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Ep 46: Reclaiming Dreams: From Toxicity to Empowerment with Meggan Lanahan...

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Manage episode 431461670 series 3493184
Content provided by Kate Champion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Champion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

That’s the voice of Meggan Lanahan

Today on Living Big Mindfully I am honored to be connecting with Meggan. Meggan is a writer, entrepreneur, and coloring book author who came close to losing herself – and her dreams - due to a toxic work environment.

Thankfully, today, Meggan is on the other side of all that – living intentionally - and supporting and empowering people to reach their dreams in a healthy, meaningful way.

Listen in as Meggan shares more about her story… Then she talks about the importance of

  • Turning guilt into something productive
  • Choosing to be a victor instead of a victim – I love that!
  • And the power of positive thinking…

You know, we spend so much of our life working. Unhealthy work environments can have a powerful effect on our mental & physical health. Trust me, I see the stress and burnout a lot in my clinical practice.

Thankfully, this episode is packed full of actionable tips & strategies! And no surprise Meggan wraps it all up with some wise sage advice.

You know, everything we do here - from the podcast, to the books, to the communities - is all about supporting and inspiring you to live a longer, stronger – more intentional life!

Today’s conversation is no exception😊

So, grab your copy of From Panic 2 Peace… Your FREE guide. A must if you or a loved one is struggling with stress or anxiety, join one of our safe, supportive online communities or book a no-cost call with me today!

Of course, everything can be found by visiting http://www.katechampionauthor.com
Connect with Meggan @
Email:
http://www.Mjlanahan@gmail.com
Instagram: http://www.instagram.com@megganthedreamer
Facebook: http://www.facebook.com/mjlanahan
Coloring Books: https://www.amzn.to/46splts

Connect with Kate @
Contact:
https://www.katechampionauthor.com/contact
Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/

Get Your FREE GUIDE:
From Panic 2 Peace: 12 Ways to Calm
Download here: https://dl.bookfunnel.com/e0o8lnx023
Book your FREE CALL:
https://calendly.com/katechampionauthor/60
JOIN the Back of the Pack Facebook group
: https://www.facebook.com/groups/120829418591397

Find more books, resource, and more here: https://www.katechampionauthor.com/
Until next time:)
Kate x


  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 431461670 series 3493184
Content provided by Kate Champion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Champion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

That’s the voice of Meggan Lanahan

Today on Living Big Mindfully I am honored to be connecting with Meggan. Meggan is a writer, entrepreneur, and coloring book author who came close to losing herself – and her dreams - due to a toxic work environment.

Thankfully, today, Meggan is on the other side of all that – living intentionally - and supporting and empowering people to reach their dreams in a healthy, meaningful way.

Listen in as Meggan shares more about her story… Then she talks about the importance of

  • Turning guilt into something productive
  • Choosing to be a victor instead of a victim – I love that!
  • And the power of positive thinking…

You know, we spend so much of our life working. Unhealthy work environments can have a powerful effect on our mental & physical health. Trust me, I see the stress and burnout a lot in my clinical practice.

Thankfully, this episode is packed full of actionable tips & strategies! And no surprise Meggan wraps it all up with some wise sage advice.

You know, everything we do here - from the podcast, to the books, to the communities - is all about supporting and inspiring you to live a longer, stronger – more intentional life!

Today’s conversation is no exception😊

So, grab your copy of From Panic 2 Peace… Your FREE guide. A must if you or a loved one is struggling with stress or anxiety, join one of our safe, supportive online communities or book a no-cost call with me today!

Of course, everything can be found by visiting http://www.katechampionauthor.com
Connect with Meggan @
Email:
http://www.Mjlanahan@gmail.com
Instagram: http://www.instagram.com@megganthedreamer
Facebook: http://www.facebook.com/mjlanahan
Coloring Books: https://www.amzn.to/46splts

Connect with Kate @
Contact:
https://www.katechampionauthor.com/contact
Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/

Get Your FREE GUIDE:
From Panic 2 Peace: 12 Ways to Calm
Download here: https://dl.bookfunnel.com/e0o8lnx023
Book your FREE CALL:
https://calendly.com/katechampionauthor/60
JOIN the Back of the Pack Facebook group
: https://www.facebook.com/groups/120829418591397

Find more books, resource, and more here: https://www.katechampionauthor.com/
Until next time:)
Kate x


  continue reading

52 episodes

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