Tami Marie Imlay Purpose Coach International Speaker Joy Cultivator Change Maker public
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The Full Weight of Joy: Empowering Christian Moms to Create, Design, and Launch a Purpose-Aligned Business and Life

Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker

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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journe ...
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"Recognize your worthiness and embrace your desires, taking intentional steps towards achieving them while stepping out of your comfort zone." ~Tami Imlay It’s time friend! It’s time to get super clear on what you want and hold yourself accountable. We all need a swift kick in the booty at some point- we get to a point where we are tired of hearing…
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Push Past the Plauge of Procrastination Try saying that 5 times fast!! "Overcoming these barriers is crucial for pursuing goals and fulfilling one's purpose. Embrace discomfort, strive for personal growth, and choose joy while supporting each other in the journey towards self-discovery and fulfillment." ~Tami Imlay Are you ready to stop procrastina…
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"Setting and maintaining boundaries is essential for preserving energy and well-being, enhancing self-worth and self-respect, and improving relationships." ~Tami Imlay Happy podcast day! I'm so excited to be here with you today. I'm doing something a little different. I'm going to air a conversation, a training session I did with my Divine Destiny:…
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"Eliminating tasks from our to-do lists allows us to lead a life and operate a business that is in alignment with our purpose, sharpening focus on priorities, reducing stress, and enhancing the quality of work." ~Tami Imlay In this podcast episode, we dive into the importance of eliminating unnecessary tasks from our to-do lists to better align our…
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“The question ‘what if’ isn’t bad on its own… it's the fact that we stick with the negative side that makes us feel stuck.” ~Tami Imlay We all do it…we ask the question,” what if…?” and the thing is we typically stay on the negative side- what if something bad happens? What if we fail? What if we fall? What if I can’t? We don’t give equal importanc…
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Hey there, lovely! 🌸 Welcome to another episode of the Full Weight of Joy podcast, where we chat about embracing life's ups and downs with open arms. Today's episode is all about the invitations we receive when facing challenges. Yep, you read that right! We're diving deep into how we can choose to grow and shine even in tough times. 🌟 Embrace the …
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When was there a time that you knew all the information, took action, and everything worked out exactly as you planned and expected? I don't think that has ever happened to me. Really, how it goes is …get an idea…stew on it…get frustrated with myself for not taking action, search for information, be paralyzed by information…frustrated with myself…t…
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Trust in God's guidance and take action on your dreams, even amidst doubts and fears, to align your entrepreneurial aspirations with your divine purpose. Want the ease of taking things one step at a time? Me too! And I am SO glad that it’s been my journey over the last 4+ years (actually my whole life). In today’s episode, we talk about how you don…
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Ever walk away from a conversation (or argument 🫣) and feel guilt or shame about how it went down? YEAAAAA , me neither…. Ok! So, I have way more often than I would like to admit. I think about how the conversation did not reflect my intentions, my character, or how I wanted the other person to feel. I do not want to disrespect or cause harm to peo…
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"Take one step forward each day and embrace the journey of discovering your unique highlights and purpose." ~Tami Imlay “The action and obedient step is your responsibility; the outcome and result belong to God.” ~Tami Imlay Have you ever had one of those days where you just can't seem to get going? You know, the kind where your brain feels like it…
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Hey, I am so glad that you're here. Welcome to the podcast, and I've got a great episode for you. Today, we're talking about renewing your mind and deciding in advance to preemptively choose what you're going to think about and think about those lovely things, whether it's travel or flowers or anything. There's so many lovely things that we can foc…
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"You can't depend on external solutions to fix internal challenges! " Hey there, welcome to the Full Weight of Joy podcast! This is the go-to space for women who are ready to ditch the stress and unrealistic expectations and instead step into a life filled with joy. Whether you're navigating life's ups and downs, facing challenges, or just trying t…
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So often, we sit and wait for the right time. We wait for more information or to see our next steps clearly. Friend, I know I wasted too much time doing it…and I have a feeling you do, too. In today’s episode, I encourage you to take action RIGHT NOW. Stop waiting for things to be “right,” “perfect,” or “feel ready” before you start taking action. …
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“True freedom and joy come from living your purpose and serving others.” ~ Tami Imlay Have you heard the story of the giant Buddha statue from the 13th Century? I know I have heard it before, but this time, when I heard the story, it hit differently. I won’t give away the story—you can tune in and listen to it—it’s good. I felt that story was an ex…
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"Guilt can result in mental and emotional exhaustion, heightened levels of stress and anxiety, diversion from important tasks, hindrance of happiness and contentment, and a decline in self-esteem." ~Tami Imlay In this podcast episode, Tami explores the detrimental effects of guilt on our well-being and vitality. She emphasizes the importance of sel…
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"True freedom is achieved by identifying and pursuing one's purpose." ~Tam Imlay Welcome to "The Full Weight of Joy" podcast, a source of support and guidance for women striving to embrace joy and fulfill God's calling. In this episode, our host, Tami, dives into how understanding our purpose leads us closer to our desired freedom. Through her jour…
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Welcome to the "Full Weight of Joy" podcast, hosted by Tami, a Master-Certified life and business coach and trained therapist. This episode focuses on letting joy, faith, and ambitions steer the path to fulfilling God's unique calling for you. Tami shares insights into how to craft your ambitions without being hard on yourself, and how practicing s…
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Have you done a grit check lately? Are you flexing your grit muscle, or has life let your grit muscle atrophy a bit (no shade thrown! I realized that I have!)? In today’s episode, I share 3 reasons why we have been losing GRIT and a few ways to get started building the muscle again! Friend- we need to not only build it for ourselves but we must sho…
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"Your purpose is TOO important to live in a reactive mode of life." ~Tami Imlay Hey! I am so excited you are here. Today's podcast is a little different. I go into the path and process of coaching and talk about my new certification. Now before i run you off bc why is it important to you...hear me out. We don't know where our God calling will lead …
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"Having a dream is not selfish, but rather a reflection of the unique gifts and talents bestowed upon us by God." ~Tami Imlay Hey Hey! I have a great episode for you today! We are talking about when “reality checks” are not rooted in the right reality. I explore the concept of reality checks that often hinder individuals from pursuing their dreams …
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"We can't continue to look to doing more to fix the feeling that something is missing. Many times doing more is just doing more. It's time to look at what the real question is." ~Tami Hey hey! I am so excited you are here! I have a great podcast episode for you. I got a "Hey Tami" question and as soon as I read it I KNEW it was one I needed to answ…
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"By embracing change, learning from mistakes, focusing on meaningful actions, and navigating challenges with grace, individuals can embark on a fulfilling journey towards living out their purpose." ~Tami Imlay Are you feeling that tug and pull of doing something "more" in your life; with your life? I have always felt that I was meant to do somethin…
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"Taking action builds confidence and empowerment, as it allows individuals to see tangible results and progress." ~Tami Imlay Do you ever fall into the common snare of the endless quest for information or needing to see how it will play out before taking action? I have...I do. I have to take intentional action to not fall into this trap daily! In t…
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"Understanding one's purpose is crucial to align goals and actions with personal values." ~Tami Imlay Discover the true meaning of success, purpose, and fulfillment in this thought-provoking podcast episode. Join host Tami as she explores the importance of aligning goals and actions with personal values, redefining success based on core aspirations…
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"Presence doesn't come naturally or easily for many of us in this world today; we have to intentionally choose it." ~Tami Imlay Are you feeling the pressure of the spring sprint? This is what I lovingly have dubbed this time of year because it seems like everything starts to sprint to summer. Schools have LOTS of things going on (why do they cram a…
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"By following the acrostics 'FUN' and 'JOY,' individuals can recenter and rebalance their lives, leading to greater fulfillment and happiness." ~Tami Imlay After I finished recording the last podcast, I knew I needed a follow up- ASAP! So here it is. When we are feeling unbalanced, misaligned, unfulfilled...what can we do immediately to change our …
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"Knowing one's purpose is not enough; it is important to actively incorporate it into one's life." ~Tami Imlay Please tell me I'm not alone. Please tell me that I'm not the only one who gets focused and gets things going only to find that my priorities and balance are out of wack! In today's episode, I share a real moment. This happens every once i…
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"Don't let your feelings decide if you are worth your goals." ~Tami Imlay In this podcast episode, I emphasize the importance of staying committed to my goals, even in the face of resistance or discomfort. I begin by sharing my experience of feeling unmotivated on a Monday morning and wanting to stay in bed. Despite not wanting to get out of bed, I…
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"The purpose journey will be uncomfortable. Growth and impact do not happen in comfort, so one must get comfortable with being uncomfortable." ~Tami Imlay Have you ever been on a journey where you know exactly what is going to happen? You not only know every turn, every obstacle, every situation that may arise...and the destination? I haven't...I m…
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"Making the decision and taking the action to restart is not a sign of giving up but a sign of strength" ~Tami Imlay In this podcast episode, Tami emphasizes the importance of giving oneself permission to start again and the power of restarting after setbacks. They discuss the significance of Mondays as a fresh start and the opportunity it provides…
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"Pain is not your purpose, and it can help to draw it out and strengthen it." ~Tami Imlay 200 EPISODES!!! I cannot believe we made it! I want to first say thank you because I could NOT have done it without you! The fact that this podcast continues to rank in the top 2% of the world is such a God thing and I know it wouldn't happen if you did not tu…
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"By recognizing and challenging limiting beliefs, individuals can unlock their full potential and live a life of purpose and fulfillment." ~Tami Imlay We all have them...it seems like they don't affect others the same way. We all have beliefs...and we all have limiting beliefs. Those pesky "seemingly true" statements that our hearts speak to us as …
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"Discovering one's purpose is not enough. It is important to take action and step out of one's comfort zone." ~Tami Imlay Discover the secret to lasting change and living your purpose. Learn how to accept and evaluate your current reality, build a solid foundation, and take action to step out of your comfort zone. Find joy and fulfillment by living…
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What would you do if you were offered an opportunity but couldn't ask any questions? You had to sign a waiver saying anything goes, and you must participate in every aspect? Would you say yes? Well, that is exactly what I did. Discover the power of embracing a purpose-driven faith and letting go of control. Learn how to balance control with trust i…
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"Developing an abundance mindset is a skill that can be cultivated and it can lead to a more fulfilling and purposeful life." ~Tami Imlay Welcome to the Full Weight of Joy podcast with host Tami Imlay. In today's episode we continue our conversation around having an abundance mindset. This episode explores the benefits and drawbacks of a competitiv…
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"By practicing gratitude, individuals can shift their focus from what they lack to what they already have, fostering a sense of abundance." ~Tami Imlay Hey friend, this is a podcast episode that I do not miss! We explore the mindset concept, explicitly focusing on the difference between a scarcity mindset and an abundance mindset. The episode empha…
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"Purpose is about who you were before, during, and after the pain, rather than solely what you went through." ~Tami Imlay Hey Friend- I want you to know that you are more than what you have been through, are going through, or will endure. Pain does not define us; it is not the purpose of our lives. Instead of dwelling on our pain, we should focus o…
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"Stop muting yourself and step into your true colors." ~Tami Imlay FRIEND! I need you to hear this! You are amazing- just as you are. God made you unique, colorful, strong, worthy! If we are going to own who God made us to be we need to own our capabilities, gifts, talents, and unique perspectives. In this episode, I dive into what it looks like to…
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"By starting with the end in mind, individuals can be more intentional and efficient in their habit-building process." ~Tami ImlayTips for Building Lifelong Habits In the Full Weight of Joy podcast episode, we discuss setting clear goals and achieving true fulfillment in life. Our host, Tami, a master certified life coach and a trained therapist, o…
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Ready to start living your life today...RIGHT NOW? Stop Managing Your Life and Experience True Joy- Let's Do THIS! In this episode, we discuss busy moms' challenges in finding fulfillment in their daily lives. I want to introduce you to my client "Ava." She was constantly overwhelmed with her responsibilities as a mom and felt disconnected from lif…
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"The journey to discovering one's purpose is not about finding the perfect plan, but about embracing the discomfort and taking the next step." ~Tami Imlay Episode 190, folks!! ONE HUNDRED and NINETY! Let's GOOOOO! Ok I am a little excited about this...I cannot believe God has used this podcast and how much He has given me to share. There has not be…
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"By recognizing past experiences, you can build confidence in your future self!" ~Tami Man, sometimes our self-doubt creeps in, and we allow it to stop us in our tracks. We can work towards something AND STILL a moment of reality, a moment of weakness and BAM- we doubt ourselves. It is normal AND we have to put it in its' place so it doesn't contro…
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"Understanding one's core motivations, avoidances, and desires is crucial for making lasting changes and achieving personal growth." ~Tami Imlay Hey Hey! Have you tried everything? Yeaaaa me too! I tried all the systems, all the books, all the Bible studies...changing habits, the trackers, the reminders, I even made sure I had a clear why...AND it …
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"Embrace your unique perspective, recognize your inherent worth, and choose joy to overcome imposter syndrome and achieve your goals." ~ Tami Marie Hey Friend! Have you heard of the Imposter Syndrome? I KNOW! Who hasn't right? Well, today I want to share a story about a client named Emma. She came to me because she had a big God-dream and was plagu…
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"By asking the question of how to cultivate a growth mindset in the midst of stress, you are already on the path to developing one." ~Tami Imlay Today is another "Hey Tami!" Episode and the question comes from Sherry. We dive into the question "How can I cultivate a growth mindset when I am always so stressed?" This podcast episode discusses how to…
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Hey Hey! I am excited you are here! If this is your first time listening to this podcast welcome! In this episode, I take you through the journey of reconnecting with your passion and rediscovering the purpose of your life. We delve into the realm of personal growth and highlight the pivotal role parents play as role models for their children. Lear…
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"Understanding motivations is the key to compassionate and effective relationships." ~Tami Imlay Hey Friend! Are you a people watcher? I am. I love watching what people are doing...not to judge. I really try hard to not judge (everyone is fighting their own battles) but I watch to understand. I want to understand why I am thinking what I am thinkin…
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Mindset is one of those buzz words that EVERYONE throws around. I had a mentor who would say "Tami you just need to change your thoughts". How many times have you heard that or a version of that? Change your thoughts, perspectives, beliefs...sure in theory that is all great, BUT how do we do it? It is not through willpower or sheer force. Today I w…
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Hey hey! I always had this longing for "more". Not more stuff, but more impact, more growth, and more fulfillment. Today I share with you how easy it is to start taking those steps NOW to clarify and get the "more" you are looking for. I know from talking to many of you that you want to experience joy in your everyday life...and feel like you have …
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"Even small actions can lead to significant change over time." ~Tami Hey hey! Here we are AGAIN! This time, I am FINALLY giving you what I promised! A step-by-step action guide to how to make the pivots you need. How to make lasting transformation and start taking those changes you have been thinking about for YEARS! How much longer do you want to …
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