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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery. Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible. This recovery podcast includes lived experience episodes discussing all pathways to healing and all addictions including: Gambling Addiction Alcoholism Drug Addiction Sex Addiction Codependency Wor ...
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Today on Living Big Mindfully today I am chatting with Tammy Vincent… Tammy, has truly risen from the ashes, she shares her powerful journey through a painful, dysfunctional childhood to healing, empowerment, and – now helping survivors of childhood trauma. Listen in, get ready to be inspired… Tammy tells us a bit about her origin story, her backgr…
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In this episode, we are honored to have Kyle V Robinson, the inspiring author of Wandering Spark. Kyle is a proud graduate of Kent State University and Western Michigan University Cooley Law School. He currently resides in Ohio, where he enjoys the company of his loyal dog, Booker. Kyle's journey is a testament to the power of perseverance, as he h…
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Today on Living Big Mindfully we are talking connection, communication, and keeping – re-kindling – that spark! Dr Jenkins is a Licensed Marriage and Family Therapist and Certified Connection Coach with over 75,000 hours of working with women and couples. Dr Liz is the featured relationship expert for several popular online groups and podcasts! And…
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Join us as we delve into the inspiring journey of Rodney Lawson, who overcame a verbally abusive and alcoholic father to achieve remarkable success. Rodney’s childhood trauma fueled an unparalleled drive, propelling him from an entry-level sales rep to leading a Fortune 100 Telecom Company’s International Center, managing 687 employees from over 50…
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In this powerful episode, we welcome Valerie Stancill, who shares her harrowing yet inspiring journey of marrying a narcissist and enduring the various stages of narcissistic abuse. Valerie takes us through the initial phase of love bombing, where she was overwhelmed with affection and grand gestures, only to face the harsh reality of devaluation a…
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In this episode, we dive into the journey of a dedicated educator, Carolyn Boras, who packed her bags, left everything familiar, and moved halfway around the world in search of relief. With over 20 years of experience in education, the pressures of work-life imbalance, unrealistic expectations, and the feelings of guilt and failure became overwhelm…
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In this powerful episode, we sit down with Jane Epstein, a survivor and advocate for those affected by Sibling Sexual Abuse and Trauma. Jane is the Co-Founder of IncestAWARE.org and 5WAVES.org, an international advocacy group providing crucial information, support, and guidance on this often-overlooked issue. She also moderates a Facebook group for…
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Back by popular request! I am delighted to welcome back Dr. E again…! (Check out Ep 26 for our last conversation). Dr. Elsa Wagdy is a board-certified medically trained Doctor with 2 PhDs, three Masters Degrees, and two decades of clinical practice - she works with the mind and body—supporting people in healing from chronic disease and psychologica…
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Today, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational Coach and Alignment Mentor, who has a powerful story to share. Menaka's journey from being a Data Analyst to finding her true calling as a coach is truly inspiring. Drawing from her expertise in Human…
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Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a focus on resilience and recovery, Kate draws from over two decades of experience in guiding individuals towards crafting healthy, heart-centered lives. From her own experiences to her work with countl…
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In this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. Sarah owns Embodied Wellness, a virtual group practice in Michigan, specializing in trauma, anxiety, depression, and OCD. She focuses on developmental and complex trauma, integrating somatic therapy, EMDR, IFS, and an attachment …
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Today on Living Big Mindfully today we are taking a deep dive into the what, why, and how of communication… Ali is a long-time family therapist and Certified Coach who helps people communicate in a more peaceful, compassionate, heart-centered way… Spoiler alert! Get a pen & paper, Ali gives us a lot of things we can begin to use today! Ali starts w…
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In this episode, we delve into the transformative power of courageous conversations with our children, ensuring they feel empowered to speak out, have a voice, and not be stifled. Joined by the insightful Jackie Bailey, founder of The Speak Feed Lead Project, we explore practical strategies for fostering open and honest communication in nurturing e…
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In this episode, we sit down with Sharlene Lynch, the Vice President of Healing Through Love, a nonprofit dedicated to providing support for women affected by family and domestic violence. Sharlene's journey is one of resilience and transformation. After experiencing the devastating loss of her only child to suicide and battling alcoholism and hoar…
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That’s the voice of Marie Cherrett… Today on Living Big Mindfully today we are taking a deep dive into the what, how, and why of hormones and hormone health. Marie is a Functional Medicine Practitioner and Nutritional Therapist with over 15 years of specializing in women's health from perimenopause to post-menopause… Get comfortable and listen in a…
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Let's welcome back Harris Eddie Hill, a remarkable individual who has graced our show before and continues to inspire us with their journey of healing and empowerment. Harris Eddie Hill, a nonbinary podcaster, author, coach, and founder of the Centre for Childhood Trauma Healing, joins us once again. Their dedication to demystifying healing and emp…
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In this episode of Ambitious Addicts, host Terra Carbert speaks with Becca about her journey of overcoming addiction, including gambling and alcohol. Becca shares insights into the challenges of maintaining sobriety and the importance of self-discovery during recovery. Tune in to hear her empowering message of hope and transformation. Be sure to lo…
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Welcome to today's episode! Join us as we sit down with the incredible Abigail Gazda, a visionary leader in the world of personal development and empowerment. As an esteemed author, publisher, and CEO of Hearts Unleashed, Abigail brings a wealth of wisdom and experience to our discussion. In this powerful episode, Abigail shares her journey of tran…
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That’s the voice of Susan Wheeler… In alignment with our mission… Today on Living Big Mindfully today we talking about Susan’s remarkable journey - really from single mom to a major, a life- threatening accident and her remarkable recovery… Susan is truly an inspiration I am so happy to be sharing this with you… Get comfortable and listen in as we …
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Join us in this empowering episode as Janelle Anderson, the Speaking Confidence Coach for coaches and experts, shares her inspiring journey from surviving sex trafficking to stepping into confidence and wholeness. With over ten years of experience in the coaching industry as a Professional Certified Coach, a 7-time bestselling author, and a renowne…
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In this episode of "Adult Child of Dysfunction," we're honored to host Tammy Toney-Butler, a beacon of hope and resilience in the face of unimaginable adversity. As a survivor of child sex trafficking, Tammy's journey of healing through faith is both inspiring and empowering. Through her non-profit organization, Reflective Spaces Ministry, Corp, Ta…
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In this amazing interview with Richard Kaufman, the Comeback Coach, he talks about all things hope. We discuss how bad things happen to everyone, and the fact that your past does not define you. Richard went though the ringer and is now on the other side helping people realize that they, too, can be a victor, not a victim. His quote of the century …
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In this episode, we delve into the remarkable resilience of PrettyEastVan, a testament to the indomitable human spirit. Born from the experiences of Pretty, an indigenous street kid who defied all odds, PrettyEastVan stands as a beacon of hope and empowerment. Pretty's journey, marked by hardship and adversity, serves as a powerful reminder of the …
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Join Diane Sorensen, a seasoned Transformational Coach, as she shares her journey from a chaotic childhood to a passion for helping children and families thrive. With over three decades of experience in early childhood education and behavioral science, Diane offers practical advice and strategies for navigating parenting and relationships. Drawing …
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Today on Living Big Mindfully Brittany is back for a money part II… If you didn’t catch our last money conversation – at some point – jump back to Episode 20 where Brittany and I take a deep dive into her why and our backgrounds around money… It’s getting close to tax time, at least here in the US - often a time of reflection for people… Today we a…
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Today we delve into the inspiring journey of Queen Angela, the epitome of collaboration and empowerment. Join us as we explore her remarkable story, fueled by the E3 Experience: Educate, Empower, and Encourage. Queen Angela's narrative is one of resilience and determination, as she refuses to let her past dictate her future. Instead, she embodies t…
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In this episode, we explore transformative insights from author and expert Elana Davidson. Specializing in guiding empathic and sensitive individuals, Elana shares strategies to overcome emotional exhaustion and reclaim confidence. Her book, "Finding Your Own Happy," offers practical tools for healing past pain and trauma. Drawing from diverse fiel…
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Today on Living Big Mindfully I am sharing a solo episode about learning to live intentionally... That's what the podcast is all about! Right? Real stories, about real people who are living heart-led lives! Listen in as I share my thoughts about: The Seat of the Soul. A book I am reading. Living intentionality: what it is, what it isn't, and what t…
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In this empowering episode of Adult Child of Dysfunction, we delve into the journey of healing from narcissistic abuse with the insightful Phoenix Gould. Having endured the challenges of growing up with a narcissistic mother, Phoenix has dedicated over three decades to intense healing work, emerging as a beacon of hope for others navigating similar…
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In this episode we delve into the profound themes of identity and belonging with American writer Julie Ryan McGue. As a domestic adoptee and identical twin, Julie brings a unique perspective to her exploration of these universal issues through her books, essays, and blogs. Her works, including "Twice a Daughter: A Search for Identity, Family, and B…
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Lindsey is a nurse practitioner, trainer, and coach who specializes in educating people about boundaries and mindset - ultimately empowering people to live their best lives. That’s exactly what we are diving into today, here on Living Big Mindfully! Are you ready? Settle in, grab a pen and paper – and get ready to learn all about the how, why, and …
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Tune in to our latest podcast episode featuring Wren Story, a remarkable neurodivergent adoptee, mom of six, cult escaper, DV survivor, and chronic illness warrior.Wren shares her inspiring journey of overcoming adversity, from growing up in a high-control church to battling chronic illnesses and escaping domestic violence. She discusses how she fo…
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Annie Emprima-Martin, a metaphysician and innovator of the Mural Method for trauma healing, guides individuals through releasing emotions and traumas resistant to traditional psychotherapy. Raised in a Catholic Arabic household, she grappled with the aftermath of her father's marriage to her 17-year-old mother at 33, despite language barriers. Unve…
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That’s Kelly Howard and I talking about the how, why & where of the 2024 Women’s Wellness Expo! As you heard in Episode 30 Fitness & consistency expert – Kelly Howard and I are teaming up… We joke she’s all about the body, I’m all about the mind - or the heart. Listen in and hear about our story, our hangout in Houston, and how the Women’s Wellness…
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Join us as we delve into the inspiring story of Marisa Grace, a Clinical Hypnotherapist and Podcast Host, whose journey is marked by resilience and determination. Growing up with parents who worked long, unpredictable hours, Marisa experienced emotional abandonment and a lack of validation that left her feeling emotionally neglected. Despite these …
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Dive into the empowering world of Carleigh Burns, a Holistic Mental Wellness Coach, as she guides high achievers on a transformative journey to heal their minds naturally. Drawing from her own experience as a mental warrior, Carleigh has conquered anxiety, depression, ADHD, and bipolar disorder without medication. Now, she's on a mission to empower…
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Today on Living Big Mindfully we are putting a twist on things… By popular demand, Lori is back for a Protein Part II! If you didn’t catch Protein Part I - our last conversation – I invite you to go back and listen to Episode 21. This protein education and information is so important… What’s the best way to learn? From real people having real conve…
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Join us as we explore the remarkable journey of Na’Kedra Rodgers, a Christian, Motivational Speaker, and Author, whose story is one of resilience, faith, and unwavering optimism. From her roots in Monroe, Louisiana, to her current home in Fort Worth, Texas, Na’Kedra's journey embodies the transformative power of faith in overcoming life's challenge…
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Today, we're diving into the transformative world of mindfulness, yoga, and meditation with an expert who knows firsthand the power of these practices. Meet our guest, Karen Bernetti, a trauma-informed yoga instructor, meditation practitioner, and recovery support specialist. With a passion for guiding individuals affected by addiction, she offers …
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Kenneth Whitacre is an Elevation & Performance Coach with a specialty in “Human Capacity”. Kenneth has a gift for empowering & supporting people to reach heights - they once believed were impossible. That’s exactly what we’re exploring today, here on Living Big Mindfully: Empowerment, purpose, and living authentic, heart-centered lives. Kenneth sta…
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Meet George Brooks, a resilient individual who has overcome a multitude of challenges, including mental illness, abuse, health issues, addiction, and more. Despite facing numerous obstacles, George has thrived as a black man, entrepreneur, mental health advocate, and father. He credits his faith and relationship with God for guiding him through dif…
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Join us as we delve into the riveting story behind Regina LaFrance's semi-autobiographical novel, "Shayla." Born from personal tragedy in her native village, Regina courageously confronts the harrowing experience of being victimized by a pedophile priest. "Shayla" not only depicts this dark chapter of her life but also explores the enduring wounds …
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Step into the inspiring world of Coach Latrea Anita Russ as she shares her extraordinary journey of resilience and faith. Born with the rare genetic syndrome, Pfeiffer syndrome, Latrea faced numerous challenges as her bones failed to fuse correctly, leaving areas of her brain exposed. Through forty plus surgeries and countless obstacles, Latrea's u…
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Ever dreamt of taking a gap year or a career break? Yes, me too! Today on Living Big Mindfully that’s exactly what we are exploring. Katrina is a Career Break and Sabbatical Coach who empowers people to create and take epic “gap” adventures… Katrina is also a digital nomad and author of Taking a Career Break for Dummies - she starts by sharing a bi…
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Join bestselling author, entrepreneur, and motivational speaker, Jill Schultz, as she opens up about her mission to break the chains of shame. Drawing from her own experience of childhood trauma, Jill courageously tackles taboo topics and empowers others to release their secrets and embrace a life filled with love, success, and abundance. Through h…
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Join us today as Rebecca Thomas as she shares her remarkable journey of overcoming childhood trauma and finding empowerment. From a tumultuous upbringing marked by dysfunction and abuse to her transformative healing journey, Rebecca's story is one of resilience and strength. With over 20 years of experience helping others break through obstacles, R…
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That’s me chatting with Fitness and Consistency expert – and friend - Kelly Howard! Today on Living Big Mindfully, we are doing something a little bit different, a little bit fun – and there’s going to be an announcement! So, grab a seat and listen in as Kelly and I chat about all aspects of wellness, our collaboration, and all the wild and crazy t…
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In this heartfelt episode, join Jodie Gray on an inspiring journey of healing and empowerment. As a compassionate guide, she supports women in challenging limiting beliefs, confronting past traumas, and fostering self-love. Together, Jodie and her clients explore avenues of self-growth, breaking free from settled lives to embrace new possibilities.…
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was this a Racially Motivated death? Tamla Horsford Death - Michelle Graves was one of her best friends & answers questions tonight - FOUL PLAY or ACCIDENT?On November 4, 2018, the women in a “football moms’” slumber party in Cumming, Georgia woke up to a traumatizing sight: Their friend, Tamla Horsford, lay dead in the backyard, her body covered i…
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Join us in this episode as we explore the transformative journey of Sharon Buck, a gifted Intuitive Sound Alchemist with a profound ability to unlock inner peace and joyful freedom through the power of sound frequencies. With a diverse skill set that includes crystal singing bowls, sound baths, Biofield Tuning, Reiki, massage therapy, and a backgro…
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