How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
Step into the zone. Welcome to flow state. Change your mindset. On this podcast, Paula Benetton and other team facilitators talk with guests about life, work, and changing the world of work, one human at a time.
Step into the zone. Welcome to flow state. Change your mindset. On this podcast, Paula Benetton and other team facilitators talk with guests about life, work, and changing the world of work, one human at a time.
With more than 20 years of experience in senior leadership roles within the global life sciences sector, Guru Ramamurthy is US Chief Financial Officer at Bayer and Chief Financial Officer at Asklepios BioPharmaceutical, Inc. (AskBio). In this thought provoking Zone Podcast Episode, Guru sits down with Zone Partner, Melissa Palazzo-Hart where she deep dives into understanding the being and doing behind Guru's success. As a hugely accomplished person and leader, Guru see’s his position as a privilege. He shares what it means to him to be ‘in The Zone’, the positive ripple effect of being present, the essence and importance of human connection and how he creates harmony through tapping into the whole person. The overarching message Guru shares from his life’s work and experience is the benefits that come from being deeply grounded and connected to who you are, to then enable stronger connection and communication with others and how this ultimately serves you in both business and life. The host, Melissa Palazzo-Hart, has a remarkable 25-year tenure as a CFO/COO/CEO, Melissa has been a transformative force in the corporate world. Fuelled by her passion for mentoring, coaching, and fostering the growth of her teams, Melissa is now continuing her journey as a force for good as a Zone Partner (as just one of her many hats!) Guru’s LinkedIn Melissa’s LinkedIn…
INTRODUCTION - 0:55 UNDERSTANDING THE PROBLEM - 2:28 NEXT GENERATION OF ENTREPRENEURS - 4:15 SOLVING A PROBLEM - 5:20 IMPORTANCE OF STAKEHOLDERS - 6:20 AGE OF THE INDIVIDUAL - 8:10 EXPERTISE - 9:15 EMBRACING NEW IDEAS - 10:20 COLLABORATION - 11:45 A NEW OUTCOME - 12:58 SCALING UP BUSINESS - 14:30 BACKWARDS STRATERGY - 15:10 A NEW IDEA - 16:10 TRUE IMPLEMENTERS - 17:00 STEPS TO BEING AN ENTREPRENEUR - 18:20 PRE PRODUCT AND PRE REVENUE - 19:10 DAY JOB TO BUSINESS OWNER - 20:15 POST PRODUCT, POST REVENUE - 20:30 WHY DO YOU WANT TO SOLVE THE PROBLEM - 21:50 TAKING A RISK - 23:20 EVERYONE WILL BE AN ENTREPRENEUR - 24:45 WHERE TO FIND RICHARD - 28:26…
Introduction - 1:10 Transcending life's challenges - 2:16 Starting the journey - 3:21 A great decision - 5:09 A slippery slope -7:00 Suggestibility test - 8:10 The twist in the story - 9:15 Seekers, Hero’s and Villagers - 10:20 Trying to prove something - 11:40 Relationships - 12:10 Creating the human experience - 13:15 How is reality created - 14:50 Self realisation - 16:00 Creating your own story - 17:40 External narratives - 18:50 Bringing your story to life - 20:00 Thought is transient - 22:15 Hypnotised by thinking - 23:30 A wake up call - 24:24 Finding resolve - 25:30 Finding peace - 27:20 Suffering is optional - 28:00 Be present - 29:30 Fining flow - 30:40 Overwhelming feelings - 32:38 Harmony in business - 35:00 Talk therapy - 36:44 A remarkable story - 37:35 Choosing your own story - 38:38 A final thought - 40:43 Thought is powerful - 42:34 Work is a game - 43:49 Where to find David - 44:25 Liam’s summary - 47:00…
Introduction: 1:50 Human side to business: 2:15 Doing what you love: 3:00 Personal stories: 4:30 Founder of a new business: 5:45 Being grateful: 6:40 Run your own business: 8:50 What happens after success: 10:30 The gift of clarity: 13:00 Breaking down his business: 14:40 Message marketing: 16:30 Mixing passion in business: 17:45 Working in multiple industries: 19:05 Global business: 20:50 Living in the growth zone: 22:00 Giving back: 24:30 Making new connections: 26:00 Choosing a new path: 28:45 A personal story: 29:50 Where to find Josh: 31:20 Listen to your authentic self: 32:00…
Introduction: 1:30 Health and wellbeing: 2:40 Leading to burn out: 4:15 Incredible changes: 5:40 Changing career: 7:10 Always a broadcaster: 8:26 Sustainable health: 9:40 It starts with food: 11:05 Tired of decisions: 12:40 Don’t buy it: 13:20 Social isolation: 14:00 Best version of yourself: 15:15 When was the last time you felt great: 17:05 Growth mindset: 19:20 Don’t sweat the results: 20:20 How does coaching work: 21:35 Negativity biast: 24:00 I am not my thoughts: 25:20 Finding your values: 26:00 How to get health coaching: 28:00 Everybody is different: 29:00 Staying on track: 31:00…
0:30 - Introduction 1:30 - Taking a fresh look 3:00 - Forging a new career path 6:00 - Only seeing what you need 7:10 - Changing your journey 8:40 - De-cluttering the brain first 9:35 - Finding the real you 10:15 - The meaning within your space 11:20 - Setting up systems 14:00 - Clutter and mental health 16:15 - Look at the small picture first 18:00 - Celebrate the little wins 18:50 - Re-training the mind 20:35 - Knowing whats right for you 21:30 - Being your authentic self 23:08 - You are worth it…
Introduction: 1:30 Learn how to ask the right questions: 2:50 Nobody is the same: 3:50 Smaller business but bigger change: 5:00 Opposite ends of the world: 6:00 Using LinkedIn to grow your business: 7:40 Business and social media: 8:55 Overcoming personal barriers: 10:20 Engaging with others: 12:00 Having control of your personal brand: 13:00 Direct message and have a direct response: 14:17 Being open to change: 15:15 Hobbies and relaxation 17:30 Keeping work and life separate: 18:45 There is always a connection: 19:45 Anyone can use LinkedIn: 21:35…
Introduction: 1:00 Podcasting: 2:50 Never to young to start a business: 3:50 Follow what you love: 4:40 A spanner in the works: 6:20 Finding a new business path: 8:15 EOS: 10:45 What is life all about: 12:45 Planning the whole year: 14:00 Putting yourself first: 16:00 Always learning: 17:45 How to grow sustainably: 19:15 Delegate and elevate: 20:00 People pleasing and pushing boundaries: 21:15 Finding long term Structure: 24:15 It’s okay to change your role within your business: 26:00 Be honest with yourself: 27:00 Better business, better life: 29:20…
Introduction 1:00 Creative to Business: 1:50 Building new processes in a company with 120,000 people: 2:30 Independence to being a part of a team: 3:20 Never a moment to not be learning: 4:20 Changes and challenges: 6:00 Poetry to starting a business 7:15 Flexibility and fearlessness 8:40 Humanising the corporate world 10:30 Balancing change and how to be adaptable: 12:00 Problem solving professor: 14:00 How to apply creative frameworks into your business: 16:00 Writing a book about what you love 17:55 What is human centred design: 19:00 Challenging the status quo: 20:40 Unlocking creativity: 22:00 Get out of your comfort zone: 23:00 Embarking on a new journey: 25:05 Never stop asking questions: 27:50…
🎢 Life is a rollercoaster: From India to Dubai. 01:03 🌞 Vishal took a Reboot program last minute: transformation he experienced. 01:57 🤩 Having the courage to accept truth and reality: the exercise of removing transgressions. 04:28 😇 Learning to be present during work and also with the family. 06:30 📵 Not using a phone the first hour in the morning and the last hour in the day. 07:41 🧠 Vishal trained his brain to be focused again with exercises and small rituals. 09:56 🥳 Paula is a great motivator. 12:08 🏆 Vishal became more understanding, more human, empathetic, and became true to himself.13:35 📈 Bringing the improvement to his company: happiness, loyalty, and productivity are higher. 15:46 ⚡ Zone ripple effect: the power of inner strength is spread all around.. 17:22 5️⃣ Vishal’s values: discipline, compassion, gratitude, happiness, and well-being. 20:06 🏃🏼♂️ Zone rituals are for the long run, and benefit keeps compounding. 24:10 🍪 How to control your urges: midnight snacks, alcohol consumption, and uncontrolled reactions. 26:27 🍏 Healthy habits monthly schedule: Vishal did it all in the program. 27:39 Connect with VIshal: www.linkedin.com/in/vchiripal ➡️ Connect with us: www.thezone.co ☀️Check out the Reboot: www.thezoneschool.com/reboot…
🥣 Bringing Semsom’s Lebanon hummus to NY: cooking 200 tons of hummus. 01:22 👑 Carine as Queen of Excel: solving problems through weird and convoluted formulas. 03:11 👩💼 Embracing all your passions: Journey from graphic design, consulting, restaurant owner to an executive advisor. 04:47 👠 True feminism: we can do whatever we want, but we don't need to do it all at once. 07:11 🎯 Trust yourself and your abilities - if you trust life, it will make the journey more exciting with less anxiety 08:51 🧡 Carine comes from a very supportive family: her safety net and the empowerment she gets were crucial. 09:42 🤕 There are some things you lose to a change - don’t make decisions about the change when you are angry. 12:47 ➡️ Fear and comfort in change: leaving people you love. 14:46 🎁 Rewarding experiences for Carine: The luxury to say no and learning skills to help others. 16:04 💎 Amazing and wise gems for women. 18:05 Connect with Carine: www.linkedin.com/in/carine-assouad-0b651b2 ➡️ Connect with us: www.thezone.co ☀️Check out the Reboot: www.thezoneschool.com/reboot…
🏖️ Every surfer’s dream: Nico is now in Nicaragua, and he loves the smiling people there. 01:14 🧑⚕️ Enabling private health care and unlimited doctor and psychology consultations to people of Central America and the Caribbean. 04:23 ⚽ Former soccer player now startup owner who partners up with big companies: 70% of the population can be treated through telehealth. 06:56 🥅 Being egoless to create an organization with impact: Having a great team to learn from is very important. 09:19 🤩 Master's on osteopathy who sacrificed his clinic: having a mission to help more people long-term 11:40 👔 It is challenging to find specific types of occupations in Latin America. 14:57 👏 Being in the middle of a funding process and looking for feedback. 17:54 Connect with Nico: https://www.linkedin.com/in/nicolas-iba%C3%B1ez-579972194/ ➡️ Connect with us: www.thezone.co ☀️Check out the Reboot: www.thezoneschool.com/reboot…
💆 Relax, and enjoy the journey. 01:03 🛑 When life pushes back against what you're trying to do, it is time to stop pushing. 01:45 🛳️ Traveling for three and half years helped Dean find himself. 05:02 🧘♂️ Dean’s background is working as a personal trainer in sports rehab: mental and emotional impact on the body. 06:54 🧠 There are no short-term results: The mind needs repetition too. 09:36 🤏 Most people are playing it too small in life. 11:59 📚 Dean’s book on seven principles of how to play the game of life: The Inside Out . 13:14 ☯️ The soul is being, and the ego is doing. 14:04 🤩 Understanding ego - it is working in your favor. 15:12 🤫 Understand who you think you are and quiet the mind to hear your soul. 16:21 🤓 Dean has different techniques he uses with different people. 17:53 😎 Remember, you've got so much time to learn the game of life. 18:36 Connect with Dean: www.deangriffiths.com ➡️ Connect with us: www.thezone.co ☀️Check out the Reboot: www.thezoneschool.com/reboot…
😇 Carla’s relationship with values: making choices while discovering her values. 01:02 👩💼 Waking up and feeling anxious and not having time for herself: asking herself the same things as others about values. 03:52 🕵️♀️ Examine your triggers and reactions. 07:32 🔢 Value hierarchy work: non-negotiable things in your life. 09:04 😮💨 “Values are like oxygen; they are essential to your happiness.” 10:13 👨👩👦👦 Freedom, flexibility, and her family as the most significant value. 11:41 🎯 We choose our mindset, our habits, and how we react. 13:35 👩🌾 Mindset of gratitude: we should cultivate it. 15:17 👣 The first step of moving away from a lousy mindset is the key; others will come after.16:23 🤓 Carla works with men and women: we all feel overwhelmed. 18:16 Connect with Carla: www.carlamaroussascoaching.com ➡️ Connect with us: www.thezone.co ☀️Check out the Reboot: www.thezoneschool.com/reboot…
🇨🇿 Radka is from Prague, Czech Republic. 01:13 🗽 MBA from Harvard: a crisis period when she redefined her purpose. 02:16 🙃 Re-inventing leadership: content element and a flow with form element 05:23 🤓 Strategic choices: focus, creating series with the most relevant topics, empowerment, and live sessions. 09:19 ⏩ The two-speed leadership concept and changes COVID brought: fast innovation and need for managing multi-speed organisations. 15:20 👩💼 Being a mother of three and a successful businesswoman: It all starts from the mindset perspective. 20:26 🆙 Motherhood upgraded Radka’s leadership skills and encouraged her to follow her purpose. 24:45 Connect with Radka: www.linkedin.com/in/radka-dohnalova-26398a14 ➡️ Connect with us: www.thezone.co ☀️Check out the Reboot: www.thezoneschool.com/reboot…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.