscreen Safe? Men’s Skin Care Secrets ft Expert Chemist Lab Muffin Beauty Science 1:06:26

3h ago1:06:26

1:06:26

In this episode, Dr. Michelle Wong joins Dr. Rena Malik, MD to demystify the complex world of cosmetics and skincare. They delve into pressing issues such as the confusion surrounding microplastics, the safety of sunscreens and parabens, and the influence of misinformation on social media platforms like TikTok. Dr. Michelle offers expert advice on …

1
Moment: Exercise-Induced Orgasms? Sex expert explains “Coregasms” 17:16

2d ago17:16

17:16

In this episode, Dr. Rena Malik, MD sits down with Debby Herbenick to explore the fascinating phenomenon of exercise-induced orgasms, a topic that remains largely under-researched. They discuss the prevalence of this occurrence, methods for managing or inducing such orgasms, and the implications for both men and women. Dr. Malik and Herbenick also …

1
Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes 11:26

5d ago11:26

11:26

In this episode, Dr. Rena Malik is joined by Dr. Sharon Parish to debunk myths and discuss important facts about bioidentical hormones. They delve into what bioidentical hormones really are, their sources, and the differences between FDA-approved products and those from compounding pharmacies. Dr. Parish addresses the benefits and limitations of va…

1
The Truth about "Use it or Lose it" | What to do When She Never Wants Sex | AMA 25:55

7d ago25:55

25:55

In today’s special June AMA episode, Dr. Malik dives into some of the most frequently asked questions she receives from her dedicated audience. We discuss the complexities of mismatched sexual desire in long-term relationships and how scheduling intimate time, alleviating stress, and understanding responsive desire can help improve connection. For …

1
Moment: Porn Addiction is Not About Sex | How to Break Free ft. Dr. K Healthy Gamer 17:20

9d ago17:20

17:20

In today's episode, Dr. Rena Malik, MD and guest Dr. Alok Kanojia tackle the rising issue of pornography addiction among young men. They explore the emotional factors that drive addiction, stressing the importance of finding meaning and processing stored emotions. Dr. Kanojia shares his expertise on various techniques, such as trauma processing and…

1
Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections? 33:15

14d ago33:15

33:15

In today's episode, we're diving deep into the world of supplements and nutraceuticals for erectile dysfunction (ED). With up to 50% of men over 50 experiencing ED, many seek alternative treatments due to side effects, access issues, or discomfort in discussing the problem with their doctors. Join me as we explore the evidence behind popular supple…

1
Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One? 13:53

16d ago13:53

13:53

In this episode, Dr. Rena Malik, MD converses with Dr. Ramani Durvasula about the complex characteristics of narcissistic personalities and their profound impact on various social relationships. They explore how narcissistic individuals are often drawn to leadership roles due to their desire for power and admiration, but how this can have adverse e…

1
Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine! 15:36

19d ago15:36

15:36

In this episode, Dr. Rena Malik and Dr. Julie Sarton explore the concept of incorporating pelvic floor exercises into your fitness routine, similar to having a dedicated leg day at the gym. Dr. Julie shares various techniques for both lengthening and strengthening the pelvic floor, emphasizing the importance of exercises that promote flexibility an…

1
Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg 57:16

21d ago57:16

57:16

In this episode, Dr. Rena Malik, MD, and Pulitzer Prize-winning journalist Charles Duhigg explore the vital role of communication and vulnerability in relationships. They discuss strategies for preparing for important conversations, the impact of electronic communication on emotional expression, and the significance of maintaining intimacy in long-…

1
Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist 11:14

23d ago11:14

11:14

In this episode, Dr. Rena Malik, MD provides an in-depth exploration of testosterone levels and their impact on men's health. Dr. Malik discusses how various testosterone levels correlate with symptoms such as erectile dysfunction, reduced energy, and decreased frequency of morning erections. She emphasizes the importance of both having symptoms an…

1
Moment: Painful Sex & Shrinking Labia? What Menopause Really Does to Your Body ft Dr. Haver 17:23

26d ago17:23

17:23

In this episode, Dr. Rena Malik, MD discusses the significant changes that the vulva undergoes during menopause with her guest, Dr. Mary Claire Haver. They explore the dramatic reduction in estrogen and testosterone levels and how this leads to tissue thinning, loss of collagen, and decreased mucus production in the vaginal area. These changes can …

1
How to Get What you Want in Bed (Avoid saying this!) ft Dr. Elisabeth Gordon 1:34:49

28d ago1:34:49

1:34:49

In this episode, Dr. Rena Malik is joined by Dr. Elisabeth Gordon, an integrative sexual health professional, psychiatrist, sex therapist, and educator based in New York City. Together, they delve into the often challenging but crucial topics of sexual health, desire discrepancies, and the importance of open communication in relationships. Dr. Gord…

1
Moment: What You Need to Know About Teens, Pornography, and the Rise of Rough Sex 21:10

1M ago21:10

21:10

In this episode, Dr. Rena Malik engages in a compelling conversation with Debby Herbenick on the far-reaching impacts of pornography on sexual behavior and education among young people. They explore the rise of rough sex, the accessibility of aggressive porn, and its effect on youth who may not differentiate between consensual sexual practices and …

1
Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K 18:31

1M ago18:31

18:31

In this episode of the podcast "Rena Malik, M.D.," Dr. Alok Kanojia joins host Rena Malik to discuss the intriguing topic of tantric sex and its relationship to meditation and consciousness. Dr. Kanojia provides detailed explanations of how tantric practices intersect with neuroscience, physiology, and spirituality. Listeners will gain a deeper und…

1
Having Sex with Someone Over 40? This will Save Your Sex Life. Ft. Menopause expert Dr. Haver 1:07:24

1M ago1:07:24

1:07:24

In this episode, Dr. Rena Malik, MD engages with Dr. Mary Claire Haver to explore the intricacies of menopause management and its wide-ranging effects on women's health. They discuss options like hormone therapy, supplements, and medications for alleviating symptoms such as hot flashes and joint pain. Listeners will gain a deeper understanding of t…

1
Moment: Spine Surgeon Reveals Back Pain Treatment Tips: Avoiding Injuries and Staying Healthy 17:20

1M ago17:20

17:20

In this episode, Dr. Rena Malik, MD and Dr. Choll Kim discuss key factors influencing back health. They highlight the importance of staying healthy and fit to prevent back problems, recommending exercises to strengthen the muscles around the spine. Dr. Kim emphasizes the impact of inflammation on chronic pain and shares insights on how lifestyle fa…

1
Finding the G-Spot, Curing Porn Addiction, Orgasm with Penetration, Post-Void Dribble | AMA 20:42

1M ago20:42

20:42

In this Ask Me Anything (AMA) episode, Dr. Malik tackles a range of pressing questions about sexual anatomy, the crucial role of clitoral stimulation in female orgasm, and the intricacies of deriving pleasure through different sexual activities. But that's not where it ends. Dr. Malik leverages her medical expertise to delve into important issues s…

1
Moment: What You Need to Know about Narcissist Love Bombing and Red Flags in a Relationship ft. Dr. Ramani 9:13

1M ago9:13

9:13

In this insightful episode with Dr. Ramani Durvasula, we navigate the murky waters of narcissistic relationships and uncover the red flags we often miss. Dr. Ramani eloquently explains the gradual descent from a fairy-tale romance to a cycle of justification and self-blame, exacerbated by gaslighting and emotional instability. Listeners will learn …

1
Moment: Is she really wet for you?! Female Arousal vs. Desire ft. Dr. Lori Brotto 17:09

2M ago17:09

17:09

In this episode, Dr. Rena Malik, MD engages with Dr. Lori Brotto to demystify the distinct yet interconnected concepts of female sexual desire and arousal. They challenge common misconceptions, such as assuming lubrication equates to desire, and emphasize the importance of consent and communication. This dialogue also ventures into the complexities…

1
Get Better Erections & Stronger Orgasms with a Healthy Pelvic Floor ft. Julie Sarton 1:55:04

2M ago1:55:04

1:55:04

In this episode, Dr. Rena Malik, MD, and Julie Sarton explore the pivotal role of the pelvic floor in bodily functions and overall well-being. They delve into topics such as pelvic floor exercises, the impact of birth trauma, and the importance of proper breathing techniques for pelvic health. Listeners will gain insights into preventing and managi…

1
Moment: Prostate Cancer Expert Explains How to Prevent Recurrence & Boost Erections After Prostate Treatment 16:40

2M ago16:40

16:40

In this episode, Dr. Rena Malik, MD, is joined by urologist Dr. Stacy Loeb to tackle the topic of prostate cancer misinformation and the importance of evidence-based treatment. They caution against unsupported and potentially harmful procedures featured on social media and stress the significance of seeking multiple medical opinions. Further, the c…

1
Moment: How to Spot a Narcissist in the Bedroom (it’s not always what you think!) ft. Dr. Ramani 12:05

2M ago12:05

12:05

In this episode, Dr. Rena Malik, MD is joined by Dr. Ramani Durvasula to unravel the tangled relationship between narcissism and sexuality. They illuminate the ways in which narcissistic individuals may use sex as a tool for control and seek admiration, while also struggling with true intimacy. Dr. Ramani offers invaluable insights into the pattern…

1
Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health 42:55

2M ago42:55

42:55

In today's episode, we're diving deep into the world of hormone health for both men and women. We'll explore the critical role of testosterone in men, its impact on muscle growth, libido, and cognition, and the surprising prevalence of low testosterone levels among various age groups. We'll also discuss effective natural strategies for boosting tes…

1
Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak 17:39

2M ago17:39

17:39

In this episode, Dr. Rena Malik, MD, explores the complex science behind orgasms and ejaculation with guest expert Barry Komisaurak. They discuss the intriguing differences and similarities in brain activity patterns during orgasm in men and women, the physiological mechanisms of ejaculation, and the multifaceted nature of female ejaculation, inclu…

1
Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance 13:00

2M ago13:00

13:00

In this episode, Dr. Andy Galpin reveals his latest research on hormone-based birth control and its effects on the sex hormones and gut microbiome of female athletes. They delve into the challenges of women-specific research and the quest to untangle the web of how exercise and birth control influence overall health. This conversation sheds light o…

1
Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex! 1:34:36

2M ago1:34:36

1:34:36

Today, we dove deep with guest Debby Herbenick into the critical conversations about rough sex, pornography, and the need for early, open dialogues on sexual health and digital safety. We uncovered the pressing issues teens face today from porn as sex education to the normalization of extreme sexual behavior and its mental and physical impacts. Plu…

1
Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)! 21:08

2M ago21:08

21:08

In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly focusing on men with situational erectile dysfunction and prostate cancer survivors. They explore how mindfulness can reduce performance anxiety and enhance sexual pleasure beyond just intercourse. Additi…

1
Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb 15:31

2M ago15:31

15:31

In a compelling episode, Dr. Rena Malik and Dr. Stacy Loeb tackle crucial men's health issues with an in-depth conversation on prostate cancer. They caution against the use of unregulated men's health supplements that have led to aggressive prostate cancer due to undisclosed ingredients. The discussion sheds light on the genetic connections between…

1
Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA 17:30

2M ago17:30

17:30

Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, the variability of semen production, natural ways to boost testosterone, and the intriguing practice of prostate massage. She touches on the significance of morning erections as a health indicator and o…

1
Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen 9:32

3M ago9:32

9:32

In this engaging discussion, Dr. Rena Malik and Dr. Daniel Amen, explore the profound connection between the discipline of the mind and overall brain health. They delve into the concept of a disciplined mind, emphasizing the importance of not believing every fleeting thought and instead fostering a mindset that supports personal well-being. The con…

1
Don't Ignore These Perimenopausal Symptoms! Expert Advice On Hormones Ft. Dr. Sharon Parish 1:21:15

3M ago1:21:15

1:21:15

In this episode, Dr. Rena Malik, MD, and guest expert Dr. Sharon Parish explore the multifaceted issues of perimenopause and menopause, discussing hormonal changes, sexual function, and symptom management. They provide in-depth information on treatments ranging from hormone therapy to mindfulness-based strategies for sexual health and overall well-…

1
Moment: The Secret to Improving Your Balance That No One Talks About ft. Dr. Andy Galpin 13:59

3M ago13:59

13:59

In this enlightening episode, Dr. Rena Malik, MD, and guest expert Andy Galpin discuss the critical role of fast twitch muscle fibers in maintaining physical performance, especially as we age. Andy Galpin illuminates the concerning reality that fast twitch fibers diminish over time, stressing the importance of targeted training to preserve them. Dr…

1
Can Pornography Cause Erectile Dysfunction? | Top Tips to Naturally Reverse ED 39:29

3M ago39:29

39:29

In this video, Dr. Rena Malik, MD tackles the provocative question of whether pornography usage contributes to erectile dysfunction (ED). In a concise exploration, she sorts through various studies to reveal that while direct causation may not be firmly established, certain psychological factors linked with pornography use—such as anxiety, stress, …

1
Your Team Of Spirit Guides Completely Change When You Do! Let's Talk! 44:00

3M ago44:00

44:00

If you are the least bit energetically sensitive, you undoubtedly are feeling very different than normal during this mercury in retrograde, eclipse season and all of the other influences at play in 2024. Sensitive’s are feeling off, discontent, disconnected, confused, anxious, worried yet strangely optimistic. Like something is brewing. The winds o…

1
Moment: Science Behind Bloating: Triggers & Effective Remedies for Stomach Bloating ft. Dr. Kumkum Patel 8:59

3M ago8:59

8:59

In this episode of Rena Malik, M.D., Dr. Kumkum Patel delves into the common triggers and effective solutions for bloating. From the impact of fibrous foods to the role of stress and bacteria, we uncover the multifaceted nature of bloating. Dr. Patel also shares insights on the complexities of constipation, including the influence of medications, I…

1
Moment: Dr. Andy Galpin Designs the Perfect 20-Minute Workout to Help you Lose Weight 13:59

3M ago13:59

13:59

In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and active sex life through targeted exercise. From understanding hip and knee joint mechanics to the importance of feeling and seeing results, this discus…

1
What Everyone Gets Wrong About Semen Retention! Ft. Dr. K 1:24:03

3M ago1:24:03

1:24:03

In this engaging episode, Dr. Rena Malik, MD alongside guest Dr. Alok Kanojia, unpacks the intricate relationship between sexuality, mental health, and the human mind. They delve into the neuroscience behind sexual activity, discuss the links between meditative states and orgasm, and explore modern dating challenges and pornography addiction. The c…

1
Moment: The Surprising Link Between Estrogen and Depressive Symptoms, Explained by Science 10:19

3M ago10:19

10:19

In this episode of Rena Malik, M.D., we delve into the fascinating world of estrogen and its impact on neurotransmitters, including its role in regulating mood, cognitive function, and depression. Dr. Malik provides insights into the connection between estrogen receptors in the brain, serotonin, and noradrenaline, shedding light on how estrogen can…

1
Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn 7:26

3M ago7:26

7:26

In this episode of the Rena Malik, MD Podcast, Dr. Tony Youn shares his ultimate 2-minute skincare routine for achieving youthful skin. He simplifies the daily skincare regimen, emphasizing the importance of cleansing, using antioxidant serums and sunscreen in the morning, and incorporating retinoids or bakuchiol at night. Dr. Youn also discusses t…

1
The Surprising Link between Your Sex Life and Low Back Pain, explained by a Spine Surgeon 1:19:22

3M ago1:19:22

1:19:22

In the latest episode, Dr. Rena Malik and Dr. Choll Kim engaged in a captivating discussion that journeyed through the nuances of individualized health and exercise. They emphasized the incredible benefits of yoga for back pain prevention and shared the significance of building daily exercise habits for long-term health. The conversation extended i…

1
Moment: What you Need to Know About Pregnancy Sex ft. Mama Doctor Jones 11:51

3M ago11:51

11:51

In this video discussion, renowned gynecologist Dr. Rena Malik teams up with guest expert Mama Doctor Jones to share valuable insights and practical tips for navigating this important time. From the significance of self-discovery and open communication with partners, to busting myths about sexual expectations and addressing concerns about pornograp…

1
Moment: Power Up Your Sex Workout: Tips for Great Bedroom Performance ft. Andy Galpin 13:32

3M ago13:32

13:32

In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and active sex life through targeted exercise. From understanding hip and knee joint mechanics to the importance of feeling and seeing results, this discus…

1
Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA 21:51

4M ago21:51

21:51

In this episode of the Rena Malik, MD Podcast, we dive into an exciting AMA where Dr. Rena Malik responds to a wide range of engaging and thought-provoking questions from the audience. From discussions on pelvic floor tension to concerns about blood in semen, regrowing foreskin, refractory periods, vaginal steaming, and foreplay methods, Dr. Malik …

1
Moment: The Secret to Improve your Gut Health with this easy Diet Tip! Ft. Kumkum Patel 13:19

4M ago13:19

13:19

In this episode, Dr. Kumkum Patel shares valuable insights into gut health, fiber, and the impact of diets on the gut microbiome. Learn about the importance of probiotics and prebiotics, the role of fiber in gut health, and the impact of fasting, artificial sweeteners, and cleanses. Discover the link between gut health and skin, and explore the fut…

1
Moment: Can Estrogen Reshape your Brain?! 10:10

4M ago10:10

10:10

Welcome to the latest episode of Rena Malik, M.D., where we delved into the crucial role of estrogen in bone and joint health. Dr. Malik unveiled the staggering statistics on osteoporosis fractures and highlighted the significant impact of estrogen deficiency on bone resorption. Moreover, she underscored the pivotal role of estrogen therapy in prev…

1
How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto 1:03:35

4M ago1:03:35

1:03:35

In episode, Dr. Rena Malik, MD and guest expert Dr. Lori Brotto explore the complexities of sexual desire, the benefits of mindfulness in sexual health, and the intricacies of psychological aspects affecting sexuality. They present enlightening discussions on cultural impacts on sexual education, debunk myths regarding arousal and desire, and illum…

1
Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn 9:55

4M ago9:55

9:55

In this episode, we'll delve into the surprising impact of foods on our health. Dr. Anthony Youn will reveal how foods that are staples in the standard American diet may be making us feel unwell, and how taking a break from certain foods can lead to significant improvements in health. From gluten to dairy and the benefits of fermented foods, we'll …

1
Moment: What you HAVE to know About First Time Sex ft. Mama Doctor Jones 10:16

4M ago10:16

10:16

In this video discussion, renowned gynecologist Dr. Rena Malik teams up with guest expert Mama Doctor Jones to share valuable insights and practical tips for navigating this important time. From the significance of self-discovery and open communication with partners, to busting myths about sexual expectations and addressing concerns about pornograp…

1
No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort 27:10

4M ago27:10

27:10

In this episode, Dr. Rena Malik discusses the pain during sex. She emphasizes that sex should never be painful and dives deep into the reasons why it might be, offering practical advice and empowering insights. Dr. Malik discusses how to describe pain to doctors, the importance of understanding one's own body, and the significance of a holistic app…

1
The Top Ten Indicators That You are In Vibrational Alignment! Part 2 of 2 49:00

4M ago49:00

49:00

On this episode we continue our conversation on Vibrational Alignment and go over the second 5 key indicators that you are hitting the mark! If you are tired of confustion around what is going on and why things are taking so long this is for you! It usually takes a few small adjustments and things can start to kick into high gear. On this episode I…

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