The Fight Dietitian is joined by the worlds leading experts to discuss the evolution and application of Sports Science as it relates to Combat Sports.
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Hi, This is my first podcast and I thought I need it make it worth of your time so I will pick up topics like Women Health issues and how Right Diet can fight them, Different Types of Diet, Case Studies, Power of Nutrition Recipes, Recommendations and lots more. I am Dietitian Ankita Gupta Sehgal and with an experience of 12 years and making 10000+ client move to a healthier lifestyle, I thought it's a right time to help others with my knowledge and experience. ____ Do Listen, Subscribe and ...
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Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages. See acast.com/privacy for privacy and opt-out information.
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Womenspired® showcases the empowering stories of women of all different backgrounds (from female founders, to women advocating for change, to TV hosts, and more), with the intention to help inspire you to pursue and achieve your dreams, to always keep going when times get tough, and to step into your fullest potential, having heard the success stories of another woman. Let's be #Womenspired together! Each episode has a visual video of the interview, which is available on Instagram @be.womens ...
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Popular weight loss drug and suicidal ideation
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GLP-1 agonists are quickly becoming a go-to treatment for type-2 diabetes and obesity — and a weight loss drug of choice for many others. But a new paper looking at adverse drug reactions has found a potential association between semaglutide and suicidality.By Australian Broadcasting Corporation
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A common antibiotic could drive down childhood mortality
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New evidence is supporting the mass distribution of azithromycin to children in sub-Saharan Africa. Twice-yearly doses have been shown to reduce mortality by 14 per cent in children one month to four years old. However concerns remain about perpetuating antimicrobial resistance. References Azithromycin to Reduce Mortality — An Adaptive Cluster-Rand…
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Does screen content matter more than screen time?
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Keeping kids off screens can be easier said than done, especially when they’re so intertwined with our day-to-day lives. A paper has reviewed the evidence on how screen use in children under six can impact behaviour and cognitive outcomes – like attention, memory and learning. The researchers say while limiting time spent on screens is important, i…
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The role of dietitians in obesity management
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More than 60 per cent of Australian adults are living with overweight or obesity, putting them at increased risk of disease. So how can those risks be prevented and managed at both an individual and societal level? And how important are dietitians, especially with renewed interest in weight loss drugs? Guest Dr Terri-Lynne South, dietitian and GP…
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Treating the disabling inner ear Meniere's disease
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Meniere's disease is a chronic condition that causes tinnitus, vertigo and deafness. It typically starts in one ear, but can go on to affect both. At the moment there is no cure, only strategies to lower the chances of an attack and treatments to help manage the symptoms. It’s hoped gene therapy might be able to turn things around. Guests Steven Mo…
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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Mpox is an emergency of international concern. What does this mean?
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A more severe variant of the mpox virus is spreading fast, already causing hundreds of deaths in Africa. The World Health Organization (WHO) has declared a public health emergency of international concern. We have vaccines against mpox, so what aren't we doing to slow the spread? Also, Australia is compared to other English-speaking countries and i…
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Exercise is best for knee osteoarthritis — not surgery
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People with knee osteoarthritis are undergoing unnecessary tests and procedures, when exercise is often the best treatment. New clinical care standards have been released, putting the emphasis on non-surgical treatments for pain relief and mobility. Guest Dr Christopher Vertullo, orthopaedic knee surgeon and an Adjunct Professor at Griffith Univers…
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Our microbiomes might be suffering in cities
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A majority of the world's population lives in cities. Our urban environments have changed rapidly, and a very different to the environments humans evolved in. This could mean we're not being exposed to the same diversity of 'good' microbes, that keep us balanced and healthy. Guest Dr Jessica Stanhope, epidemiologist at the University of Adelaide Ka…
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Using a cat parasite to treat difficult diseases
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While humans and pathogens have waged war for millennia, even dangerous pathogens can be engineered to be helpful in the right hands. What are the qualities that make a microbe or virus so successful, and how can we harness them for good? Guest Jacinta Bowler, science reporter Associate Professor Joanne Macdonald, University of the Sunshine Coast R…
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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Authorities in Victoria believe they've found the source of a Legionnaires' outbreak in Melbourne that has killed two people. What do we know about the disease, and what needs to be done to avoid outbreaks? References Outbreak of Legionnaires’ disease in metropolitan Melbourne Dispersion of Legionella bacteria in atmosphere: A practical source loca…
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Sex isn’t binary — so what does that mean for sport?
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There has been a heated – and at times harmful discussion about presumed sex differences in athletes competing at the Olympic Games. While unfounded, accusations against two female boxers have reignited a discussion that has been going on for over a century about who gets to compete, and against whom. We take a look at the evidence and explain why …
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Is additional leave going to help women going through menopause?
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Unions are calling for 10 days of reproductive leave for women going through menopause and perimenopause. They say older women are leaving the workforce early because a lack of support. But one expert argues there is no quality evidence to support this claim, and there are other issues at play. Guest Professor Susan Davis, endocronologist at Monash…
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Diabetes patients are at higher risk of injury
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People with diabetes who are treated with insulin have more than a 60 per cent increased risk of serious injury. Low blood sugar can lead to falls, while high blood sugar can lead to nerve damage, which leaves people susceptible to numbness and burns. Experts believe there is a lack of awareness about the risk of trauma when blood sugars aren’t wel…
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Viral hepatitis infections claim the lives of 3,500 people each day. One of the lesser known kinds is hepatitis E, which can lead to acute liver failure. We explain the storied history of this virus and the current efforts to vaccinate against it. Guest Dr Richie Madden, co-founder of the Hepatis E International Direct Action group…
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For the first time this year, there are more patients in Queensland hospitals with influenza than COVID. A survey has found people's main reasons for not vaccinating against flu were that they didn't think influenza was serious, the vaccine would give them the flu, or it wouldn't work. And we take a look at how COVID-19 continues to affect mortalit…
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Dementia is the second leading cause of death of all Australians. But rates of dementia are going down, in part because people are changing their lifestyles. A major paper published in the Lancet has identified 14 modifiable risk factors — two more than previously listed. Guest Emeritus Professor David Ames, the University of Melbourne and the Flor…
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What women need to know about the 'egg timer' test
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Heard of the anti-Mullerian hormone, or the 'egg timer' test? It's marketed strongly to women in their 30s but a new study suggests some of the claims around it can be misleading. And when given more information about the test, many women decide against it. Guest Dr Tessa Copp, the University of Sydney References Women’s interest, knowledge, and at…
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The paradox of double mastectomy in breast cancer
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When women are diagnosed with breast cancer in just one breast – should they get a double mastectomy? A large study has assessed the impact different surgical interventions have on cancer risk and mortality. Guest Dr Vasily Giannakeas, cancer epidemiologist at the Women’s College Research Innovation Institute References Bilateral Mastectomy and Bre…
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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What the 'next Berlin patient' means for HIV treatment
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The world's largest conference on HIV and AIDS has been underway in Berlin to discuss developments and breakthroughs in the field. One major story out of the conference is the remission of a patient with HIV using a new treatment method. Also, we discuss a study into mammal-to-mammal transmission of avian influenza. References The next Berlin patie…
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Will new vaping laws be a boon for the black market?
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New vaping laws are in place, but questions remain about whether they will address the health problems at play. Both non-nicotine and nicotine vapes are only available through a pharmacy, and only to those over 18 years of age. But some experts are concerned this could expose young people to a growing illicit market. Guest Emeritus Professor Wayne …
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The little-known cause of heart attack in young women
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Spontaneous coronary artery dissection (SCAD) causes heart attacks in young, healthy people with no known risk factors. Because of this, SCAD can have a devastating psychological impact. A clinic is trying to address this by providing the proper support, and connecting patients with this rare condition. Guests Professor Jane Maguire, SCAD survivor …
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The running group of cancer survivors putting evidence into practice
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Cancer treatment is life-saving, but it can be brutal. The side effects of chemotherapy and radiation can continue long after a person has gone into remission. A group of runners are putting into practice research that shows exercise can help, especially for nerve pain. Guest Melanie D'Souza, cancer survivor Dr Chris Swain, University of Melbourne …
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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US President Joe Biden has tested positive for COVID. The results of a large study into women who received a COVID infection, or the vaccine during pregnancy. Alcohol products are health-washing their advertising and it seems to be working. And calls for tougher restrictions on marketing for toddler milk products.…
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The Big 6 lifestyle factors to improve teen mental health
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It's never been easy being a teenager, but young people these days experience particularly high levels of poor mental health. A study surveying thousands of Australian high schoolers in Year 7, and again in Year 10, has found six lifestyle behaviours that seem to have positive effects. Hint: an extra hour of sleep a night could make all the differe…
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1 in 9 Australians have asthma, but many aren’t properly managing the potentially deadly condition. Even though the symptoms of asthma can be prevented, some people aren’t reaching for a puffer until they’re in distress. And it’s leaving people unnecessarily vulnerable to asthma attacks. Guest Anthony Flynn, Director of Health Knowledge and Transla…
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The benefits of reminiscing about the past
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You've probably been warned against dwelling on the past. But — for older people — revisiting fond memories can improve physical and mental wellbeing. Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.By Australian Broadcasting Corporation
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Mailbag: Does hand sanitiser work against gastro?
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A look at some of the Health Report correspondence this week, including plant based meat products and hand washing for gastro.By Australian Broadcasting Corporation
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What's the latest on avian influenza and the risk to humans, as well as wild birds? And how specific types of exercise can help protect your brain from decline as you age.By Australian Broadcasting Corporation
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More pressure to adopt a sugar tax in Australia
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A parliamentary report has recommended a tax on sugary drinks, which dozens of other countries have in place. Research out of the UK shows their levy has lowered the amount of added sugar kids and adults are consuming. What could a sugar tax look like in Australia? Guest Dr Nina Rogers, University of Cambridge Jane Martin, Food for Health Alliance …
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The missing middle ground: Aboriginal alcohol programs
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Indigenous and Torres Strait island communities are at greater risk of alcohol-related harms. This is both a product of colonisation and a contributor to ongoing disadvantage in Aboriginal communities. Programs to address alcohol-related harms have been divisive, which is why experts say community-led approaches are crucial.…
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There are plenty of ways technology can make life easier. For people with disability tech can help with mobility, communication, pain management – and pleasure. Sex tech is a niche market that’s growing, to make pleasure accessible to all.By Australian Broadcasting Corporation
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Centring Indigenous voices in health research
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One of Australia's leading medical journals has ceded editorial control to Indigenous guest editors for a special issue. The NAIDOC Week issue highlights the importance of Indigenous involvement in health research – to better serve communities.By Australian Broadcasting Corporation
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A look at some of the Health Report correspondence this week about the search to find the right GP.By Australian Broadcasting Corporation
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Maximising muscle: the role of protein type and timing
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No one nutrient gets greater focus in the sports and performance world than protein – and for good reason. Protein builds and powers our muscles and with that comes strength and performance gains – something just about every athlete wants to have more of. Understanding how dietary protein improves muscle mass, strength and performance is crucial. T…
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Australians are eating too much ultra-processed food
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How much ultra-processed food are you eating? On average, it turns out Australians are getting close to half of their energy needs from ultra-processed foods. While convenient, a diet full of these foods can increase the risk of chronic disease. Guest Dr Daisy Coyle, dietician and research fellow at the George Institute References Ultra-processed f…
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There are changes to Australia's legislation on vaping– and more changes to come in October. Plus, a year-long inquiry into diabetes has made recommendations to improve care.By Australian Broadcasting Corporation
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Feeling SAD? Australians aren't immune to seasonal depression
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Seasonal affective disorder (SAD) is a type of depression associated with certain times of the year. A hallmark sign someone has SAD is their symptoms completely dissipate when the season changes. While there isn't a lot of data on its prevalence in Australia, experts believe it's more common than once thought. Guests Paige Cockburn, health reporte…
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Indigenous Australians with hearing loss aren't getting the care they need
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Even when Aboriginal and Torres Strait Islander adults report hearing loss themselves, many aren't being referred for follow-up care. That's according to new research into how hearing loss is being measured, reported and managed. And this under-recognised issue could be exacerbating existing inequalities. Guest Alice Pender, audiologist and researc…
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Mailbag: Exercise equations and 10,000 steps
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A look at some of the Health Report correspondence this week, including responses to our story on measuring exercise with steps vs duration and another look at deprescribing.By Australian Broadcasting Corporation
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There's not enough advice on how to wean off medication
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We're all familiar with being prescribed medication, but how often is your doctor advising you on how to eventually stop taking certain drugs? This is especially an issue for medications like opioids, benzodiazepines and even antidepressants. There are calls for better guidelines on deprescribing, to make sure the process of weaning off medications…
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While we know a lot about what can go wrong in the body, we don't know everything. One GP says she has seen hundreds of people with so-called 'functional symptoms' who never get a diagnosis – but nonetheless deserve treatment. In her new book, Dr Gillian Deakin offers a guide to patients and doctors grappling with symptoms without a known cause.…
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What is normal when it comes to menstruation? Is it a monthly hindrance, or something that significantly impacts your life? There are treatments available for people struggling with heavy periods. And experts want them to know they don't have to jump to the most extreme solutions to find relief.By Australian Broadcasting Corporation
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Certain medicines are in short supply in Australia – so why does this happen and what's being done about it. The Therapeutic Goods Administration keeps up to date information on medicine shortages in Australia on their website.By Australian Broadcasting Corporation
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Exercise is good for you – that's stating the obvious. But adhering to exercise can be difficult. New research suggests tracking your activity with step count might be just as beneficial as tracking the time you spend exercising – especially in older people.By Australian Broadcasting Corporation
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The latest health news, including a curriculum changes in Victoria to bring phonics learning into the classrooms. A look at Australia's COVID, influenza and RSV numbers, and the vaccination rates for winter. And concerns over the quality of research in a paper on excess mortality rates during the COVID pandemic published in the British Medical Jour…
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Sepsis is a potentially deadly condition that happens when the immune system has an extreme response to infection. It can cause irreversible organ damage. Australian researchers are developing a new drug designed to restore cells that become degraded.By Australian Broadcasting Corporation
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