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A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
 
When people ask Rabbi Block a question they frequently preface the question by telling him not to answer with a question! And he can’t agree more. When People ask a question they are looking for an answer and not to be asked a question. “The Rabbi and I” podcasts are exactly that, answers to questions that Joe and Rabbi Block have been asked. The podcasts begin with Joe asking for Rabbi Block’s opinion, thoughts, views, etc. on questions that have caught his attention. He is looking for mora ...
 
Learn how to add more Love, peace and harmony back into your life. Love Changes Everything podcast is based on a book published by Donna L. Marotto. Wounds and trauma from our past can affect our current relationships with other people and with God. Adding more of God (who is Love) into your life can heal poast wounds and help you live a more joyfyul and happy life. She is a Licensed Marriage and Family Therapist, as well as a Lay Franciscan, Faith Formation Director, mom and wife.
 
Resilience, recovery, and light in the darkness of addiction, Serenity Sitdown will uplift and inform with joyful possibilities of recovery. No candy-coated chatter, experts and everyday people shed convention and explore raw, honest options for help and hope. Struggling to find actionable options for your recovery? Serenity Sitdown, hosted by Fr. Jim Swarthout will surprise you with raw conversations, poignant and funny moments, as well as unique perspectives on topics relevant to you. Upco ...
 
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show series
 
Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event. Get the Saint Dymphna's P…
 
Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close by, if OCD is a spiritual attack that needs to be renounced, and what teachers can do to regain a se…
 
Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD. Get the Saint Dymphna's Playbook Book: https://www.avemaria…
 
Tommy talks about Metallica starting a mental health conversation, introduces listeners to Venerable Pierre Toussaint, and answers listener questions about how to maintain a friendship with someone we love, if mental illness can be a reason to receive communion at home, and how to help a teen who has experienced trauma. Get the Saint Dymphna's Play…
 
Tommy talks about bias in mental health research, introduces listeners to Saint Leopold Mandic, and answers listener questions about accepting limitations related to our mental health, if missing Mass because of depression is a sin, and how to understand body positivity and increase awareness of eating disorders within the Catholic context. Get the…
 
Tommy talks about the the practical limits of mental health apps, introduces listeners to Blessed Michael Giedroyc, and answers listener questions about how to reconcile our spirituality and mental health, how to sort out which spiritual practices will be right for us in light of our mental health, and how to understand a parent's role in the menta…
 
Tommy talks about the growing recovery community on TikTok, introduces listeners to Saint Pedro de San José Betancur, and answers listener questions about being angry at God after a miscarriage, how to cope with Hyperemesis gravidarum, and how to work through workplace trauma. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/pro…
 
Tommy talks about a task force recommended screening for anxiety starting at age 8, introduces listeners to Saint Conrad of Parzham, and answers listener questions about how to help a child diagnosed with alopecia, how a person with strong religious convictions can navigate being a therapist, and how to tackle procrastination. Get the Saint Dymphna…
 
Tommy talks about a recent Facebook ad from the US Bureau of Prisons, introduces listeners to Blessed Peter Gonzalez, and answers listener questions about how to grieve in the midst of a grieving family, how to respond to priests who stigmatize those of us with mental illness, and how to approach talking about our mental health in confession. Get t…
 
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