Tennis Unfiltered is a weekly podcast where we try to make sense - tactical, ethical, emotional sense - of the tennis world. And we don't hold back.
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My name is Nashit Hasan, here I will talk about Tennis, Cricket, Football. I am also very passionate about Tech in general. One thing I can promise you that I will always remain honest in my thought process. Thanks.
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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Bruce, Rhys and Corey Mace talk the week in sports and interview influential sports figures. For a fearless take on the pious, pathetic and the powerful in the world of culture, politics and sports.
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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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Join Dominique, Joe Bobbie & friends for drinks and laughs as they dissect, judge and joke on various x-rated topics. They touch on everything sex and relationship related as well some celebrity gossip. These crazy, unfiltered opinions will keep you coming back for more. **Intended For Mature Audiences Only** Support this podcast: https://podcasters.spotify.com/pod/show/tip-of-da-tongue/support
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Murray's return, Thiem's retirement, *that* Djokovic water bottle moment, Nadal, Osaka and more!
1:43:14
1:43:14
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With George Bellshaw otherwise engaged (football...), freelance journalist Molly McElwee joins James Gray and Calvin Betton to discuss all the latest news in the tennis world. And there was a lot, so sorry we went on so long! Andy Murray is back, playing on the clay in Bordeaux and signing up for Geneva, as well as changing 2020 US Open champion Do…
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52. Affection and Influence: Celebrating Mothers & How Parental Warmth Shapes Us
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52:25
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In this touching Mother's Day episode of Getting Gritty with Dr. J, we dive deep into the multifaceted roles mothers play in shaping resilience and strength in their children. We delve into the profound impact of parental affection on children's emotional development and how it translates into their adult relationships. Our guest, John Largent, sha…
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Mastering Dry Needling: Tips for New Practitioners
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In this episode of the Dr. JJ Thomas Podcast, I give you exclusive insights from our latest Dry Needling Master Class. You’ll discover essential tips and tricks to enhance your needling techniques and become a more effective, efficient, and safer practitioner. We'll spotlight needle redirection, a valuable yet often overlooked skill for new needler…
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Physical Therapy Exercises to Improve Your Patient’s Balance
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In this episode of the Dr. JJ Thomas Podcast, I dive into the important topic of BALANCE. Throughout this video, I’ll guide you through tests to pinpoint balance issues beyond the ankles and share effective exercises to improve stability from the hips to the ankles. Whether you’re working with an athlete recovering from a sprained ankle or helping …
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51. Half a Century and Counting: The Evolution of Life, Tech, and Tennis
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In this enlightening episode of Gettin' Gritty with Dr. J, the host celebrates turning 50 and reflects on the monumental shifts in technology and lifestyle from her youth to the present. Dr. J and John Largent delve into the stark contrasts between growing up pre-internet and the tech-saturated world our children navigate today. As they muse on the…
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Madrid Open review, the Swiatek-Sabalenka rivalry and how to promote tennis to the world
1:23:13
1:23:13
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Calvin Betton, George Bellshaw and James Gray do their very best to set the tennis world to rights, discussing... Iga Swiatek's continued dominance of the women's game Her Madrid Open victory over Aryna Sabalenka Felix Auger-Aliassime's remarkable run to the final of Madrid and his defeat to Andrey Rublev Jack Draper hires Wayne Ferreira as a coach…
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Nadal's French Open threat, the 'perfect' tennis body, captain questions 'tired' Raducanu and Cachin-gate
1:13:32
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Calvin Betton, James Gray and George Bellshaw are all at home for once and ready to answer your questions on... Momentum shifts in tennis The perfect tennis body The new format of doubles in Madrid They also discuss... Anne Keothavong's criticism of Emma Raducanu Rafael Nadal's run in Madrid Whether Pedro Cachin should have waited to ask for his sh…
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3 Proven Methods Physical Therapists Use to Diagnose Sciatica Pain
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In this episode of the Dr. JJ Thomas Podcast, I share three proven methods that physical therapists use to diagnose sciatica pain effectively. From understanding the specific symptoms to utilizing state-of-the-art diagnostic tools, I break down each method to help you recognize the best approach for managing your condition. I'm here to guide you th…
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Djokovic out of Madrid, Raducanu on a roll, Muguruza retires and Calvin's Bucharest review
1:11:22
1:11:22
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Calvin Betton and James Gray talk through the last seven days of tennis news while George Bellshaw recovers from food poisoning. (Get well soon, George!) Garbine Muguruza says she didn't miss "the discipline and the difficulty of the life" in her year off tennis and has decided to retire at the age of 30 Novak Djokovic is playing golf, playing with…
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Gait Analysis & RunDNA: Innovations That Are Changing Physical Therapy | Doug Adams
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In this episode of the Dr. JJ Thomas Podcast, I sit down with the remarkable Doug Adams, a distinguished Physical Therapist who specializes in running analysis. We dive deep into gait analysis and explore RunDNA to enhance athletic performance and reduce injury risks. This episode is a must-watch for anyone interested in improving their running per…
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50. Unlocking the Coach Player Dynamic: Finding Growth in Grit
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Join Dr. Julie Wiernik and Cade Largent as they dive deep into the complexities of coaching and player dynamics. From discussing the challenges of dealing with favoritism to the importance of perseverance and self-reflection, they explore how athletes can navigate through tough situations on and off the field. With personal anecdotes and insights, …
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Tsitsipas bucks a trend to win Monte Carlo, Raducanu returns in fine form and umpiring woes
1:36:25
1:36:25
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Calvin Betton calls in from Bucharest to chat with James Gray and George Bellshaw in London about... Calvin's team win another title! Stefanos Tsitsipas has now won Monte Carlo three times, more than Novak Djokovic even (although we all acknowledge he is probably more successful at other tournaments...) ... but perhaps Jannik Sinner should have bea…
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The Comprehensive Guide to Dry Needling Certifications
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21:54
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In this episode of the Dr. JJ Thomas Podcast, we dive into the vital topic of dry needling for clinicians, exploring the best educational paths to enhance their skills. I provide an in-depth look at the best programs, emphasizing accreditation, quality of instruction, and clinical application. We'll explore what makes a dry needling course stand ou…
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49. Navigating the Grit of Sports and Life: Coaching, Commitment, and Mental Health
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Join Dr. Julie in this episode of Gettin Gritty as she and John Largent delve into the intricate world of sports, coaching, and the mental fortitude required to navigate through the challenges of athletic pursuits and life itself. From the sacrifices of Olympic athletes to the complexities of dealing with difficult coaches, Dr. J and John explore t…
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48. Grit & Game: Women in Sports Unfiltered
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Join Dr. Julie and John Largent as they dive deep into the world of women's sports, uncovering the grit, passion, and challenges behind the game. From basketball to tennis, softball to volleyball, they explores the multifaceted nature of women's athletics, sharing personal insights, interviews, and discussions with athletes, coaches, and experts. D…
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WTA confirm Saudi deal, Nadal out of another tournament, Danielle Collins on the charge + a first ATP title for Calvin!
1:39:09
1:39:09
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Calvin Betton, George Bellshaw and James Gray are back behind the microphones to look at all the biggest stories of the week - and celebrate Henry Patten and Harri Heliovaara's victory in Marrakesh. The WTA has confirmed that its biggest tournament, the WTA Finals, will be held in Riyadh for the next three years in a deal worth around $50m in prize…
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Here's What ACTUALLY Causes Tennis Elbow, Diagnoses, And Treatment
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In this episode of the Dr. JJ Thomas Podcast, we dive deep into the complexities of tennis elbow, a condition that often becomes a chronic struggle for many. I share my insights on the mechanical and neurological factors that contribute to this persistent pain, emphasizing the importance of a comprehensive approach to treatment. My goal is to help …
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Djokovic's coach split, Murray's ankle injury, Sinner is still rolling and Danielle Collins is NOT retiring
1:27:40
1:27:40
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FACTCHECK FROM JAMES: I said I was watching Charleston on red clay. I was of course watching *Houston*, not Charleston. Houston = reddish brown clay, Charleston = still equals mucky grey-green. Apologies... Calvin Betton joins James Gray (inews.co.uk) and George Bellshaw (man of the people) from the ATP 250 in Marrakesh to discuss a very busy few d…
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The Power of Community in Brand Building: Strategies for Creating more than Customers
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47:08
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In this episode of the Dr. JJ Thomas Podcast, I'm honored to sit down with Joey and Drew from Few Will Hunt, a brand that transcends the boundaries of a mere apparel company to embody a lifestyle of purpose, hard work, and community. We dive deep into the heart of entrepreneurship, exploring how the challenges and triumphs of building a business fr…
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47. Embracing the Journey: From Player to Coach
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In this episode of Gettin Gritty with Dr. J, join host Dr. J and special guest Mark as they delve into the transformative journey from being a player to becoming a coach. Mark, a lieutenant paramedic and volleyball coach, shares his diverse experiences and insights gained from wearing multiple hats. From his roots in Southern California's competiti…
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Andy Murray's up-and-down week in Miami, Halep's spat with Wozniacki and the best match-ups in tennis
1:19:33
1:19:33
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George Bellshaw, James Gray and Calvin Betton are back round the microphone to discuss Andy Murray picks up two valuable wins in Miami - but then tears two ligaments in his ankle while losing to Tomas Machac Simona Halep loses on return and gets into a fiery spat with Caroline Wozniacki over wildcards and doping bans There were defeats for Cameron …
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Physical Therapist Insights in Supporting Top Athletes to Success
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In this episode of the Dr. JJ Thomas Podcast, we dive deep into the heart of resilience, determination, and the power of a positive mindset with the incredible Amanda Leve. We discuss the importance of mental preparation, the role of support systems, and the power of perseverance through injuries and setbacks. This episode is a testament to the str…
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46. Unmasking the Online Bully: Navigating the Digital Battlefield
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Join Dr. J as he delves into the complexities of mental health and the digital age with author Lorenzo Gomez III, exploring the dark world of online bullying. In this four-part series, they dissect Lorenzo's latest book, The Bully in Your Pocket: Your Number One Playbook to Defeat Online Trolls. Lorenzo shares personal experiences and insights, rev…
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Alcaraz back in the winners' circle, Swiatek dominates the desert, Federer complains about lack of variety
1:18:00
1:18:00
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George Bellshaw, James Gray and Calvin Betton are back to talk about another week of tennis after the final of Indian Wells... Carlos Alcaraz won first title since June, beating Alexander Zverev, Jannik Sinner and Daniil Medvedev along the way - although he was temporarily halted by a swarm of bees... Novak Djokovic was stunned by lucky loser Luca …
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45. Finding Strength in the Storm: Navigating Tough Times in 2024
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In this candid episode of Gettin' Gritty with Dr. J, Dr. Julie and John engage in an open dialogue about the challenges and trials that many are facing in 2024. From personal losses to societal upheavals, they delve into the raw emotions and struggles that accompany difficult times. With authenticity and empathy, they explore how to maintain resili…
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How to Fix Rib Injuries from Jiu-Jitsu (From Injury to Back to Sport)
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In this episode of the Dr. JJ Thomas Podcast, I take you through a compelling case study of Max Livingston, a Brazilian jiu-jitsu athlete who faced a challenging rib injury. Through a blend of cutting-edge treatments like laser therapy, dry needling, and meticulously tailored exercises, we navigated the path from pain to peak performance. Join us a…
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EXTRA: Reaction as Saudi Arabia launches $2bn bid for tennis and slams respond with Premium Tour
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EMERGENCY PODCAST with James Gray (inews.co.uk) and Calvin Betton (ATP tour coach) to talk about the alleged Saudi Arabian takeover of tennis, and the games reaction to it. We are indebted to Simon Briggs of the Telegraph, friend of the podcast, for breaking this story and writing some brilliantly detailed stories about it. Read his original pieces…
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Is it ACTUALLY Carpal Tunnel Syndrome? How to Test and Treat for Numbness Pre- Surgery
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In this episode of the Dr. JJ Thomas Podcast, we explore the critical issue of misdiagnosing carpal tunnel syndrome through the compelling story of a patient facing potentially unnecessary surgery for hand numbness. Dr. JJ Thomas demonstrates the importance of a thorough diagnostic process, revealing how comprehensive evaluations and treatments lik…
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Nadal quits Indian Wells, Halep’s ban reduced and why Netflix has cancelled tennis
1:30:22
1:30:22
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James Gray, George Bellshaw and Calvin Betton are back together to look back at a dramatic week off the court (and occasionally on it), discussing the following... Rafael Nadal pulls out of Indian Wells at the last minute, citing an injury issue - although he seemed fine at The Netflix Slam... Simona Halep gets a successful ruling from the Court of…
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44. Grit & Discipline: Flying High with Lt. Col. Kristian Thiele
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56:43
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Join Dr. J in an inspiring episode of Gettin' Gritty as she delves into the captivating world of grit and discipline with retired Lieutenant Colonel Kristian Thiele. Exploring Thiele's journey from a young thrill-seeker to an accomplished F-16 pilot, this conversation unpacks the mindset needed to excel in high-pressure environments. Drawing parall…
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Rublev wins back $100k+ over DQ controversy, a review of 'The Netflix Slam' and another big Katie Boulter week
1:44:24
1:44:24
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George Bellshaw returns to join James Gray (inews.co.uk) and Calvin Betton (ATP tennis coach) to discuss a controversial week on and off the court. Andrey Rublev was DQed for abuse of an official on Friday - but had his points and prize money reinstated on Monday after appealing to the ATP (More on that story here: https://inews.co.uk/sport/tennis/…
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43. Grit and Social Bytes: Navigating Social Media's Impact on Athletes
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Join Dr. Julie Wiernek and guest John Largent as they delve into the complex realm of social media's impact on athlete performance and mental well-being. In this episode of Gettin' Gritty, they explore the evolving landscape of sports in the digital age, where athletes face unprecedented scrutiny and accessibility. Drawing from personal experiences…
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Healing a Hamstring Strain (From Injury to Back to Sport)
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In this episode of the Dr. JJ Thomas Podcast, Dr. JJ dives into how she helped Penn State Lacrosse player, Kyle Lehman, overcome a challenging hamstring injury. Dr. JJ shares the innovative treatment strategies that facilitated his rapid hamstring recovery, emphasizing the effectiveness of dry needling and tailored rehabilitation exercises. The goa…
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The ups and downs of Andy Murray, Kalinskaya's (almost) dream run and why grass ain't grass like it used to be
1:07:13
1:07:13
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Eleanor Crooks, the Press Association's tennis correspondent, joins James Gray and Calvin Betton (with George temporarily unavailable). They discussed... Andy Murray's first win of 2024 before losing to Jakub Mensik - and then coming back next week and beating Denis Shapovalov. Is this still the game for him? Has he only got a few months left? Ivo …
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3 Highly Effective Techniques I Used To Help This Jiu Jitsu Fighter (Case Study)
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In this episode of the Dr. JJ Thomas Podcast, Dr. JJ dives into the transformative journey of a Jiu-Jitsu athlete who faced a daunting ankle injury just days before a major competition. Dr. JJ's approach is not just about quick fixes but understanding the intricate anatomy involved, ensuring a holistic and sustainable return to sport. This episode …
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42. Unlocking Mental Toughness: Coaching Volleyball Beyond the Court
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In this episode of Gettin Gritty, join us as we delve into the world of volleyball coaching with Sean, an experienced coach who shares insights on the importance of mental training for young athletes. From his beginnings in baseball to his journey into coaching, Sean reveals the pivotal role of sports psychology in shaping successful players. Explo…
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The Prehab Guys: Leading the Charge in Preventive Physical Therapy
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In this episode of the Dr. JJ Thomas Podcast, I have the pleasure of sitting down with Dr. Arash from the Prehab Guys, who are revolutionizing the world of physical therapy with their proactive approach to patient care. We dive deep into the importance of prehabilitation and how the Prehab Guys have made significant strides in making comprehensive,…
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41. Gritty Generations: Stories of Resilience with Chris Elder
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Welcome to another episode of Gettin' Gritty. Join your host, Dr. Julie Wiernik, as she uncovers tales of triumph in the face of adversity. From the harrowing experiences of surviving World War II to navigating life's everyday challenges, this episode explores the power of grit and positivity.By Dr. Julie Wiernik
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Is Jannik Sinner unstoppable, Swiatek's Serena streak, the death of the single-hander and more!
1:28:10
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Calvin Betton, George Bellshaw and James Gray go through all the big tennis stories from the last seven days, including... Iga Swiatek becomes the first woman since Serena Williams in 2015 to win the same WTA title three years in a row, beating Elena Rybakina to win in Doha Maria Sakkari has dropped out of the top 10 for the first time in two years…
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40. Building Resilience: Helping Young Athletes Thrive Under Pressure
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In this episode of Gettin' Gritty with Dr. J, Dr. Julie Wiernik and guest John Largent delve into the challenges faced by young athletes under pressure. From the negative impact of perfectionism to the importance of embracing mistakes, they explore the key factors in fostering resilience and confidence. But just as they start to uncover the solutio…
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Blood Flow Restriction (BFR) Training: The Truth About Its Clinical Impact | Kyle Kimbrell, PT, MPT
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In this episode of The Dr. JJ Thomas Show, we dive deep into the transformative world of Blood Flow Restriction (BFR) training with my dear friend and BFR expert, Kyle Kimbrell. We explore the science behind BFR and its remarkable benefits for rehabilitation and strength training and share personal insights on its application in clinical practice. …
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Passport switching, Sabalenka's second serve, Osaka resurgent, Rybakina wins a title, Raducanu bagelled
1:08:37
1:08:37
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It's the Middle East swing and James Gray, George Bellshaw and Calvin Betton are back home in the UK, picking the bones out of the action. They answered your questions too, including: What does British tennis get from players switching allegiance to play under the Union Flag? And why does Kazakhstan do it? (Thanks to Matthew on email for that one) …
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Q&A with Calvin and George on Sky Sports, surface changes and Davis Cup venues + Murray bites back and Raducanu shows promise
1:37:31
1:37:31
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Thanks to everyone who voted for us in the Sports Podcast Awards. We came SECOND, a one-place improvement on last year, but still losing out to Dan Kiernan. We shall overcome! We're back as a trio this week, a little later after James took the slow boat home from Australia, answering as many questions as possible from the bulging mailbag. Justin Ce…
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39. From Pressure To Joy: How Coaches Should Create A Supportive Environment For Young Athletes
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Unlock your athletic potential with "Gettin' Gritty with Dr. J," where host Dr. Julie Wiernik reveals game-changing insights into mental toughness and the crucial role it plays in sports performance. This episode offers practical mental training techniques, strategies to thrive under pressure, and the transformative power of embracing failure for r…
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Jeff Moore On The Art Of Building High-Return PT Businesses
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In this episode of the Dr. JJ Thomas Podcast, I had the pleasure of chatting with Jeff Moore, CEO of the Institute of Clinical Excellence (ICE), about the transformative power of specialized physical therapy and the importance of leading from the healthcare front. We dive into the evolution of physical therapy practices, emphasizing the need for th…
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Australian Open review: How many slams will Sinner win? How much credit does Sabalenka deserve for obliterating a weak draw?
1:15:20
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That's it! The Australian Open is in the books once and for all. Jannik Sinner and Aryna Sabalenka are the champions (the first men and women's champion at any slam since the early 1990s to share the same first letter of their surname) and James, George and Calvin have (almost) caught up on their sleep. They ask... Having broken his duck, how many …
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Dr. Eric Goodman On Understanding Whole-Body Health With Foundation Training
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In this episode of the Dr. JJ Thomas Podcast, Dr. JJ Thomas engages in a deeply insightful conversation with Dr. Goodman, the founder of Foundations Training. They delve into the transformative impact of Foundations Training on movement patterns, offering both clinicians and patients a new perspective on managing pain and improving physical functio…
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38. Beyond the Game: Navigating Youth Sports, Burnout, and Finding Balance
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In this riveting episode of the Gettin' Gritty podcast, we dive deep into the heart of youth sports, the lurking shadow of athlete burnout, and the quest for balance that every parent, coach, and young athlete faces. John Largent broadcasting from the vibrant atmosphere of Podfest Multimedia Expo's 10th anniversary in Orlando, Florida. They explore…
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Australian Open finals, day 14+15: Sinner's comeback and Sabalenka's Serena-like dominance
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THANK YOU to everyone who voted for us in the Sports Podcast Awards. The results will be revealed later this year and we look forward to seeing the fruits of your endeavours. To review both singles finals, George Bellshaw in London joins James Gray in Melbourne to discuss... Jannik Sinner beat Daniil Medvedev 3-6 3-6 6-4 6-4 6-3, coming from two se…
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Australian Open, Day 13: Djokovic LOST?! Sinner reaches maiden final before Medvedev outlasts Zverev
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VOTE FOR US. We have once again been short-listed for a Sports Podcast Award in the tennis category - but now we need YOU to help us win it. Time is running out as voting closes on January 28th. Vote for us NOW: https://www.sportspodcastgroup.com/sports_category/best-tennis-podcast/ Novak Djokovic lost at the Australian Open for the first time in s…
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