The writing team from DavyJonesLockerRoom.com keeps you up-to-date on everything related to the Seattle Kraken and their fandom.
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Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
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Do you love investing? Ever thought about turning that passion into a business? Listen up to learn to navigate the legal loopholes in forming, launching, and running a private investment fund, including considerations unique to digital asset/crypto funds. Dave Rothschild is a partner at Cole-Frieman & Mallon, one of the country's premier boutique investment management law firms with deep experience in traditional assets, as well as esoteric asset classes like digital assets. For questions or ...
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Many places, no matter how much people like to complain are objectively good. Take Central Park for example. Sure, maybe they could do with more toilets and there might be a lot of squirells, but objectivly it is a very good place. That doesn't stop people complaining though. Trust us.
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Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction. “A brilliant way to make changes one step at a time.” - Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.) “Useful bite-sized episodes” - Woman and Home magazine Get in touch on social media @joannemallon or support the show by buying ...
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The poem is allegorical, with multiple meanings. Each episode will cover a canto at a time, summarizing and interpreting the poem based on dozens of commentaries. Check the website for further reading.
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Certified cinephile cuties Casey O'Brien and Patrick Mallon are here to guide plebs and idiots alike through the world of arthouse cinema. This podcast serves as a spark notes version for those who do not care to watch these movies. Through a highly developed proprietary system called "The Fartsy Test," Casey and Patrick determine on a 10 point scale just how unbearably impenetrable and boring a given arthouse film is. Tune in every week and gain the social currency of talking like a snobbis ...
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My Job is to Play is a weekly podcast hosted by Author, Playwright and Audiobook Narrator Erin Mallon. Each week Erin interviews an amazing creative mind and together they deep dive into what it means to live a creative, playful life.
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WeThe15 is the biggest ever human rights movement to end discrimination towards the world’s 1.2 billion persons with disabilities who represent 15% of the global population. The WeThe15: Access All Areas podcast features key actors in the disability rights space and highlights the issues of lack of representation, engaging with decision-makers and DEI leaders presenting suitable solutions. It celebrates people with disabilities, their identities, culture, and contributions to society. It als ...
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What would you ask someone who is nearing the end of their life? This podcast explores the thoughts and feelings of people who have been given a terminal diagnosis and who may have six months or less to live. I also attempt to uncover why these conversations around death and dying can be so hard to have.
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The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being ...
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Welcome to “Capital H,” a podcast series from Deloitte Consulting’s Human Capital practice. Hosted by Burt Rea, managing director for Deloitte Consulting LLP and General Manager of Bersin™, and David Mallon, VP and chief analyst for Bersin™, Deloitte Consulting LLP, the series explores the disruptive forces affecting the workplace, the workforce, and the changing nature of work itself. You’ll hear expert perspectives from business and industry leaders who are putting humans at the center of ...
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There's a lot of cool techy stuff going down in cybersecurity, and we love it. But you can't deny that a lot of the time we humans get forgotten. Our podcast takes a not-so-serious look at issues in security from a human point of view. Covering social engineering to hacker motivations and everything in between, we chat through security stories and themes and what they mean to us: the oft-neglected humans behind the screen. Apart from Kev, Kev is a cyborg. These weekly podcasts come in two ma ...
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A weekly K-pop podcast for music lovers from the creator of NYC K-pop Queens. Join Emily as she covers all things K-pop, including music reviews, fandom face-offs, exclusive interviews, and more. Please subscribe and follow the show: Parteon - https://www.patreon.com/user/posts?u=102105058&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link TikTok - https://www.tiktok.com/@kpopweeklypod Instagram - https://www.instagram.com/kpopweeklypod/ X - ...
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Join Dan O'Rourke and Pastor Christopher Drew as examine concepts found in "Divine Renovation" by Father James Mallon and how they apply to our own personal and spiritual growth.
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Welcome to podcasts from Generations Church, Tatura. We are a contemporary Australian church in a country community in northern Victoria. Our vision is community transformation through the power of the gospel, with a deliberate focus on being a prevailing, generational church. We pray you will enjoy the Word through our messages.
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Author, photographer, blogger, YouTuber, podcaster, adventure traveler, and Tequila aficionado living in Bangkok for over 20 years.
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The podcast is for anyone who knows that midlife is so much more than just the changes our bodies go through. We explore the ups and downs of midlife, menopause, and life in general.
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Independent Hip Hop Record Label Artist Roster: Abstract Rude Aesop Rock Atmosphere BK-One Blueprint Brother Ali deM atlaS Dilated Peoples Dj Abilities Evidence Eyedea & Abilities Face Candy Felt Freeway Grayskul Grieves Hail Mary Mallon I Self Devine Jake One Los Nativos MF DOOM Micranots Mr. Dibbs Musab Nikki Jean P.O.S Prof Psalm One Sa-Roc Semi.Official Soul Position Step Brothers (Alchemist x Evidence) Toki Wright The Uncluded (Aesop Rock & Kimya Dawson)
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Join us for a look back in time at the lives of famous (and not so famous) women from the British Isles. Opening music composed by Stefan Kartenberg.
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From the hosts of Murder and Medicine; comes murder, medicine, mystery, magic and any other aliterations we can think of. Join us for a sporadic frolic through the fields of wonder and weirdness.
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We symbolize hope. We are fireflies finding glimmers of light from within even in moments of darkness. My name is Julie Rocco, and my purpose is to offer hope, healing, and happiness to individuals struggling with thoughts of suicide. In the depths of my own attempted suicide, I could not manifest thoughts of hope for a better, brighter future. The enduring pain and suffering eclipsed any glimmer of light, love, and life beyond the shadows of my pain. Hope was snuffed and suicide became my o ...
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Swindle’s Search for The Truth is a brand-new podcast, brought to you by veteran former Detective David Swindle and historian Gillian Jack. Having spent over 34 years leading complex and high-profile investigations, Crime Expert, Case Reviewer and Media Voice David for the last decade has been using his detective and network skills and his multilingual Victims Abroad expert team to help families searching for the truth about what happened to their loved ones in the UK and other countries lik ...
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Follow along each week as Izzy and Colette tell each other about their latest discoveries in the world of true crime. Join these two teenagers for an hour of coffee, laughter and the worst the world has to offer.
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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...
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The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.
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Hi. My name is Jen Rulon, and you may know me as Coach Jen, who has done 15 Ironman Triathlons, including the Ironman World Championship. After retiring from the sport, I came to Costa Rica to figure out, “Who is Jen Rulon?” I am an Everyday Healthy Human, just like you, trying to figure out how to age like fine wine, transform into a better version of myself, and find my purpose in this world. In this podcast, we will discuss how to metamorphosize into an everyday healthy human through heal ...
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Feel Better Every Day! Learn from the self and Self* care practices the professionals depend on. Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more. They share their ideal and ACTUAL self and Self care routines t ...
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The Fintech Coffee break podcast is a relaxed, intimate take on fintech topics and sectors discussed with CEOs and founders or other leading roles of fintech businesses.
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Life Exists After Parenthood! Are you having a mom-life crisis? Katie Lee talks to amazing business owners and entrepreneurs about how they managed their business after giving birth. Sharing the untold stories of business and motherhood.
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Join bestselling romance author Kayley Loring as she has fun, casual conversations with her audiobook narrators and interesting people from the romance audio community--focusing on the talented people behind the scenes of romance audiobooks. That’s not all! Kayley is also writing bonus scenes for her characters and having her narrators read them. Multiple Eargasms will leave your ears and hearts happy. Because one is not enough!
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empowering everyday women to design spaces they’re obsessed with & use power tools — without fear 💪 Tune in for conversations that dive deeper than pin-worthy rooms to tease out the essentials of creating a beautifully lived-in home. Cara will help you find your style, learn to tackle home design without intimidation, and unlock the confidence to transform your home. House Beautiful’s top 14 design podcasts to listen to and Apartment Therapy’s 7 Interior Design podcasts you should listen to
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Episode 35: Deanna Elliott, PT, DPT, PRC
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1:29:42
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In this episode of the Postural Restoration podcast I welcome Deanna Elliott who practices from her private outpatient clinic, Centered PT & Wellness in Grants Pass, OR. Deanna focuses her practice primarily spending time helping pregnant mothers through their journey of pregnancy, functional medicine, and beyond. From an early age she knew she wan…
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7: Ep 7: Rodrigo Hubner Mendes & Liz Johnson on education
48:20
48:20
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In the seventh episode of the WeThe15: Access All Areas podcast, broadcaster and host Andy Stevenson is joined by British Paralympic swimmer turned entrepreneur Liz Johnson and Rodrigo Hubner Mendez, founder and CEO of the Rodrigo Mendez Institute, to discuss the importance of making education accessible and inclusive.…
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Athena Sayaka talks creativity, Divine Timing, co-regulation and more as she shares her ideal and essential daily self care practises
10:02
10:02
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Do you include other people in your self and Self-care? When do you feel most regulated (ready to thrive and flourish?)? a) with loved ones? b) in nature? c) connecting with your Self? d) in gratitude at being alive? Let us know in the comments :) TODAY'S GUEST Athena Sayaka is a neuroexpansive practitioner and mystic. She helps neurodiverse creato…
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Quick hit today to remind investment advisers about the SEC’s pay-to-play rule; formally known as Advisers Act Rule 206(4)-5. You may have heard that there’s a little election coming up here in November, and you may be emptying the piggy bank in support of your candidates of choice. Before going too hog wild though, make sure you brush up on your p…
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It's the eighth part of our series on self esteem, we're looking at a common way we can inadvertently undermine our self esteem - over apologising. But what's the alternative? We also have a Spotify playlist of self esteem boosting songs to share with you here: https://open.spotify.com/playlist/3FnLe2rITfKG1reXlDyih7 Your host Joanne Mallon is the …
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6: Ep 6: Christina Mallon & Dr Josh Loebner on products & design
44:23
44:23
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In the sixth episode of the WeThe15: Access All Areas podcast, Head of Inclusive Design Accessibility and Inclusion at Microsoft, Christina Mallon, and Global Head of Inclusive Design at Wunderman Thompson, Dr Josh Loebner, discuss products and design for persons with disabilities.By WeThe15
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Exciting times this month, as certain institutional investment managers are gifted a new regulatory filing requirement! Key Points From This Episode: What is Form N-PX? Who has to file it? What needs to be reported? What is the deadline? Disclaimer: This show is for informational purposes only. Nothing presented here constitutes legal advice. Token…
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The “Cinephile Cuties” are ready to sneak away with their little boyfriend. That’s because they’re talking about Moonrise Kingdom by Wes Anderson. Follow Patrick and Casey on LetterboxdBy Casey O'Brien
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Nurse and coach Colleen Kneafsey shares a 3 minute lymphatic drainage massage and other daily self care routines
19:59
19:59
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Did you know that lymphatic drainage massage has so many benefits and you can do it yourself, quite easily, every morning? Which of Colleen's are your daily ideal and essential self care practises? a) lymphatic drainage massage? b) gratitude? c) reading? d) prioritising good sleep? Let us know in the comments :) TODAY'S GUEST Colleen Kneafsey from …
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The OB/GYN Shortage in the US: Episode 155
35:55
35:55
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The Growing OB/GYN Shortage in the United States: Causes and Implications The United States is currently facing a significant shortage of obstetricians and gynecologists (OB/GYNs), a crisis that poses serious implications for women’s health care across the nation. This shortage is driven by a combination of factors that are causing many OB/GYNs to …
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5: Ep 5: Keely Cat-Wells & Keith Jones on entertainment
45:22
45:22
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In the fifth episode of the podcast, Keely Cat-Wells, entrepreneur and co-founder Making Space and Keith Jones, founder of hip hop group Krip Hop Nation discuss disparity in representation of PWD on and off the screen.By WeThe15
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This week, Emily welcomes a very special guest to help her review Stray Kid's latest album 'ATE.' Listen as they share their opinions on 'Chk Chk Boom,' choreography, styling, song rankings and more. Emily also discusses the future of the podcast (1:00:10) QUIZ - https://www.buzzfeed.com/cailynhoertz99/stray-kids-took-a-quiz-to-find-out-which-membe…
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In the seventh part of our series on self esteem, here's a quick question to ask yourself to boost your self esteem today - What are three good things about you? We also have a Spotify playlist of self esteem boosting songs to share with you here: https://open.spotify.com/playlist/3FnLe2rITfKG1reXlDyih7 Your host Joanne Mallon is the author of seve…
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Author, podcast host and coach, Joanne Mallon shares her ideal and actual daily self care routines
19:16
19:16
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The author and 5 Minutes to Change Your Life podcast host, Joanne Mallon, shares her ideal and actual daily self care practices. Which of Joanne's favourite ideal and actual elements are your favourites? a) stopping and smelling and talking to the roses b) rolling out of bed and into a yoga / tai chi practice? c) gratitude? d) early nights? Let us …
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4: Ep 4: Iulia Brehuescu & Alina Alam on business & employment
44:31
44:31
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In the fourth episode of the podcast, Alina Alam, Founder of Mitti Café and Iulia Brehuescu, Global DEI, Sanofi discuss how to navigate business and employment of PWDs to improve opportunities, remove barriers to work and greater accommodations.By WeThe15
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On back-to-back days in late June, the US Supreme Court issued two decisions that reasserted judicial primacy in statutory interpretation and dealt a blow to executive authority. The cases were SEC vs Jarkesy and Loper Bright Enterprises v. Raimondo, and together they demonstrate a Supreme Court deeply skeptical of the administrative state and of a…
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Author and podcast host Jane Travis talks boundaries, beauty, pleasure and relaxation as she shares her ideal and actual daily self care practises
14:49
14:49
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The Grow Your Private Practice author and podcast host, Jane Travis, shares her ideal and actual daily self care practices (and we chat about how much we dislike the term self-care even though it's essential). Which of Jane's favourite ideal and actual elements are your favourites? a) being kissed awake by a handsome man (woman / non binary person)…
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In part six of our series on self esteem, we're examining what it means to truly accept yourself, by practicing radical self acceptance and saying to ourselves - I love all of you. We also have a Spotify playlist of self esteem boosting songs to share with you here: https://open.spotify.com/playlist/3FnLe2rITfKG1reXlDyih7 Your host Joanne Mallon is…
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What I Would Have Missed: Paul, a Suicide Loss Survivor and Suicide Ideation Survivor
2:29
2:29
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Paul, a suicide loss survivor and suicide ideation survivor. LAUNCH EVENT FACEBOOK INVITE LINK: https://www.facebook.com/share/aGjd3kTsHZ9sToG8/ What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories…
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3: Ep 3: Carla Qualtrough & David Lega on government & politics
43:08
43:08
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In the third episode of the Access All Areas podcast, Paralympians Minster Carla Qualtrough of Canada and Member European Parliament David Lega discuss their path to become politicians, the future of disability and the importance of representation in government.By WeThe15
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Last summer, the Sunshine State passed into law a new private fund exemption for investment advisers operating in Florida. It went into effect on Oct 1 last year, and thus FL has belatedly joined the community of states taking a lighter regulatory stance toward private fund managers. Key Points From This Episode: Why this is great news for fund man…
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What I Would Have Missed: Hel Vesper, Artist from Bacup, Lancashire
4:57
4:57
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What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. These show notes provide social media links to the artists and their work, when available. You may purchases pieces directly from the artists. What I Wou…
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Mick Devine, addiction specialist, trainer, supervisor and Tabor Group Clinical Director shares his ideal and actual self care practices
13:30
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How do you create stillness and make space for yourself and your Self (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) care? Mick Devine shares some of the self care practices that continue to support him. How about you? How might you find a way to prioritise stillness, space and PEACE in your life…
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In part five of our series on self esteem, we're looking at the importance of sitting with your feelings as part of learning to accept yourself. Your host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R You can support the podcast by leaving a rating or re…
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What I Would Have Missed: Leigh, a Suicide Attempt Survivor
3:26
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Leigh, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Storie…
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Sara Davison | The Ultimate Divorce Toolkit
43:16
43:16
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In the final episode of Season 7, Michelle sits down with Sara Davison, The Divorce Coach, to discuss the intricacies of navigating divorce in midlife. The conversation delves into the unique challenges faced by individuals during this stage of life and explores why divorce becomes more common, touching on factors such as empty nest syndrome and sh…
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2: Ep 2: Simon Houriez & Bernard Chiira on technology & innovation
47:11
47:11
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In this episode, founder of Signes de Sens and creator of Benn Le Koala, Simon Houriez, and Bernard Chiira of Innovate Now Africa discuss how technological advancements are changing the lives of persons with disabilities, innovation and inclusive policies that can lead to universal design and how AI design solutions can help improve pathways for pe…
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Medical herbalist and natural therapist Fiona Morris shares her ideal and actual daily self and Self care practices
19:43
19:43
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How do you navigate your self and Self (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) care when life is incredibly challenging? The fantabulous Fiona Morris shares some of what's been helping her through enormous transitions, grief and loss. How about you? How might you find a way to both priorit…
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What I Would Have Missed: Sheldon, a Suicide Ideation Survivor
3:14
3:14
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Sheldon, a suicide ideation survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Sto…
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In part four of our series on self esteem, we're looking at the importance of self care and self compassion. You can hear Joanne talking about how to be calm in midlife on the Two Women Chatting podcast here: https://www.twowomenchatting.com/episodes/episode/aae35cc4/joanne-mallon-or-midlife-calm-in-5-minutes Your host Joanne Mallon is the author o…
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2.31 - Free Agency Gambles, Draft Dandies, and NHL Scandals
23:07
23:07
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DJLR is back with another episode of Beneath The Frozen Sea! today's topics! NHL Free Agency for the Kraken! I like the Brandon Montour contract a lot! I honestly do not like the Chandler Stephenson contract! NHL Draft Reaction! The NHL itself did a dumb news dump about allowing all the people responsible for the Kyle Beach scandal get back into th…
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Jacynth Bassett | Let's drop the 'Best Before' date on Women
30:15
30:15
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In this episode, Michelle sits down with Jacynth Bassett, a leading pioneer and voice in the anti-ageism movement. Jacynth founded 'Ageism is Never in Style', a global consultancy, campaign, and community dedicated to addressing ageism in all its forms. Join them as they explore the impact of ageism on individuals of all ages and genders, and the i…
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1: Ep 1: Martin Beverley & Greg Nugent on advertisement & media
45:27
45:27
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Martin Beverley, Chief Strategy Officer at adam&eveDDB, and Greg Nugent, former Director of Brand, Marketing and Culture for the London 2012 Games and Rising Phoenix film producer, discuss representation of persons with disabilities in advertising and media, the current portal of disability in front of and behind the screen, its natural integration…
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The “Cinephile Cuties” are ready to seek revenge! That’s because they’re talking about Wild Tales by Damián Szifron. Follow Patrick and Casey on LetterboxdBy Casey O'Brien
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Welcome to a new podcast from WeThe15, the biggest ever human rights movement aiming to end discrimination of persons with disabilities who make up 15 percent of the world’s population. The ‘WeThe15: Access All Areas’ podcast takes a look at society and investigates how attitudes can be changed to create more opportunities for persons with disabili…
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COOKING as self care? Psychotherapist and nutritional therapist Jayne Leonard has revolutionised my LIFE
17:19
17:19
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Have you ever considered COOKING to be part of your self care? I hadn’t but talking to Jayne for this episode has revolutionised my life! No longer seeing cooking as a chore and boring, I’m suddenly loving becoming more whole food vegan v the junk food vegan of the past several years. Who knew cooking – this BASIC basic self care – could be so sati…
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Do you feel the midlife droop setting in? In this episode, Michelle invites Jo Tuffrey, Pilates instructor and health professional, to discuss the physical and mental changes that occur during midlife. Jo shares her personal experience of going through early menopause and the challenges she faced. She also talks about her journey from being a PE te…
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Here's episode three of our series focused on having healthier self esteem. Today, we look at the effect our self talk has on our self esteem, and why we need to watch out for the times when we put ourself down. Plus! Big news from the rose garden! Paul's alive! You can hear Joanne talking about how to be calm in midlife on the Two Women Chatting p…
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2.30 - The NHL Draft, Ron's Hunting for goals, and Firebirds on the brink
31:23
31:23
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BTFS had to take a break for a busy work week, but is back with some juicy topics ahead of it! The NHL Draft is this week! DJLR will be there! Who should the Kraken draft in the first round? Who are some names we should know? Who are some players in the 2nd and 3rd round we should know? Ron Francis has been linked to some players in the hunt for mo…
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It’s not everyday that I do a podcast episode about super technical banking rules. It’s also not every day that the president vetoes bipartisan legislation in an election year. But here we are…. Key Points From This Episode: What is SAB 121? Why do crypto degens hate it? Why do ordinary Americans hate it? Why does Tony the Mechanic love it? Disclai…
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EFT trainer Grainne O'Neill shares her wonderfully 'worthy' AND Netflix and chocolate cake ideal and actual self care
15:09
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When is it best to go for a long walk and when is it best to opt for a slice of chocolate cake in front of Netflix? Grainne O'Neill shares her wonderful mix of what she calls 'worthy' self care and Self care (exercise, an embodied meditation to help her plug into the day's energies, EFT Tapping (of course), lifting weights and a 'gratitude countdow…
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What I Would Have Missed: Emma, a Suicide Ideation Survivor
4:48
4:48
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Emma, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories…
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Here's episode two of our series focused on having healthier self esteem. In this episode, Joanne shares a tip on how to improve your self esteem today and looks at what the most recent research on the topic has to say. The book mentioned in this episode is How to Find Joy in Five Minutes a Day https://amzn.to/4clsP2v If you're interested in this t…
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Joanne Mallon | Midlife Calm in 5 Minutes
37:39
37:39
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Do you struggle to find five minutes a day to be calm? In this episode, Michelle sits down with Joanne Mallon, the author and life coach behind 'How to Find Calm in 5 Minutes'. Join them as they delve into the secrets of maintaining composure and finding peace in the midst of life's chaos. Key Insights: 🎙️ The Reality Behind Appearances: Appearance…
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This is our 40th episode and the end of Season One! This first year of the podcast has flown by. I'm so grateful to everyone who has tuned in, shared episodes, rated us, reviewed us... it's all meant so much to me. For this final episode of the season we thought it would be fun to go back in time and celebrate some of my favorite moments from this …
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Episode 34: Frank Mallon, PT, DPT, PRC
1:33:27
1:33:27
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In this episode of the Postural Restoration Podcast I am joined by Frank Mallon, PT, DPT, PRC. Frank grew up in the Philadelphia area and attended Physical Therapy school at Arcadia University. Although he has had many unique experiences in his home state he has remained there ever since. One of the biggest influences on his early career was the wo…
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'Sex is good for you,' says neuroscientist and beststelling author Dr Sabina Brennan
19:29
19:29
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'We all feel more comfortable in our own skin,' says Dr Sabina Brennan. 'We don't sweat the small stuff.' I know I feel better with each passing year as I get a better sense of what works for me and what doesn't (including navigating joints that didn't used to ache and eyes that didn't used to need reading glasses) but I've adored Dr Sabina Brennan…
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What I Would Have Missed: Ty, a suicide ideation survivor
8:01
8:01
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Ty, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories a…
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This month we're focusing on boosting our sense of self worth - but why is that so hard to do? In this episode we look at what self esteem is, what can undermine it and how can we move towards a healthier, more positive opinion of ourselves. If you're interested in this topic, please check out the archive for previous episodes on raising self estee…
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Dawn Dines | Drink Spiking - the danger to midlife women
32:36
32:36
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In this episode of Two Women Chatting, Michelle and special guest Dawn Dines, founder of Stamp Out Spiking, tackle the serious issue of drink spiking, with a particular focus on its rise among midlife individuals. They explore personal accounts, including a powerful testimony from Michelle's daughter Jemima, who shares her traumatic spiking experie…
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