Best The Haney Company Podcasts (2024)

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#267 - How trauma can contribute to autoimmune disorders, and what you can do | Dr. Sara (Gottfried) Szal and Mike Haney 1:13:29

28d ago1:13:29

1:13:29

Trauma causes physiological changes to the nervous system. Over time, these impacts may place someone on a trajectory from health to a pre-disease state to a disease state, leading to autoimmunity or autoimmune disorders. Dr. Sara (Gottfried) Szal and Mike Haney discuss Szal’s new book “The Autoimmune Cure,” trauma and how it can contribute to auto…

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The Rise of Morales HR: Shelly Morales on Building a Values-Driven HR Community - ep. 099 44:33

1M ago44:33

44:33

Send us a text In this engaging podcast, Shelly Morales, founder and CEO of Morales HR, takes us on an inspiring journey—from her early days working at her family’s hot dog stand, “Sandy’s Happy Hot Dogs,” in the Bay Area to holding influential HR leadership roles in top tech companies and ultimately establishing her own HR consulting firm. Shelly …

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#266 - How and why to eat an anti-inflammatory diet | Dr. Robert Lustig & Ben Grynol 18:06

1M ago18:06

18:06

Inflammation is an essential process in the body to help with healing and illness recovery. However, many people have chronic inflammation, which accelerates aging and drives disease processes. We can help control inflammation through diet. Dr. Robert Lustig and Ben Grynol discuss environmental and dietary sources of chronic inflammation as well as…

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How Sam Rosen Revolutionized Coworking: From DeskTime to Deskpass - ep. 098 46:40

1M ago46:40

46:40

Send us a text In this episode of the Remotely One podcast, co-hosts Rick Haney and Kaleem Clarkson sit down with Chicago-based entrepreneur Sam Rosen, co-founder of Deskpass, to explore his unconventional path to success and the future of coworking and flexible workspaces. Sam’s journey, full of twists and surprises, exemplifies resilience, innova…

1
Navigating Leadership with Cameron Herold: Vision, Culture, and Impact 44:28

2M ago44:28

44:28

What is the difference between organizational greatness and mediocrity? What do extraordinary leaders do that others don't? In this episode Cameron Herold, the "CEO Whisperer," shines some light on some of those answers. Cameron shares his incredible journey as a global nomad and his experiences visiting 54 countries. We delve into his expertise in…

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#265 - How do you know if you are healthy and what your labs tell you? | Dr. Robert Lustig & Mike Haney 1:19:34

2M ago1:19:34

1:19:34

Although not one single test can tell you whether you are healthy, some biomarkers and lab results can provide you a picture of your metabolic health, which can then inform you about your overall health. Dr. Robert Lustig and Mike Haney discuss why fasting insulin is one of the best metabolic health biomarkers, how you can use continuous glucose mo…

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Kendall Wallace’s Guide to Strengthening Distributed Teams with Remote Offsites - ep. 097 41:21

2M ago41:21

41:21

Send us a text In this engaging episode of Remotely One, co-hosts Rick Haney and Kaleem Clarkson sit down with the multi-talented Kendall Wallace, Founder and Lead Facilitator at Executive Offsites, to discuss her transformative career, her approach to building strong team connections, and her insights into customer and user experience. With a care…

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#264 - How aging and menopause drive muscle loss and fat gain | Dr. Robert Lustig & Ben Grynol 11:05

2M ago11:05

11:05

Both aging and menopause affect metabolism. Unless people build and preserve muscle mass, aging drives muscle loss and fat gain. While these changes affect everyone, the menopause transition can also worsen metabolic health. Dr. Robert Lustig and Ben Grynol discuss aging’s effects on body composition, how menopause exacerbates these and other effec…

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How Remote How Was Born: Iwo Szapar on AI Integration, and Global Nomadism - ep. 096 38:27

2M ago38:27

38:27

Send us a text Join hosts Rick Haney and Kaleem Clarkson for a lively and insightful chat with Iwo Szapar, the CEO and co-founder of Remote How. Together, they dive into a conversation brimming with humor, camaraderie, and deep insights into the ever-evolving future of work. Iwo, a trailblazer in remote work advocacy and an expert in AI integration…

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#263 - How do macronutrients affect your blood sugar and metabolic health? | Dr. Robert Lustig & Ben Grynol 36:30

3M ago36:30

36:30

Macronutrients include fat, protein, and carbohydrates. Fiber is a type of carbohydrate. All four nutrients have different effects on glucose and metabolic health. Dr. Robert Lustig and Ben Grynol discuss the metabolic health effects of each macronutrient, how to prevent age-related muscle loss, how to improve gut health, and more. Sign Up to Get Y…

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From Clorox to Virtual Work Insider: Sacha Connor’s Path to Advising Companies on Effective Remote Strategies - ep. 095 39:27

3M ago39:27

39:27

Send us a text In this lively episode of the Remotely One podcast, hosts Rick Haney and Kaleem Clarkson chat with Sacha Connor, founder of Virtual Work Insider and a seasoned expert in remote work. Get ready for some valuable insights as Sacha takes us through her professional journey, marked by her pioneering role in remote work long before it bec…

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#262 - How do lifestyle changes affect your metabolic health? | Dr. Robert Lustig & Ben Grynol 16:36

3M ago16:36

16:36

Exercising and changing your diet are both beneficial for metabolic health. But you may be wondering which one has more benefits for fat loss, increasing insulin sensitivity, and more. Dr. Robert Lustig and Ben Grynol discuss the answer to this burning question and more, including how exercise, saunas, stress, and sleep affect glucose levels. Sign …

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Why Transparency Matters: Adam Horne on Building Trust and Authentic Work Environments - ep. 094 38:10

4M ago38:10

38:10

Send us a text In our latest episode, Rick and Kaleem chat with the brilliant Adam Horne, co-founder of Open Org, for a captivating discussion you won’t want to miss. Dive into Adam's remarkable journey, the complexities of today's workplace culture, and the inspiring mission behind Open Org. Adam, who also was co-founder and Chief People Officer a…

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#261 - Uric acid-raising foods to avoid for metabolic, gut, and overall health | Dr. David Perlmutter & Dr. Casey Means 1:09:20

4M ago1:09:20

1:09:20

High uric acid can cause gout, but it’s also a marker for worsened metabolic health and gut health and a contributor to neurodegenerative diseases, such as Alzheimer’s. Consumption of purines can lead to high uric acid levels, but other ingredients in our food system are also culprits. Dr. David Perlmutter and Dr. Casey Means discuss the problems w…

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Scaling Startups and Surviving Remote Work: Tips from AbstractOps CEO Kristin Bass - ep. 093 15:08

4M ago15:08

15:08

Send us a text Welcome again to Remotely One’s Not Safe For Remote Work, where employees at all levels share their most outrageous moments while working remotely! In this episode, we chat with Kristin Bass, CEO of AbstractOps, a company that eliminates the stress, uncertainty, and financial risk of state compliance. From Kernersville, North Carolin…

1
Ben Kvalo's Remote Work Revolution: Decentralizing the Gaming Industry - ep. 092 46:18

4M ago46:18

46:18

Send us a text Join us for an engaging new episode of Remotely One, where hosts Rick Haney and Kaleem Clarkson welcome Ben Kvalo, a seasoned professional in the gaming and entertainment industries, and the Founder of Midwest Games! His impressive journey from Portage, Wisconsin, to his current residence split between Los Angeles and Green Bay is no…

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The Politics of Money 49:49

4M ago49:49

49:49

It is said that Financial Security for All shouldn't be political. But the reality is that navigating financial politics can be trickier than it seems. Get ready for some amazing insights from legislative expert @Diane Boyle, Senior Vice President of Government Relations for the National Association of Insurance and Financial Advisors. Diane delves…

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Laugh, Learn, and Get Inspired: Beckie Jones' Remote Work Adventures - ep. 091 9:54

4M ago9:54

9:54

Send us a text Get ready for a fun-filled and insightful NSFRW episode! Hosts Rick Haney and Kaleem Clarkson chat with Beckie Jones, the CCO of Reef. This time, Beckie recounts her most outrageous remote work experience that involves a high-stakes client meeting and an unexpected event! Listen in as Beckie shares how she kept her cool amidst the ch…

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#260 - Why high insulin levels drive fat storage and weight gain and what you can do | Dr. Robert Lustig & Ben Grynol 12:01

4M ago12:01

12:01

High insulin levels drive the growth of fat cells. In turn, fat gain can exacerbate insulin resistance, leading to a vicious cycle. Insulin is a hormone the pancreas releases in response to glucose rising in the bloodstream. A lower insulin level is required to lose fat, and dietary habits and lifestyle changes can help. Dr. Robert Lustig and Ben G…

1
Transforming Wellness: Tegan Bukowski’s Vision for a Healthier Remote Workforce - ep. 090 45:49

4M ago45:49

45:49

Send us a text What a lively and insightful episode! Hosts Rick Haney and Kaleem Clarkson chat with Tegan Bukowski, the innovative co-founder and CEO of WellSet. Tegan's unique upbringing set the stage for her extraordinary journey, beginning with her formative years living on a 34-foot powerboat in Puget Sound, Washington. This unconventional life…

1
#259 - What being ‘postdiabetic,’ rather than prediabetic, means and how to get there | Eric Edmeades & Ben Grynol 1:01:20

5M ago1:01:20

1:01:20

Before someone develops type 2 diabetes, they go through a prediabetic stage. But if someone is reversing their diabetes and is trending toward better glucose levels or even optimal levels, they are postdiabetic. Eric Edmeades and Ben Grynol discuss Edmeades’s new book “Postdiabetic,” his company Wildfit, and how the program helps people reverse ty…

1
Laughing Through Remote Work: Jamie Jackson's Humorous Adventures - ep. 089 10:16

4M ago10:16

10:16

Send us a text In our latest episode of Not Safe for Remote Work, Rick and Kaleem had the pleasure of chatting with Jamie Jackson, who wears multiple hats as the Chief Meme Officer at Humorous Misery, LLC, and co-host of the popular HR Besties podcast. Jamie brought her trademark humor and wit, sharing delightful anecdotes from her experience worki…

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Navigating the Digital Frontier with Jeff Frick: Insights on Remote Work and Media Innovation - ep. 088 45:44

5M ago45:44

45:44

Send us a text In our latest episode, Rick and Kaleem dive into a multifaceted conversation with Jeff Frick, the Founder and Principal of Menlo Creek Media and host of the "Turn the Lens" and "Work 20XX" podcasts. A distinguished professional with experience at major companies like Mitsubishi and Intel, Jeff is a remote work visionary! He draws ins…

1
#258 - What are glucose and insulin and why do they matter for health? | Dr. Robert Lustig & Ben Grynol 32:54

5M ago32:54

32:54

Excess glucose from food gets stored as fat. And our insulin response drives that fat storage. The goal is for the pancreas to release less insulin but for the body to have a healthy response to it. Dr. Robert Lustig and Ben Grynol discuss the interplay between glucose and insulin, healthy glucose numbers, and the problems with insulin resistance. …

1
Ashley Herd's Wild Remote Work Adventure: Facing a Giant! - ep. 087 12:16

5M ago12:16

12:16

Send us a text Welcome to our first Not Safe For Remote Work (NSFRW) segment! Here, employees at all levels share their most outrageous moments while working remotely. Today's episode features Ashley Herd, an attorney with an impressive career history. Having worked for McKinsey and Kentucky Fried Chicken, she is currently the founder and CEO of Ma…

1
#257 - Join the “Good Energy” Levels book club and take charge of your health | Dr. Casey Means & Dr. Robert Lustig 1:04:13

5M ago1:04:13

1:04:13

Why are we spending more on health care every year, yet people are getting sicker? “Good Energy,” a book by Casey Means, MD, details how you can take your health into your own hands with the power of food as medicine. Dr. Casey Means and Dr. Robert Lustig discuss the overarching themes of “Good Energy,” why we need changes in government and health …

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Harnessing AI for Remote Sales Success: Insights from Zinnia's CEO Lauren Goodell - ep. 086 39:10

5M ago39:10

39:10

Send us a text In the latest episode of the Remotely One podcast, co-hosts Rick Haney and Kaleem Clarkson welcome the incredible Lauren Goodell, founder and CEO of Zinnia, an AI-powered sales preparation tool. Lauren's journey is fascinating, from her Nebraska roots, with a marketing degree from the University of Nebraska, to her current residence …

1
#256 - How quickly can you change your metabolic health and how long does it last? | Dr. Robert Lustig & Ben Grynol 10:00

6M ago10:00

10:00

About 93% of people in the United States are not metabolically healthy. But metabolic health can be improved quickly and over time with lifestyle changes. Dr. Robert Lustig and Ben Grynol discuss what metabolism is, how to determine metabolic health status, and how and why maintaining metabolic health is crucial. Sign Up to Get Your Free Ultimate G…

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#255 - Why you might be a lean mass hyper-responder if you go keto but have high cholesterol | Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino 1:40:23

6M ago1:40:23

1:40:23

A lean mass hyper-responder is someone with high LDL and HDL cholesterol and low triglycerides. They are often lean and healthy people who present with strange and alarming lipid numbers after going on the ketogenic diet. Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino discuss the LMHR phenotype, whether it’s a concern, whether it’s rare, t…

1
Optimizing Flexibility and Productivity in Remote Work with Phase2 CEO Jeff Walpole - ep. 085 36:59

6M ago36:59

36:59

Send us a text In the latest episode of the "Remotely One" podcast, Jeff Walpole, CEO of Phase2, joins hosts Rick and Kaleem for an engaging chat about the evolution and future of remote and hybrid work environments. The entertaining exchange delves into Jeff's extensive experience managing hybrid teams and offers valuable lessons for organizations…

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Remote Coaching Dynamics: The Journey to Clarity with Redhook CEO Brie-Ann Forhecz - ep. 084 12:32

6M ago12:32

12:32

Send us a text Join us for an exciting new episode of the Remotely One podcast, broadcasting from the Tandem booth at the Transform HR conference in Las Vegas! Our host, Kaleem Clarkson, was thrilled to welcome guest Brie-Ann Forhecz, Founder and CEO of Redhook Coaching. Hailing from the Jersey Shore and now based in Manhattan, Brie-Ann brings over…

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Beyond the Office Blueprint for Remote Productivity and Team Cohesion with CoderPad CEO Amanda Richardson - ep. 083 38:15

6M ago38:15

38:15

Send us a text Join us this week for an engaging conversation with Amanda Richardson, CEO of CoderPad as she sits down with hosts Rick and Kaleem to discuss her career journey and the nuances of remote work. Amanda's path into product management was sparked by a challenge from her company's CTO, igniting her passion for problem-solving. With experi…

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#254 - The writing of ‘Good Energy,’ your guide to taking charge of your metabolic health | Dr. Casey Means & Mike Haney 1:24:34

6M ago1:24:34

1:24:34

Writing an evidence-based nonfiction book requires time, dedication, and a true passion for the content. Dr. Casey Means and her brother Calley Means joined forces to create their book “Good Energy: The Surprising Connection Between Metabolism and Limitless Health.” Casey Means, MD, and Mike Haney discuss the book-writing process, insights into cre…

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#253 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino - (Replay) 1:21:32

7M ago1:21:32

1:21:32

Insulin resistance is when cells stop responding to insulin’s signal to uptake glucose. It’s a hallmark of prediabetes, Type 2 diabetes, and other forms of metabolic dysfunction, and it manifests as several chronic disease, ranging from Alzheimer’s to polycystic ovarian syndrome. Dr. Rob Lustig and Dr. Dominic D’Agostino discuss the importance of m…

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Remote Feedback Essentials with The Leadership Consortium’s Kristin Smith - ep. 082 13:14

7M ago13:14

13:14

Send us a text Join us for an engaging episode of the Remotely One podcast as Kaleem Clarkson sits down with Kristin Smith, Director of Business Development at The Leadership Consortium, live from the Transform HR conference in Las Vegas, where they share valuable insights around feedback in a remote work setting. Originally from Cleveland, Ohio, K…

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Back to the Future: The Origin of 'Telework' with Jack Nilles in 1973 - ep. 081 49:52

7M ago49:52

49:52

Send us a text In this captivating podcast episode, we're treated to an engaging interview with Jack Nilles, the esteemed CEO of JALA International, Inc., affectionately known as the "father of telework and telecommuting." With a global reputation as an applied futurist and consultant, Nilles has spearheaded award-winning telework programs that hav…

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#252 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’Agostino - (Replay) 1:18:20

7M ago1:18:20

1:18:20

The ketogenic diet is a low-carbohydrate, high-fat diet that has proven benefits for brain health. Research shows that the keto diet helps ease symptoms of some mental health conditions, including depression and bipolar disorder. But no diet, even keto, is one-size-fits all. Dr. Georgia Ede and Dr. Dominic D’Agostino discuss how diet and brain heal…

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Green Tech Innovations and HR Strategies with Mojave Energy Systems Director of HR Susanne Kleveros - ep. 080 12:54

7M ago12:54

12:54

Send us a text Join us in this episode recorded live at the Transform HR conference in Last Vegas! This time host Kaleem Clarkson and guest Susanne Kleveros share valuable insights around feedback in a remote work setting. Straight from Malmo, Sweden, and with over 12 years of experience in HR management, Susanne has an impressive background, inclu…

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#251 - How to track your macros for fat loss and muscle gain | Josh Clemente & Dominic D'Agostino 1:47:07

7M ago1:47:07

1:47:07

Not all calories are equal. Tracking your macronutrient intake, using AI capabilities, can help you improve your body composition, facilitate weight loss, and boost exercise performance. The three macronutrients are protein, fat, and carbohydrates, with fiber a subset of carbs. Josh Clemente & Dr. Dominic D'Agostino discuss the new macros-tracking …

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The Power of Cognitive Biases in Remote Work: Lessons from Dr. Gleb Tsipursky - ep. 079 44:13

7M ago44:13

44:13

Send us a text Are you ready to unlock the secrets of remote work success and revolutionize your decision-making processes? Join hosts Rick Haney and Kaleem Clarkson as they welcome the acclaimed "Office Whisperer" and "Hybrid Expert" Dr. Gleb Tsipursky to the latest episode of Remotely One. As a behavioral scientist and the CEO of Disaster Avoidan…

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#250 - Is fructose a driver of Alzheimer’s disease? | Dr. Richard Johnson & Dr. Rob Lustig - (Replay) 1:07:16

7M ago1:07:16

1:07:16

Fructose and its byproduct uric acid may play a role in the development of Alzheimer’s, thanks to an evolutionary adaptation hijacked by the modern diet. Fructose can be directly consumed, or the body can convert high-glycemic carbohydrates and other foods to fructose. Fructose suppresses some cognitive functions. Dr. Richard Johnson and Dr. Rob Lu…

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Step into the Ring: Empowering Remote Teams Through Trauma-Informed Leadership with Stephanie Lemek - ep. 078 12:11

7M ago12:11

12:11

Send us a text Stephanie Lemek, the Founder and CEO of The Wounded Workforce, brought her extensive HR expertise and unexpected background as a boxing referee and judge delving into her profound People Relations acumem in this episode that was recorded live at the Transform HR conference in Last Vegas! Join host Kaleem Clarkson and our guests as th…

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How VC’s Are Transforming Startups Remotely with SignalFire’s Heather Doshay - ep. 077 48:20

8M ago48:20

48:20

Send us a text In our latest episode of the Remotely One podcast, our hosts dive deep into the world of remote work, exploring its challenges and successes within startups, especially during the pandemic. Joining us for this insightful discussion is the remarkable Heather Doshay, Partner at SignalFire, renowned Doctorate in Leadership holder, and a…

1
What can scale do for you?! 41:51

8M ago41:51

41:51

Does that vision of greatness seem just out of reach? Ever wonder what might be holding you back? What does the next level even look like? What separates success stories from everyone else? My incredible guest @Brad Eisenberg, founder of BE Lean, is a Scalability Consultant with over 15 years of experience helping organizations breakthrough to the …

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#249 - The links between gastrointestinal health, metabolic health, and fertility | Dr. Robin Rose & Ben Grynol - (Replay) 58:59

8M ago58:59

58:59

Gastrointestinal health, metabolic health, and fertility are all linked. The gut microbiome impacts other microbiomes in the body, which can then impact the ability to conceive. Our gut microbiomes are becoming less diverse through modern farming practices and the consumption of processed foods. Dr. Robin Rose and Ben Grynol discuss how gut microbi…

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Feedback Matters: Tandem's Co-Founders Discuss Remote Feedback Strategies - ep. 076 17:25

8M ago17:25

17:25

Send us a text Explore the dynamic landscape of remote work with Melissa Miller, Co-Founder and COO, and Lauren Humphrey, Co-Founder and CEO at Tandem, in this episode that was recorded live at the Transform HR conference in Last Vegas. Join host Kaleem Clarkson and our guests as they share valuable insights around feedback in a remote work setting…

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Unlocking Global Opportunities: Discover 180,000 Remote Jobs with JobGether Co-founder Alex Hernandez - ep. 075 34:59

8M ago34:59

34:59

Send us a text In this captivating episode, hosts Rick Haney and Kaleem Clarkson take their listeners on a journey through the dynamic realms of entrepreneurship, innovation, and the future of work with special guest, Alex Hernandez, co-founder of JobGether, who joins the conversation to offer unique insights gleaned from his entrepreneurial journe…

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#248 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente - (Replay) 1:06:12

8M ago1:06:12

1:06:12

High-carbohydrate diets and carbohydrate loading have been long-standing tenets of athletic training and competition, but newer research indicates a low-carbohydrate diet may be more beneficial for performance and overall health. Professor Tim Noakes and Josh Clemente discuss how a fat-adapted body can rely on fat as a fuel source at all exercise i…

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From Hubspot to Databox: Strategies for Building A Global team with CEO, Peter Caputa - ep. 074 37:21

8M ago37:21

37:21

Send us a text In this insightful podcast episode, hosts Rick and Kaleem delve into various aspects of workplace culture, personal resilience, and career experiences within the tech sector, guided by their esteemed guest, Peter Caputa, CEO of Databox. Peter's journey unfolds as he shares anecdotes highlighting the importance of resilience, stemming…

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Delivering on the Promise of Employee Benefits! 40:19

9M ago40:19

40:19

What you do for your employees says everything about you. And yet, it’s not just in offering “a competitive benefits package,” now the real winners are organizations that use those benefits to make meaningful improvements in their employee’s lives. We have a saying at our company, “A benefit isn’t a benefit unless your employee understands it and c…

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