Best The Flow Centre Podcasts (2024)

1
Celebrity Human Design Charts Part 1 10:55

2h ago10:55

10:55

Let’s discuss celebrity Human Design charts! In this first episode of 2 parts, Charlie explores 2 famous people who are a manifesting generator and a generator and what about their charts really lend them to who they are as a person and what makes them tick. We discuss Stephen King (mani-gen) and Albert Einstein (generator) Check out the next episo…

1
Mohamed Amra and the gangs of Marseille 36:01

4h ago36:01

36:01

In May 2024, a prison van was attacked at a highway toll in Normandy, France. In dramatic footage shared on social media, a black SUV, driving the wrong direction, rammed into the prison van just as it went through the barriers. Then gunmen, dressed head-to-toe in black and armed with Kalashnikov rifles got out and started shooting at the van, kill…

1
Sleep Routines for all Human Design Types 17:34

4h ago17:34

17:34

Did you know that each Human Design type can experiment with a different evening and sleep routine for consistently good night’s sleep? And it’s not always what you think it will be… Check out your own evening routine for your type and start experimenting today! Follow Charlie on Instagram Get your free leadership report using the HD system here. L…

1
Recharging Your Social Battery for Success 39:22

1h ago39:22

39:22

Charlie invites fellow 5/1 Projector, Dee, to talk about all things projector in this episode of the Simple Human Design podcast! We chat all things rest and what that means for projectors, and how we can manage our energy by being conscious of our social battery levels. Key talking points: Circumvent waiting for the invitation by asking questions …

1
What Do The Undefined Centres Mean? 13:03

1d ago13:03

13:03

In this episode, Charlie talks about the undefined centres, an area of the Human Design boydgraph that is often overlooked at the beginning of your journey. Many people like to study their definition (coloured) parts of their chart because they can relate to this; they know that this is them and they love the idea of the bodygraph being correct. It…

1
Ep. 82 HYS - Dr. Kyla Sorensen Goes Right Down Centre Line 1:03:09

9d ago1:03:09

1:03:09

Dr. Kyla Sorensen just continues to show up. She's one of those people in life where one or two words just don't seem to describe her justly, and that's partly because of her determination to do things the right way. Tracey and Kyla talk about the good doctor's start on her equine journey and how she learned a lot just by going out and trying somet…

1
How I Saved Myself From Myself 13:03

3d ago13:03

13:03

In this episode, Charlie shares about how everyone has a story to share, even if you have never had to overcome adversity in life. Charlie’s own journey really started when she found the Human Design system and began to save herself from her ego mind. She realised she was living in her not-self (her undefined centres) and she shares about her journ…

1
Ajahn Sucitto: Doing, not-doing – entering causality 35:10

6d ago35:10

35:10

(Dhamma Stream Online Sessions)By Ajahn Sucitto

1
Ajahn Sucitto: GM - Tuning into the stream of good will. 14:26

6d ago14:26

14:26

(Dhamma Stream Online Sessions)By Ajahn Sucitto

1
Finding a Career Path or Business Idea with HD 20:53

9d ago20:53

20:53

This week, Charlie invites Business Strategist and Astrologer, Kessli Hall to talk about career changing and building a business based on astrology and Human Design. Kessli shares her story of being a Generator in business and how the pop-HD world talks about how Generators can go go go all the time, but actually being a Generator is about reclaimi…

1
Reclaiming Your Energy 13:09

11d ago13:09

13:09

This week, Charlie talks about how you can reclaim your energy with the Human Design system. This is mainly for Projectors, Manifestors and Reflectors as we talk about the not-self of the undefined sacral, but sacral beings can also benefit from this episode as we all can slow down to speed up. Listen to Charlie’s story about how she reclaimed her …

1
Breaking Down the Incarnation Cross 11:04

16d ago11:04

11:04

The Incarnation Cross in Human Design is probably one of the most mysterious parts of the chart that comes up. In this episode, Charlie breaks down the Incarnation Cross, what it is, what it means and how you can dive into your cross a little bit more to understand your purpose and what your underlying theme is with what you do in your life. Follow…

1
Neurodiversity & Deconditioning in a Dysfunctional Household 30:06

18d ago30:06

30:06

Welcoming my very first guest to the podcast, beautiful 5/1 sacral generator, Sue-Jan Noreiga to talk about how to decondition in an environment that doesn’t help you thrive. Key talking points: Being neurodivrse and living in a dysfunctional household where you’re expected to be someone you’re not Watching yourself in the not-self (and people plea…

1
A Trick to Bring You Back to Alignment with You 13:59

1M ago13:59

13:59

Every day is a school day and you can’t get it right all the time; in fact, it’s in our mistakes and down sides of life that we learn and grow from. But if you are feeling frustrated, bitter, angry or disappointed with life, this episode has a trick to get you back to alignment quickly! Enjoy! Follow Charlie on Instagram Get your free leadershi…

1
Ajahn Sucitto: Sensitive to citta 37:17

1M ago37:17

37:17

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
Ajahn Sucitto: Chanting guidance 24:08

1M ago24:08

24:08

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
Ajahn Sucitto: Retrieving the empty centre 28:37

1M ago28:37

28:37

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
Ajahn Sucitto: GM - Aim to not-self (with 30 min silence) 45:15

1M ago45:15

45:15

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
Ajahn Sucitto: Voice, resonance and mantra 26:28

1M ago26:28

26:28

(Satipanna Insight Meditation (SIMT)) Ajahn provides guidance on the power of group voice and offers a mantra: Metta, karuna, mudita, upekkha.By Ajahn Sucitto

1
Ajahn Sucitto: Mindfulness of feeling and emotion 41:05

1M ago41:05

41:05

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
Ajahn Sucitto: Upright and Noble Parami 30:22

1M ago30:22

30:22

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
Ajahn Sucitto: Voice and resonance 31:54

1M ago31:54

31:54

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
Ajahn Sucitto: Satipatthana - internal and external 50:10

1M ago50:10

50:10

(Satipanna Insight Meditation (SIMT))By Ajahn Sucitto

1
How to Embody Your Human Design 13:26

1M ago13:26

13:26

The Human Design system has two elements to it; the intellectual learning and what everything means, but also, and most importantly, it’s about the embodiment of the information which is where you start actually living your design and going with the flow, not swimming against it. In this episode, I talk about how to start embodying your design, and…

1
Ep. 81 HYS - Allie Schmidt is Self-Aware and Loving It 53:47

1M ago53:47

53:47

Allie Schmidt says that there has never been a time when she didn't love horses, and the former competitive gymnast honed her riding skills by doing a bit of everything. That should tell you a lot about who Allie is and how she approaches things. Her riding and coaching careers have been rising, which is all the more impressive when you hear her ad…

1
How the HD Authority is Connected to Self-Worth 11:03

2M ago11:03

11:03

Did you know that your self worth is directly connected to the way you make decisions? When you know how to make decisions using your unique authority in the Human Design system, you create a stronger sense of self. Even when making those micro decisions every minute of the day; what to eat, when to eat, how to move your body etc. When we make deci…

1
Cure Imposter Syndrome with Human Design 10:13

2M ago10:13

10:13

Imposter Syndrome; we all have it! But did you know that you can literally cure it with the Human Design system? Here’s my story of how I cured Imposter Syndrome and how I stay in my own lane, always. I know who I am because of the Human Design system, and how I operate in the world. When you dive deep into your Human Design bodygraph, you really d…

1
Ajahn Sucitto: Awakening takes Parami 48:21

2M ago48:21

48:21

(Cittaviveka)By Ajahn Sucitto

1
Human Design Strategy - Inform 12:53

2M ago12:53

12:53

One of the most difficult strategies in the Human Design system is for the Manifestors of this world; you guys are here to inform. But what does that actually mean, and why does it feel so difficult to do this? Find out in this latest episode of Simple Human Design with Charlie Garnham. Follow Charlie on Instagram Get your free leadership report us…

1
Ajahn Sucitto: Closing remarks 50:05

2M ago50:05

50:05

(Meditationszentrum Beatenberg) An exploration of proliferations, kamma and self and the eightful pathBy Ajahn Sucitto

1
Ajahn Sucitto: GM - 60 min (alternative length) breathing, transition 1:00:10

2M ago1:00:10

1:00:10

(Meditationszentrum Beatenberg)By Ajahn Sucitto

1
Ajahn Sucitto: GM - breathing , transition 20:02

2M ago20:02

20:02

(Meditationszentrum Beatenberg)By Ajahn Sucitto

1
Human Design Strategy - To Wait for the Invitation 12:53

2M ago12:53

12:53

Projectors: waiting for the invitation is not what you think it is! So what does your strategy to “wait for the invitation” actually mean and when should it be used? Find out in this episode of the Simple Human Design podcast with Charlie Garnham. Follow Charlie on Instagram Get your free leadership report using the HD system here. Subscribe on…

1
Ep. 80 HYS - Preserving the Human-Animal Bond with Sarah Bernardi 1:05:29

2M ago1:05:29

1:05:29

Sarah Bernardi began her career in veterinary social work as just one of two in all of Canada. When you let that sink in, the ideas this trailblazer talks about seem to resonate that much more. Tracey gets the down-low from Sarah on what it's like to work as a vet social worker, how there can be big issues with boundaries and how for a long time ve…

1
Human Design Strategy: To Respond 13:22

2M ago13:22

13:22

Let’s talk about the strategy of the sacral being: the generator or manifesting generator type in Human Design. Your strategy is “to respond” and Charlie takes you through this concept, what it means and what you can do in your day to day life to start hearing your sacral response. There’s a little analogy in here for you, so that you can understan…

1
Charlie's Human Design Chart 8:57

2M ago8:57

8:57

Welcome to Simple Human Design! Four years ago when I was searching for content to consume to learn about Human Design, the one thing that annoyed me was that the people who were talking would rarely say their type, profile and authority. So this is just a little introduction to me, my design and the main parts of it. I’m a 5/1 Splenic Projector LA…

1
What is Human Design? 9:11

2M ago9:11

9:11

Welcome to episode 1 of Simple Human Design! You may be here because you are unsure of what Human Design is, or you’ve never heard of it before. This is my story of personality tests and what happened when I found the HD system. I now work 50% less and earn 4 times more due to using this system to come into alignment with my true self as I stoppe…

1
The Long Tail: Cross-Channel Migrant Smuggling (France to the UK) 54:41

2M ago54:41

54:41

On the 1st May 2024, 711 migrants successfully crossed the Channel between France and the UK in small boats. This year is so far on track to see the highest number of crossings on record. This highly industrialised illicit industry estimated to be worth hundreds of millions of Euros, has seen the coast of northern France demarcated between competin…

1
Ep. 79 HYS - What Happens When Karen Sparks Asks For More 1:01:46

2M ago1:01:46

1:01:46

Karen Sparks is showing us all what happens when you ask for more. All it took was one time at summer camp as a six year old for Karen to get hooked on horses, leading her to ask for more time with them. That simple request cemented her lifelong equestrian passion, and she's been making every moment since then count. Helping turn Wesley Clover Park…

1
Ep. 78 HYS - Megan Pinfield Takes On The Spooky Corners 1:08:14

3M ago1:08:14

1:08:14

Have you ever been in the ring and avoided going into a particular corner because you'd been bucked off there, or have you passed on going for a solo hack because your horse got spooked by something? According to Megan Pinfield, those are trauma responses. Megan has her PhD is a therapist and the owner of Pinfield Counselling Coaching Consulting in…

1
Ep. 77 HYS - Lori Shaw is Riding Every Single Stride 56:32

3M ago56:32

56:32

Life is full of choices we all have to make. There are times when those choices are easy and are made without hesitation, and then there are those fuelled by tears and pain that are forced upon you. Lori Shaw knows about painful choices, but she also knows about determination, second chapters and pivoting. The former owner/operator of Sunbridge Equ…

1
Ep. 76 HYS - Danielle Glanc Champions Change, Challenge & Commitment 1:00:51

4M ago1:00:51

1:00:51

Ontario Equestrian's Danielle Glanc joins the show and lets her inner light shine brightly as she talks about her love of horses and her commitment to them in every imaginable way. Danielle is able to take the analytical half of her brain she uses for her day job as a farm policy analyst with the Ontario Federation of Agriculture and meld it seamle…

1
LockBit: Is this the end? 34:36

4M ago34:36

34:36

LockBit, the world's largest ransomware-as-a-service (RaaS) provider suffered a very public takedown by an international law enforcement task force, Operation Cronos. The ransomware behemoth quickly relaunched just days later. But in a world where trust is key, might the reputational damage be too great? This is the story of the rise of LockBit, it…

1
Russia, War & Organized Crime 46:02

5M ago46:02

46:02

Russian organized crime has a mythology attached to it - the brutal tattooed men of the Vory v Zakone. But those days are long in the past, rapid globalisation saw a new type of organized criminal take the reins in the Russian underworld, spreading their influence as criminal facilitators across the world. But the war in Ukraine has changed that. I…

1
Ep. 75 HYS - Sarah Steenbeek on the Drive for Strength & Sensitivity 55:01

5M ago55:01

55:01

For Sarah Steenbeek, horses have been a saving grace for as long as she can remember. They have given her validation when she needed it most, and have been a constant in her life since she was a girl. In joining the podcast, Sarah shares her story: dealing with hearing and speech impediments and how horses helped get her through that, to learning a…

1
Ep. 74 HYS - Meg Vickell on Courage, Confidence and Where Energy Flows 1:06:24

5M ago1:06:24

1:06:24

Tracey is joined on this episode of Hitting Your Stride by the Modern Day Dolittle herself, Meg Vickell, as she opens up about her path to becoming a well-known animal communicator. Meg doesn't waste time, diving into her passion by telling us that all animals speak the love language of the heart and that all humans are wired to intuitively hear th…

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