Podcast by Eilidh and Hannah
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators. Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me. I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals. Maybe you’re st ...
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Your one stop shop for creative ideas and inspiration. Each week on The Spark File podcast, Susan Blackwell and Laura Camien reach into their spark files and share stories, ideas and fascinations to ignite your imagination. Obsessed with creativity, Blackwell and Camien also talk with artists and makers, movers and shakers who have taken the spark of inspiration and fanned it into a flame. Hear from inspiring creatives like Lin-Manuel Miranda, Sara Bareilles, Eric Stonestreet, Jonathan Groff ...
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Executive Coach, HR Consultant and chronic perfectionist, Sam Willing, reflects on her journey into middle age and how she’s finally accepted that the very idea of perfection is what has held her back. Practicing grace for herself and others and letting go of perfection has put her on the path towards freedom. Come experience real talk, encouragement and a little humor!
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I help sensitive, spiritual, perfectionist women create happiness and success in an imperfect world. https://linktr.ee/AdeleWang
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One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at ...
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Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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★ #1 Apple Podcast for Protestants and Catholics! ★ Life is full of stressors, uncertainty, and risk. So is following Jesus. During hard times, many believers curl up in fetal position and quit. But Anti-Fragile Christians get better. We thrive when exposed to shocks and pressure because we understand the SECRET: the hotter the fire, the stronger the steel. We benefit and grow in the worst of times, building durability and perseverance. If you find yourself grappling with the challenges of y ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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human2human is a space to reimagine interpersonal relationships with others and ultimately ourselves. Created by Stacy Ike, a recovering perfectionist on a deep quest to live more spiritually, healthy and free, she connects to the hearts of some of your favorite celebrities, thought leaders, and tastemakers in an honest, curious, and thoughtfully critical way — largely holding up a mirror for herself, her guests, and the audience to dive into a brave space of self-reflection, healing and hum ...
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EP 151: Coaching Over Coffee ~ ”Why Do I Save My Calories for Later in the Day? How Do I Stop Feeling Like I Have to Save Up My Food for Later?”
15:45
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In Coaching over Coffee, Episode 151, I answer the question: "Why Do I Save My Calories for Later in the Day? How Do I Stop Feeling Like I Have to Save Up My Food for Later?” ~ Here is a hint, (but I encourage you to listen to the full episode still): Yes, you are worthy of all things in abundance. BUT....will you allow yourself to believe it? What…
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Beyond the Bite: Understanding & healing from binge eating disorder
8:40
8:40
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In todays episode, we talk about binge eating disorder and ways to cope with these episodes. Including self-compassion and an exercise to help you identify triggers. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godaddysi…
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Who Am I? Understanding Identity Activation
33:35
33:35
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Who are you really? What an intriguing and thought-provoking question. In this episode, Kate speaks with Michelle Scheibner, a TEDx speaker and author of the memoir "Hush." Michelle shares her journey from a secondary school teacher to a renowned identity activator, emphasizing the profound impact of personal branding. She explains how her explorat…
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EP 150: Want a Good Book This Summer? These 4 Inspirational Reads Will Change Your Life & Your Recovery📚
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Hey girl! Today I am getting right to the point! It's SUMMER SISTER & I wanted to speak love & light right into the mic today to share with you inspo & hope as you navigate recovery in one of the most triggering times of year. (enter the dreaded bikini season...) That is why I feel you need to armor up sis with a good book & a quiet place to reflec…
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490 - Discipled Leader: How to Bring Faith to Your Workplace
33:24
33:24
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Corporate Business Leader and Author of Discipled Leader, Preston Poore joins Joseph to talk about how to become a truly discipled leader. GUEST LINKS PrestonPoore.com SUBSCRIBE BrokenCatholic.com Music By: StantonLanier.com | Purple-Planet.comBy Top Catholic Podcast Host Joseph Warren
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9 Tips To Shadow Work | How to Explore and Integrate Your Shadow
18:02
18:02
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What is shadow work? Should I do shadow work? How do you do shadow work? What is the benefit of shadow work? If you have asked these questions this podcast is for you! Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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EP 149.5: Are You in Quasi-Recovery? Must Listen **REPLAY** The “Messy Middle” & the Key to Becoming Fully Free✨
20:54
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Hey sis, Theodore Roosevelt once said, "Believe you can, and you're half way there." & while I completely agree...BELIEF is of utter important in order to find complete food freedom, the other half of the equation is trusting the process & fully surrendering to the outcome. No matter what. In today's episode, I discuss the "messy middle" & what it …
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Procrastination Party Pooper: Outsmarting the "Later" Monster with ADHD
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7:45
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In todays episode we discuss the "not now but later" beast that many of us fall victim to....Procrastination!! Well talk about why this may be happening and ways to get stuff done. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimpe…
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A Strength-Based Approach to Introversion
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Being quietly confident is powerful. In this episode, host Kate and guest Kate James explore the strength-based approach to introversion, emphasizing the importance of leveraging natural strengths over fixing weaknesses. They discuss the significance of growth mindset, highlighting how adopting this perspective can lead to continuous improvement an…
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Light Workers & Starseeds Feel At Home Now
10:47
10:47
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Have you ever felt "I don't belong here" or "I want to go home". Have you ever looked at the starts and felt like you wanted to go back to where you came from? If you feel like you just want to go home, this podcast is for you. Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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EP 149: The Most Powerful Commitment You Will Ever Make With You ~ It’s Time to Stand in Agreement!
16:53
16:53
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Hi friend! So before I bring you all the truth bombs on this Monday, I want you to know just how much I am thankful for you! It's days like today, where I am reminded how blessed I truly am. It's days like today, where I get to show up here for you & remind you how blessed you truly are too! Yesterday at my oldest son's baseball tournament, I got t…
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489 - Controversies About Sex, Marriage, and Human Fulfillment (who is RIGHT?)
36:30
36:30
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Catholic Writer, Blogger and Author, Leila Miller joins Joseph to talk about the modern controversies over sex, marriage, life, and the quest for human fulfillment. GUEST LINKS LeilaMiller.net Leila's Speaker Page Buy Leila's Book! SUBSCRIBE BrokenCatholic.com Music By: StantonLanier.com | Purple-Planet.com…
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EP 148: The 10 Phases of Eating Disorder Recovery & Everything You Need to Know to Discover Where You Are Along the Path
20:52
20:52
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Hey girl hey! How is it Thursday already? I can't even! All I know is it is HOT here in Virginia & I am loving the start of summer vibes! But let me be for real....this mama is not ready for the summer schedules. Oh my how it is transition time! Both of my boys are in camps (thank you baby Jesus!) But at the same time, I cannot believe my oldest is…
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Conquering the Clock: Strategies for Effective Time Management with ADHD
7:58
7:58
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In todays episode, we learn what may be causing challenges managing your time and helpful strategies to combat this issue. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godaddysites.com/…
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The Silent Strength: Confidence for Introverts
30:37
30:37
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Shhh. In this episode of Parenting and Personalities, Kate Mason explores the world of introversion with guest Kate James. They explore the unique strengths and challenges of introverts, debunking common myths and highlighting the importance of self-awareness and confidence. Kate James shares her journey of embracing her introverted nature and offe…
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Have you ever wondered why is my abundance is blocked? What is the cause of my money blocks? Or why can't I find my abundance or money blocks? Then this podcast is for you! Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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EP 147: Coaching Over Coffee ~ ”I Have Struggled With Disordered Eating for Years of My Life, Will This Ever Go Away for Me?"
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Hey girl! How was your weekend? Mine started with baseball & ended with a sick kiddo :( All in all, we are hanging in there & loving the June weather despite a few setbacks & germs. But I wanted to make sure I helped start your week off right & record an episode that I truly feel will speak to your heart. In Coaching over Coffee, Episode 147, I ans…
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EP 146: The 5 “D’s” (Biggest Challenges) Keeping You Trapped in the Disordered Eating Cycle & How You Can Overcome Them🙌
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Sister, I literally cannot wait to share with you the 5 "D's".... What am I talking about? The 5 "D's" are what I believe are the BIGGEST challenges you will ever face as you navigate freedom from food & that 'crazy thinking' controlling your every day. ~ In Episode 146, I discuss these 5 pitfalls, so that you can recognize where you may be stuck i…
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In todays episode, we discuss emotional dysregulation related to ADHD. Theories behind this and a few ways to manage the intense emotions that sometimes accompany ADHD. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godadd…
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How ADHD Affects Daily Life with Sophie Riley
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Send us a Text Message. “You don't have to feel it the way that I feel it. But there's definitely ways that as you learn about it, and as you learn more about yourself, there's definitely ways that, I don't want to say that we can improve because I think that we are all absolutely perfect just the way that we are made, but make our life easier for …
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Stages Of Stepping Into Purpose & Building An Online Business
15:29
15:29
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Have you ever wondered why so many people fail at starting an online business? Why do 1% of entrepreneurs fail? How can I be successful at stepping into my purpose and building an online business? If you have asked these questions this podcast is for you. Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment, I’m speaking with Sophie Riley, CO-Founder and CEO of The VIP Hub. Today, Sophie shares a bit about how things that others do a…
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EP 145: Are You Ready to BREAK All the RULES So You Can Live Life Free? I Broke up With My Food Rules & You Can Too!
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Happy Memorial Day! It's a day for remembrance, honor & celebration. & that is why I feel it's the perfect day to BREAK UP with your food rules so that you can live life FREE! Eleanor Roosevelt said, "Well behaved women rarely make history". Sis, it's time you make history! It's time to lay down those nagging thoughts about food that are controllin…
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488 - How to Be An "Ex-Perfectionist"
1:02:43
1:02:43
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Strategic Women's Coaches and Co-Founders of West of Perfection, Maria Spears & Mary Katherine Wathen joins Joseph to talk about the risks of clinging to perfection, instead of He who is Perfect. GUEST LINKS WestOfPerfection.org SUBSCRIBE BrokenCatholic.com Music By: StantonLanier.com | Purple-Planet.com…
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EP 144: Coaching Over Coffee ~ ”Have I Ruined My Metabolism From Years of Disordered Eating Behaviors?”
11:13
11:13
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Hey girl! I'm so excited to share with you a new thing we are adding to support you here at Her Best Self Co. Since I receive a ton of emails with questions from listeners of the HBS podcast, I thought I'd start recording episodes from time to time to highlight specific questions you ask me directly! I'm calling this "Coaching over Coffee" because …
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Jen dives into the top three lessons she learned from this incredible weekend, including the power of resilience and overcoming rejection, the critical importance of mindset in achieving lasting success, and the transformative impact of building strong connections and networking. Jen also reflects on the influence of prominent speakers like Jamie K…
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Send us a Text Message. “There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey …
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How Your Personality Impacts Your Exercise Routine
25:07
25:07
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Ready to transform your fitness routine? It starts with understanding your unique personality. In this episode, Kate delves into the unique ways introverts and extroverts, intuitives and sensors, thinkers and feelers, and judgers and perceivers approach exercise. Whether you thrive on the camaraderie of group classes or find peace in solitary runs,…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach. Stacy shares how she has learned t…
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EP 143: Scared to ”Let Go” as You Navigate Freedom From ED? Use My 5 Question Framework to Help You ”Let Be” Instead💌
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I'm bringing you some Beatles on this Monday morning! ~ No, not the kind my 6 year old finds crawling in the backyard, the actual BEATLES! Okay, let me explain! We like to dance party in our house! & this morning while we were making breakfast & singing our hearts out the song, "Let It Be", by the Beatles came on. It goes something like this... "An…
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Do you self isolate to avoid triggers? Are you feeling stuck in life because your triggers keep you from living life the way you desire. Do you avoid triggers like the plague and let them ruin your life? Then this podcast is for you. Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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487 - How to Face The Giants From Your Past (and why you MUST!)
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Papist, Philosophaster, Poetaster, and Potvaliant, Michael Warren Davis joins Joseph to talk about the importance of facing the giants from our past. GUEST LINKS Common Man SUBSCRIBE BrokenCatholic.com Music By: StantonLanier.com | Purple-Planet.comBy Top Catholic Podcast Host Joseph Warren
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EP 142: My Biggest Takeaways From Meeting the TOP Christian Business Leaders in the World + Life Lessons You Can Apply to Live ED Free
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Hey sister friend! I am still pinching myself after a weekend of fun, where my husband & got to meet Tim Tebow, Craig Groeschel & Ed Mylett. About 6 months ago we decided to invest in the business & learn from some of the world's very best! It was a true honor & pleasure, but most of all...it got my creative juices flowing & I just HAD to share all…
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Welcome back to another episode of "Landing Imperfect." Today, we have a truly inspiring guest, Jen Lander, who shares her journey of self-discovery, challenges, and triumphs. Jen opens up about her recent emotional roller coaster as she grapples with the anticipation and preparation for a major public speaking event. From feeling overwhelmed with …
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How Can An ADHD Diagnosis Help with Talia Gutierrez
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Send us a Text Message. “And that's what I wish I could tell people, that nothing is wrong with you. It is just the way your mind works and your brain works and you just have to figure out how to make it work best for you.” - Talia Gutierrez Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, …
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Laughing Matters: How Humour is Wired in Us
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19:08
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Laughter truly is the best medicine! In this episode, Kate dives into the fascinating world of humour and its effects on our mental and physical health. She explores various types of humour—from slapstick to satire—and how they resonate differently depending on our personality types, as described by the Myers-Briggs Type Indicator. Kate illustrates…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Talia Gutierrez, a multi-passionate entrepreneur, who was diagnosed with ADHD in adulthood. She shares how not…
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EP 141.5: **FAV ALERT!!** Sis, Rest if You Must but Don’t You Dare Quit! You Are Not a Quitter Replay
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Hey sweet sister! Welcome back to the Her Best Self Podcast. Today, I'm dropping one of the most listened episodes of all team! In this replay, I share with you 2 important questions that you can ask yourself if you are ready to QUIT on recovery. Maybe you feel like you have tried over and over again to recover from disordered eating patterns and b…
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486 - Is Holiness Attainable For Ordinary People? | Dr. Scott Hahn
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1:12:14
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Renowned Biblical Scholar and Founder & President of the St. Paul Center for Theology, Dr. Scott Hahn joins Joseph to talk about holiness and whether or not it is attainable for ordinary people. GUEST LINKS Get Dr. Scott Hahn's New Book: Holy Is His Name SUBSCRIBE BrokenCatholic.com Music By: StantonLanier.com | Purple-Planet.com…
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EP 141: How to Become Fearlessly Successful in Your Pursuit of Recovery From Disordered Eating
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11:56
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Hey girl hey, let's drop it like it's hot (because it's ThursYAY!) Okay okay...I admit I'm hyped up on coffee, a yummy breakfast & passion on this incredible morning. But, mostly I blame that the topic on today's podcast is something that I just can't wait to share with you & the world, because we don't talk about it enough. If you are like me & mo…
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Unmasking the Imposter: Confronting Internal Critic and Building Confidence
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17:33
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Through real-life anecdotes, Jen explores the illusion of perfectionism, the importance of reframing negative thoughts, and the significance of celebrating small wins. She emphasizes the value of surrounding oneself with supportive people and being intentional about who and what we allow to influence our self-perception. Whether you're a longtime l…
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Send us a Text Message. “Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfection…
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Beyond the Brain: Personality Insights in Neurodivergent Lives
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What happens when neurodiversity intersects with the MBTI? In this episode, Kate and guest Sam Young explore the relationship between MBTI personality types and neurodiversity. They explore how understanding traits like extroversion and introversion can impact the interactions and development of neurodiverse individuals, particularly children. Kate…
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Attract Miracles With Angels - 8 Steps to Work With 11 Angels & 5 Signs They Are Present
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Are your Angels unemployed? Do you know how to work with your Angels to attract miracles? Here are 8 steps to work with 11 Angles and 5 signs they are present with you. Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with near…
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EP 140: Are You ”Settling for Starving”? 8 Things That Are Better Than Settling for a Life of Disordered Eating🎚️
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Hello girl! I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU! When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about. In Episode 140, I share 8 things that are BETTER than "settling" for a life of diso…
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485 - Dads: THIS Is How The Devil Gets INTO Your Home (it's not what you think)
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Husband, Father, and Podcast Host, David Domzalski joins Joseph to talk about the enemy's hidden doorway into your home, and how to keep him out! GUEST LINKS DadDevotionals.com SUBSCRIBE BrokenCatholic.com Music By: StantonLanier.com | Purple-Planet.comBy Top Catholic Podcast Host Joseph Warren
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EP 139: The 2 Emotions That Lead to Action or Inaction ~ Answer These Simple Questions to Support Your Food Freedom Journey
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Hey there! Did you know that there are only 2 emotions that impact every choice you make & ever action you take? Wild right?! So what are they? Well...without giving away all the goods, I'll encourage you to listen in to Episode 139 on the Her Best Self Podcast so that you can hear for yourself! If you are tired of doing the same thing & you find y…
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Navigating the Night: Unpacking ADHD's Impact on Sleep
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Welcome to another episode of "Landing Imperfect," where today we delve into the intricate relationship between ADHD and sleep. Jen Lander, shares her personal struggles with falling asleep and staying asleep while managing ADHD. From her husband's effortless slumber to her own racing thoughts at night, Jen gives us an intimate look into the comple…
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Mental Health Awareness Month with Dawn Calvinisti
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Send us a Text Message. “This is Mental Health Awareness Month. Mental illness is more prevalent than cancer, diabetes, or heart disease in the world and behavioral health disorders are the number one cause of disability worldwide. One in four people suffer from a mental disorder. 50 percent of people show signs by the age of 14, but it takes more …
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