”Welcome to the ’Trueness Life Studio’ podcast, your ultimate guide to unlocking your true, authentic self. Join us as we embark on a journey of self-discovery, empowerment, and growth, catering to those who are ready to become their best selves. In each episode, we dive deep into the realms of self-care, offering practical tips and natural personal care advice to boost your self-confidence and enhance your overall well-being. From skincare routines to mindfulness practices, we explore the t ...

Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Having graduated as a physiotherapist back in 2017, I quickly set off to share my value with the world. It didn't take long to realise how difficult it was to find the right space from which I could give what I knew I could. Fast forward 18 months or so and I found just that. With a near empty bank account, a few tins of paint and many sleepless nights later, the 'Life Fit Studio' was created, A beautiful spacious studio in Co.Cork, Ireland with 2 treatment rooms, a large floor space for wor ...

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Meet artists who use science to bring their creations to the next level.

Sav & Sean are the two besties you didn’t know you needed in your life! Savannah Pedersen (Author, Playwright, composer, and lover of all things cheese) and Sean Duncan (A jaded homosexual with too much time on his hands searching for any excuse to drink wine)! Sit down for weekly chats about topics ranging from: Friendship, Love, Sex, Food, Life, TikTok, Mental Health, and everything in between! Join them and special guests, as they discuss the questions that really matter. Such as: “How do ...

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Building better gyms, fitness studios, and martial arts schools through the wisdom of real life gym heroes.

"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwave ...

Hey there, my name is Angie Marone and I am the owner of a Women's Only Fitness Studio in Colorado. I have worked with 100's of women since 2008 and the average age of my clientele are women in their mid 30's to mid-'50s, RIGHT when HORMONAL CHAOS starts to begin! My goal is the help these women learn how to take care of themselves and find ways to help ease that hormonal chaos going on in their lives so that they can live a healthy, happy, energized life again! Join my FREE FIT CHICKS and H ...

Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!

A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released ...

Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.

Prison saved his life and gave him a 2nd chance to make a difference in this world. Shawn has turned his life around, he now owns a successful fitness studio and runs a mentorship program for at-risk youth. The goal of this podcast is to bring motivational content but at the same time we will have hard conversations regarding our current society.

Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...

A LOCAL PODCAST 🎙 OF PASSION ❤️‍🔥 CURIOSITY 🧠 INSPIRATION 💫TELL YOUR STORY; SPEAK YOUR PASSION. Broadcasting from the not-so-undergroud bunker from the Chevy Chase studio tot he world over! With ROLLING WOND3R as the BGE's outstanding and outlandish mobile beast 🚐!

Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..

He’s Fit I’m Fat, two brothers and their life journeys anything goes on this hilarious yet brutally honest podcast, don’t bring your feelings here cause their most likely going to get bruised.

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

Living and aging in the perfect place often means renovating. Karen, an Aging in Place and Accessibility Strategist, knows that the renovations will involve not only the physical space where we live but also the way we think about how we live. Success is in the details!

Be A Better Being with Michelle Zellner and Sasha Berscheid is all about personal growth. Armed with information and inspiration, Michelle and Sasha want YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.

If you're a gym owner, operator, boutique fitness studio owner, or a fitness enthusiast, searching for valuable insights to stay ahead in the dynamic world of fitness and wellness, you've come to the right place! At All Things Fitness and Wellness, we pride ourselves on delivering engaging content that keeps you ahead of the game. Our weekly podcast brings together thought leaders, influencers, and industry experts, sharing their personal stories, latest trends, and cutting-edge techniques i ...

Have you ever been told you’re “too much?” We think it’s time to embrace being even MORE. Welcome to the She's Too Much podcast, where we explore how to be more ourselves. Join Samantha and her guests as she uncovers the secrets behind courageously embracing our "too muchness" to create extraordinary lives, legacies, and relationships. Discover what it takes for a woman to believe in herself, ask for what she wants, and actually make it happen. Enjoy conversations from tapping into intuition ...

AVIS is the happynesswala and is the Author of ‘Fall Like A Rose Petal’. He believes his Life’s Purpose is “Inspiring Happyness” among all those who care to pause and reflect. You can get more information on AVIS here: http://www.avisviswanathan.in.

What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...

We are here to Activate, Navigate and Advocate your HAPPY. We describe Happy Life as a lifestyle where one gets and keeps their HAPPY no matter what the circumstances. Who couldn't use a little more HAPPY? Happy Life Studios is here to help with that. https://linktr.ee/HappyLifeStudios

Pat Priestner’s life is a testament to the power of making small changes in life in order to heal, inspire and connect. From the lows of heavy drinking, severe anxiety and complete lack of self-compassion to the highs of peace and happiness through personal and professional success, author Pat takes listeners on the full journey of his life, with some remarkable stops along the way. It’s a tale full of eye-opening anecdotes and personal reflections that serve as a guide and inspiration for y ...

ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.

Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...

Experience Wellness in Full Color: Where Fashion, Beauty, and Art intersect with Mind, Body, and Soul, brought to life through conversations with entrepreneurs at the crossroads of creativity and well-being. Embark on a journey that not only adorns your aspirations with style and infuses your life with beauty but also deepens your understanding of wellness through diverse perspectives. Join us as we navigate the realms where innovation meets tradition, and each conversation unveils insights ...

well said podcast (previously Straight Candid podcast), hosted by Candid Syd, is all about the conversations you have with an older sister. Syd hosts experts & gives her CANDID perspective on listener write-in advice, attempting to help you find a healthier version of YOU. From relationships ups & downs, health, dating, wellness fads, work-life balance, learning to love yourself, fitness, & growing out of friendships; Syd will candidly talk about the things that can be tough to admit to & mo ...

Eye Opener Society is a podcast hosted by Gary and Hannah, a stepfather-stepdaughter team. Gary was born and raised in the Bronx, New York, and has a straightforward style of talk. He has been meditating for about 20 years and is always fascinated with the unknown as well as the spiritual realm. Hannah was born and raised in Baltimore, Maryland, and grew up with the same type of carefree attitude. She learned a lot in a very short time and is now raising a son while being fascinated with all ...

Are you ready to reclaim your health, transform your body and have more energy? We know your days are packed, juggling corporate goals and family responsibilities. But guess what? You don't have to compromise on your health and well-being anymore. At Athletic Studio, we're not just about reaching goals. We're about transformation. We are here to help high achievers like you, reach your health, fitness and wellness goals. We are dedicated to helping individuals reclaim their power by feeling ...

The Transformative Studio podcast helps to empower you through transformative healing, inspiring conversations, and guided relaxations. My intention is to curate a collection of resources, alongside conversations with compassionately sensitive people sharing practical and spiritual wisdom to help you navigate life with greater ease and awareness. May you find peace and love in every moment.

Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...

If you are the struggling actor who is ready to start slaying it in the entertainment industry, then you're in the right place! Join your fun-loving, passionate female host, Shannon Scott, as she shares success, marketing, and mindset-building, tips, strategies, and stories in her unique podcast dedicated to changing your mindset so you can start booking and SLAYING your career as an entertainer. Shannon will brighten your day and help you start achieving your goals. This former Ripley's Aqu ...

Listen to host Joaquin A. Figueroa as he speaks to his friends/guests about life, struggles and whatever they find interesting.

We Talk about all things alcohol and drugs. We have interviews with people with personal stories, family members that have had to deal with a loved one's alcohol or drug use, interesting experts in the space along with short tips and tricks to help anyone struggling with addictive patterns. We hold a radio show here in Australia so some episodes maybe cut into pieces to remove advertisements and other episodes are just straight from the podcasting studio. We try to have some fun with a somet ...

Welcome to The Sod’s Law Podcast! This is the podcast that highlights Ordinary People and their Extraordinary Stories. All 150 episodes are available anywhere you get podcasts and sodspod.com

This podcast is about anything and everything related to health, fitness, business, and life. Join Miles Krol on his journey as the owner and founder of the Milesfit Montreal private personal training studio. Listen to his thoughts and ideas about wellness and entrepreneurship.

Offroad personality George Hammel talks with the Industries leading drivers, racers, enthusiasts, and more about Racing UTV’s, Building cars, Sponsorships, Exploring North America Offroad, and love for the Dirt!!! Special guests each week in studio and calling in. Awesome giveaways and discounts to our listeners.

We are born free and we will die free..... the time in between, can be complicated. Freedom is constantly under attack, either by governments and institutions, or our own egos. Sometimes when we build our own prison walls around us, escaping can be incredibly difficult. On Finding Freedom we deliver interviews with real people, sharing real stories of overcoming the odds, persevering injustice and unlocking their potential. This show has been created to inspire you. Life is hard. And Finding ...