Best Talks About The Fear Factor Podcasts (2024)

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176: How one small decision can transform you completely 20:25

23m ago20:25

20:25

A tiny, important decision can change the entire trajectory of your life! If in your gut you feel a sense of rightness, don’t be afraid to transform, to becoming a better version of yourself. This World Vegan Month, I’m sharing how the moment I turned vegan continues to have an influence on my life two decades later. The journey from overcoming res…

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175: Truth about reaching your ‘Full Potential’ 13:48

5d ago13:48

13:48

This morning my friend asked me my thoughts on motivation and meeting our potential. After I shared them I immediately knew this had to be the topic here for today! Drop me a voice note about your takeaways from this: https://speakpipe.com/veganosaurus Sign up for my entertaining newsletter: https://www.veganosaurus.com/newsletter…

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174: The power of acquiring many skills, career pivots, and teaching: fun chat with Vegan Chef Ram 12:43

11d ago12:43

12:43

Drop me a voice note about your takeaways from this episode. https://www.spakpipe.com/veganosaurus I decided to record this episode on a whim as my friend Chef Ram & I were on our way to teach vegan cooking to hospitality students. We were having such a nice conversation about changing careers, transforming with the flow of life, and prioritising j…

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173: Control vs Power: understanding the difference 8:04

20d ago8:04

8:04

This episode of The Feel Good Factor is all about Control vs Power. It never occurred to me to think of them as two separate things. Then I read Katherine Morgan Schafler’s book and my jaw dropped. Wow! It explained so much about why certain things in my business past have worked and why other things were a frustrating mess. Haha Drop me a voice no…

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172: Start writing things down in a notebook 12:22

1M ago12:22

12:22

I've recently started a habit. Whenever I'm reading a book, if something really pops out at me, I neatly transcribe it into a notebook. Physically writing things down, pen to paper, is such a different experience from copy/pasting an excerpt into your notes app, or highlighting a snippet in your ebook reader. It's been doing some interesting things…

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171: You don’t need to take on every challenge 11:37

1M ago11:37

11:37

Knowing our natural tendencies, capacities and limitations, accepting them, and making decisions in alignment with them goes a long way to make life smooth and pleasant. Some challenges in life deserve to be taken on, but most challenges are totally unnecessary and so not worth the effort and attention we give them. You don’t have to prove somethin…

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170: Is that collaboration worth it? Don't commit until you're sure 7:52

2M ago7:52

7:52

As small business owners or creators it's very tempting to say yes to all opportunities to collaborate and get exposure. But a lot of these invitations end up being a bloody waste of time! Here's a story about how I learnt this lesson. I hope it helps you pause and weigh the pros and cons before you commit. Get my fun emails: https://www.veganosaur…

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169: Start doing it instead of thinking about doing it: a reminder 14:40

2M ago14:40

14:40

Getting too into our heads is a major cause of first procrastinating, then abandoning new projects, habits, ideas, etc. Listening to a chapter from Oliver Burkeman’s upcoming book, Meditations for Mortals jolted me awake from a slump. So I had to talk about the simple power of just doing something instead of thinking about doing it in this episode!…

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168: High quality leisure: how to get more of it into your life 7:13

2M ago7:13

7:13

This simple little habit I’ve developed has been making a world of difference in the quality of my life and leisure time! And it’s a very fun challenge to take up. Sign up for my fun emails: https://www.veganosaurus.com/newsletter

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167: The hilarious truth about our fears 8:43

2M ago8:43

8:43

Fear is only as powerful as we allow it to be. I recalled one of my favourite episodes from Buffy the Vampire Slayer today and had to laugh with you about it. Enjoy! Be a part of The Feel Good Tribe and get more fun stories, tips, and updates: https://www.veganosaurus.com/newsletter

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166: Why we really need a safety net or support system 11:27

3M ago11:27

11:27

Yes, a safety net keeps us safe when things go wrong, but more importantly, just knowing we’re supported makes a huge difference in the way we live, work, and create! Sign up for my fun emails: https://www.veganosaurus.com/newsletter

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165: What it means to be a truly unstoppable force (or an immovable object) 9:33

3M ago9:33

9:33

In the Unstoppable Force & Immovable Object paradox, the theory is everything comes to a complete standstill. But what does it mean to be a truly unstoppable force in business, and creativity? And also, where in our life do we need to become the immovable object? Sign up for my newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newslette…

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Houston's Best German Pilsner 29:46

3M ago29:46

29:46

Can we all admit that Houston makes some damn good Pilsners? This week Ryan and Drew set up another spectacular blind tasting to crown Houston’s Best German Pilsner in an episode rife with controversy. Will Lil’ Snack from 11 Below hold onto its blind tasting crown, or will one of the new challengers steal their thunder? Listen to find out! Feature…

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164: How to use the emotional spiral chart in your business, life and creative projects 11:44

3M ago11:44

11:44

When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire immediate environment. Do a search for “Emotional Spiral Chart” and save the image. Then use it to gently guide you to higher and higher emotions. Sign up for my highly entertaining (and sometimes inspiring) emails: https://www.vega…

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163: Creating and Brand Building with Zero Self-Consciousness 6:37

3M ago6:37

6:37

You know how we all sound silly while talking to babies? But we don’t even care that we sound like fools?! Imagine bringing that lack of self-consciousness into our work, creativity and marketing messages. What a joyful, carefree culture we can create around brand building. Sign up for my fun emails: https://www.veganosaurus.com/newsletter…

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The Houston Beer News Episode 36:21

3M ago36:21

36:21

After many months on the road gathering the latest and greatest beer news, Ryan and Drew highlight the highs and the lows, the ups and the downs, and the the rising and falling breweries of the Houston area and beyond. It’s not all gloom and doom my friends… in the words of Monty Python and the Holy Grail, craft beer is “not dead yet.” Featured Bee…

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162: The magic of scheduling your life according to who you are 10:42

3M ago10:42

10:42

No alarms, no hustle, lots of recharging time. The secret of my cheerfulness, upbeat energy, and steady progress in several areas of work and life is unapologetically living my day to day life slowly, gently and on my own terms!Do you do things at your own pace and time instead of working and living according to norms like “must wake up early” and …

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The Fear Factor 28:26

4M ago28:26

28:26

What are you so afraid of? On this episode, Jimmy and Irene discuss how fear manifests in relationships...often disguised as control or anger. Sharing personal examples of their own fears; the fear of moving, fear of abandonment, or fear of not being loved, they explain how these fears impacted their marriage. Fear often keeps us from being vulnera…

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161: Are you prioritising success at the cost of happiness? 6:52

4M ago6:52

6:52

Sign up for my highly entertaining (and sometimes inspiring) emails:https://www.Veganosaurus.com/newsletter

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160: Do you delay taking action by procrasta-learning? 11:08

4M ago11:08

11:08

"I want to begin, but first I need to do one more course/some more research." "I can start, but I should get this certificate before that." Does that sound familiar to you? Procrastinating by using learning as an excuse, that's procrasta-learning. I'm all for regularly updating our knowledge! But we need to watch out if the learning is being used a…

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The Silent Killer 23:24

4M ago23:24

23:24

This episode we’re talking about the silent killer of connection and intimacy in marriage: resentment! We’re going in on those moments we often avoid talking about– when you know you love your spouse, but you don’t really like them. When the things you’ve “forgiven” are still a source of friction. What do you do? Join us for an honest conversation …

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159: Why you should cultivate a sense of ownership in your team members 24:18

4M ago24:18

24:18

Join The Feel Good Tribe https://www.veganosaurus.com/newsletter Your team is your biggest asset in your small business. Creating a culture of nurture and trust, letting them feel a sense of ownership and democracy is gives back unimaginable rewards! Here’s the story of how we cultivated this sense of belonging in our vegan restaurant.…

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158: Be particular about what opinions you accept in your business 19:43

4M ago19:43

19:43

Sign up for my kickass emails: https://www.veganosaurus.com/newsletter This episode is all about the different kinds of inputs and advice we get as small business owners, what to accept, what to refuse and how to be polite about it.

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I Can't Stand Your Kids! 20:16

5M ago20:16

20:16

If you thought marriage was complicated, wait until you throw a couple of kids in the mix! Time gets monopolized and you watch yourself take on characteristics of your parents—for better or worse! It’s especially difficult to navigate when you and your spouse get on separate pages…. In this episode, we’re getting honest about the complicated dynami…

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157: I am Love, I am Light, Guided Meditation 12:30

5M ago12:30

12:30

A meditation to remind us divine source of love and light is always within. We embody this energy at every moment. All we need to do to tap into it to feel a sense of peace, bliss, and oneness. A healing practice of affirmation and visualisation. Can be done at any time in the day. Find more of my meditations on the Insight Timer app: https://insig…

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156: Nine things to do while lazing in bed so your day doesn’t feel wasted 31:02

5M ago31:02

31:02

On lazy days we have a habit of grabbing our phones and browsing social media or messaging apps while lying in bed. On the other side of that is zombie-headed-ness, guilt and a sense of having wasted our day away. Well today my friends, I want to share three different categories of things you can immerse yourself in while being happily tucked under…

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What's Your Body Count? 29:10

5M ago29:10

29:10

In this episode, we’re talking about attraction—love vs lust. We’re looking at how our overly sexualized culture affects couples and how to navigate sticky subjects together. We’re providing tools for open and honest conversations, keeping each other’s attention and accountability. We’ll be talking about guardrails—for both men and women, because, …

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155: Do you struggle with Shiny Object Syndrome? This one’s for you! 12:03

5M ago12:03

12:03

If you have a tense to jump from one new idea to another in your business or creativity, here’s why you need to deal with it stat! I’m sharing how you can give your services and products a better chance with this switch in marketing style. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter…

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154: When was the last time you felt this sense of flow and ease? 14:51

5M ago14:51

14:51

Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. We can easily go into flow and wellbeing with simple, everyday activities. Listen for some ideas. Sign up for my newsletter: https://www.veganosaurus.com/newsletter

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Let's Talk About Sex 33:16

5M ago33:16

33:16

Let's talk about sex... everyone wants it, not everyone is getting it! This episode we’re talking about sex. The trouble with this subject is that often the loudest voices in our lives aren’t giving us the best advice. This happens even in marriage. In fact, it’s often our earliest introduction that shapes our perspective in a harmful way. We won’t…

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153: You don’t owe anyone your personal information 8:40

6M ago8:40

8:40

The time I got tangled in a creepy, prying conversation about my business and how it helped make my boundaries strong! Sign up for my fun emails: https://www.veganosaurus.com/newsletter

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152: Oh those sneaky unconscious restrictions we put on ourselves! 11:29

6M ago11:29

11:29

What starts out as a handy tip about making vegan curds turns into a deeper contemplation about how we stop ourselves from doing stuff, without even realising we’re doing this! Newsletter: https://www.veganosaurus.com/newsletter

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Professor Ben Hine - Part 3 - Extended Family Support, Legal System and The Future of Parental Alienation 55:37

6M ago55:37

55:37

In this podcast episode, we delve into the second half of the book "Parental Alienation: A Contemporary Guide for Parents, Practitioners, and Policymakers." We explore common mistakes made by parents during divorce that exacerbate parental alienation. The discussion highlights how societal norms and expectations influence these behaviors, often uni…

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Me or Your Family, You Choose 31:11

6M ago31:11

31:11

In this episode of the Two Equals One Marriage Podcast, Jimmy & Irene share their journey and insights as they celebrate 25 years of marriage, discussing how they navigated the challenges of creating a united and independent marriage identity, distinct from their family of origins and external influences. Join us as Jimmy & Irene delve into issues …

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151: Harness New Moon Energy for Intention Setting and Creativity 19:00

6M ago19:00

19:00

The waxing moon phase, starting on the day after the new moon until the full moon, is a great time to start something new and build on it. This cycle, let’s focus on setting intentions for a fulfilling creative project/habit. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter

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"But I have something he will never have - I have enough." 35:44

6M ago35:44

35:44

"I have enough." Welcome back! Thanks to our ongoing subscribers and listeners. If you're here for the first time and like what you're hearing, consider checking out our previous episodes and leaving positive feedback. Your positive feedback helps us grow the podcast. Tonight we discuss the concept of "I have enough." We garnered the discussion fro…

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150: Three keys to help you progress steadily in whatever you’re working on 23:24

6M ago23:24

23:24

To celebrate episode 150, I’m telling you all about how I actually managed to make it this far on the podcast. Why I lost momentum in the middle, the way it impacted me, and how I got back to publishing steady, consistent weekly episodes.

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Getting Real on Custody Issues with Kindra Riber 34:30

7M ago34:30

34:30

Kindra Riber, your co-host of this podcast, was interviewed by the ladies on Obsessed. This podcast focuses on the real struggle of parents who are alienated from their children during divorce. This has been a Mediacasters Production.

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149: Does it feed your creative soul or suck it dry? 13:13

7M ago13:13

13:13

Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking your soul)? Here’s a simple test to figure it out.

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148: Here’s why you need to define who your Ideal Customer is 7:36

7M ago7:36

7:36

Checkout the Vegan Business and Marketing Tips podcast to learn how to create an ideal client persona for your business. https://www.veganosaurus.com/vegan-business-and-marketing-tips-podcast-course/ Sign up for my free newsletter: https://www.veganosaurus.com/newsletter

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The Macro Beer Blind Tasting 44:48

7M ago44:48

44:48

And the winner is… America, obviously. The Beering Ain’t Easy podcast embarks on a blind tasting adventure through the most recognizable American Lager macro beers and one notable exception - Troy Aikman’s patented Eight Beer. Can Troy’s beer redeem the Cowboys playoff losing streak, or will he be relegated to the Keystone Light division? Will Ryan…

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147: Deep Calmness Meditation 14:42

7M ago14:42

14:42

Simple practice with a soothing voice to guide you. Slowly and gently tap into calmness with this breathing meditation. Can be done anytime you feel the need to bring yourself completely into the present. For deep peace and stillness within. Join my newsletter: https://www.veganosaurus.com/newsletter Find more of my meditation recordings: https://i…

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From Law Enforcement to Family Court: A Journey of Resilience and Advocacy with Tom Flynn 1:03:32

7M ago1:03:32

1:03:32

Tom, a law enforcement officer for 27 years, shares his harrowing journey through a brutal divorce filled with false accusations of domestic violence. He unveils a shocking statistic: nearly 1 in 3 law enforcement officers facing divorce encounter such accusations, highlighting the depth of manipulation during family disputes. His narrative delves …

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146: Meditation to become a child playing on the beach 10:33

7M ago10:33

10:33

Experience the textures, the details, the joy and thrill of a child, losing yourself to the wonders of a sandy beach. A simple guided visualization to bring you right into the moment and experience a sense of presence and mindfulness.

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145: Use the Full Moon’s energy to let go of Information Overconsumption! 14:01

8M ago14:01

14:01

Join my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter

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144: Sick of Instagram Reels infesting your feed? Five ways you can make things better 19:05

8M ago19:05

19:05

Sign up for my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter

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Be Your Own Lawyer During Your Custody Case with Leslie Alexi 16:43

8M ago16:43

16:43

In this episode of the podcast, we delve into the complex world of family law with Leslie Alexi, a seasoned family law attorney. With over 250 family law trials under her belt, Leslie has extensive experience in navigating the intricacies of post-dissolution custody battles and parental alienation cases. Leslie sheds light on the challenges faced b…

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143: What even is this ridiculous obsession with perfection? 9:54

8M ago9:54

9:54

The story of losing my perfect Wordle streak and what it did to me. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter

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Sour Feelings and Brewery Faux Pas 50:35

8M ago50:35

50:35

We drink two of the best sours in Texas, Atrial Rubacite from Jester King and Sea of Waves from True Anomaly, all while sharing our opinions and detailed instructions on how to perform the biggest faux pas when visiting breweries. Ryan brings it home with some beer news and Drew shares his toddler woes on airplanes. Featured Beers: Atrial Rubacite.…

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142: How to stop being at the constant mercy of your smartphone 13:15

8M ago13:15

13:15

Sign up for my free newsletter here: https://www.veganosaurus.com/newsletter

Podcasts Worth a Listen

Talks About The Fear Factor Podcasts

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