Best The Durkin Fit Podcast Podcasts (2024)

1
How To Tame Your Mindset And Transform Your Life 28:05

8h ago28:05

28:05

Imagine how you would feel if you knew you had to perpetually relive the worst minutes and days of your life with zero power to get unstuck. Thankfully, this is not the case. Brain science has proven a beautiful truth. You and I have the power to choose how we think, feel and live every single minute of our lives. We can stay stuck or we can rock o…

1
Ep 238. Todd Durkin on Building True Strength 35:48

3d ago35:48

35:48

This week we are talking fitness with my colleague Todd Durkin. Todd Durkin, MA, CSCS, is a world-renowned coach, trainer, author, and speaker who inspires people globally. He founded Fitness Quest 10 in San Diego, an award-winning facility working with elite athletes like NFL MVPs, Super Bowl Champions, Heisman Trophy Winners, and Olympic Gold Med…

1
My Calling & Crusade Have Deepened (IMPACT-X Performance ANNOUNCEMENT Part 2) | Ep. 360 59:27

2h ago59:27

59:27

WOW. The energy, buzz, and chatter about the BIG NEWS with the launch of the IMPACT-X Performance fitness & coaching franchise last week has been nothing short of astounding. Thank you for all your comments, encouragement, and excitement. I’m more pumped than ever for all that is manifesting and the LIGHT that is beginning to radiate globally. Toda…

1
Learning To Fly: How To Navigate Life's Challenges With Pat Wetzel 44:15

7d ago44:15

44:15

How many times have you faced a really big life challenge that felt like it would crush you? What helped you navigate to the other side? This week, we’re talking about how to turn those big gnarly life challenges into transformational, enriching possibilities from a woman who has been there, done that and is literally flying high! Our guest this we…

1
359. THE ANNOUNCEMENT. The start of my new IMPACT-X Performance Franchise | Ep 359 [Announcement Series Part 1] 48:57

4h ago48:57

48:57

My friends, it’s a special day. I’ve had it circled on the calendar for several months now. Back in July/August 2023, I had a “Reinvention Series” podcast series where I shared my story of back-pain and many of the trials and challenges I had overall a 3.5 year period. Well, welcome to my new series starting today called “THE ANNOUNCEMENT.” Little …

1
How To Worry Less Today And Improve Your Mental Health 24:40

4h ago24:40

24:40

When was the last time you worried yourself into a frenzy and things actually got better? This week, we're talking about how to worry less to live better, starting today, by shifting our mindset with three solid mindful practices. Worry is a learned and created mindset that puts us into a swirly cycle of shit that disrupts our mental health, physic…

1
Ep 237. The Coaching Habit with Michael Bungay Stanier 31:25

16d ago31:25

31:25

This week we are exploring The Coaching Habit with Michael Bungay Stanier. This book is all about Say Less, Ask More & Change the Way You Lead Forever. Micheal has written books that have sold about a million copies all told, including The Coaching Habit, a self-published book that’s become the best-selling book on coaching this century. He founded…

1
My STATE OF THE UNION Address…Politics, People & the Fitness Industry | Ep. 358 53:32

5d ago53:32

53:32

Just one week away from the biggest announcement of my career, I felt compelled to share my “State of the Union” address as it relates to the fitness industry, people, faith, and even politics. Yes, I need to get a few things off my chest today as I’ve been watching our society unfold, stress sky-rocket, and some people become even more crazy. I kn…

1
How to Live A Joyful Life Featuring Tash Durkins 1:05:29

7d ago1:05:29

1:05:29

What would change if we felt as much pure joy in our lives as a kid on a playground? What if we greeted each other with the same kind of unbridled, tail waggin' joy our dogs offer us when we come home from work? So many of us wish for more joy in our lives. Feeling joy can be challenging and sometimes, seemingly impossible. This week, joy aficionad…

1
Top Female Entrepreneur Shares Top Lessons for Launching Her Coach360 Business | Ep. 357 with Kathleen Ferguson 1:07:18

8d ago1:07:18

1:07:18

I’ve known her for over a dozen years. And this past January 2024, she invited me to ring the NASDAQ bell in NYC with Athletech News. Certainly one of my highlights of the year. Since that time, she has also started her own company, Coach360, a media and membership platform to educate and inform those at the frontlines of chronic disease and the ob…

1
The Downside of Expectations, The Upside of Mindset 27:11

14d ago27:11

27:11

How many times have you felt disappointed, under appreciated, frustrated, angry, or passed over because your expectations didn't quite pan out? If you've ever wondered why, don't you worry. I've got you covered. This week, we’re talking about the expectations we have across our lives from our work and our kids to strangers we've never met. You'll l…

1
Big Announcement #2… TRUE STRENGTH & 5-Ways to Make BIG things happen in your LIFE! 45:53

1M ago45:53

45:53

My friends, I’ve been sharing for a few months that I had 3 big announcements. Today, I’m ready to make Announcement #2. I also have shared all 3 announcements are mutually exclusive and ALL of them are BIG. My 1st big announcement I made was that I have a huge LIVE Summit in Los Angeles from July 11-14th. I’m requesting your presence there as it’s…

1
How To Live Your Purpose: Mystery Solved 19:08

1M ago19:08

19:08

If someone asked you to state your life purpose in one little sentence, what would you say? "What's my purpose" is a question that billions of people have searched for lifetimes to understand. And, 'purpose' is one of the most Googled searches in the world. This week, I'm shaking things up in an effort to crack the code on this deep mystery. I'm in…

1
Ep 236. Crafting your 'Diem' with Dr. James Rouse 26:55

22d ago26:55

26:55

In this episode, we're joined by Dr. James Rouse, a renowned expert in the science of daily performance. We dive into practical strategies for crafting a day that not only supports high performance but also prioritizes health and well-being. Dr. Rouse shares insights on the optimal structure of a day from morning routines that energize, to work hab…

1
Green Bay Packers QB Jordan Love is in the IMPACT House! | Ep. 355 59:14

25d ago59:14

59:14

Oh Nelly do we have barn-burner today” as the legendary Hall-of-Fame coach & broadcaster Keith Jackson would say. Green Bay Packers quarterback Jordan Love is on the IMPACT SHOW podcast this week and it is a classic. Jordan started training with Todd this past January 2024 and he has been grinding for 3+ months now as he prepares for a great upcomi…

1
The Inside Job: Elevating Your Consciousness with Eleanor Claire Johnson 1:04:40

1M ago1:04:40

1:04:40

This week, we're talking with Eleanor Claire Johnson about the existential topic of consciousness which the National Library of Medicine defines as "a neural capacity for objectivity that is especially pronounced in humans." Consciousness is on the radar of scientists, spiritual leaders, and researchers who are exploring its potential to exponentia…

1
The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal | Ep. 354 with Justin Roethlingshoefer 57:13

29d ago57:13

57:13

Welcome to the IMPACT SHOW. We are getting record listens, views, and shares lately and I want to thank you for spreading the IMPACT message. This week, we have another strong episode as I have my great friend Justin Roethlingshoefer on the IMPACT SHOW. Broadcasting live from Miami, Florida, Justin and I are talking personal transformation, holisti…

1
The Half Time Show: A Sassy-Ass Menopause Mindset With Dr. Heather Bartos 1:06:33

2M ago1:06:33

1:06:33

"No bleeding. No breeding." This week, we're talking about how to flip your menopause mindset from dried up and old to fierce and sexy so you can squeeze every ounce of joy from what my guest this week cleverly calls "The Half Time Show." Dr. Heather Bartos is here to share her relatable wisdom as one of the nation's top five menopause experts- acc…

1
Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia 34:04

1M ago34:04

34:04

This week on the pod I am thrilled to share my conversation with Jack Dell'Accio from Essentia. Jack Dell’Accio, Certified Sleep Coach and CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity…

1
The Wealth Money Can’t Buy with Robin Sharma | Ep. 353 1:09:09

28d ago1:09:09

1:09:09

When my podcast started in 2018, I had a Top “10” list of guests I wanted on the IMPACT SHOW. And one of the people on that list was Robin Sharma. He was actually in my TOP 5. Six (6) years later, he is making his debut on the podcast and I must say it’s a “Top 5 ALL-Time” personal favorite episode now (out of 353 episodes). I’ve actually known Rob…

1
Finding Calm In Chaos: How to Overcome Media Hype and Overwhelm 32:03

2M ago32:03

32:03

Don't buy into the hype that you're helpless, small, or the world is going to shit. Media is a business. Well architected messages of chaos and impending doom are being served up to us 24/7 through the screens we put in our bedrooms, family rooms, kitchens, offices, and pockets. We’re hyper saturated by the business of news and this saturation is c…

1
Ep 234 Breathing, Moving and Mastering the Mind with Dr. Greg Wells 1:32:42

2M ago1:32:42

1:32:42

This is my interview on The Business of Doing Business podcast with Dwayne Kerrigan. n this episode, join host Dwayne Kerrigan and guest Dr. Greg Wells as they dive deep into the realms of entrepreneurship, personal growth, and the science behind achieving less stress and more success. Dr. Greg Wells is a master in exercise and respiratory physiolo…

1
Press the Flesh (Part 2) & the Tale of Two Wolves | Ep. 352 with Joe Pangelinan 58:03

1M ago58:03

58:03

In Dec 2020, my great friend Joe Pangelinan was diagnosed with Stage IV Lung Cancer. Ten-months later, he came on the podcast (Ep. 219) and we recorded one of the deepest episodes to date called “Press the Flesh (Part 1).” Well, it was then that he also shared he would like to come back on the podcast in ONE YEAR with an update. Well, we didn’t do …

1
Reclaim Your Body With Women's Fitness Expert Jana Barrett 46:23

2M ago46:23

46:23

If you're exercising to beat the band, and getting lack luster results, the answer isn't doing more. According to Women's Fitness Expert Jana Barrett, it's rethinking the way you're exercising. Whether you're a part time jogger or a hardcore athlete, this episode will teach you how to exercise in concert with your Goddess body, feel more powerful, …

1
Ep 233. Work Innovators Live @ Asana [Panel Chat] 35:16

2M ago35:16

35:16

This week I am sharing a panel discussion and debate I had as part of the Asana Work Innovator's Live discussion. We asked the question What will be the most influential change in how organizations work smarter in 2024? You can hear our thoughts in this week's podcast! My expert colleagues on the panel were: Dr. Kelly Monahan, Head of Upwork’s Rese…

1
We are in a Crisis of Belief | Ep. 351 17:53

2M ago17:53

17:53

One of my favorite things I get to do a couple times a year is to share at chapel service for Pastor David Jeremiah at Christian Unified Schools in El Cajon, CA. I’m always honored to speak to the students and love connecting with them. Recently, not only did I have the opportunity to speak to them, I also had the honor to sign & handout over 700 o…

1
Wisdom From My Mother On Courage and Reinventing Your Career After 45 24:56

2M ago24:56

24:56

If you're thinking about reinventing your career or your life, this episode will fire your soul and warm your heart. This week, my Mom, "Peaches" Pat Gray, is sharing her wisdom around both, from her lived experience. Allow me to set the stage. My Mom, "Peaches", is a stone cold sassy badass. She was the quintessential Enjoli woman of the 70's, wit…

1
Ep 232. All about Creativity & Innovation @ EPIC with Dr. Greg 15:26

2M ago15:26

15:26

Please enjoy this presentation I did at the EPIC Community event all about creativity, problem solving and innovation. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podc…

1
Lessons Learned & Wisdom Earned; 21-Nuggets on my 53rd Birthday [from 35,000 Feet] | Ep. 350 50:47

2M ago50:47

50:47

It’s my birthday week. And I’m feeling rather nostalgic as I’m recording this up at 35,000 feet reflecting on life, 53-years of living, and the many lessons learned and the wisdom earned. So many things are running through my head but pure gratitude is overtaking my heart. So I decided to open up my recorder on the flight (IMPACT Airlines Flight 10…

1
Getting Out Of The Swirl And On With Your Life 22:53

3M ago22:53

22:53

Monkey mind? Stressed to the max? Analysis paralysis? I see you! Indecision? Worry? Sleepless nights? You're not alone. You're caught in something that I call 'the swirl." This week, my goal is to help you get out of the swirl so you step into the agency you have to live your life with more clarity, peace, and confidence. Getting out if essential b…

1
Ep 231. All about Stress, Strategy and Learning @ EPIC with Dr. Greg 16:58

3M ago16:58

16:58

Please enjoy this presentation I did at the EPIC Community event all about Stress, Strategic Thinking and Learning. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podcast…

1
5 Strategies To Help You Get to the Next Level | Ep. 349 26:06

2M ago26:06

26:06

There is one thing in common amongst all IMPACT SHOW podcast listeners… we are all on a quest for greatness and maximum success & significance. That is called IMPACT. And the way to do that is the continual seeking of your ‘next level’ and ‘best-self.’ And that’s what today’s IMPACT SHOW episode is all about. Here is what I discuss on today’s SHOW:…

1
An Ambassador Of Hope: With TEDx Speaker Irma Goosen 48:40

3M ago48:40

48:40

Have you ever faced something so challenging you thought it just might break you? If so, know this. You are not alone. This week, we’re talking with a woman who faced that level of challenge, rose, rooted in hope, and dedicated her life to empowering others. Meet Irma Goosen, an immigrant success advocate, TEDx speaker, engineer, author, Mom, and a…

1
Ep 230. All about deep focus, music and neuroplasticity with Dr. Greg 21:45

3M ago21:45

21:45

Please enjoy this presentation I did at the EPIC Community event all about deep focus, music and neuroplasticity. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week every…

1
Poor, Pain, & Purpose | Ep. 348 with Todd Durkin & Tom Dexter (Part 2) 56:21

3M ago56:21

56:21

We are flippin’ the script today where Coach Tom Dexter interviews Todd on the podcast. Yes, Todd is a guest on his very own show. This is “60-minutes” of absolute juice that goes into all aspects of life…literally. This includes the good, the bad, and the ugly. Some of the specific topics that Todd & Tom share on the IMPACT SHOW include: What it w…

1
How To Start Manifesting Your Dreams And Goals To Change Your Life 28:58

3M ago28:58

28:58

What’s possible? This is my absolute favorite question ever! The answer, Amazing Ones, is absolutely freakin' everything! Everything is possible. My goal is to connect you with the truth of these words by the end of this episode. And to do that, this week, we’re talking about the "big M"- manifestation. A word that’s been wrongfully relegated to th…

1
Ep 229. EPIC Q&A on Exercise and Physical Activity with Dr. Greg 13:51

3M ago13:51

13:51

This is the next section of my presentation at EPIC on physical activity and exercise! Let me know your thoughts and questions! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support

1
Meet one of my Best Friends & Personal Life-Advisors | Ep. 347 with Tom Dexter 1:21:01

3M ago1:21:01

1:21:01

Meet Tom Dexter. We go back 35-years ago to my freshman year in college. We played college football together, we were both captains, we are both from NJ, and in some ways have had similar paths with children and family. Tom spent the first 30-years of his illustrious financial-services career as a wealth-advisor with some of the biggest firms and m…

1
Feeling Good From The Bottom Up With Andrea Balboni 52:51

3M ago52:51

52:51

This week, Andrea Balboni, Sex, Love and Relationships Coach, is back to pick up right where we left off in Episode 19. The topic? Feeling good and alive from the bottom up. Connecting with our bodies is essential when it comes to discovering our best lives and claiming ourselves as women. Andrea and I talk about connecting with our bodies, the voi…

1
Ep 228. EPIC Q&A on Stress, Nutrition and Eating Smarter with Dr. Greg 12:35

3M ago12:35

12:35

Please enjoy this Q&A session I did at the EPIC Community event all about stress, nutrition and eating smarter. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week everyon…

1
Epigenetics, Hormones, & Gut-Health… Setting the Tone for 7-Generations of Health | Ep 346 w/ Dr. Janna Hibler 57:28

3M ago57:28

57:28

You are in for a real treat today. Meet Dr. Janna Hibler, a naturopathic doctor who I recently met at an IMPACT-X retreat I had in Whitefish, MT. She floored with me with her knowledge, wisdom, and expertise. I asked her to come on the podcast to empower us on hormones, gut-health, and epigenetics and she was so excited to share. Here is what we di…

1
How To Ignite The Very Best Love Affair You’ll Ever Have 19:57

4M ago19:57

19:57

Dear Amazing One, If I asked you to write a list of what you dislike and another list of what like about yourself, which one would be longer? Which one would be easier for you to write? This week, we're talking about igniting the very best love affair you'll ever have by unconditionally loving, admiring and claiming the woman you are. Oh yea baby! …

1
Ep 227. EPIC Q&A on Sleep, Fasting & Naps with Dr. Greg 11:14

4M ago11:14

11:14

Please enjoy this Q&A session I did at the EPIC Community event all about sleep, fasting and naps. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week everyone! --- Suppor…

1
Trust, Belief, & An IMPACT Book that Almost Never Happened | Ep. 345 28:04

3M ago28:04

28:04

I believe we all have ONE book in us. It might NOT be right now but everyone has a “Life worth telling a story about.” Well, The IMPACT Body Plan is my first book and it came out back in 2010…and it almost never happened. Truth. Six weeks before going to print (and AFTER I had written the entire book), I had a crazy encounter with the President of …

1
How To Get Off The Guilt Train To Start Living Your Best Life 22:53

4M ago22:53

22:53

How does feeling guilty making your life better? Interesting question, right? This week, we're talking about guilt- a blocker that comes up in nearly every coaching conversation I have. "I feel guilty because... " "I have so much guilt about..." "I’ll feel guilty if…" "I feel guilty when..." I get it. Guilt is woven into the fabric of our thinking.…

1
Ep 226. EPIC Q&A on Sleeping Soundly with Dr. Greg 18:21

4M ago18:21

18:21

Please enjoy this Q&A session I did at the EPIC Community event all about sleeping soundly. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week everyone! --- Support this …

1
Spittin-Fire: Soul-Singing Time from the Mountains | Ep. 344 20:21

3M ago20:21

20:21

There’s nothing that makes my soul-sing more than being in the mountains, getting some great “mellow-yellow” and “blue-sky” time, getting some adventure in the morning, and talking shop with some of the most successful entrepreneurs & amazing souls on the planet in the afternoon. Well, you’re going to feel today’s episode as it’s 20:20 seconds of m…

1
Nourishing Sex, Love, & Relationships With Andrea Balboni (Part 1) 46:14

4M ago46:14

46:14

This week, is about setting our stage for more self love, boosted mind-body health, and a super delicious 2024! Sex, Love, and Relationships Coach, Andrea Balboni, joins us to talk about why expanding into nourishing pleasure empowers us to claim our womanhood, boost our health, and live into the fullest expression of ourselves. Andrea courageously…

1
You don’t have to carry the weight; 6 “Powers” from a Recent Trip | Ep. 343 42:15

4M ago42:15

42:15

Is your SOUL Singing? What are you doing these days that’s getting your spirit flowing, your energy going, and your mind right? For me, I recently took a 9-day trip to upstate New York and Miami, FL, for 2-separate events. And boy, were there some POWERFUL lessons and principles from this trip that got my SOUL-SINGING! Here is what I talk about on …

1
Getting Out of Your Own Damn Way: How to Recognize What's Really Holding You Back 20:48

4M ago20:48

20:48

You can blame your partner, your parents, and your boss. You can blame your circumstances. You can come up with an exhaustive list of reasons and excuses to live small and avoid growth. And, while those reasons and excuses may be valid, here's the thing. What's standing between you and the goals and possibilities you want to realize in your life is…

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