Best The Dietologist The_dietologist Podcasts (2024)

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115. Let's Chat: Placenta Praevia and 8 weeks in hospital: Veronica's story to a vaginal birth 32:20

2h ago32:20

32:20

In this Let's Chat episode, Dr Pat and Brigid talks to Veronica about her experience with placenta previa, including an emergency airlift and an eight-week hospital in Melbourne. Veronica’s story is one of resilience, support, and hope. Veronica mentions being a member of our GrowMyBaby Pregnancy and Birth Course. You can join at anytime in your pr…

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114. Quick Kick: Am I a good candidate for a VBAC? 14:01

1d ago14:01

14:01

In this Quick Kick episode, we break down everything you need to know about VBAC (Vaginal Birth After Caesarean) and TOLAC (Trial of Labor After Caesarean). We'll guide you through the key factors that influence VBAC eligibility, emphasising the importance of a woman's personal desire and psychological need for a vaginal birth. From previous birth …

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113. Everything You Need to Know About Surrogacy in Australia with Sarah Jefford 45:52

7d ago45:52

45:52

In this episode of The Kick, Brigid talks with family creation lawyer and surrogate, Sarah Jefford, about the altruistic surrogacy landscape in Australia, exploring legal requirements, personal experiences, and the emotional and financial aspects of surrogacy. Find Sarah's Website here Find Sarah's Instagram here Find Sarah’s Podcast here Free Surr…

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112. Ask Dr Pat, or Brigid! Our twelfth Q and A session. 32:15

15d ago32:15

32:15

Dr Pat and Brigid are back with their twelfth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: C-section scars and infertility Can you get pregnant while breastfeeding? Pregnancy symptoms What does a single umbilical artery mean? Luteal phase defects What does low AM…

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111. Sex and intimacy during and after pregnancy with Psycho-Sexologist Chantelle Otten 45:04

22d ago45:04

45:04

In this episode of The Kick, Brigid talks with Psycho-Sexologist, Chantelle Otten about Sex and intimacy during and after pregnancy. Find Chantelle's Website here Find Chantelle on Instagram here If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.c…

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110. Just Pregnant? What happens at your first appointment? 25:11

29d ago25:11

25:11

In this week's episode of The Kick, Dr Pat and Brigid talk about how to get ready for your first appointment after your positive POAS. Just pregnant? Download our checklist to take to your first appointment. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www…

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109. Let's Chat: What does pre-pregnancy genetic testing look like? With Louisa Dixon 29:00

1M ago29:00

29:00

Louisa did something prior to getting pregnant that has initiated generational change for her family. In this week's podcast, we talk to her about how, even in the midst of her own diagnosis she was able to use advances in medicine to radically change the risk profile of her baby. Louisa mentions being a member of our GrowMyBaby Pregnancy and Birth…

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108. Ask Dr Pat, or Brigid! Our eleventh Q and A session. 29:54

1M ago29:54

29:54

Dr Pat and Brigid are back with their eleventh Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Post-birth hormones Tearing during birth as a second time mum The length of subsequent labours Different pregnancy symptoms Sleeping on your back in late pregnancy Returni…

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107. How to have a healthy diet in pregnancy when food groups are missing with Stef Valakas (The Dietologist) 56:51

2M ago56:51

56:51

This week on The Kick, Brigid talks with Stef Valakas from The Dietologists about how to have a healthy diet in pregnancy when food groups are missing. This episode covers: Vegetarian diets Vegan diets Dairy free diets +more You can find Stef on Instagram @the_dietologist Book a consult with the dietologist here Listen to Stef's podcast here If you…

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106. ALL the postpartum symptoms 42:59

2M ago42:59

42:59

In this episode of The Kick, Dr Pat and Brigid talk about all of the postpartum symptoms and give you insight on how to handle them, why they happen, and when to seek help. Listen to episode 5. ALL the early pregnancy symptoms HERE Listen to episode 22. ALL the LATE pregnancy symptoms HERE If you have a question you want answered, please leave your…

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105. How does a physio help you get pregnant? With Pelvic Floor Physio Winnie Wu 32:19

2M ago32:19

32:19

In this episode of The Kick, Brigid talks with Pelvic Floor Physiotherapist, Winnie Wu about how a pelvic floor physio can assist in preconception. Find Winnie at Papaya Clinic here Find Papaya Clinic on Instagram here Find Papaya Clinic on Facebook here If you have a question you want answered, please leave your message on speakpipe and it might b…

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104. Ask Dr Pat, or Brigid! Our tenth Q and A session. 27:59

2M ago27:59

27:59

Dr Pat and Brigid are back with their tenth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Waters breaking early and spontaneous preterm labour. When should you seek further assistance when trying to get pregnant? Vaginal births and Caesarean sections What is a tri…

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103. Let's Chat: What is it like having to manage blood clots during pregnancy? With Haylea Vagg 32:42

3M ago32:42

32:42

Have you ever met someone whose strength and resilience left you utterly inspired? Haylea, our guest this week on The Kick, embodies that spirit as she takes us through her remarkable journey to motherhood. Bracing for childbirth, especially under the shadow of health concerns, can be a profound experience. Haylea walks us through her pre-labor dec…

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102. What is Ovulation Induction? 31:12

3M ago31:12

31:12

In this episode of The Kick, Dr Pat and Brigid talk all about ovulation induction. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.com/growmybaby LINKS Join our pregnancy and birth course Join our getting pregnancy course Instagram @thekickpregn…

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101. Let's Chat: When your mental health makes you question whether you should be a mum. With Katie Stevens 52:21

3M ago52:21

52:21

In this episode there is discussions about mental illness and suicidal thoughts, if you feel you need support please use any of the links at the bottom of the show notes. How will I be a mum when I can’t even control my own emotions? In this 'Let's Chat' episode, we talk with Katie about the added complexity a diagnosis, initially of depression and…

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100. Q&A with a difference. Your Top Tips. 28:37

3M ago28:37

28:37

We did it! Today is our 100th episode! When we started The Kick, we never imagined the incredible community that would gather around these conversations. Every fact revealed, every story told, and every insight that you have told us you gained from The Kick makes us feel beyond excited. A massive THANK YOU to each of you for tuning in, sharing your…

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99. Having a baby over 35. Why is this different? 39:16

4M ago39:16

39:16

This week on The Kick, Dr Pat and Brigid discuss pregnancy after 35 and why people say that it's different. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.com/growmybaby LINKS Join our pregnancy and birth course Join our getting pregnancy cours…

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98. Let's Chat: Amy's experience of a common fear at birth, a postpartum haemorrhage 54:57

4M ago54:57

54:57

This is a "Let's Chat" story that we hope EVERYONE listens to. Amy tells Dr Pat and Brigid her story of getting pregnant with a history of endometriosis and ulcerative colitis. We talk about, in practical detail, the supports she put in place to help maintain her mental health. Then the next part of Amy's story is VITAL information for everyone. We…

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97. Why don't I feel myself in pregnancy? With Clinical Psychologist Dr Kylie McKenzie 58:56

4M ago58:56

58:56

In this episode we talk about mental illness and suicide, if you feel you need support please use any of the links at the bottom of the show notes. Today Brigid talks with Clinical Psychologist, Dr Kylie McKenzie about mental health during the perinatal period. In our discussion we explore the natural emotional spectrum, from the anticipated joys t…

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96. Ask Dr Pat, or Brigid! Our ninth Q and A session. 33:58

4M ago33:58

33:58

Dr Pat and Brigid are back with their ninth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Changes to your period after a miscarriage Is there anything you can do to reduce your risk of preeclampsia Is breastfeeding a good form of contraception Lifestyle impacts on…

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95. Let's Chat: Can I still have a baby if I have Endometriosis? With Hayley Trengrove 35:57

5M ago35:57

35:57

What happens next after receiving a diagnosis of endometriosis? For some people trying for a baby, endometriosis changes very little about their fertility, pregnancy and birth. For some, like Hayley, it means a very different and sometimes difficult journey. In this 'Let's Chat' episode, we talk to Hayley about her history of endometriosis, laparos…

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94. Facinomas: our bodies are amazing 43:14

5M ago43:14

43:14

This week on The Kick, Dr Pat and Brigid discuss some of our listeners facinomas, which are those strange, unusual diagnoses that you have heard about once or twice and want to know more about. Please note: The diagnoses discussed in this episode are real healthcare problems for real human beings that need help, for these people they're definitely …

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93. Male Factor in Fertility with Urologist A/Prof Mr. Darren Katz 40:02

5M ago40:02

40:02

In this episode of The Kick, we had the pleasure of chatting with Urologist Associate Professor Mr. Darren Katz about all things male fertility. You can find the PDF on sperm health and lifestyle factors HERE If you have a question you want answered, please leave your message on speakpipe and it might be chosen for Dr Pat to answer during a Q & A: …

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92. Ask Dr Pat, or Brigid! Our eighth Q and A session. 34:37

5M ago34:37

34:37

Dr Pat and Brigid are back with their eighth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: The reoccurrence of abnormal cord insertion in subsequent pregnancies. Why you may return a positive pregnancy test after a miscarriage and D&C procedure. How long to wait b…

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91. Trust us, it's not too early to talk about Menopause. with Kylie Pinwill 33:54

6M ago33:54

33:54

This week on The Kick Brigid talks with accredited nutritionist Kylie Pinwill about all things menopause. Find Kylie on instagram @kyliepinwill_hormonehub Listen to Kath's Podcast Hormone Hub Find Kylie's website HERE If you have a question you want answered, please leave your message on speakpipe and it might be chosen for Dr Pat to answer during …

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90. Your first period after birth 26:47

6M ago26:47

26:47

This week Dr Pat and Brigid discuss everything to do with the first period after birth. This episode covers: What is lochia? What is an abnormal bleed post-birth? The difference between a period and lochia. The factors that can influence your periods return. When to start looking at contraceptive options. If you want your question answered, please …

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89. Ask Dr Pat! Our seventh Q and A session. 35:53

9M ago35:53

35:53

This week on The Kick Dr Pat is flying solo. This Q and A session answers the following listener questions: Exercise during pregnancy and when you are trying to conceive. What makes a good candidate for a VBAC? Birth options when you have prolapse. Can I have an elective caesarean in the public system? Trying to conceive after a miscarriage. Pregna…

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88. Prolapse: After pregnancy and birth with Physio Kath Baquie 59:59

9M ago59:59

59:59

This week on The Kick Dr Pat and Brigid talk with physiotherapist Kath Baquie about prolapse after pregnancy and birth. Find Kath on instagram @fitnestmama Listen to Kath's Podcast Pregnancy, Birth and Recovery: FitNest Mama Find out more about the fitnest mama programs HERE If you have a question you want answered, please leave your message on spe…

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87. Get to know Dr Pat and Brigid: A deep and personal chat 28:55

9M ago28:55

28:55

This episode of The Kick is a little different from our usual pregnancy and parenting chats, We answer some personal questions so you get to know us a bit more in celebration of the achievement of The Kick reaching 1 million downloads. Thank you to all our listeners, your support has been amazing! We hope you enjoy this ep and would love to hear yo…

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86. The first four newborn weeks with Paediatrician Dr Golly 58:45

9M ago58:45

58:45

This week on The Kick Dr Pat and Brigid talk with paediatrician Dr Daniel Golly about the first few weeks with your newborn. You can find Dr Golly on Instagram @drgolly You can buy Dr Golly's book HERE If you have a question you want answered, please leave your message on speakpipe and it might be chosen for Dr Pat to answer during a Q & A: https:/…

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The Future of Fertility Friendly Food | Episode 119 6:21

10M ago6:21

6:21

This is not your regular episode! If you caught our last one, Episode 118, you're already in the know - it marked the end of our wild ride through Season 4 of Fertility Friendly Food, the Podcast. In this episode, we're taking a nostalgic trip down memory lane. I'll spill the beans on why we kicked off this podcast in 2020, how it's grown and chang…

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Navigating The Holidays When Trying To Conceive | Episode 118 21:34

10M ago21:34

21:34

Can you believe it's almost the silly season already? Now, over here at The Dietologist, we get it. The holidays can stir up a whirlwind of emotions, especially when those well-meaning friends and family members just can't resist asking the age-old question: "When are you having a baby?" Tis also the season when our DMs start blowing up with messag…

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85. All the terms that describe miscarriage 33:50

10M ago33:50

33:50

This episode may be hard for some (or all) to hear. Please make sure you have your supports in place if you choose to listen. This week Dr Pat and Brigid discuss and explain the different terms that are used to describe a miscarriage. Listen to episode 31. Ectopic pregnancy and what you need to know HERE Listen to episode 6. Bleeding in early pregn…

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Trying to Conceive In Your 40s - The Nutrition Guide | Episode 117 30:08

10M ago30:08

30:08

TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need support, please seek the advice of your GP or contact The Pink Elephant Support Network. In your 40s, conceiving can be undeniab…

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84. Ask Dr Pat, or Brigid! Our sixth Q and A session. 34:09

10M ago34:09

34:09

Dr Pat and Brigid are back with their sixth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Can you ask for a different midwife during labour? Are there early signs of surgery related prolapse? Vaginal births after tearing What medication can you take when you are t…

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Trying to Conceive In Your 30s - The Nutrition Guide | Episode 116 23:02

10M ago23:02

23:02

TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need support, please seek the advice of your GP or contact The Pink Elephant Support Network. Did you know that in 2020, more than ha…

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83. Your Waters: How important is amniotic fluid? 32:47

10M ago32:47

32:47

This week Dr Pat and Brigid discuss everything to do with amniotic fluid and its role in pregnancy. This episode will cover: What amniotic fluid is and why it is important. The diagnosis of too much or too little amniotic fluid. Why either of these may happen and how they are treated. How to know if your waters have broken. Amniotic fluid leaks Lis…

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Practical Tips to Recover Your Period with Hypothalamic Amenorrhoea with Sarah Liz King | Episode 115 37:28

11M ago37:28

37:28

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73. Welcome back to Fertility Friendly Food, the Podcast! In this episode, we revisit the topic of Hypothalamic Amenorrhea (HA) with our special guest, Accr…

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82. Ask Dr Pat, or Brigid! Our fifth Q and A session. 54:05

10M ago54:05

54:05

Dr Pat and Brigid are back with their fifth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Breast growth in pregnancy Changes in pregnancy symptoms in the first trimester Illness and pregnancy Genetic testing and IVF The cascade of intervention Vaginal birth when y…

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Solo Motherhood By Choice - PCOS, Type 2 Diabetes, Weight Loss & IVF | Real Life Fertility Story | Episode 114 55:04

11M ago55:04

55:04

This episode discusses a personal story. Every fertility story is different and unique. Please don't compare your own journey to our guest's story today and seek a professional health care team to support you on your own journey. This week, we're absolutely thrilled to introduce our special community guest on the podcast - Sarah @ceomumma on Instag…

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81. Why you need to have a pre-IVF counselling session 31:02

11M ago31:02

31:02

This week on The Kick Dr Pat and Brigid talk with Mental Health Social Worker Bridget Veld as she talks about the stressors that individuals and couples have as they journey through fertility issues and IVF. If you want your question answered, please leave your message on speakpipe to be chosen for Dr Pat to answer: https://www.speakpipe.com/growmy…

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Mental Health & PCOS | PCOS Mini-Series | Episode 113 20:23

11M ago20:23

20:23

TW: This episode talks about Eating Disorders and Mental Health. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need immediate help for your mental health, please contact LifeLine on 13 11 14 , The Butterfly Foundation 1800 33 4673, …

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80. How to get the nutrients you need in pregnancy with Stef Valakas (The Dietologist) Part 2 40:50

11M ago40:50

40:50

This week on The Kick Dr Pat and Brigid talk with Stef Valakas about pre-pregnancy supplements and how to get the nutrients you need in pregnancy. You can find Stef on Instagram @the_dietologist Book a consult with the dietologist here Listen to Stef's podcast here If you want your question answered, please leave your message on speakpipe to be cho…

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PCOS & the Gut Microbiome with Candice Crellin APD | PCOS Mini-Series | Episode 112 25:08

11M ago25:08

25:08

Continuing our PCOS mini-series with its third instalment, we're once again joined by our senior Team Dietitian, Candice Crellin APD, to share practical insights into enhancing our gut health and how we can actively influence PCOS Over the last five years, research has established a link between PCOS and shifts in gut microbiome composition. These …

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79. Nutrients in Pre-pregnancy with Stef Valakas (The Dietologist) Part 1 29:28

11M ago29:28

29:28

This week on The Kick Dr Pat and Brigid talk with Stef Valakas about pre-pregnancy supplements and how to get the nutrients you need in pregnancy. You can find Stef on Instagram @the_dietologist Book a consult with the dietologist here Listen to Stef's podcast here If you want your question answered, please leave your message on speakpipe to be cho…

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Weight Loss with PCOS with Candice Crellin APD | PCOS Mini-Series | Episode 111 34:21

12M ago34:21

34:21

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73. In this episode, we are back on PCOS Awareness Monthwe're diving deep into the topic of weight loss in individuals with PCOS. Joining us again is our PC…

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78. Katie Lolas: When plans change in birth and postpartum 50:57

11M ago50:57

50:57

This week on The Kick Dr Pat and Brigid talk to Katie Lolas about her two very different birth and postpartum experiences. After a surprise twist in Katie’s second birth, her postpartum had one really rare complication and one really common complication. We know you’ll have many take-aways from her beautifully articulated story and can’t wait for y…

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What is the Best Diet for PCOS? with Candice Crellin APD | PCOS Mini-Series | Episode 110 35:31

12M ago35:31

35:31

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73. What's the best diet for PCOS? Keto? Low carb? Intermittent fasting? Or Low GI? Tune in to find out! As we dive into PCOS Awareness Month this September…

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77. Re-release: How to become an Ovulation Ninja and fast track getting pregnant 32:27

12M ago32:27

32:27

This week on The Kick we are re-releasing this conversation between Brigid and Dr Pat about everything you need to know about ovulation. Studies show that so many women can't pick when they are ovulating. After listening to this episode you will be on the fast track to getting pregnant. In this episode Dr Pat and Brigid talk about: How to pick when…

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How Can You Protect Your Child's Future Fertility with Lucy Lines | Episode 109 34:11

12M ago34:11

34:11

TW: This episode mentions pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need support, please seek the advice of your GP or contact The Pink Elephant Support Network. Ever wondered if your fertility concerns may be in…

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